The Health and Consciousness Podcast

The Health and Consciousness podcast is a podcast for learning, inspiration, and exploration—a space where we can journey together through the vast landscapes of health and consciousness. Here, we honor and explore the interconnectedness of body, mind, and spirit, and through this union, awaken to our fullest potential. A central focus of our journey will be on the rich and profound Vedic traditions, paths that have guided humanity for thousands of years. •⁠ ⁠Ayurveda, the science of life, teaching us how to align with nature to create balance and health in body and mind and consciousness. •⁠ ⁠Yoga, the union of the physical, mental, and spiritual self, offers us tools to elevate our consciousness. •⁠ ⁠Jyotish, or Vedic astrology, revealing the cosmic influences that shape our lives and health. •⁠ ⁠Tantra, guiding us to channel our energy and transform it into spiritual realization. •⁠ ⁠Vedic Psychology and Counseling methods - Exploring the fundamental nature of self, the cause of suffering and the ways to alleviate that suffering. •⁠ ⁠Sanatana Dharma and Vedanta, offering timeless teachings on the nature of existence, the Self, and ultimate liberation.