Powerful Vulnerability
Powerful Vulnerability is a project designed to remind us of our own and each other's humanity, value, and worth; to learn from each other's most vulnerable, most powerful stories; to build community and resilience; and to learn how to move from surviving to thriving.
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Episode 9: Interview with Jessica Berry
01/24/2026
Episode 9: Interview with Jessica Berry
Welcome back to Powerful Vulnerability! Today we are joined by Jessica Berry. Jessica is an embodied transformation coach and speaker who helps people move from fear and self-doubt into confidence, identity, and leadership through lived experience. Her work integrates discipline, nervous-system regulation, and embodied practices to support real, lasting transformation. She is the founder of Igniting Victory and creator of the VICTORY coaching method. Outside of her coaching work, Jessica is a martial arts athlete and competitor, and she enjoys spending time in nature, creating through art and music, and being with family.
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Episode 8: Interview with Dr. Tiffany Tajiri
01/22/2026
Episode 8: Interview with Dr. Tiffany Tajiri
Welcome back to Powerful Vulnerability. Today we are joined by the incredible and magical Dr. Tiffany Tajiri, a board-certified clinical psychologist, Air Force veteran, musician, and performing artist. She spent years working at the highest levels of government mental health, serving as a supervisory psychologist and clinic chief, before stepping away to fully answer a deeper calling. Today, she creates at the intersection of psychology, movement, music, and spiritual embodiment. She is the creator of Freedom Rhythm, a neuroscience-informed movement experience that transforms emotion into energy through dance, rhythm, and creative expression. Her work is rooted in the belief that healing and self-actualization don’t come from suppression or perfection, but from reconnection—to the body, to creativity, and to inner truth. She is also the author of Born to Create and Peace After Combat, and a singer-songwriter with music published on major streaming platforms. Across everything she does—writing, movement, music, and teaching—her mission is to help people break free from conditioning, reclaim their creative power, and remember who they were before they were taught to shrink. You can learn more about Tiffany and her work on her website:
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Episode Seven: Interview w/Emily Barnhardt, LCSW
12/26/2025
Episode Seven: Interview w/Emily Barnhardt, LCSW
Welcome back to Powerful Vulnerability! Today, we are joined by Emily Barnhardt. Emily is a Licensed Clinical Social Worker and a consultant with the Bridging Families™ Institute at Crossnore Communities for Children, a child welfare nonprofit in North Carolina supporting children and families across the foster care continuum. In her role, she helps lead the expansion of an innovative professional foster parenting model rooted in trauma-informed, family-centered practice and focused on reimagining how families experience the foster care system. Emily holds a BA in Sociology from the University of North Carolina at Charlotte and a Master of Social Work from the University of North Carolina at Chapel Hill. Throughout her social work career, Emily has worked across clinical and community settings, including roles supporting survivors of human trafficking, sexual and domestic violence, and coordinating multidisciplinary response teams to build collaborative, trauma-informed systems of care. She frequently speaks on topics she cares deeply about, from training National Guard service members on supporting sexual assault survivors to leading college and high school workshops on boundaries, healthy relationships, and violence prevention. In this episode, Emily joins the conversation in a personal capacity to share her own lived experience with grief and loss – not just the loss of loved ones, but the many ways grief shows up across our lives and lives in our bodies over time. Rather than speaking from a professional role, Emily speaks as someone who has intimately known grief, continues to navigate its complexities, and is learning what it means to live honestly and gently alongside it. Emily references a few resources in her remarks. If you are interested in learning more about The Dinner Party, please visit www.thedinnerparty.org. If you are interested in the somatic work that she describes, you can find Dr. Hillary McBride's book, The Wisdom of Your Body anywhere books are sold
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Episode Six: Interview with Dr. Elizabeth Fulgaro
12/26/2025
Episode Six: Interview with Dr. Elizabeth Fulgaro
Welcome back to Powerful Vulnerability! Today we are joined by Dr. Elizabeth Fulgaro. Dr. Fulgaro is an award-winning author and songwriter. As Dr. United States of America 2026 she is spreading her message, “It’s all about healing hearts.” Dr. Fulgaro has personally experienced how devastating self-deprecating thoughts and inner wounds can be. She is passionate about facilitating inner healing and longs for each person to embrace her innate, priceless value and choose to courageously become more fully who she is. Dr. Fulgaro has written 9 books and developed more than 250 song prayers focused on soul care, emotional healing, healthy relationships, abuse recovery and financial capacity building. Her doctoral research shows listening to her song prayers daily helps increase resilience and emotional well-being. Dr. Fulgaro is also a certified financial planner and professional financial coach. A special emphasis of her work is with military and veteran communities. She and her husband have three adult children. In her free time she enjoys long walks in the countryside, needlepointing, and visiting European foreign exchange connections who have become family. https://www.youtube.com/@UCOoUcdksg9V0Ycnmz9KCSOA
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Episode Five: Interview with Dr. Kaitlin Swanson
11/27/2025
Episode Five: Interview with Dr. Kaitlin Swanson
Welcome back to Powerful Vulnerability! Today we are joined by one of Dr. Ashley's best friends in the whole world, Dr. Kaitlin Swanson. Dr. Swanson graduated with her bachelor’s degree in psychology from the College of William and Mary in 2009 and with her doctorate in psychology from Rutgers University in 2016. Dr. Swanson spent her career as a school psychologist for at risk middle schools. Dr. Swanson now lives in New Jersey with her husband of nine years, Jon. She has been battling ALS (also known as Lou Gehrig's Disease) for over nine years and has become paralyzed, losing her ability to walk, work and speak. Dr. Swanson communicated with us today with the assistance of her eye-gaze communication device, the Tobii Dynavox, and her voice clone from ElevenLabs. Join us as she shares about her disease, her coping strategies for when life is not how you planned for, and her words of wisdom. If you would like to join us for the 2026 Seaside ALS United Walk, you can find registration and donation information here https://secure.alsmidatlantic.org/site/TR?fr_id=1272&pg=entry
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Episode Four: Interview with Alagie Jammeh
11/20/2025
Episode Four: Interview with Alagie Jammeh
Welcome back to the Powerful Vulnerability podcast! Today we are joined by Alagie Jammeh. Alagie is a political asylee. His uncle, who was the president and dictator of his native Gambia for 20 years, threatened Alagie after he expressed support for human rights while in the US for college. He previously worked as the 2020 Almami Cyllah Human Rights Fellow at Amnesty International USA as well as in think tanks and on Capitol Hill. He holds a Master's from the George Washington University Elliott School of International Affairs, focusing on Security Policy and Conflict Resolution, and a Bachelor's in Global Studies from the University of California, Santa Barbara. Alagie is a native speaker of Mandinka, Wolof, and Jola, and also speaks Foni, Fula, and some French and Arabic. Alagie lives in Washington, DC, with his wife and three-year-old son, and is an avid fan of Manchester United, the LA Dodgers, LA Lakers, and New England Patriots. Listen in as he describes growing up in The Gambia, studying in California as an international student and all the life lessons he learned along the way!
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Episode Three : Interview with Charles Halley
11/13/2025
Episode Three : Interview with Charles Halley
On today's episode of Powerful Vulnerability, Dr. Ashley And Catherine are joined by Charles Halley. Charles is a husband, father of two and teacher. He has spent the majority of his adult life in service and standing in solidarity with people groups around the world. He talks with us today about his experiences in South Africa and India and working with genocide survivors in refugee communities of Palestinians and Rohinga peoples. Charles references some resources and organizations in his interview that can be found below: Books: “Christ in the rubble’ - Munthar Issac “On Palestine“ - Noam Chomsky/Ilan Pappe “The Hundred Years War on Palestine” - Rashid Khalidi Social Media: @wearethepeace @middleeasteye @aljazeeraenglish @msrachelforlittles @Jewishvoiceforpeace @wizard_bisan1 Podcasts: Across the Divide Let’s Talk Palestine Rethinking Palestine Palestine This Week Christ at the Checkpoint To Donate: Sanad Initiative - supporting Gazans as well as Palestinian refugees in Cairo for giving details message them at their ig page @sanad_palestine Christian Mission to Gaza- providing meals to Palestinians affected by the genocide https://www.cm2g.org/take-action
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The Powerful Vulnerability Podcast Trailer
11/13/2025
The Powerful Vulnerability Podcast Trailer
The Powerful Vulnerability Podcast is a new project where Dr. Ashley Abaie and her co-host, Catherine Russler, bring to light and tenderly hold people's most vulnerability stories. It is a depository for shared wisdom. It is a project designed to empower each other through shared storytelling. And we hope it will help us all remember each other's humanity and value. Coming November 2025.
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Episode Two: Interview with Dr. Ashley (Part II)
11/13/2025
Episode Two: Interview with Dr. Ashley (Part II)
In episode two, we are continuing our interview of Dr. Ashley about her memoir, Coming Free. If you recall, we left off last episode where Dr. Ashley’s visa to stay in Ukraine was denied. Today, she will tell us how she survived two abusive marriages and the wisdom she gained in rebuilding. You can find Coming Free on Amazon at https://amzn.to/479hp10
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Episode One: Interview with Dr. Ashley (Part I)
11/13/2025
Episode One: Interview with Dr. Ashley (Part I)
Welcome to the first episode of The Powerful Vulnerability Podcast, with your hosts, Dr. Ashley and Catherine Russler. The Powerful Vulnerability Podcast is a new project where your hosts bring to light and tenderly hold people's most vulnerability stories. It is a depository for shared wisdom. It is a project designed to empower each other through shared storytelling. And we hope it will help us all remember each other's humanity and value. In our inaugural episode, Catherine interviews Dr. Ashley on the first half of her book, Coming Free. Listen in for deep wisdom that sets the stage for this incredible, new podcast. We are so glad you are on this journey with us! You can find Dr. Ashley's book, Coming Free, on amazon at https://amzn.to/479hp10
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