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188. Early Stage ACL Rehab w/ Erik Meira
02/18/2025
188. Early Stage ACL Rehab w/ Erik Meira
Chris Hughen sat down with Erik Meira to discuss all things early stage ACL rehabilitation. We dive into a variety of topics including: swelling and calming the knee down, restoring range of motion, cyclops lesions, gait training, waking up the quads, and much more. Watch the full episode: Episode Resources: Prior Episodes with Erik: , , --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: Articles: --- Podcast Sponsors: Legion Athletics: Get 20% off using "E3REHAB" at checkout! - Vivo Barefoot: Get 15% off all shoes! - Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - --- --- This episode was produced by Kody Hughes
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