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217. All Things Calves w/ Dylan Carmody
09/09/2025
217. All Things Calves w/ Dylan Carmody
Chris Hughen sat down with Dylan Carmody to discuss all things calves. We dive into the differences between the gastroc and soleus muscles, running vs resistance training, bent knee vs straight knee heel raises, range of motion, testing, rehab considerations, and much more. Watch the full episode: Episode Resources: --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: Articles: --- Podcast Sponsors: The Science PT: Get 5% off all online courses using “E3podcast” at checkout! - Vivo Barefoot: Get 15% off all shoes! - --- --- This episode was produced by Kody Hughes
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