Tea&CBD

A place where we discuss authenticity, highest energy, way of being, and much more. Join me in discovering our true selves.

How do we get used to being calm? 06/03/2024

How do we get used to being calm? Today, we work to understand our discomfort with the calm and the ways we can grow in the discomfort. How would you support yourself in being calm when all you know is chaos? /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/31571737

Forgiveness 06/03/2023

Forgiveness Have you had a hard time creating forgiveness in your life? Do you hold on to resentment or do you choose to forgive? In this episode we cover the topic of forgiveness, why it is important and how we can effectively create it in our lives. /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/27034242

Who Are You, Really? 04/01/2023

Who Are You, Really? How do you describe yourself? Are you a student? An employee? A mother? Are you identifying with outside factors or who you be on the inside? We get to go through a brief exercise to find your inner traits and explore why identifying with outside factors can be so damaging. /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/26413938

Yin/Yang Energies 03/06/2023

Yin/Yang Energies This episode is one where we dive into a perspective of Yin (feminine) and Yang (masculine) energies through spirituality. Yin energy is found in "being," while Yang energy is found in "doing." Which energy do you resonate with and which energy do you get to expand into? /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/26135013

Positivity 02/18/2023

Positivity Today we covered four main topics of positivity. Real vs Fake positivity Keeping away negative energy Manifesting positive energy Being authentically positive Take your authenticity and energy to the next level with some tips to help guide you along the way. Enjoy! /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/25970760

Manifesting Your Reality 01/16/2023

Manifesting Your Reality "We are all manifestations of our reality, just as our reality is of our manifestations" - Camryn Davis Why is manifestation important to you? How can we effectively manifest our future and live the reality of our dreams? Let's find out together. /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/25627218

It's ok to be "wrong" 01/11/2023

It's ok to be "wrong" Do you ever feel like you're always wrong? Or do you feel like you should be right in more situations? Let's dive into the right and the wrong and how we can be more open-minded with these terms. /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/25580970

The Constant, Nagging Want 11/17/2022

The Constant, Nagging Want Do you ever wonder why you don't feel satisfied with what you have? Do you ever feel like you will never be good enough? This constant, nagging want traps us in a string of false beliefs about ourselves. It causes us to feel unworthy and unloved. Let's examine the want and take steps to learn self-love, which will slowly destroy the want. /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/25046466

Saying "No" 11/04/2022

Saying "No" Saying "no" to others is one of the ways you get to respect yourself first. As a long-standing people pleaser, I have said "yes" to everything and everyone for years. It's time to learn to say "no" to others, in order to say "yes" to ourselves. Listen to yourself today and choose what serves you and what does not. Enjoy! /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/24902604

Setting Healthy Boundaries 10/22/2022

Setting Healthy Boundaries Have you ever wondered why you react the way you do to others' actions? Or why something that someone says bothers you so much? finding and setting healthy boundaries is a key component of creating a healthy reaction for yourself and a healthy relationship with others. /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/24766350

Trigger vs Trauma - Your Subconscious 10/06/2022

Trigger vs Trauma - Your Subconscious Have you ever wondered why you get triggered by certain events or why trauma never really seems to go away? Today, we are learning about the connections of trauma in the brain. And, we learn how to take our understanding and use it to help switch the subconscious cycle. /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/24541464

Respecting Yourself First 09/14/2022

Respecting Yourself First One of the ways in which we disrespect ourselves is by being a "people pleaser." This teaches us to learn to respect others over ourselves. How can we respect ourselves first? Choose you. Today. Tomorrow. Always. /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/24368358

Finding gratitude with others' actions 09/05/2022

Finding gratitude with others' actions When we create gratitude in any situation, we decide to put ourselves and our own energy first. Regardless of how others present themselves, we get to choose how to react and support ourselves. How can you choose this type of gratitude today? /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/24280692

Introduction 08/25/2022

Introduction Welcome to Tea&CBD, a journey of self-awareness, authenticity, highest energy, and much more. Thank you for joining me on this beautiful path. /episode/index/show/e4afb59c-155e-4924-97dc-ddf43f03c985/id/24167424

Tea&CBD

TOPICS