Bump, Set, Mic...The TNT Volleyball Podcast
The Bump, Set, Mic podcast guides you through the world of junior club volleyball through the perspective of the TNT Volleyball Club located in the Philadelphia area. Join Club Director Chuck Dougherty and his cohost Brian Mooney as they interview coaches, parents and players to get behind the scenes insight into all things important in the world of club volleyball.
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Ep 27 Serving with Purpose: Abbey’s Legacy, the Road to Nationals, and Summer Programs
06/11/2025
Ep 27 Serving with Purpose: Abbey’s Legacy, the Road to Nationals, and Summer Programs
In Episode 27, Chuck and Brian discuss TNT's summer programs and which one is right for you! We look ahead to AAU Nationals and discuss the upcoming summer tryouts as next season quickly approaches. In addition, Chuck and Brian discuss some current events in the crazy world of Philadelphia club volleyball and provide some advice on what to look for when trying to decide which clubs to try out for. The final episode of season 1 ends with a overview and recap of the highly-successful Play4Abbey yearly charity event held recently. If you are not familiar with Abbey's story and how it has brought about positive changes, you should not miss this episode. Segment 1: (0:00 - 14:22) Summer in the Armory Outdoor Evenings at Penbryn Plans for More Experienced Players Availability of Small Group / Individual Private Lessons Upcoming Outdoor Tournament Series in Doylestown Segment 2 (14:53 - 36:41) TNT Teams at AAU Nationals Tips for Families Attending Nationals for the First Time Issues Encountered by the Club Getting Nationals Teams to the Finish Line Upcoming Tryouts and TNT's Plans for Them Importance of Registering Early for Tryouts and Attending Open Gyms TNT's Improvements to the Tryout Process Expectations and Reasons for Higher Player Turnout at Tryouts Segment 3 (37:13 - 63:00) Recent Local Happenings in the Club Volleyball World What Families Should Look For in a Club A Discussion of What TNT Offers for Players and Families With Regard to Facilities, Coaching, and Levels of Play Additional Benefits of Membership at TNT Club Efforts to Continue to Improve Our Practice Soliciting and Implementing Feedback Received from Families Addressing Concerns When They Arise and a Sample Scenario Segment 4 (63:50 - 72:46) Thanks for Those Who Worked on Play4Abbey How the Event Came to Be The Abbey's Bakery Charity and the Importance of Openly Discussing Mental Health Concerns Local Businesses Who Helped Support the Event How the Event Benefits Others Wrap-Up and Words from Abbey's Father Delivered at the Play4Abbey Event
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Ep 26: Female Coaches - Girl Mom, Boy Mom, Step Mom & Newlywed with Casey Jenkins, Amber Wood, Kira Campbell, Sue Rose
05/17/2025
Ep 26: Female Coaches - Girl Mom, Boy Mom, Step Mom & Newlywed with Casey Jenkins, Amber Wood, Kira Campbell, Sue Rose
In episode 26, Chuck and Brian welcome four of the club's female coaches, Casey Jenkins, Amber Wood, Kira Campbell, and Sue Rose to the podcast for our "Ladies' Night" episode to share their experiences as players, coaches, parents, and maternal figures within the volleyball community. This episode highlights topics such as the variety of experiences and perspectives that female coaches bring to the volleyball community, challenges that female coaches face, and the importance of female representation in the coaching ranks. Segment 1: (0:00 - 24:24) Intro of guests Challenges and rewards of coaching one's own children vs. other players How differing coaching styles are based on one's personality Adapting between different levels of coaching from youth to college Effective communication between coaches and parents to avoid misunderstandings Segment 2 (24:40 - 52:50) Interesting statistics about gender representation in coaching Discussion on the positive impact of female coaches on teen athletes Exploration of barriers such as stererotypes that prevent more women from becoming coaches Testimonials on the importance of leadership roles from women Team dynamics and having coaches of both genders Personal experiences and challenges regarding work-life balance Inspiring girls / young women to become coaches How increased media visibility is shifting narratives and aspirations regarding women in sports Segment 3 (53:07 - 81:33) Personal stories of success as well as challenges Coaching advice that transcends gender and finding the right coach for each young person Reflections and lessons on how sports help teach multiple life skills that assist with personal development and forming of interpersonal relationships --- such as self-reflection, resilience, and adaptation The important role coaches have in guiding young athletes beyond wins and losses Upcoming programs at TNT including our Play4Abbey charity event, 2025-2026 tryouts, and developmental Summer programs
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Ep 25 Coaches Mid-Season Roundtable with Jordan Robinson, Andrew Lee, Dave Noll & Sam Moyerman
04/22/2025
Ep 25 Coaches Mid-Season Roundtable with Jordan Robinson, Andrew Lee, Dave Noll & Sam Moyerman
We're hitting the mid-season mark, and it's time to check in with the minds behind the game. In this special roundtable episode, we sit down with TNT Coaches, Players and Directors to break down the highs, lows, and surprises of the season so far. We’re talking team development, tactical adjustments, what players are learning, and how coaches are keeping their squads focused for the stretch run. Expect honest insights, behind-the-scenes strategy, and plenty of volleyball wisdom. Whether you're a player, coach, or just a fan of the game, this episode gives you a front-row seat to how TNT insiders navigate the grind of the season. Segment 1: (0:00 - 26:00) In this segment, we meet Coaches Andrew Lee and Jordan Robinson. Topics covered are the critical points they are emphasizing with players: Balancing the desire to push players yet also avoid player burnout, Achievling player development through high level competition, Rewarding and challenging aspects of coaching so far, and How building culture and setting standards helps to maximize player and team achievements. Segment 2: (26:00 - 32:04) Segment 2 features players Harper, Abby, and Pilar who popped in before their team practices to share some player perspectives on their journey so far this season with their teams. Topics covered regarding the player experience so far this season include: How players try to support each other on and off the court, Dealing with the emotional aspects of the game when facing adversity, What they feel are the best ways for coaches to motivate players during the difficult times, Challenges they've faced, Areas of their game they feel have improved the most, and Favorite memories so far from this year's club experience. Segment 3: Part 1 (32:04 - 52:20) Coach Dave Noll joins the discussion before the start of his team's practice as the segment begins. Topics covered with Dave include: How to develop team chemistry and the importance of that in the overall team concept, Keeping the players motivated during challenging times, Fostering a positive team culture, and strategies for doing so. Next, Andrew, Jordan, and Dave have a routndtable discussion on: How they each approach communication with players and families in club volleyball and How that differs vs. other volleyball experiences (high school, college, etc.). The role of a floating coach and a succesful head coach / assistant coach dynamic How players rise to leadership roles within their teams. Part 2 (52:20 - 94:00) Coach Sam Moyerman offers his perspective on the ongoing discussion of how leaders rise to those roles on his teams. Andrew, Jordan, and Sam continue the roundtable discussion on: The need for accountability on a team and how that takes place on the teams they coach, Helping players to become more responsible and self-aware off the court Philosophies on (and the importance of) establishing rules and consequences along with routines. How to encourage athletes to reflect more on their personal goals vs. a team's wins Promoting awareness within a team of individual player goals and intangibles that appeal to coaches at the next level. This segment ends discussion of the biggest learning moments these coaches have personally experienced in their time as coaches, along with how they personally stay focused and energized throughout the season. Segment 4: (94:00 - 117:44) In the final segment Chuck puts on the "Club Director hat" to discuss the season so far from an administrative perspective. Topics discussed include: TNT's growth and new initiatives this season, The most significant challenges that have popped up and how they've been addressed, Establishing and maintaining effective communication among all stakeholders in the club, The effectiveness of the new training programs that have been put in place, and How to maintain the club culture and expectations of a growing club. We end the episode discussing the logistical challenges for the club as well as the future plans for club, as well as the upcoming program offerings here at TNT, including summer tryouts and open gyms.
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Ep 24 NIL for High School Athletes with Courtney Altemus
03/19/2025
Ep 24 NIL for High School Athletes with Courtney Altemus
If you thought Name, Image, and Likeness (NIL) just applied to D1 College athletes (like we did!), boy were you wrong! Courtney Altemus from joins Chuck and Brian to set the record straight. In Episode 24 of Bump. Set. Mic, we dive deep into the world of Name, Image, and Likeness (NIL) rights, focusing on how it's changing things in the college world and also impacting high school athletes, too. NIL has been a game-changer in the sports world, allowing athletes to profit from their personal brand, but what does this mean for high school students navigating this new landscape? In Segment 1, we break down the basics of NIL, Courtney talks about her experiences advising athletes at various levels, and the history of history how things evolved to this point with regard to NIL. In addition, we explore the opportunities and challenges it presents as Courtney offers expert insights on how high school athletes can start preparing to leverage their personal brand effectively and responsibly. In Segment 2, we discuss the importance of branding and Courtney shares tips on how to build a successful personal brand. She also shares her expertise on how to apply safeguards to avoid being taken advantage of and/or falling into legal trouble and who should be involved in that process to help athletes along the way. In Segment 3 we discuss the future of NIL and how shifts in the ever-changing landscape could impact high school athletes moving forward. Courtney also addresses some practical considerations and points listeners in the right direction for sources of additional information about the process. No matter the sport, whether you're an athlete thinking about the future, a parent, or a coach, this episode provides crucial information to help you understand the evolving NIL landscape and its potential impact on high school sports. Key Topics: What is NIL, and how did it come to be? The pros and cons of NIL for high school athletes. Understanding NIL deals and how to navigate the business side of sports. The impact of NIL on college recruitment and high school sports. Legal and ethical issues surrounding NIL for high school students. How to start building your personal brand as a high school athlete. Tune in to get informed and empowered about NIL in high school sports! Check out some
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Ep 23 In-Season Strength Training and Nutrition with Emily Neff
03/06/2025
Ep 23 In-Season Strength Training and Nutrition with Emily Neff
Ever wonder if you should try to squeeze in Strength and Conditioning Training during the Season? We have the science and data to answer that question! Ever wonder how your athlete should be eating at a tournament to keep fresh all day long? Listen to what we learned! In Episode 23, Chuck and Brian welcome back Emily Neff from Relentless Athletics to share her findings from her research on In-Season strength training. The results will surprise you! Suffice to say, you are probably doing it wrong! In Segment 1 Emily explains why it is important for young athletes to find time for strength and conditioning training during the season. She dispells the old-school training methods that many were raised on such as "Suck it Up", "Play Multiple Sports", and "If you want to jump higher, jump more". In Segment 2, Emily dives into her research project results and shares her shocking findings on how to improve your vertical, and what happens to players that out-prioritize strength training in favor of more volleyball training. Learn how to focus on things that will make your athlete better, stronger, and more equipped for the season. In Segment 3, Emily explains what an effective strenth and conditioning program looks like. She shares her thoughts on how athletes should eat during tournaments, and how parents can tell when they are eating the wrong things. The Episode ends with Chuck describing all of the exciting offerings from TNT planned for the Summer of 2026. Segment 1 - 0m 45s Segment 2 - 22m 51s Segment 3 - 38m 20s TNT Summer Update - 55m 10s
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Ep 22 College Recruiting with Eli Porr and Leon Kasperski
02/21/2025
Ep 22 College Recruiting with Eli Porr and Leon Kasperski
In Episode 22, Chuck and Brian talk to Volleyball Lifer and College Coach Eli Porr and Volleyball Dad and TNT Club Director Leon Kasperski as they discuss their thoughts on the College Recruiting process. This episode is a must-listen for anyone considering playing college volleyball or simply trying to decide if college volleyball is right for them. In Segment 1, we discuss what college coaches are actually looking for when scouting volleyball players. The answers may surprise you! What are the attributes and skills coaches prioritize in recruits? What makes a player stand out? How do you create a recruiting video? What is more inportant to a coach, Performance or Potential? When should you start the recruiting process? And is it possible to get recruited when you play on a subpar team with non-college minded players? In Segment 2, we discuss the role that parents play in the recruiting process. What can parents do to help their athlete get recruited, and IMPORTANTLY, what do they sometimes do that helps ensure that their athlete does NOT get recruited? Do college coaches care about high school and club statistics? How important are the measurables such as height, vertical, and jump touch? This segment answers all of thsoe questions. In Segment 3 we talk about the Club's role in the recruiting process while trying to avoid getting sucked into the world of NIL and the dreaded Transfer Portal! We also educate athletes on the college visit process and answer the question regardng the importance of College Showcase events. Finally, we end the segment explaining the role the club can play when scheduling events to make sure athletes are noticed by colleges they are most likely to attend and talk about future plans for discussion of recruting with some of our players. ----------------- Segment 1: What Colleges are Looking for From Players and Families 1:15 Intro of our guests, Eli Porr and Leon Kasperski 3:20 Episode Goals 4:00 The numbers of players who continue playing in college and the level of competition for available positions 7:50 What the attributes / skills are that coaches look for in players 13:25 Evaluating actual performance vs. potential and the differences at each level 14:55 Playing D1 vs. D2 or D3 --- making the best decision for yourself 18:01 The role of film in recruiting and what to send to coaches 23:35 What to focus on when a coach visits your match and you're having an "off-day" such as sound technique Segment 2: The Role of Parents in the Process and Performance Metrics Valued by Coaches 29:50 The appropriate role for a parent to take in recruiting 36:15 The role of parents in club vs. a high school or college program 38:10 The importance of player recommendations coaches receive, espeically from coaches they know 41:00 The value of going to camps and clinics at the schools in which a player has interest 42:14 Recruiting services --- are they worth it? 45:30 The stats / performance metrics that coaches look for the most 49:36 Training activities to engage in to maximize your potential 51:45 Chuck's soapbox - fix the summer tryouts! 52:19 When should players serious about playing at the next level get started on the recruiting process? Segment 3: The Role of the Club and Coaches in the Process and the Changing Landscape of College Sports 57:25 What role do club and high school coaches ideally play in the recruiting process? 60:00 The recruiting visit process and how to maximize the benefits of official and non-official visits 66:00 The NIL and how it is changing college sports 72:00 Opinions on college showcase events 75:04 The club's role in the recruiting process here at TNT 79:40 Guest contact information for questions and more information about the college recruiting process 82:45 Plans for future podcast discussion of recruiting and wrap-up
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Ep 21: Parent Advice from a Parent - with Natalie McIlhenny
02/05/2025
Ep 21: Parent Advice from a Parent - with Natalie McIlhenny
In Episode 21, Chuck and Brian travel to Baltimore, MD for the JVA Charm City Classic to talk to Team Mom, Parent, and Former D1 athlete, Natalie McIlhenny. This episode talks about what to expect as a new parent venturing into the world of club Volleyball and is a MUST LISTEN for all parents. Natalie does an amazing job of putting things into perspective and gives her tips, tricks, and lessons learned from 4 years of Club Volleyball. In Segment 1, we discuss the benefits of playing club volleyball, and all of the ways that parents can enhance the experience for the team. Natalie walks us through her first year where expectations are unknown through Year 4 where life lessons and lifelong friendships have become just as important as volleyball! In Segment 2, we discuss the challenges that families face when commiting their time and money to play club volleyball. We talk about various levels of competiton, travellling to far away places to play volleyball, and how to manage everything with younger siblings. In Segment 3 we talk about Tournament Survival for families and players. Natalie share her tips on how the Team Parent can help the team, while maintaining important boundries with the coaches. She explains the value of being a positive voice on the slidelines, and staying out of the drama that seems to follow club volleyball and teenage girls. We reach into the bag of Volleyball Moms questions and Natalie shares tips on team bonding, the role of the team parent, finding the best hotel deals, what to pack for a tournament, and chimes in on the "Great Seat Debate" that drives Volleyball Moms crazy! Segment 1 1:25 - Introduction of our guest, Team Mom Extraordinaire Natalie McIlhenny 2:23 - Getting started with club 4:27 - First impressions of the club experience 5:40 - Biggest benefits of club so far 8:11 - Balancing the competitive nature of club and having fun 10:18 - The "end game" with regard to club 12:21 - Personal growth resulting from the club experience for players 14:45 - Social benefits for parents, including the interaction with other parents and club staff Segment 2 18:15 - Discussion of the financial commitment required by club from both the club and family perspectives 24:00 - Handling the time commitment as a family, especially with multiple children, and parents of players working together as their own team during the season 29:00 - Avoiding being "that parent" to maximize the experience 31:38 - The potential positive impact of club with regard to the life experience it offers 33:18 - The importance of having the designated "team parent" for each team 34:31 - Having the right motivation for being a "team parent" 36:25 - Advice for parents who are contemplating going "all-in" with a volleyball club Segment 3 39:31 - Strategies for arranging hotels in advance of multi-day tournaments 43:39 - Tips for parents to prepare for single-day tournaments 44:17 - Player equipment discussion from Volleyball Moms 46:36 - Necessities for parents to manage different tournament venue requirements 48:45 - Natalie's perspective on "The Great Seat Debate" from Volleyball Moms 50:42 - Tournament merchandise discussion from Volleyball Moms 52:25 - Final thoughts regarding pertinent advice for club volleyball parents 53:53 - "You Are Doing Great" - a motivational post from Volleyball Moms 55:50 - Wrap-up
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Ep 20: Welcome to The Armory!
01/26/2025
Ep 20: Welcome to The Armory!
The first episode of 2025 finds Chuck and Brian at TNT's just-opened new facility, the Armory! In Segment 1, we talk about the benefits of the new facility now that it's open - and how it came to fruition. Segment 2 answers some important questions about the start of the club volleyball tournament season as posted by our Facebook friends at Volleyball Moms. Wanna hear out take on teams yelling "Balls Up", Sandbagging and what to do if you are feeling duped by your club? Join us in a fun conversation about important issues facing the club volleyball world. Segment 1: The Opening of The Armory 1:00 How The Armory came to be? 7:56 What does the new facility offer as compared to the bunker? 11:37 What are some of the plans for each facility moving forward? 15:36 Will all of the teams get to practice at the new facility? Segment 2: Catching Up With Some Questions From Volleyball Moms 20:30 Is it too late for a player at age 13 to get started with volleyball? 22:59 Thoughts on court etiquette and yelling "Balls Up!" on an opponent serve? 25:22 What about playing time at tournaments? 30:14 How about choosing a captain? 34:00 What level should a club's #1 team be playing in at tournaments? 37:50 The addition of multiple players to a team --- and what it means to be a starter? 43:00 12U and being asked to change positions? 45:31 Role of (and need for) parent coaches? 47:39 A clever way to perhaps avoid having to buy hoodies, etc. at multiple tourneys? 49:22 Wrap-up
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Ep 19: 13U Expectations and Advice with JK3
12/16/2024
Ep 19: 13U Expectations and Advice with JK3
In episode 19, Chuck and Brian ventured to the new TNT Armory facility scheduled to open in January to meet up with 13U Coach John Kutsuzawa, a.k.a. JK3. John will be coaching the National TNT 13 Roadrunner team this season and has played volleyball for over 30 years. JK3 has coached CYO, high school, adults, and beach players. He has previous club stops at East Coast Power and GPS Crush prior to coming to TNT. Ever wonder what to expect from 13 year old players and how much you can challenge them? JK3 shares shares his thoughts on what to focus on in practice, and what to expect as a player develops in the critical 13U year of volleyball. Timeline: 1:22 Meet Coach JK3 2:52 Highlighting Some of JK3's Experiences in Volleyball (and in life) Prior to TNT 5:30 Coaching Philosophy 8:00 JK's Other Interests 9:53 Why 13U is His Preferred Age Group 10:59 Favorite Memories at TNT 14:26 JK3's Leadership Role at TNT: Coordinating Required Coaching Certifications 16:50 History of 13U at TNT, Why Participation Doubles at 13U Compared to 12U, and TNT Philosophy on Getting Younger Players Involved 20:30 Variance in Players at 13U and What Coaches Want From Younger Players 24:08 Reasonable Expectations / What Not to Focus on at 13U 32:14 What About Those Who Want to Play at Higher Levels? 36:10 What Coaches Look for Specifically During Open Gyms and Tryouts 39:19 JK3's Thoughts on "You Can't Teach Height" When Forming a Team 41:23 The Growth that Occurs in Younger Players from Year-to-Year 43:56 13U Transitioning to High School 45:02 Playing Time, Balancing Teaching and Learning vs. Winning at 13U 50:24 Volleyball Moms Questions for Chuck and JK3 60:00 Bonus Question from Coaching Volleyball Group 63:00 Current Happenings and Holiday Season Programming at TNT 65:50 Wrap-Up
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Ep 18 Volleyball in Europe With Randy Syracuse
11/27/2024
Ep 18 Volleyball in Europe With Randy Syracuse
In episode 18, Chuck and Brian caught up with TNT Coach Randy Syracuse. Randy recently joined TNT to continue his volleyball journey with our club, and we couldn't be happier that he's now with us. Randy's journey includes expereince as both a professional player and a NCAA Division 1 coach. He also has a long track record of recruiting and training talented academic and athletic students. Randy has achieved multiple championships and medals as a player in various countries along the way, and he has quite a bit of experience in club volleyball, too. On this episode, Randy talks about his life in volleyball, sharing knowledge gained from some of those experiences. He talks about ways in which he plans to help TNT to move forward as a club, from coaching his 17 Platinum team this coming season as well as helping girls get recruited. Timeline: 0:51 Meet Coach Randy 2:25 How Randy Got His Start in Volleyball 9:22 When He Knew He'd Be Able to Compete as a Player at a High Level 13:07 Randy's Overseas Playing Experiences 19:19 Comparing Volleyball in Europe to the United States 24:37 When/How He Decided to Get Into Coaching 26:29 Favorite Coaching Memories Over the Years 34:51 The Value of Club for Players Wanting to Maximize Their Potential 40:58 How Coach Randy Came to TNT and the Appeal of TNT 48:30 Randy's Goals for the 2024-2025 17 Platinum Team and Coaching with Former Players 53:07 How Randy Envisions His Role at TNT 55:06 Randy's Advice to Players Who Want to Play at the Next Level 57:48 Volleyball Moms' Question for Randy About Playing Club Overseas 64:44 Volleyball Mom's Question #2 for Randy About Development of Younger Players 66:30 Wrap-Up
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Ep 17 How Teams Are Made - Dealing With the Stress of Tryouts
11/18/2024
Ep 17 How Teams Are Made - Dealing With the Stress of Tryouts
In Episode 17, Chuck and Brian got together a few days after the recent tryouts for the remaining 15-18U teams to discuss TNT's approach to the tryout process. Tryouts are stressful for Players, Parents and Coaches alike. This episode takes listeners behind the scenes of the process that takes place from the time the tryout is completed until the teams are fomed. In segment one, Chuck and Brian talk about the steps that are taken by the club before, during and after a tryout. We learn how TNT schedules and conducts their tryouts, and how no positions are offered before the tryout. How are players rated? How do coaches evaluate players? How are team rosters built? What if players want to compare offers? Can players 'Move Up'? Why does it take so long? All of these questions are discussed during Segment 2. The segment ends with discussion on the dilemma of not having enough spots for all who wish to play, and ways TNT tries to find homes for as many players as possible. Segment two answers specific questions sent by TNT parents and players immediately after tryouts were conducted. What does loyalty mean to a club? Why do players get moved to lower teams? Chuck and Brian go though some data that explains why some positions (OH, DSL) become more competitive as players get older. We answer the common question about why a player didn't make a team and where she "fell short". A recommendation made for those looking for in-depth feedback about a player's performance and what they need to improve in order to make a team. The segment concludes with advice for families about what to do if an offer is not received. As always, we finish by answering some great Volleyball Moms questions about tryouts. Timeline: 2:11 TNT's approach to the process to conducting the tryout itself 9:11 The decision on how many teams to fill prior to TNT conducting a callback session 10:30 The process of extending offers 12:00 Challenges the club faces in extending offers, having to wait for responses, and having to start the process all over again for each offer that's not accepted 14:56 Clubs who do not allow for wait time, extend offers right after tryouts expecting immediate response, and how some even fill teams before tryouts 18:09 The current reality of more players trying out than we can extend offers to at TNT 20:24 How the club determines the number of teams to offer at each age group 24:21 The importance of loyalty to the club and the role it plays in the process of filling teams at TNT 26:27 Addressing concerns brought up about players who are no longer on the same level of team as in past years --- or recevied no offer at all 28:42 How the game changes as the players get older and its impact on tryouts with some postiions that become even more competitive as a result 32:20 Discussion about why the evaluation of a player at tryouts is not one that will give the in-depth feedback about a player's performance that some parents desire if an offer is not received 34:16 Explaining why private lessons are the route to go for in-depth feedback about player performance if tryouts don't go a players' way 36:10 What families should and should not do after tryouts if an offer is not received 38:45 Reasons for the decision to forego the 15-18U callbacks at TNT after tryouts were held 40:32 The unpredicable nature of the older age groups (17 and 18U) when it comes to tryouts from year to year 45:08 Volleyball Moms question #1 - a parent venting about a player who didn't receive an offer 48:11 Volleyball Mom's question #2 - is an in-house league just a money grab? 50:00 Wrap-up
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Ep 16 Advice from a Legend with Russ Rose
11/05/2024
Ep 16 Advice from a Legend with Russ Rose
In Episode 16, TNT is pleased and honored to be able to present a volleyball dicussion with legendary Penn State Coach Russ Rose from a recent chat with TNT Director of Operations Leon Kasperski. The chat occurred in advance of Coach Rose's 11/10/24 visit to TNT to conduct both coach and player clinics. This special episode features numerous clips taken from that chat, each one followed by a discussion between Chuck and Brian about the topics just mentioned. In segment one, Russ shares his thoughts about club philosophy, skill acquisition at the younger age groups, and overall player development. Leon and Russ also talk about putting teams together for success as well as Russ's approach to communicating with the players and parents. Segment two includes additional talk about club culture along with player expectations, selection, and development. Russ shares his thoughts on roster formation for winning teams. The discussion then focuses on reasons for TNT's growth and the club's approach to the coming season. Leon and Russ talk about TNT's goal of trying to develop players, while also providing a great experience. Finally, the group discusses the value of learning life lessons while participing in youth sports. In segment three, Russ gives his thoughts on volleyball statistics that corellate to winning. Russ gives advice on the approach that clubs such as TNT should be taking to continue to build and be successful against some of the nation's premier programs. The segment ends with the Russ' thoughts on the importance of having players that are willing to work in order to be successful. The episode ends with a brief update on upcoming events at TNT. Timeline: 2:43 Clip 1 (Club Philosophy, Skill Acquisition, and Overall Player Development) 16:23 Clip 2 (How to Put Successful Teams Together, Russ's Approach to Communicating with Players and Parents) 25:47 Clip 3 (More on Successful Club Culture, Player Expectations, Selection, and Development along with Roster Formation for Winning Teams) 45:35 Clip 4 (Reasons for TNT's growth, our approach to the coming season while trying to balance player development with the best experience, and the life lessons that experiences in sports can provide) 61:27 Clip 5 (Problems Clubs Can Experience, Stats that Corellate Most to Winning, How to Be Most Successful Against Top Competition, Players Working Hard vs. Players Hardly Working) 78:14 Final Thoughts and Upcoming Events at TNT
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Ep 15 Beginning a Coaching Career with Rob Reifsteck and LJ Brothers
10/29/2024
Ep 15 Beginning a Coaching Career with Rob Reifsteck and LJ Brothers
In Episode 15, Chuck invites Brian and TNT 15U Platinum Head Coach Rob Reifsteck and 15U National Head Coach LJ Brothers to his home to discuss volleyball from their perspectives as younger male coaches. They discuss their beginnings in volleyball, how they got started coaching teenage girls. We hear their thoughts about the upcoming club season and goals for their 15U teams. They discuss the differences in coaching boys vs. girls, and how they go about translating knowledge they gained as players to the next generation of players now that they are coaches themselves. We also discuss the challenges that young coaches face from social media to interacting with parents that may have children older than the coaches themselves. In segment one, we are introduced to Rob and LJ, hear about their careers as school teachers and their family influence that led them to coaching. They tell us about their background in the sport, and talk about some of their coaching experiences with various age groups. We finish the segment discussing their friendly rivalry as they evaluate players to form their club teams. For segment two, Rob and LJ give their thoughts on differences in the boys' vs. girls' game with regard to technique. The talk about challenges they have faced as younger coaches, and how more experienced coaches have helped them along their coaching journey. This segment also includes discussion among the group about guidelines for appropriate communication from a club perspective, especially younger male coaches. We hear about how Rob and LJ interact with their players and parents, and how they, as younger coaches, go about translating knowledge they gained as players to those they now coach. Segment three features some questions from our friends at Volleyball Moms for the group to respond to and ends with an updated on current TNT happenings, inlcuiding the ongoing tryout process, status of Bunker 2.0, and other programs TNT has planned including the upcoming Russ Rose clinic in November for players and coaches. Timeline: 0:30 Meet Rob and LJ 6:43 How Rob, LJ and Brian found their way to TNT 15:24 How to coah 15U players versus High School players 27:15 Difference between coaching boys and girls techniques 30:44 Challenges of being a young coach when dealing with parents and players 37:37 Biggest need from club to support young coaches 41:30 Safeguards when communicating with players and social media pitfalls to avoid 51:00 Volleyball Moms questions of the episode
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Ep 14 Volleyball Statistics for Dummies - with Sam Moyerman
10/18/2024
Ep 14 Volleyball Statistics for Dummies - with Sam Moyerman
In Episode 14, Chuck and Brian met up with TNT 14U National Coach Sam Moyerman to discuss the value of statistics in volleyball and suggestions for proper use of them within the concept of a team. Given that there are many different opinions about stats, Sam presents a lot of valuable information about which are most important and how they should be valued by coaches, players, and parents. The need to balance the coach's “eye-test” with what statistics say was an interesting aspect of the discussion, too. In segment one, we meet Sam, hear some about his coaching background, and he shares his thoughts about the benefits of stats as part of his coaching, those which relate most to each position, and team stats he feels are most important. For segment two, the guys continue the discussion of the importance of using stats to help make decisions, plan practices, instruct players, and the value of them for parents, too. Segment three features discussion about the stats that are correlated to winning vs. losing, including some potential surprises, tools available for recording and analyzing stats, and the episode ends with some stat-related questions from our friends at volleyball moms before a brief wrap-up. Timeline: 1:17 Meet Coach Sam 4:00 Sam’s coaching philosophy, reflections on some past coaching experiences, and discussion of goals for 14 National for the coming season 10:00 Benefits of using stats … what to focus on stats-wise as a coach, using the stats as well as the eye-test to make informed judgements, and those most important to a team and for each individual position 18:30 The role of stats in determining a team’s approach to serving 22:22 Using statistical data to help plan more effective practices 26:13 Sharing stats with players and how to use them to help explain coaching decisions and set goals for player and team improvement 30:25 Benefits for parents being aware of the objective nature of statistics and understanding them so that they can support their player off the court and engage in positive discussions about player performance vs. negative ones 35:48 Stats that are the most important in terms of college recruiting 39:38 Thoughts on coaches who are reluctant to use statistics as part of their process, relying solely on the eye-test instead and the dangers of doing so 43:20 How the importance of some stats changes at various age levels 47:30 How stats are perhaps underutilized in certain situations 50:00 Significant numbers and thresholds that correlate to winning in relation to certain stats 53:35 Stats that surprisingly do not have as much correlation to winning as one might think 61:00 Tools that are available for those interested in collecting and using stats 67:00 Stat-related questions from Volleyball Moms 75:47 Wrap-Up
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Ep 13 Parent Coaches, 12U Expectations & Boys vs Girls with Jamal Corbin
10/05/2024
Ep 13 Parent Coaches, 12U Expectations & Boys vs Girls with Jamal Corbin
In Episode 13, Chuck and Brian welcome 12U Coach Jamal Corbin to the podcast to discuss the expectations of players at that age group along with some of his experiences over the years coaching both girls’ and boys’ volleyball. Also debuting in this episode is Chuck’s first public singing performance (not really, but that sounds good). For parents and players new to the club, wondering what the expectations are for players at that level, this episode is one we hope you find helpful. In segment 1, we meet Jamal, hear about his coaching background, and his overall approach to coaching 12U. Segment 2 features discussion of fair expectations to have of younger players, how to approach assigning positions with younger players, practice plans for that age level, and being aggressive especially with serving. In Segment 3, the discussion shifts to the differences between coaching boys and girls. Also featured in this segment are some pertinent questions from our friends at Volleyball Moms. Timeline: 1:45 Meet Coach Jamal. 2:55 Jamal’s coaching philosophy and the importance of using mistakes to promote growth. 4:20 Coach Jamal’s approach to 12U and appropriate challenges for players at that age. 7:33 Winning at that age level vs. playing the right way to benefit players in the long run. 12:57 The emotional nature of volleyball, how that can especially impact younger players, andthe importance of coaches remaining on an even keel. 14:53 Coaching your own child and a discussion of the delicate balance involved in handling the role of being a parent coach. 26:00 The skills that 12U players need to master. What does a coach look for at that level? 31:00 Positions and the value of having players be versatile to be better prepared moving forward. 35:26 Differences between practice structure for a 12U team vs. one for older players. 37:45 How aggressive should players be, especially with their serves, at that age level? 43:12 Differences in approach to coaching boys and girls, how to deliver criticism, and the importance of getting to know your players above all else. 52:30 The importance of younger volleyball players simply watching themselves and other volleyball players play. 59:00 Volleyball Moms questions of the day. 61:10 TNT upcoming events and wrap-up.
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Ep 12 The Value of Strength and Conditioning Coaching with Relentless Athletics
09/19/2024
Ep 12 The Value of Strength and Conditioning Coaching with Relentless Athletics
In Episode 12 Brian and Chuck welcome Emily Neff to talk about the importance of strength training for young female athletes. Emily is the founder of Relentless Athletics, a company that specializes in training girls and helping them succeed while also helping them prevent injuries. If you are the parent or coach of a young female athlete, you don't want to miss this episode! In Segment 1, we meet Emily and learn the science behind why young girls are far more prone to injury. We learn about steps that parents and coaches can take to reduce the chances of getting hurt. We learn how over-training impacts girls and strategies to take to reduce injuries in multi-sport athletes. Finally, we talk about strategies to train while in season versus out of season. In Segment 2, Emily walks through the volleyball ages from 12U to 18U and explains differenet goals when training girls at each age. When should you start training? When should you try to increase vertical? How do volleyball players train differently from other sports? 2:06 Meet Emily Neff 4:34 How do girls train differently from boys? 5:38 The baby giraffe syndrome and the science behind training girls 7:45 Should we train girls for speed and agility? 9:15 Volleyball Moms question of the episode. Hurt during tryouts...bad timing? 11:00 Strategies for Multi-Sport athletes. 13:30 Over-Training and what we can do to prevent injury. 16:00 Why so many ACL injuries in girls? 22:00 When to start strength training for young girls 22:30 Training strategies for in-season versus off-season 26:40 Strategies for age groups from 12U through 18U 38:42 Do volleyball players train defferently from other sports? 40:50 Volleyball Moms Question 2 - How to increase vertical. 50:00 Parent responsibilities to prevent injuries. 51:45 What's new at TNT.
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Ep 11 The Importance of a Facility & Fallout from High School Tryouts
08/26/2024
Ep 11 The Importance of a Facility & Fallout from High School Tryouts
In Episode 11, Brian and Chuck talk about the following topics: 1) The value of managing your own facility and how it helps build a club. 2) Aftermath of High School Tryouts and whether "Politics" play a part in decisions. In Segment 1, we share our experience of how valuable controling a practice facility is for the growth of a club. We discuss how to start the process of finding a space and the issues TNT faced when trying to convert a warehouse into a volleyball gym. In Segment 2, we answer the questions "Now What?" once the lease is signed. What things need to be considered to make a warehouse into a volleyball practice facility. In Segment 3, we discuss the aftermath of the high school tryout season. How do politics play a role in school tryouts? Why do National level club players get cut from their school team in their junior year? Are coaches out to get me? As always, we finish the episode by answering a question from Volleyball Moms facebook page. Issues and benefits of finding a failicty - 0:30 What to consider after signing a lease - 20:57 Bunker 2.0 Announcement! - 33:20 Aftermath of High School tryouts - 39.31 Impact on Mental Health when getting cut - 44:45 Do private lessons help you make a team? - 51:00 Should playing on a National Team ensure making your HS team? - 52:00 Tony Pettit advice on making a team - 53:30 VBM question of the week - How loud should parents be at a HS match? Just ask SuperFan Marie! - 57:00
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Ep 10 Coaching The Coaches and the United World Games - with Doug Blystone
08/07/2024
Ep 10 Coaching The Coaches and the United World Games - with Doug Blystone
In Episode 10, Brian and Chuck welcome Doug Blystone to the Bump Set Mic studio (aka Doug's back patio) and talk about qualities of the ideal coach. Doug has coached high school, club, and college volleyball and is a CAP Cadre specializing in coaching the coaches. In addition, Doug recently travelled to the United World Games (UWG) in Austria and shares his experiences in Europe as well as ideas for taking a team to the UWG in 2025. In Segment 1, Doug talks about his volleyball journey and how he started as a way to help growth mindset coaches improve their skillset. He talks about mental toughness and how to coach that into your practices. Doug believes in game-like drills and shares lessons he learned from John Kessel and Bill Neville that he still incorporates into his own practice plans. Doug also shares how he trains coaches, and how he started coachevals.com as a way to help coaches improve. In Segment 2, Doug shares his experiences at the United World Games in Austria and coins the term "volley-cation" to describe an amazing European vacation that includes representing the USA while playing volleyball. As usual, the episode ends with our Volleyball Moms question of the week where we learn what questions to ask a coach to determine if they are a good fit for your player and family. Meet Doug Blystone - 0:43 Coaching Evaluations and coachevals.com - 13:41 How to present findings to coaches to help them improve - 15:40 Inspiring players to become coaches - 19:50 Recommended resources for coaches - 26:30 United World Games - 28:10 Doug's idea for UWG 2025 team - 35:00 2025 UWG Agneda - 40:10 Volleyball Moms question of the week - 42:30 TNT is considering building a team for the United World Games () that plays in Klagenfurt, Austria. This event is like a mini-olympics where teams play other countries teams in addition to a sightseeing tour that will visit Germany and Austria. An informational meeting will be posted to the web site and will be scheduled for late September. In the interim, if you have interest, please complete the form found here to express such interest. If you have any questions, you can contact Doug Blystone at . The interest form can be found here:
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Ep 9 Start them Early - with Bob Quon
08/02/2024
Ep 9 Start them Early - with Bob Quon
In Episode 9, Brian and Chuck welcome Coach Bob Quon as they discuss the role that young players play in building a club. In Segment 1, we talk about the TNT Regional program which has introduced hundreds of young players to volleyball that may not have had the opportunity to join a club and receive quality coaching. We discuss the challenges faced when starting a grassroots program and feedback received from the parents. In Segment 2, we discuss the Community Outreach programs at TNT Volleyball, and how they are instrumental in introducing players and families to the world of club volleyball. We end the segment sharing insight into the Play4Abbey quads tournament that has raised thousands of dollars towards scholarships for players that cannot afford club volleyball. A few Volleyball Moms' questions are the perfect way to end the episode, as the panel answers questions posted about private lessons, when to get children started in volleyball, and also the age when children should start playing club. Timeline: Meet Bob Quon- 1:30 How have skills of 14U players changed in the past 10 years - 5:56 TNT Regional Program and how it helped grow the club - 15:41 What is more important, winning or player development? - 24:10 Challenges faced when starting a Regional program - 25:10 Reaching out to the community - 31:53 TNT's biggest competitor - 32:40 How to start reaching out to the community - 33:30 Biggest benefits of reaching out to the community 36:10 Play4Abbey Event - 39:00 Value of Private lessons for younger players- 43:58 How young to get players started in volleyball - 45:50
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Ep 8 Playing Up and the value of 1's team
07/25/2024
Ep 8 Playing Up and the value of 1's team
In Episode 8, Brian and Chuck talk about some important topics when trying out for a Club Volleyball team. Special guests include 15U players Lea Ras and Ashlyn Kear, who provide inside from a player's perspective. We test them with questions from the Volleyball Mom's Facebook page, including "What is the best volleyball shoe to wear?" In Segment 1, we answer the following questions: Do all clubs choose their teams early and use tryouts as a cash grab? Is it better to play on a 2nd or 3rd team at a club when you can play for the top team at another club? Should I accept the loyalty offer or go to tryouts? We finish the segment by reading a wonderful perspective written by an Anonymous Mom advising everyone to cherish the club volleyball years. In Segment 2, we tackle the frequently debated topic: Should we tryout at our playing age, or should we "Play Up"? We cite case studies and professional advice to give the pros and cons for each side, and of course, we provide our opinions on the subject. Timeline: Are tryouts just a cash grab, and teams are already chosen?- 2:43 Loyalty Offers - 4:45 How do players deal with stress of tryouts - 5:39 Should I play on a 2s or 3s team or play on a 1s team at another club? 7:52 Are 1s team girls scouted more than 2s and 3s players? 11:00 Should you stay with 1 club or try out at multiple clubs? 12:49 Do I need to play club for my school coach's team? 15:30 What are the best volleyball shoes to wear? and socks? 18:50 Benefits of "Playing up" 21:35 Play for the best coach for you 26:35 Mental and Psychological reasons to consider when Playing Up 30:05 The value of being the oldest player on the team 32:15 Why would you intentionally place a child at a disadvantage 34:20 Getting noticed by playing your age level 38:00 Be a leader on your team to get noticed 39:55 TNT Platinum Coaches announcement 41:30
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Ep 7 TNT Summer Tryouts - Special Edition
07/17/2024
Ep 7 TNT Summer Tryouts - Special Edition
This abbreviated episide applies to the 2024 TNT Volleyball Club National team summer tryouts. In Episode 7 Brian and Chuck talk about The TNT Summer tryouts for 15U-17U National teams. We discuss WHY are tryouts being held in July and what to do if you are NOT able to attend the tryout date. We get it, summers are for family time, and we agree!
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Ep 6 Tryouts - How to Stand Out and What Are Coaches Looking For?
07/07/2024
Ep 6 Tryouts - How to Stand Out and What Are Coaches Looking For?
In Episode 6 Brian and Chuck talk about Club Volleyball tryouts from an insider's perspective. In Segment 1 we share strategies about how to prepare for upcoming tryouts. We discuss how to find the right clubs, how to not get overlooked in registration, and insider tips on how to gain a significant advantage by getting noticed before tryouts even start! In Segment 2 we share what coaches are actually looking for in tryouts. Ever wonder why good players get overlooked? We discuss things that athletes may focus on in the tryout that coaches don't care about. We talk about how to dress, what to say, and little things you can do to stand out. In Segment 3 we discuss what questions you should ask when presented with an offer to play for a club, because not all offers are alike! The club volleyball season is long, and this is the only time when the cards in in the hands of the parents. Make sure you ask all of the right questions! Club directors and coaches must be able to answer all of your questions when presenting you with an offer. Most importantly, parents, don't be THAT parent. Do NOT sabotage your chances for getting a offer. A little preparation goes a long way when selecting the club that is the best fit for your athlete. Bump, Set, Mic is here to share some important tips so you don't get overlooked at tryouts. The decision to play club volleyball - 3:41 How to choose the right clulbs - 5:50 The vlaue of choosing the right coach - 8:09 Play up or play down? - 12:47 Trying out for multiple clubs - 14:16 What to do on Tryout Day - 16:09 Maintain a positive attitude - 18:48 How do tryouts work? - 19:31 Value of playing multiple positions - 23:10 What are coaches looking for? - 25:42 What to NOT say to a coach - 32:39 What to do when you get an offer - 36.11 Questions to ask when you gety an offer - 38.07 PARENTS - Don't sabotage your offer - 52.58
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Ep 5 AAU Girls Nationals Recap 2024
06/30/2024
Ep 5 AAU Girls Nationals Recap 2024
In Episode 5 we take you On Location to the 2024 AAU Girls Nationals in Orlando as Chuck sets up shop in the hotel lobby to interview players, parents and coaches. Joining Chuck are players and parents from TNT 15U Venom as they share their experiences and advice from first time AAU Nationals participants. Chuck then talks to 3 experienced TNT coaches to get ther perspective on why it is valuable for volleyball players and families to attend AAU Nationals, and some advice on how to make the most of the exprience. Chuck's take on AAU Nationals - 1:00 Aubrey, Julia and Sophia share their thoughts as first time National team players - 3:12 15 Venom parents share their thoughts on being first time National team parents - 15:19 Volleyball Moms Question of the Episode - 25:17 TNT Coaches' perspective on the value of Nationals - 30:00 Chuck's reflection on the Nationals experience and the growth of TNT - 41:14
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Ep 4 "Coach of the Year" with Andrew Lee
06/26/2024
Ep 4 "Coach of the Year" with Andrew Lee
In Episide 4, Brian and Chuck are On Location at AAU Nationals in Orlando, poolside at the Endless Summer Dockside Resort. Joining them is the 3x self-proclaimed Coach of the Year, Andrew Lee as he explains how he was introduced to Volleyball as a player and coach and what keeps him coming back for more. Andrew talks about his journey to becoming a college coach and High Performance Academy coach, and discusses what college coaches are looking for in players (and parents). Andrew also talks about his role as a club owner in the National Volleyball Association professional men's volleyball league and the similarities and difference between the professional men's league and junior girls volleyball. Listen to Andrew's players sing his praises while Andrew looks on and removes the cucumbers from his sushi. Finally, Andrew is challenged by the Volleyball Mom's question of the week! Meet Coach Andrew Lee - 1:43 Andrew's path to TNT Volleyball- 10:10 What College Coaches look for in players - 17:24 National Volleyball Association (NVA) Men's team owner 30:13 How the NVA relates to Junior girls club volleyball 38:55 Player testimonials for Coach Andrew - 42.21 Volleyball Moms - 52.47
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Ep 3 The Unicorn, with Leon Kasperski
06/22/2024
Ep 3 The Unicorn, with Leon Kasperski
In Eposide 3, we are On Location at AAU Nationals in Orlando. Chuck and Brian talk to Leon Kasperski about his role in TNT and how he has helped grow a 4 team club to over 50 teams! Chuck talks about the growth of the club and how AAU Nationals helped change the direction of TNT. We also talk about some great online resources for players, parents and coaches and finish the episode with a huge shout out to our favorite Facebook Group...Volleyball Moms. Meet the Unicorn (Leon Kasperski) - 3:10 TNT Nationals and the Path to Platinum - 12:50 Online Resouces for players, parents and coaches - 29:30 Volleyball Moms - 33:45
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Ep 2 Family Matters, with Jea Lee
06/11/2024
Ep 2 Family Matters, with Jea Lee
In Episode 2, Philadelphia legendary Coach Jea Lee joins Chuck and Brian to talk about what players should be doing once the club season has ended. We start by discussing the importance of offseason strength training and explain the reasons why players should explore sand and grass options. Bonus track includes Chuck ranting about his opinion on summer club tryouts! In Segment 2 the team talks about Private lessons as well as small group lessons. Why they are valuable, and what they provide that you can't expect from the club season. Just around the corner is the TNT Volleyball trip to AAU Nationals in Orlando! Included in Episode 2 Meet Coach Jea Lee 0.57s How to Prepare in Offseason 17.08 Value of Grass and Beach Volleyball 19.17 Opinion on Summer Tryouts 21.12 Value of Private Lessons and Small Group Lessons 30.14 AAU Nationals Preview 42.32
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Ep 1 In the Beginning, with John Kunzier
06/05/2024
Ep 1 In the Beginning, with John Kunzier
In Episode 1, Chuck and Brian talk with TNT Volleyball Co-Founder John Kunzier to reminisce about how TNT got started. They disucss the club scene back in 2016, and explain the vision for TNT and the decision to take on the larger well established clubs. They outline the mission of TNT, and how that mission and vision have enabled the club to grow to over 50 teams in 2024. In Segment 2, John Kunzier explains his coaching philosophies and experience and how it all still applies to teams 25+ years after he coached at D1 LaSalle university. Included in Episode 1 TNT - How it all started 2.05 Meet Coach John Kunzier 25.20 Play 4 Abbey wrapup and summer sessions 44.47
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