Sunrise Sessions: A Podcast about Hope in Grief

Welcome to Sunrise Sessions, a Flourish Fit Podcast. I am Liz Shaw a widow and bereaved parent. I am here to chat about grief and the hope that comes amidst the darkness. I have taken my own grief journey and used it as a catalyst to move towards others, create connections and build community. Join me, a certified grief and life coach, and let’s talk about the good that comes even when we have a hard time finding it.