The Happy Human

Your one stop shop to understanding your Human experience even deeper. From science and facts to thought provoking conversation, and literally everything in between, we can't wait to dive into all of this with you!

BONUS: I Open Myself up to Being Nurtured and Loved 06/16/2025

BONUS: I Open Myself up to Being Nurtured and Loved This bonus episode is brought to you by one of our Magic Mondays! Sara discusses nurturing the parts of ourselves that we don't fully accept, allowing ourselves to be supported, opening up to the magic of being loved and nurtured in a bigger way, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/37023455

BONUS: Know Your Power 06/09/2025

BONUS: Know Your Power This bonus episode is brought to you by one of our Magic Mondays! Sara discusses control, changing things with our magic, stepping into the energy of love, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/36916630

BONUS: The Focus Is YOU 06/02/2025

BONUS: The Focus Is YOU This bonus episode is brought to you by one of our Magic Mondays! Sara discusses shifting the focus to ourselves, perspective, sovereignty, our current media, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/36815950

BONUS: It's Already Here, So Why Can't I See It? 05/26/2025

BONUS: It's Already Here, So Why Can't I See It? This bonus episode is brought to you by one of our Magic Mondays! Sara discusses how what we really want is freedom from the feelings associated with the things we want, living in a reality that works for us, paying attention to what life is showing us, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/36711775

BONUS: Letting Yourself Have More 05/19/2025

BONUS: Letting Yourself Have More This bonus episode is brought to you by one of our Magic Mondays! Sara discusses letting in more of the goodness, our innate desire to grow bigger, not feeling guilty for wanting more, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/36616895

BONUS: Making Life Work For You 05/12/2025

BONUS: Making Life Work For You This bonus episode is brought to you by one of our Magic Mondays! Sara discusses what it means to make life work for you, sacrifice, letting the universe do the work, experiencing draining relationships, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/36530745

BONUS: Does It Really Matter? 05/05/2025

BONUS: Does It Really Matter? This bonus episode is brought to you by one of our Magic Mondays! Sara discusses figuring out what really matters, following our dreams, finding safety, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/36432095

BONUS: Intention, Intention, Intention 04/28/2025

BONUS: Intention, Intention, Intention This bonus episode is brought to you by one of our Magic Mondays! Sara discusses setting new intentions with the new moon, believing that we get to have what we want, feeling into what you really want, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/36336710

BONUS: Money Magic 04/21/2025

BONUS: Money Magic This bonus episode is brought to you by one of our Magic Mondays! Sara discusses the magic of money, discrepancies in money marketing, being intentional with money, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/36240170

BONUS: Finding Our Enoughness 04/14/2025

BONUS: Finding Our Enoughness This bonus episode is brought to you by one of our Magic Mondays! Sara discusses chasing the feeling of enoughness, feeling enough with money, standing in your power, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/36126110

BONUS: You Are The Creator 04/07/2025

BONUS: You Are The Creator This bonus episode is brought to you by one of our Magic Mondays! Sara discusses being the ultimate creator, challenging it all, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/36031460

BONUS: Step Into The New You 03/31/2025

BONUS: Step Into The New You This bonus episode is brought to you by one of our Magic Mondays! Sara discusses the evolution of us, stepping into the person you want to be, living the way you want to live, embracing the next level, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/35930425

BONUS: It's Time to Remember Your Magic 03/24/2025

BONUS: It's Time to Remember Your Magic This bonus episode is brought to you by one of our Magic Mondays! Sara discusses the magic that is waiting for us to breathe it in, being intentional, making time for magic, renewing our spirit, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/35834990

BONUS: Connecting To Our Sovereignty 03/17/2025

BONUS: Connecting To Our Sovereignty This bonus episode is brought to you by one of our Magic Mondays! Sara discusses stepping into our power, remembering who we are, the magic of our sovereignty, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/35722025

BONUS: Finding The Magic In The Storm 03/10/2025

BONUS: Finding The Magic In The Storm The beauty is in enjoying the storm. This bonus episode is brought to you by one of our Magic Mondays! Sara discusses looking on the positive side of life's storms, watering our souls, celebrating the unknown, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/35599280

BONUS: Finding the Wonder 03/03/2025

BONUS: Finding the Wonder Have you seen the sparkle, wonder, and joy of this world? This bonus episode is brought to you by one of our Magic Mondays! Sara discusses finding and spreading the wonder, celebrating life, childlike happiness, feeling our feelings, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/35509525

BONUS: Living Without Limits 02/24/2025

BONUS: Living Without Limits This bonus episode is brought to you by one of our Magic Mondays! Sara discusses being intentional, working with life, living without limits, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/35405345

E28: Season 2 Finale 02/17/2025

E28: Season 2 Finale In this episode, we're celebrating the end of Season 2! Melissa and Sara discuss the goals and ideas for Season 3, paying attention to yourself, staying in touch with the world, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/35308320

E27: Life Hack #27 - Your Emotions Are Only For You 02/10/2025

E27: Life Hack #27 - Your Emotions Are Only For You Your emotions are for you and nobody else. In this episode, Sara and Melissa discuss this, radical responsibility, not taking your emotions to other people, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/35217190

E26: Life Hack #26 - Put Your Energy Into A Fight You Can Win 02/03/2025

E26: Life Hack #26 - Put Your Energy Into A Fight You Can Win In this episode, Sara and Melissa discuss maintaining your safety, health, and wealth in the current political climate, watching what you consume, keeping your power, doing what fuels you, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/35120060

E25: Life Hack #25 - What Do You Know? 01/27/2025

E25: Life Hack #25 - What Do You Know? In this episode, Melissa and Sara discuss coming back to what we know, not caring what other people think of you, understanding your emotions, your genetic predisposition to happiness, how everything is good, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/35026220

E24: Life Hack #24 - Don't Be An Asshole 01/20/2025

E24: Life Hack #24 - Don't Be An Asshole In this episode, Sara and Melissa discuss defending yourself versus tearing someone down, how revealing our judgments are, unproductive emoting, projecting our pain, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/34921075

E23: Life Hack #23 - Pay Attention To The Little Things 01/13/2025

E23: Life Hack #23 - Pay Attention To The Little Things Paying attention to the little things is the secret sauce to having the most magical, easy life ever. In this episode, Melissa and Sara discuss this, keeping it together until we can't, working with life, how nothing is permanent, radical responsibility, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/34833475

E22: Life Hack #22 - You Are The Most Important Person In Your Life 01/06/2025

E22: Life Hack #22 - You Are The Most Important Person In Your Life In this episode, Sara and Melissa discuss making yourself your number-one priority, not sacrificing your own wants to make someone else happy, asking for what you want, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/34734020

E21: Life Hack #21 - You Need To Go Backwards To Go Forward 12/30/2024

E21: Life Hack #21 - You Need To Go Backwards To Go Forward As humans, we often repeat history because we don't take the moment to go backwards before moving forwards. In this episode, Melissa and Sara discuss this, taking leaps, leaving space for the moment, "missing the mark moments," and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/34651850

E20: Life Hack #20 - People be People'n 12/23/2024

E20: Life Hack #20 - People be People'n Sometimes, other people make mistakes and do things you don't like. And that's okay! The human experience is one of constant evolution. In this episode, Sara and Melissa discuss this, how not everyone is like you, making assumptions, treating others how they want to be treated, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/34578165

E19: Life Hack #19 - A Moment or An Emergency 12/16/2024

E19: Life Hack #19 - A Moment or An Emergency Is it just a moment in time or is it an emergency? In this episode, Melissa and Sara discuss this, bringing yourself back to safety, panic mode, surrendering, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/34463210

E18: Life Hack #18 - If It Doesn't Feel Right, It's Not Right 12/09/2024

E18: Life Hack #18 - If It Doesn't Feel Right, It's Not Right There are an endless amount of truths in this world. Find the one that feels right to you. In this episode, Sara and Melissa discuss this, masculine versus feminine energy, paying attention to the "rules," and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/34345020

E17: Life Hack #17 - There's Always A Way 12/02/2024

E17: Life Hack #17 - There's Always A Way When you get your way, it always gets to get easier and better. In this episode, Melissa and Sara discuss this, settling versus surrendering, letting the universe take the wheel, and so much more. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/34224440

E16: Life Hack #16 - Harness Your Judgement & Jealousy 11/25/2024

E16: Life Hack #16 - Harness Your Judgement & Jealousy We are taught to suppress our judgment and jealousy, but these emotions actually reveal so much about ourselves. In this episode, Sara and Melissa discuss this, where you're not being your true self, good versus bad emotions, not wanting to be humble, staying sassy, and everything in between. Resources Referenced: /episode/index/show/ea68dac3-aca8-4000-b33f-fd8cb9e9bd24/id/34132116

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