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Fit Family Podcast

Fitness is never a solo journey especially when it involves your kids. Our mission here is to help turn fitness into a family priority and to give every family the actionable tools they need to make fitness and health a fun goal for their entire family.

info_outline Episode 27: How to Mentor with Colby Jackson 01/01/2024
info_outline Episode 26: How to Handle Grief During the Holiday Season 12/25/2023
info_outline Episode 25: Family Fitness with Jeremiah Jimerson 12/18/2023
info_outline Episode 24: Why Fitness Matters with Carolyn Murray 12/11/2023
info_outline Episode 23: Battling Weight-Loss with Ben Ellsworth of GigPro 12/04/2023
info_outline Episode 22: On Being a Stay-at-Home Dad with Ryan Madamba 11/27/2023
info_outline Episode 21: Life with an Eating Disorder with Donna Friedman MS, LPC 11/20/2023
info_outline Episode 20: AMA no. 4 with Louis + Margaret 11/13/2023
info_outline Episode 19: Emotional Fitness with Brandon Wilcher LPCA, NCC 11/06/2023
info_outline Episode 18: AMA no 3 with Louis + Margaret 10/30/2023
info_outline Episode 17: Wellness Wisdom with Janis Newton 10/23/2023
info_outline Episode 16:Why Fitness Matters with Carolyn Murray 10/16/2023
info_outline Episode 15: AMA 2 with Louis + Margaret 10/09/2023
info_outline Episode 15: AMA 2 with Louis + Margaret 10/09/2023
info_outline Episode 14: Back To School Anxiety 10/02/2023
info_outline Episode 13: Personal Trainers for Kids with Colby Jackson 09/25/2023
info_outline Episode 12: Family Fitness with Jeremiah Jimerson 09/18/2023
info_outline Episode 11: How Do I Tell if My Child is Overweight? 09/11/2023
info_outline Episode 10: Being Overweight: Stigmas, Bullying + Changing the Narrative 09/04/2023
info_outline Episode 9: AMA with Louis + Margaret 08/28/2023
info_outline Episode 8: Why Tracking Your Food Matters 08/21/2023
info_outline Episode 7: Beginning Again with Gabby 08/14/2023
info_outline Episode 6: Starting Small with Personal Trainer Andrew Simmerling 08/07/2023
info_outline Episode 5: Tips from a Pre-Diabetic with Richard Hricik  07/31/2023
info_outline Episode 4: Stress Eating with Special Guest Justin Bennett 07/24/2023
info_outline Episode 3: Battling Weight-Loss with Ben Ellsworth of GigPro 07/17/2023
info_outline Episode 2: Navigating Childhood Obesity from the POV of a Parent 07/10/2023
info_outline Episode 1: Welcome to the Fit Family Podcast 06/28/2023
 
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