Lifestyle of Eden

Nick Tognietti discusses all things from fitness, nutrition, mental health, vitamin/supplementation/amino acid protocols, blood work, clients, business, the Scriptures, finances, relationships, and much more vulnerably by himself and with his guests.

Maintaining Healing and Prevention of Hashimotos with Elena Colombe 12/27/2024

Maintaining Healing and Prevention of Hashimotos with Elena Colombe In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognetti, he interviews Elena Colombe who has had hashimotos and coaches many with hashis or auto immune Elena and Nick go into the real day to day, practical realities of reversing auto immune and living a reversed and preventative life. Her IG is @elena.m.fit They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance. 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33895822

Reversing Hashimotos And Auto Immune With Brandi Bradley 12/20/2024

Reversing Hashimotos And Auto Immune With Brandi Bradley In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognetti, he interviews hashimotos overcomer and functional coach, Brandi Bradley. The discussion covers the topic of hashis, and all auto immune diseases, while how to reverse them, and how pracitcal steps to live a life free of chronic stress which is the root of hashis and auto immune. Her IG is @betterwithcoachb They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance. 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33891732

What Is Integrative Medicine With Dr. Vik Rajan 12/13/2024

What Is Integrative Medicine With Dr. Vik Rajan In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognetti, he interviews the MD in his practice, 4 time board certified Dr. Vik Rajan. The discussion covers the topic of Integrative Medicine, which the two of them think may be the most important kind of practicing of health and medicine, which both of them practice within Lifestyle Of Eden. They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance. 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33821074

Steroids, Functional Health, and Mentoring with Cody Endicott 12/06/2024

Steroids, Functional Health, and Mentoring with Cody Endicott In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognetti, he interviews his client and mentee and well known bodybuilding coach, Cody Endicott. His IG is _super_cody The discussion covers the hot topics of steroids, health issues mainstream that are not being discussed, why bodybuilding is not healthy long term, and functional health approaches as a mentee of Nick Tognietti They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance. 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33820730

Peptides, Autophagy, Weight Loss Resistance and Stress with Jason Theobald 11/29/2024

Peptides, Autophagy, Weight Loss Resistance and Stress with Jason Theobald In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognetti, he interviews a great fitness entrepreneur and 7 figure fitness business owner, IFBB PRO Jason Theobald. His IG is @JasonTheobald_Scoobyhealth The discussion covers the hot topics of peptides, steroids, autophagy, cortisol issues, and weight loss resistance protocols. They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance. 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33820338

Cortisol, Weight Loss Resistance, Divorce, and Multi 6 Figure Businesses with Brenda Breland 11/22/2024

Cortisol, Weight Loss Resistance, Divorce, and Multi 6 Figure Businesses with Brenda Breland In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognetti, multi 6 figure functional coach and business coach, Brenda Breland, goes into the depths cortisol issues, weight loss resistance, divorce, and running a 6 figure business with Nick Tognietti. Brenda's IG is @Balancingbreland The discussion covers how rampant cortisol issues are today amongst men and women, weight loss resistance cases, family an divorce, and building a multi 6 figure business in the midst of it. They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance. 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33820058

Carnivore Diet, Gut Issues, and Kidney Dysfunction with RD Haylee Colannino 11/15/2024

Carnivore Diet, Gut Issues, and Kidney Dysfunction with RD Haylee Colannino In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognetti, respected RD Haylee Colannino goes into the depths of the Carnivore diet, kidney disease, and gut issues. Her IG is Coachhaylee_Rd The discussion covers how the carnivore diet seems to be the healer, but rather, this is actually juts avoiding the issue without fixing the root cause. Listen in for the truth on this topic, the true longevity diet, and kidney disease. They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance. 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33365242

t4 to T3 Conversion And All Things Thyroid With Dr. Vik Rajan 11/08/2024

t4 to T3 Conversion And All Things Thyroid With Dr. Vik Rajan In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognetti, renowned MD Dr. Vik Rajan shares insights into the false evaluations of thyroid, and the roots of a poor t4 to t3 conversion The discussion covers how this poor conversion is mishandled in the conventional medicine space, how people can reverse it, and why we are either over medicated or given the wrong medication for the issue. They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance. 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33364947

IGA Nephropathy and Chronic Kidney Disease with Dr. Rajan 11/01/2024

IGA Nephropathy and Chronic Kidney Disease with Dr. Rajan In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognetti, renowned MD Dr. Vik Rajan shares insights into the shocking statistics and reality of IGA Nephropathy. The discussion covers how IGA nephropathy is unknown to the convetional medicine world on how it develops, but the reality is, we know exactly how it comes about, and how to reverse it at the root level from a functional approach. They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance. 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33329267

The Nervous System, Chiropractic, And How it Can Heal The Gut ft. Dr. Brian Smoot 10/25/2024

The Nervous System, Chiropractic, And How it Can Heal The Gut ft. Dr. Brian Smoot In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognetti, renowned chiropractor Dr. Brian Smoot shares insights into the importance of chiropractic care in holistic health. The discussion covers how chiropractic adjustments can aid in regulating the nervous system, achieving balance between sympathetic and parasympathetic states, and ultimately contributing to overall health, including gut health and stress management. They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of chiropractic care for both symptom management and ongoing health maintenance. 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33324122

Rajan's Algorithm of 6 for Longevity and Reversing Disease 10/18/2024

Rajan's Algorithm of 6 for Longevity and Reversing Disease I interview with the MD in my practice, Dr. Vik Rajan, who is board certified in integrative medicine, internal medicine, pediatrics, and nephrology, which means he is a kidney specialist as well. We discuss his algorithm of 6 that can dictate not only disease reversal, but prevention, as well as longevity such as the blue zones around the world. We also discuss deeply on kidney issues, reversing disease, diabetes, bood pressure, and much more. /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33312337

The Greatest Business and Life Advice I Received in 2024 10/11/2024

The Greatest Business and Life Advice I Received in 2024 Boundaries are one of the biggest missing components in people's lives, with kids, in-laws, jobs, etc. This ruins people's businesses from scaling, marriages from improving, finances from multiplying, and health issues from healing. In my practice, and also as a pastor, this is one area I have to minister to my clients on a weekly basis. /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33312272

Gut and Thyroid, Chicken and Egg 10/04/2024

Gut and Thyroid, Chicken and Egg Which comes first, the thyroid issues causing gut issues, or gut issues and inflammation from leaky gut suppressing thyroid? What if I told you that they not only feed eachother, but the initial root would change depending on certain scenarios within each case? I have seen both sides of the coin, and once the root is fixed, they all fix, but if not, they worsen eachother drastically. /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33312217

Root Cause of Prostate and Breast Issues 09/28/2024

Root Cause of Prostate and Breast Issues Prostate and breast cancers, as well as skin and lung are estrogen driven issues. These high numbers and even cancers can be reversed and have been proven to do so, and I have even seen it in my practice with prostate. This happens when you fix the estrogen dominance and liver detox issues. In my practice I have watched threse numbers drop through minor adjustements and protocols /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/33240837

Bloodwork and Why You Need It 09/13/2024

Bloodwork and Why You Need It Many today have gone years and decades without blood work, and even those who have blood work, 98% have never had a FULL panel done. I see this in my practice continually where people have illnesses and ailments plaguing them for decades that doctors can't figure out, and it's because the typical blood work is very limited testing. Let's look at blood work together. /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/32360052

What is Functional Medicine? 08/30/2024

What is Functional Medicine? Have you heard of Functional Medicine/Nutrition? It seems to be taking over the medicine world by storm...why is it catching ablaze, and why is my practice considered functional? Functional by definition means root cause. Let's get to your root of illness together. /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/32359712

Why If It Fits Your Macros Is Deceptive. 08/16/2024

Why If It Fits Your Macros Is Deceptive. What's better for you? IIFYM or. Nutrient dense diet? On the surface, the answer should be simple, but let's look at the inside scoop and details you may not have heard about IIFYM and why this is not sustainable for health short term or long term. /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/32359577

The Carnivore Diet 08/02/2024

The Carnivore Diet The carnivore diet is sweeping the globe right now and on the surface, it seems to have some quick positive effects for gut issues and any other ailments that people may be facing. But what is really taking place with the gut? Why are symptoms truly being alleviated, or seeming to atleast? Dive in with me. /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/32359457

Six figure earnings and the 1% mindset 07/19/2024

Six figure earnings and the 1% mindset Nick and former NFL athlete, CJ Jones discuss mindset, money, and the raw sides of the fitness industry that many won't tell you about. How did these two go from the low hanging fruit, to both 6 figure earners in a business that breeds poverty? If you are looking to scale your life, regardless of your profession, you'll enjoy this podcast! /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/32209597

The link between mental health and gut microbiome 06/28/2024

The link between mental health and gut microbiome Listen to this podcast with Nick and the top therapist in Katy, Texas, as they discuss the link between mental health diagnosis and the gut microbiome. Nick helped recover Matt's leaky gut and the results were something Matt couldn't help contain, but began to initiate them into his practice. /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/31876307

IMID 06/07/2024

IMID IMID stands for Immune Mediated Inflammatory Diseases. Many gut issues and onviously auto-immune diseases fall in this category. For many people due to our lifestyles and diet choices, our immune system actually "seems" as if it is fighting against us, but rather, we are fighting against it. Once we team up with the immune system, our bodies desire to heal. As Dr. Pat Luse says, "many doctors don't know our defense systems can be cured." /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/31299897

Weight loss resistance 05/24/2024

Weight loss resistance Weight loss resistance seems to be not only a hot topic in 2024, but even an epidemic. Not only did people regain the weight, but they can't get it off and this is for a NUMBER of reasons that is case specific and must be understood as case specific, from hormones, to gut issues, insulin resistance, cortisol, stress, sugar burning, etc., this is a wide spread issue in the western world! /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/31299602

Leaky Gut 05/10/2024

Leaky Gut This episode Nick Tognietti dives into Leaky Gut, or Gut Permeability, what it is, how you get it, how to overcome it, and how it is plaguing society today. It is the root of every auto-immune condition, many gut health issues, many mental health problems, and much more. See how this episode relates to you and/or loved ones as Nick also unpacks his personal experiences with this and how he helps others with these very issues. /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/31014793

Lifestyle Of Eden Intro 04/06/2024

Lifestyle Of Eden Intro This is the vision of the Lifestyle Of Eden functional nutrition practice, as well as the podcast and entire brand. /episode/index/show/ead6ca4b-7535-4989-9e5b-d458989b81ed/id/30712168

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