QIMD

QIMD is a health and wellness podcast bridging the worlds of science, spirituality and beyond. Alexandra, a Functional Medicine doctor and intuitive healer, and Tedi, a Traditional Chinese Medicine doctor, Kinesiologist and clinic owner host and hold space for conversations that herald in the new era of wellness. We are excited to sit and talk with experts, visionaries, scientists and practitioners to empower listeners with tools and inspiration for their own healing journeys.

SEX With Mel 03/11/2025

Holistic Approach to Mental Health with Alana Joy Newton 02/11/2025

2025 Forecast with Alexandra 01/14/2025

The Skin Episode- Facial acupuncture, botox and the concept of beauty 12/10/2024

Living an Unapologetic Life with Amy Rushworth 11/12/2024

Living an Unapologetic Life with Amy Rushworth As a globally-recognised thought leader on feminine empowerment, sensual wellness, relationships & transformational healing, Amy helps her clients to dissolve the fear, shame, perfectionism & “good girl” conditioning that get in the way of the confidence, love, pleasure, career & freedom they crave. Amy’s work (and the *unapologetic woman* movement she is leading) is deeply connected and inspired by her own journey of healing from PTSD and sexual abuse, overcoming trauma, reconnecting with her spirituality & radically reinventing the trajectory of her life. As a former “good girl” who struggled with perfectionism, dimming her light, the fear of being judged and unhealthy addictions/trauma responses — Amy knows what it takes to heal, rewrite your story and make the comeback of a lifetime as your healthiest, empowered self. Her methodologies, free content & The Amy Rushworth Show podcast 🎤 often shine a light on taboo areas of women’s empowerment — in unfiltered and unapologetic ways. The topics we’re typically taught to stay hush about or be ashamed of — eg. s*x, power, success — are the conversations she shamelessly lives for & brings to the table! Through her signature online courses like Pleasure Empress, global retreats, The Amy Rushworth Show podcast, and free daily content... Amy supports women all over the world to heal, own their power and create the delicious f-yes life of their dreams like nobody’s watching. Amy combines a background and extensive qualifications in Rebirthing Breathwork, transformational coaching, cognitive-behavioral-coaching, somatic parts work, holistic sexology & relationship coaching, integrative nutrition, human design... with real-talk, practical wisdom. She has served more than 4500 clients and students in dozens of countries over the last 8 years. --- Stay in the loop with us! Join our mailing list: mailing list: DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements for products or services. /episode/index/show/ed330ba5-0056-41a4-9ad0-7bb34080f5f1/id/33901972

The Medicine Man of Mykonos - Christos Illiopoulos 09/10/2024

Sobriety, creativity and entrepreneurship with Zoe Pawlak 08/13/2024

co-create your reality with Guliz Unlu 07/09/2024

Kate Horsman on Breathwork, grief and nature 06/11/2024

Kate Horsman on Breathwork, grief and nature Kate Horsman is a Nature Based Holistic Therapist and Breathwork Therapist. This field merges her education and work as a Professional Counsellor, Therapeutic Breathwork Facilitator and Mindfulness leader in Vancouver, BC Canada, the sacred and ancestral lands of the Squamish, Tsleil-Waututh and Musqueam Nations. Passionate about supporting individuals through brave conversations and embodied wisdom, Kate’s practices and experiences facilitate a reconnection to self and soul, using integrative methods to cultivate healing. Foundational to this heart opening work, is creativity, curiosity and compassion. Her education is dimensional including multiple modalities to approaching healing work. Her schooling has brought her to Professional Counselling (VCCT) Mindfulness Based Stress Reduction (MBSR) and Nutrition (CSNN) and Plant based science (eCornell) melding the bridge between the mind/body connection which lends to some of her specialization in mental health. More recently however, Kate has spent the last 4-5 years studying Ancestral and Alternative healing through Therapeutic Breathwork medicine which is fast becoming a tool for wellbeing, longevity, and trauma resolution and healing. Her training may be diverse but not nearly as extensive as the life she attributes for both finding her purpose, successes and healing for herself. She credits a dynamic life of challenges and triumphs, sorrows and griefs that has lead her to a depth of understanding that engages clients in creative, compassionate change. Kate works in her Private Practice in Vancouver, BC with her one on one clients who seek her work both locally and internationally. Some of this work is happening in and amongst nature which has been a beautiful co-facilitator for both Kate and her clients. In her spare time, she has worked with organizations such as lululemon, Aritzia, Microsoft, MDA Space and many more on their Health and Wholeness programs as well as non for profit and philanthropy work with organizations such as Face of Today, providing services to those with limited access to support. Above all these things, Kate is an avid animal lover, writer and poet, and spends most of her free time in nature as well as in ceremony with the land. She is passionate about food and plants, the planet, as well as design and art… and a good meme or two. Find Kate here: we're so grateful to you for listening. Please help us grow by sharing with friends and leaving a glowing review! Instagram: @qimd_podcast mailing list: https://qimd.ck.page/302c45da40 DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements for products or services. /episode/index/show/ed330ba5-0056-41a4-9ad0-7bb34080f5f1/id/31670942

Metabolism, weight loss, The importance of 'WHY', hormonal balance, perimenopause and the challenges of balancing our lives with Dr. Allana Polo 05/14/2024

Metabolism, weight loss, The importance of 'WHY', hormonal balance, perimenopause and the challenges of balancing our lives with Dr. Allana Polo Dr. Allana Polo is a certified Naturopathic Physician and wellness advocate whose work in developing signature weight loss programs has transformed the lives of thousands of patients. Owner of Polo Health + Longevity Centre, an integrated health clinic in New Westminster, British Columbia, Dr. Polo is a sought-after expert in healthy weight loss, nutrition, hormone imbalance and the effects of stress on the body, in particular the connection between stress and weight gain. She has been a featured expert for numerous news outlets including Global Television BC, CTV your morning, CTV Morning, Breakfast Television (Vancouver) and CKNW’s The Jill Bennett Show. Her writing has appeared in Mind Body Green, Alive, The Huffington Post and Green Med Info. She is also a sought-after speaker, sharing her wealth of knowledge on stages at medical conferences and seminars. You can expect to hear about healthy, sustainable weight loss the WHY of weight loss '100s' of hormones HRT (hormone replacement therapy) ozempic cortisol and stress stress and weight loss thyroid health perimenopause and more! To connect to Allana: Polo Health & Longevity Center: instagram: @dr. allanapolo We loved this conversation and hope you do too! -------------------------- we're so grateful to you for listening. Please help us grow by sharing with friends and leaving a glowing review! Instagram: @qimd_podcast mailing list: https://qimd.ck.page/302c45da40 DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements for products or services. /episode/index/show/ed330ba5-0056-41a4-9ad0-7bb34080f5f1/id/29673638

Infertility, PCOS, Endometriosis and Periods with TCM Practitioner, Allison Locke 04/09/2024

Intuition- Demystifying the word intuitive with Tedi and Alexandra 03/12/2024

The A and B foundations of overall health - Airway and Breathing with Dr. Lara Perel-Panar 02/13/2024

Plant medicine, Animism and somatic therapy with Angela Prider 01/09/2024

Plant medicine, Animism and somatic therapy with Angela Prider Over the last 25 years Angela has been blessed to immerse for thousands of hours in the wisdom of many sacred landscapes and circles, while learning animist folk healing (shamanic) from her Irish ancestors, Indigenous medicine teachers, and sacred plant teachers. As an initiated spiritual healer, seer, and ceremonialist, she has been leading transformational events and ceremonies around the globe supporting over 5000 people to rediscover the sacred landscape of their soul. Her experience as a Somatic Practitioner, Family Systems Counselor, and Life Coach provide a practical framework, and trauma-informed bridge between ancient and modern spirituality and healing. She has been a guest speaker at Simon Fraser University, the Canadian Society of Addiction Medicine, and the Spirit Plant Medicine Conference at the University of British Columbia. Angela finds endless inspiration sharing the path of sacred evolution and consciousness through her unique offering of . As a practical woman and gifted deep diver, LittleBird’s offerings are rooted in her lifelong kinship with Nature, devotion to intrepid travel and adventure, and conscious living. Her medicine lineages include: ancestral Lands and teachers of Ireland and Australia, Don Martin Pinedo Acuna (Don Benito Qoriwaman) in Peru, Blackfeet Siksikaitsitapi elders in Canada, Dr Clarissa Pinkola Estes, and the sacred Plant Medicines ***In this episode we speak about psychedelic medicines. Please remember at the time of this recording psychedelics and plant medicines are illegal in most western countries. Angela Prider, Sacred Life School does not provide or have referrals for these medicines and does not accept responsibility for your personal choices. *** DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements for products or services. Instagram: @qimd_podcast To stay most up to date with our monthly episodes stay connected via our mailing list: https://qimd.ck.page/302c45da40 /episode/index/show/ed330ba5-0056-41a4-9ad0-7bb34080f5f1/id/29375973

Nervous system, stress and how to decrease the fight or flight response 12/12/2023

Chinese Medicine, spirituality and the path to being an entrepreneur with Dr Tedi 11/14/2023

Functional and Integrative Medicine, Spiritual journeying and Intuitive healing and finding your path with Dr. Alexandra Perel-Winkler 11/14/2023

Intro to QiMD 10/17/2023

QIMD

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