Your Therapy Cafe

Join Jamie Pimentel, a very real and relatable Mental Health Counselor. Through real-life experiences, coupling with the mental health game, in each episode. She explores tools and skills for you to learn, to help educate and guide you with mental health, self- love, and really changing the stigma surrounding mental health. Let's feel our feelings, let's deal with all the stuff, and heal through it together. Grab your coffee or tea, and let's get into it. Follow her on Instagram @your_therapy_cafeThank you for being here 🤍