My MS Podcast

Most of what you hear about MS is either sugarcoated or scary. Neither helps you live your actual life. That’s why My MS Podcast is different. I’m Alene Brennan, Functional Nutrition Practitioner and your MS sister. I’m here to give you honest conversations and real tools that actually change the way you feel. No fluff. No overwhelm. Just simple, science-backed habits that help slow progression to help you create a life you love. I’ve lived with MS for nearly a decade - and stayed stable - so I know it’s possible. If you’re tired of waiting, tired of fear, and ready to feel like yourself again, this is your podcast.