Big Lash Energy - Heartbreak, Healing and Hair Flips!

⭐ Ready to binge? BLE is the most fun you can have with your headphones on! This authentic, multi award-winning and beautifully edited podcast is something you're going to want to share with friends. Here, we’re living boldly, learning from our f*ck ups, celebrating the beauty in life’s messiest moments and loving ourselves more deeply through it all. Big Lash Energy isn't just a podcast- it's a lifestyle, a mindset and a vibe! Your host, Jayna Marie, has been a makeup artist beautifying brides and celebrities for the past 20 years. It's safe to say, she's mastered the art of girl talk. Listen in as she spills the tequila on what she's learned from her own messy life. She talks divorce, adoption as a single mom, crazy dates, healing from a broken heart and whatever may come up in the makeup chair! 🏆 RECOGNITION "Most Inspirational Podcast" Listeners Choice, Signal Awards, 2024 "Best Self Improvement Podcast" Listeners Choice, Signal Awards, 2024 "Best Lifestyle Podcast" (Bronze) Signal Awards, 2024 "Top 10 Best Canadian Podcast of 2024" -PodTheNorth "Best Relationship Podcast" -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let’s grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup

#162 "You're Disgusting" And Other Fun Things I Tell Myself 06/11/2025

#162 "You're Disgusting" And Other Fun Things I Tell Myself Do you talk mean to yourself too? As if the self-talk wasnt bad enough, some of the most hurtful things we believe about ourselves didn’t even come from us. They came from offhand comments, schoolyard shade, or that one person’s opinion that we never fully let go of. In this episode, Jayna opens up about some of the things she's told herself as well as things people have said to her. Who would have thought criticism from as far back as elementary school—yes, elementary—could still haunt her mind today and shape how she sees herself, even now. We’re diving into the wild ways we self-sabotage: the names we call ourselves, the dreams we talk ourselves out of, and the critiques we treat like truth. But guess what? Just because someone said it doesn’t make it real. And just because we’ve believed it doesn’t mean we have to keep believing it. This episode is your invitation to unpack those old stories, rewrite the narrative, and speak to yourself with the kind of love and power you deserve. Afterall, you’re not who they say you are, you’re who you decide to become. If you're finally ready to serve an eviction notice to your inner critic, then hurry up and press play! iIt’s time to take your power all the way back. Let’s rewrite the narrative and show the world exactly who we are—unbothered and unstoppable. Listen in as Jayna talks about "spells" others put on us that slow our growth and prevent us from living up to our full potential. She shares lies she was told about herself that she believed and details how they all still affect her to this day. If you enjoyed this episode and would like to send some love, please click here: Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! HOW TO CONNECT: Find us on INSTAGRAM! Jaynas makeup and personal IG: We’re official! Here’s our website: IN THIS EPISODE -Struggling with weight gain -How to handle your inner critic -Negative self talk -How to live authentically -A lesson in self-love /episode/index/show/eec28909-6830-4305-a2e1-2c0a21c083e9/id/36947090

#161 Three Years Of BLE Magic, Baby! (Fun Updates + A Big Surprise!) 06/04/2025

#160 Finally Divorced: I Was Married Up Until Last Week! 😬 05/28/2025

#159 20 Dates In ONE NIGHT?! Don't Tempt ME With A Good Time! 05/21/2025

#158 A Letter To My Daughters First Mother 🌸 05/14/2025

#157 Pet Psychic Part 2: The Dogs Talk Back! 05/07/2025

#156 Pet Psychic Part 1: In A Toxic Relationship With...My Frenchie? 04/30/2025

#155 Bridesmaids Behaving BADLY! 04/23/2025

#154 Boujee On A Budget: How I've Saved Thousands Of Dollars On Travel! 04/16/2025

#153 Eat, Pray, Slay: Why You NEED To Plan A Solo Getaway! 04/09/2025

#153 Eat, Pray, Slay: Why You NEED To Plan A Solo Getaway! "Is travelling alone for losers?" "Aren't you lonely?" "Don't you get bored?" "...Is it SAFE?!" After countless trips on her own, Jayna's constantly answering these questions. In this episode, you get all the answers! Our host is sharing the reason she loves to travel, the perks of doing it solo, as well as tips and tricks for the most memorable adventure ever! Whether you're dreaming of sipping espresso in Italy, hiking solo in Costa Rica, or navigating night markets in Thailand, she's got you covered. From safety hacks to finding hidden gems and making friends on the road, this is all the confidence-boosting advice you'll need to help you travel smart, stay safe, and feel freakin’ fabulous doing it. Sometimes, all you need in order to take that leap is the knowledge that someone else has done it and LOVED it. So, if you’ve ever thought, “Can I really travel solo?” the answer is YES, and this episode is your travel BFF. Let’s wander the world—one passport stamp at a time! After all, isnt it time you started really living life? IN THIS EPISODE -Why every woman needs to travel alone at least once -What to do when you're travelling by yourself -Safety tips for solo travel -Inspiration for a solo getaway -Is solo travel lonely? -What does it mean to be by yourself vs with yourself? -Loneliness vs. solitude -How to get the most out of life -Making friends while travelling alone If you loved this episode and would like to support Big Lash Energy please click here: Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! HOW TO CONNECT: Find us on INSTAGRAM! Jaynas makeup and personal IG: We’re official! Here’s our website: /episode/index/show/eec28909-6830-4305-a2e1-2c0a21c083e9/id/36059410