The EFX Sports Show

Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini discusses topics based on achieving greater athletic performance and building a better body.

EFX Sports Show 25: How To Build Lean Muscle 12/14/2018

EFX Sports Show 25: How To Build Lean Muscle Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/7924517

EFX Sports Show 24: Caffeine The Good, The Bad and The Ugly 11/30/2018

EFX Sports Show 24: Caffeine The Good, The Bad and The Ugly Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/7753283

EFX Sports Show 23: How To Properly Recover From an Injury 11/16/2018

EFX Sports Show 23: How To Properly Recover From an Injury Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/7590005

EFX Sports Show 22 - Are Workout Supplements Worth the Mo 11/02/2018

EFX Sports Show 22 - Are Workout Supplements Worth the Mo Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/7417823

EFX Sports Show 21 - What You Need To Know About Online Coaches 10/22/2018

EFX Sports Show 21 - What You Need To Know About Online Coaches Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/7270712

EFX Sports Show 20 - Goal Setting and the Holidays 10/04/2018

EFX Sports Show 20 - Goal Setting and the Holidays Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/7129952

EFX Sports Show 19 - How To Workout at Home 09/20/2018

EFX Sports Show 19 - How To Workout at Home Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/7069476

EFX Sports Show 18 - What's Up With CrossFit? 09/07/2018

EFX Sports Show 18 - What's Up With CrossFit? Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/7019761

EFX Sports Show 17 - The Science Behind Getting Abs To Show 08/31/2018

EFX Sports Show 17 - The Science Behind Getting Abs To Show Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6991970

EFX Sports Show 16 - How To Get Popping Veins 08/22/2018

EFX Sports Show 16 - How To Get Popping Veins Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6957830

EFX Sports Show 15 - Eat 6 Times a Day and Lose Weight 08/17/2018

EFX Sports Show 15 - Eat 6 Times a Day and Lose Weight Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6937177

EFX Sports Show 14 - How To Lose Fat Fast 08/13/2018

EFX Sports Show 14 - How To Lose Fat Fast Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6917012

EFX Sports Show 13 - The Truth About Keto 08/06/2018

EFX Sports Show 13 - The Truth About Keto Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6892934

EFX Sports Show - 12 07/21/2018

EFX Sports Show - 12 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6836002

EFX Sports Show - 11 07/13/2018

EFX Sports Show - 11 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6807270

EFX Sports Show - 10 07/02/2018

EFX Sports Show - 10 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6766870

EFX Sports Show - 09 06/08/2018

EFX Sports Show - 09 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6682870

EFX Sports Show - 08 06/01/2018

EFX Sports Show - 08 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6659893

EFX Sports Show - 07 05/21/2018

EFX Sports Show - 07 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6617766

EFX Sports Show - 06 05/10/2018

EFX Sports Show - 06 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6578992

EFX Sports Show - 05 04/27/2018

EFX Sports Show - 05 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6530980

EFX Sports Show - 04 04/05/2018

EFX Sports Show - 04 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6450406

EFX Sports Show - 03 04/05/2018

EFX Sports Show - 03 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6450399

EFX Sports Show - 02 04/05/2018

EFX Sports Show - 02 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6450394

EFX Sports Show - 01 04/05/2018

EFX Sports Show - 01 Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body. /episode/index/show/efxsports/id/6450346

EFX Sports Show 107: The Lost Art Of Sportsmanship 01/30/2018

EFX Sports Show 107: The Lost Art Of Sportsmanship Dr. Jeff and Brian Andrews discuss the "Lost Art of Sportsmanship" and how we might actually bring back the lost values many of us once associated with sports and competition. /episode/index/show/efxsports/id/6200749

EFX Sports Show 106: Playing God With Gene Doping 01/23/2018

EFX Sports Show 106: Playing God With Gene Doping Dr. Jeff and Brian Andrews discuss the idea of Gene Doping and what that might eventually mean to sports as we know them. Is it really worth it to play God for the sake of winning? /episode/index/show/efxsports/id/6168266

EFX Sports Show 105: The New Year And A New You 01/16/2018

EFX Sports Show 105: The New Year And A New You Dr. Jeff Golini and Brian Andrews discuss goal setting, the new year and how to build a bigger, badder and better new you. /episode/index/show/efxsports/id/6143964

EFX Sports Show 104: Jenn Hand Food & Body Coach 12/19/2017

EFX Sports Show 104: Jenn Hand Food & Body Coach Dr. Jeff Golini and Brian Andrews speak with Jen Hand. She is a food & body image coach who helps women transform their relationship with food, fall in love with their bodies, and become one of those “normal eaters”. /episode/index/show/efxsports/id/6058980

EFX Sports Show 103: Anthony "Chef Tony" Tartaglia 12/12/2017

EFX Sports Show 103: Anthony "Chef Tony" Tartaglia Dr. Jeff Golini and Brian Andrews speak with Anthony "Chef Tony" Tartaglia. He has over 35 years of experience helping people reach their personal growth potential and weight loss goals by working with them spiritually, physically, and emotionally. /episode/index/show/efxsports/id/6032662

The EFX Sports Show

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