The Emotionally Healthy Woman Podcast

Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, ‘I quit,’ and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. In The Emotionally Healthy Woman Podcast, Geri talks about how she found a way out of an inauthentic, superficial spirituality to genuine freedom in Christ.

Relationships Pt. 5: Why Bottling Up Emotions Kills Spiritual Growth 07/22/2024

Relationships Pt. 5: Why Bottling Up Emotions Kills Spiritual Growth ✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- Many Christians do not know what to do with their emotions. When sadness, anger, or disappointment surface in our souls, we avoid them rather than see them as gifts. As a result, we are rarely present with God or with others. The truth is that emotions never die. They are only buried alive. They always resurface, leaking into other parts of our lives and relationships. It took God's work to change this in Geri Scazzero's life and marriage. When Geri and her husband discovered the permission to explore their emotional lives, it was like opening up a dam for the first time. The world went from black and white to color almost overnight. In part five of this series, Geri Scazzero is joined by her husband Pete to explore the 8 essential relationship skills everyone must adopt in order to cultivate emotionally healthy relationships. ---------------- ✅ How Emotionally Healthy Are You?: Take the Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- /episode/index/show/ehwoman/id/32249527

Relationships Pt. 4: Transform Your History into a Great Future 07/08/2024

Relationships Pt. 4: Transform Your History into a Great Future ✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- All of us, in some way, are anchored in our past. In other words, none of us are "blank slates". We each bring the blessings and curses of our families of origin (Exodus 20:5) into our relationships, marriages, and churches. Emotionally healthy disciples understand that you cannot go forward without first going backward. That is why the skill of the Genogram is one of the essential tools in both parts of the Emotionally Healthy Discipleship Course. In part four of this series, Geri Scazzero is joined by her husband Pete to explore the 8 essential relationship skills everyone must adopt in order to cultivate emotionally healthy relationships. ---------------- ✅ How Emotionally Healthy Are You?: Take the Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- /episode/index/show/ehwoman/id/32049707

Relationships Pt. 3: The Life-Saving Practice of Clarifying Expectations 06/03/2024

Relationships Pt. 3: The Life-Saving Practice of Clarifying Expectations Podcast Description: ✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- Unclear and unmet expectations have the power to rip apart relationships, divide teams, blow up families, and sink entire churches. That's why expectations are a matter of life and death! There are 4 primary ways expectations go wrong: Your expectation is unconscious. You didn't even know you had an expectation until it was violated. Your expectation is unrealistic. It is not reasonable given the person or circumstance. Your expectation is unspoken. You did not clearly articulate your expectation to another person. Your expectation is un-agreed upon. The other person never agreed to follow-through with your expectation. The good news is – this can all be remedied by learning the life-saving skill of Clarifying Expectations. On part three of this series, Geri Scazzero is joined by her husband Pete to explore the 8 essential relationship skills everyone must adopt in order to cultivate emotionally healthy relationships. ---------------- ✅ How Emotionally Healthy Are You?: Take Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- /episode/index/show/ehwoman/id/31585432

Relationships Pt. 1: Unleash Your God-given Voice 05/21/2024

Relationships Pt. 1: Unleash Your God-given Voice ✅ FREE DOWNLOAD: Access the "Community Temperature Reading" Video and PDF for free --- To cultivate healthy relationships, everyone around you must feel empowered to communicate clearly and honestly. In part one of this series, Geri Scazzero is joined by her husband Pete, to explore the first of 8 essential relationship skills every leader must adopt in order to unleash the God-given voice of our people. Together, they'll model a powerful skill called "Community Temperature Reading" and talk about how it applies to relationships in leadership and life. Without this skill, people feel silenced - unable to speak truth and creating the conditions for an environment of frustration, resentment, and judgement. Imagine leading a church where every staff, leader, and volunteer knows how to communicate clearly. Imagine a culture, where everyone feels safe to tell the truth and has the skills needed to do so. Imagine the unity that is possible when every voice is heard. ---------------- ✅ How Emotionally Healthy Are You?: Take a Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- /episode/index/show/ehwoman/id/31397052

Relationships Pt. 2: Slay the Dragon of Wrong Assumptions 05/20/2024

Relationships Pt. 2: Slay the Dragon of Wrong Assumptions ✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- Much of the pain we experience in relationships is the fruit of wrong assumptions. Assumptions are like a dragon that seeks to destroy our well-being. · People quit their jobs over wrong assumptions · Churches split over wrong assumptions · Couples divorce over wrong assumptions · Families stop talking to one another over wrong assumptions. When we make assumptions about others without checking them out, it’s easy to start telling ourselves stories about them in our heads that are not true. We are bearing false witness in our own thoughts, resulting in damaged relationships. The principle is simple: NEVER assume you know what a person is thinking or feeling. In part two of this series, Geri Scazzero is joined by her husband Pete, to explore the 8 essential relationship skills everyone must adopt in order to cultivate emotionally healthy relationships. This skill is called "STOP MIND READING", and once you learn this, it could very well save your life. ---------------- ✅ How Emotionally Healthy Are You?: Take a Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- /episode/index/show/ehwoman/id/31393572

Quit Living Someone Else's Life [Chapter 8] 11/01/2021

Quit Living Someone Else's Life [Chapter 8] In this episode, Geri invites her listeners to be the unique person God has crafted each one to be. When you discover your integrity, listen to your inner rhythms, set boundaries and let go, you enter into the joy of your own beautifully God-given life, where you now carry out your own God-given "sealed orders." /episode/index/show/ehwoman/id/21008777

Quit Faulty Thinking [Chapter 7] 10/25/2021

Quit Faulty Thinking [Chapter 7] In this episode, Geri encourages her listeners to bust through the wall of faulty thinking. The false stories we tell ourselves about, ourselves, our circumstances and others around us have an enormous impact on our feelings and how we live as followers of Christ. Listen as Geri shares how quitting faulty thinking will lead to freely experiencing a life led by the nudge of the Holy Spirit. /episode/index/show/ehwoman/id/20929646

Quit Overfunctioning [Chapter 6] 10/18/2021

Quit Overfunctioning [Chapter 6] In this episode, Geri shares how she was an overfunctioner for many years. When we overfuction, we do for others what they can and should do for themselves. It prevents people, including themselves, from growing up. /episode/index/show/ehwoman/id/20853950

Quit Blaming [Chapter 5] 10/11/2021

Quit Blaming [Chapter 5] In this episode, Geri shares how when we quit blaming and utilize our God-given personal freedom, our sense of helplessness evaporates. We realize we are not responsible for other people's choices; they are. We can't change others, but we can change ourselves - with God's grace. /episode/index/show/ehwoman/id/20776439

Quit Denying Anger, Sadness, and Fear [Chapter 4] 10/04/2021

Quit Denying Anger, Sadness, and Fear [Chapter 4] In this episode, Geri shares how in her past she denied her feelings of sadness, anger, and fear since she thought it was the “good Christian” thing to do. This denial only led to physical and emotional stress. Discover how you can grow a more mature and healthy life - emotionally, physically, and spiritually by owning your feelings and prevent from projecting your negative emotions on to others in poisonous ways. /episode/index/show/ehwoman/id/20699894

Quit Dying to the Wrong Things [Chapter 3] 09/01/2021

Quit Dying to the Wrong Things [Chapter 3] Many Christians live unhappy, unfulfilled lives. Tired, frustrated, and often resentful, they slowly burn out wondering what went wrong. They are dying to the wrong things...depriving your-self of God-given gifts and pleasures that nurture your unique life in him. /episode/index/show/ehwoman/id/20337824

Quit Lying [Chapter 2] 09/01/2021

Quit Lying [Chapter 2] Lying is so much a part of our world. It is so deeply ingrained that we rarely notice it. Every culture and every family has their own unique way of spinning half-truths, withholding facts, and avoiding awkward moments. We lie with our words, our smiles and our body language. We think nothing of is because "everybody does it". We shouldn't be surprised that lying is also pervasive within the Christian community. /episode/index/show/ehwoman/id/20337290

Quit Being Afraid of What Others Think [Chapter 1] 09/01/2021

Quit Being Afraid of What Others Think [Chapter 1] Based on the book, The Emotionally Healthy Woman, author Geri Scazzero shares candid conversation about following Jesus and summoning the courage to quit anything that does not belong in his kingdom or fall under his rule. In this 8 episode podcast series, Geri provides a way out of inauthentic, superficial spirituality to genuine freedom in Christ. /episode/index/show/ehwoman/id/20337260

The Emotionally Healthy Woman Podcast

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