The Embodiment Coaching Podcast
A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical. www.embodimentunlimited.com https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w https://www.instagram.com/warkmalsh/ Certificate of Embodiment Coaching course : https://embodimentunlimited.com/cec/
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670. Embracing Feminine Life Cycles: Somatic Yoga, Rites of Passage, and Embodied Practices - with Jane Dancey & Karin van Maanen
01/28/2025
670. Embracing Feminine Life Cycles: Somatic Yoga, Rites of Passage, and Embodied Practices - with Jane Dancey & Karin van Maanen
Jane and Karin discuss the life-long journey to find the best ways to practice in order to more fully embody, understand and appreciate the feminine and the cycles of life. Including some simple, kind and profoundly helpful practices to connect to the moment in an embodied and pleasurable way. Find out more about Jane here: We’re resharing this episode because it’s one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you’ll love it. ------------------------------------------------------ Jane is a Female Health and Wellbeing Coach, somatic yoga teacher, menopause mentor, embodiment facilitator, creatix of The Embodied Female Pelvis online course, yoga teacher trainer and mentor. She is passionate about supporting women through all stages of their lives, from puberty to menopause and beyond, accompanying them towards wholeness, health, vitality and power. ------------------------------------------------------ Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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669. Unlocking Flow States in Sex: Expert Insights From a Relationship Therapist - with Emily Jamea
01/23/2025
669. Unlocking Flow States in Sex: Expert Insights From a Relationship Therapist - with Emily Jamea
Join sex expert Emily and me as we dive deep into the world of sexual flow states, overcoming "good enough" mindsets, and achieving full embodiment. We explore topics like the role of technology in intimacy, adaptability, kink, and what defines "too liberal" sex. Plus, we tackle trauma, neurotic attraction, gender dynamics, and Emily’s surprising celebrity crush. This episode is packed with insights, laughs, and juicy revelations. Find out more about Emily here: -------------------------------------------------------- Emily is a seasoned sex and relationship therapist and USA Today best-selling author of Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion. She speaks nationally and internationally to a diverse range of audiences including educators, health and mental health professionals, executive and corporate groups, and the general public. Emily's expertise has been featured in Oprah Magazine, CNN, USA Today, NBC, and more. Emily offers online workshops as part of her mission to make her knowledge accessible to everyone. She hosts the popular Love & Libido Podcast and is an award-winning columnist for Healthy Women and Psychology Today. Emily posts across all the social media channels @dremilyjamea. In her free time, Emily enjoys spending time with her husband and children, traveling as much as possible, and salsa dancing and painting when she gets the chance. -------------------------------------------------------- Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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668. Building Embodied Awareness: Neuroscience-Backed Strategies for Coaches - with Amanda Blake
01/21/2025
668. Building Embodied Awareness: Neuroscience-Backed Strategies for Coaches - with Amanda Blake
Embodiment coach and neuroscience educator Amanda Blake joins me for a thoughtful and engaging exploration of the science and practice of embodiment. We cover the ins and outs of body-oriented coaching, how to discuss embodiment without getting lost in jargon, and what it means to build “minimal trust.” Along the way, we tackle neuro-hype, research credibility (with a nod to Amy Cuddy and Wendy Palmer), and the delicate balance between theory and practice. Expect insights into empathy, embodied self-awareness, interoception, proprioception, centring, and the all-important “keystone” of becoming your best self. This conversation is warm, sharp, and packed with insights that bridge science, coaching, and real-world application. Learn more about Amanda here: We’re resharing this episode because it’s one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you’ll love it. ------------------------------------------------------ Dr. Amanda Blake is a Master Somatic Coach, author, and founder of Embright. With a Stanford degree and a career spanning business education, athletic competition, and embodied leadership, she helps people align their actions with their values, develop presence, and lead with impact. Amanda’s work blends science and mysticism to ignite the best in others, guided by her lifelong aspiration to "save the world" one spark at a time. ------------------------------------------------------ Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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667. Untangling the ADHD Mind: Embodiment Strategies to Respark Your Life - with Rosie Turner
01/16/2025
667. Untangling the ADHD Mind: Embodiment Strategies to Respark Your Life - with Rosie Turner
Join ADHD coach and yoga teacher Rosie Turner as we dive into a fascinatingly fun, in-depth conversation about ADHD, embodiment, and personal growth. In this episode, we explore topics like dopamine, the hidden strengths of ADHD, time blindness, rejection sensitive dysphoria (RSD), and internalised hyperactivity. We also unpack gender differences in ADHD, the impact of technology, and how ADHD shapes relationships and experiences of trauma. We also dive into why yoga is such a powerful tool for ADHD, the importance of connecting with nature, and how to reignite joy and meaning. Coaches will find plenty of practical tips here, from being more ADHD-informed to understanding masking and class dynamics. Full of warmth, honesty, and actionable advice, this episode offers valuable insights for anyone curious about ADHD. Find out more about Rosie here: ------------------------------------- Rosie Turner is the Founder of ADHD Untangled and The ADHD Movement Academy, an accredited and certified ADHD coach who studied at ADDCA. Her work is deeply personal, driven by her own journey of self-discovery following her late ADHD diagnosis. Rosie’s mission is to use ADHD Untangled as a vehicle to help others live more meaningful lives by embracing their unique strengths. Through ADHD coaching and training programmes in the wellness industry, she empowers individuals to navigate life’s challenges with resilience, purpose, and mindfulness. Her wider mission is to create more accessible ways for individuals with ADHD to experience the profound effects that mindful movement can have on their lives. Rosie is the host of the ADHD Untangled podcast. In addition to coaching and podcasting, Rosie is a passionate movement teacher who loves sharing what she learns with the world through meditations, motivational talks, retreats, and inspiring content. She is also committed to giving back to the ADHD community, raising money for ADHD charities close to her heart. Outside of work, Rosie enjoys spending time with her family, travelling the world, and embracing all that life has to offer. ------------------------------------- If you’ve enjoyed this episode, I’d love it if you could take a moment to leave a review. We're not sponsored, and we don't make money from the show – we rely on you, our listeners, to help us grow and reach more people who can benefit from these conversations. Every review and share means the world and helps us keep bringing you valuable content, straight from the heart. Thanks for being part of this embodiment ride. Check out our for more coaching tips and our for full episode videos. Uplevel your coaching with a free copy of my latest eBook, Join me for those juicy Fancy some ? Connect with me on ------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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666. 666 Episodes of Embodiment: Mark Gives You the Answers You've Been Asking For - with Helen Machen-Pearce
01/14/2025
666. 666 Episodes of Embodiment: Mark Gives You the Answers You've Been Asking For - with Helen Machen-Pearce
For our 666th episode (who knew I had that much to say?), we turned the mic back to you with a special listener Q&A. You asked – I listened, I answered. My work auntie and absolute angel, Helen Machen-Pearce, helped me wrangle your questions from social media and email. I tackled them head-on with my usual mix of straight talk, humour, and practical advice. A rare chance to speak directly with the people who bring this podcast to life – and I loved it. If you think there's a question we didn't answer, email titled "Podcast Q&A" with your burning desires and we'll save it for another episode. Join us for the mentioned in this episode - it's running until Thursday 16th January with free replays. --------------------------------------------------------------------------------------- After a 25-year career as a doctor in the National Health Service, Helen retired as a consultant psychiatrist in 2017 due to health challenges. Initially, she struggled with pain, fatigue, and a sense of uncertainty about how to help herself. With a lifelong interest in yoga, she deepened her practice, completing various teacher trainings, including with Swami Vidyanand, Kristine Weber of Subtle Yoga, and additional courses in Spiritual Coaching and Embodiment Coaching. Since retiring, Helen has channeled her passion into holistic wellness, focusing on yoga, embodiment, and building resilience. She specializes in working with people experiencing persistent health issues, pain, fatigue, and burnout, offering a blend of yoga, meditation, education, and embodiment practices. Her sessions are designed to promote nervous system resilience and are accessible for both beginners and experienced practitioners. Through her work, Helen fosters a supportive community and deep, mindful connection. Find out more about Helen's incredible work and free resources here: Check out her fantastic library on Poly Vagal Theory: --------------------------------------------------------------------------------------- If you’ve enjoyed this episode, I’d love it if you could take a moment to leave a review. We're not sponsored, and we don't make money from the show – we rely on you, our listeners, to help us grow and reach more people who can benefit from these conversations. Every review and share means the world and helps us keep bringing you valuable content, straight from the heart. Thanks for being part of this embodiment ride. Check out our for more coaching tips and our for full episode videos. Uplevel your coaching with a free copy of my latest eBook, Join me for those juicy Fancy some ? Connect with me on --------------------------------------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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665. My Four Mentors - with Mark Walsh
01/09/2025
665. My Four Mentors - with Mark Walsh
In this solo episode Mark speaks of the four people who mentored him, as well as how he mentors others now. Hear some touching personal stories & learn what mistakes to avoid. Full of experience sharing, this episode is a gem. Want to get mentored by Mark? Jump in on the opportunity below. Sign up closing January 14th: ------------------------------------------------------- Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on ------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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664. Kinky Dopamine Secrets: The Neuroscience of Addiction, Pain and Pleasure - with Dr Anna Lembke
01/07/2025
664. Kinky Dopamine Secrets: The Neuroscience of Addiction, Pain and Pleasure - with Dr Anna Lembke
What do kink, dopamine and addiction reveal about the human experience? In this fascinating conversation, Dr. Anna Lembke, Stanford Psychiatry Professor and author of Dopamine Nation, unravels the secrets of addiction and the delicate balance between pleasure and pain. We explore topics such as the neuroscience of kink, the psychology of addictive personalities, and how contemporary issues have reshaped our culture. With thought-provoking insights, Dr. Lembke examines the hidden forces driving our behaviours - from the "drugification" of modern life to the surprising connections between shame, spirituality, and recovery. We delve into the psychology of craving, the lessons addicts can teach us about resilience, and practical steps anyone can take to avoid falling into dopamine traps. This episode might challenge some of your conventional thinking (hello pain) while offering grounded, science-based advice for living a more balanced and intentional life - to make sure you get a bit of aftercare to ease the journey. It’s perfect for anyone who's curious about avoiding addictive habits and enjoys a laugh along the way. Refreshingly human and deeply inspiring for all. Learn more about Anna here: ------------------------------------------------------------ Anna Lembke, MD is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she is the author of more than a hundred peer-reviewed publications, has testified before the United States House of Representatives and Senate, has served as an expert witness in federal and state opioid litigation, and is an internationally recognized leader in addiction medicine treatment and education. In 2016, she published Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop (Johns Hopkins University Press, 2016), highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic (Zuger, 2018). Dr. Lembke appeared in the Netflix documentary The Social Dilemma, an unvarnished look at the impact of social media on our lives. Her latest book, Dopamine Nation: Finding Balance in the Age of Indulgence (Dutton/Penguin Random House, August 2021) was an instant New York Times and Los Angeles Times bestseller and has been translated into 35 languages. It combines the neuroscience of addiction with the wisdom of recovery to explore the problem of compulsive overconsumption in a dopamine-overloaded world. ------------------------------------------------------------ Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on ------------------------------------------------------------ As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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663. Change Contagion - with Richard Boyatzis PHD
01/02/2025
663. Change Contagion - with Richard Boyatzis PHD
Author and professor Richard Boyatzis joins me on the Embodiment Coaching Podcast to discuss the deeper aspects of leadership, including why management isn't just about IQ or competencies. We dive into topics like emotional contagion, the work of Daniel Goleman, why traditional leadership training often fails, and the role of neuroscience in leadership. Richard shares insights on stress, renewal movements, play, hope, and what truly drives lasting change—whether in sobriety, weight loss, or overcoming narcissism. With his wealth of experience, this conversation is filled with wisdom and practical advice for anyone interested in leadership and personal transformation. We’re resharing this episode because it’s one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you’ll love it. Learn more about Richard & connect with him here: ------------------------------------------------------------------------------------------------ Richard E. Boyatzis is Distinguished University Professor of Case Western Reserve University, Departments of Organizational Behavior, Psychology, and Cognitive Science. He graduated from MIT and Harvard. He has authored more than 200 articles and 9 books on leadership, competencies, emotional intelligence, competency development, coaching, neuroscience and management education, including the international best-seller, Primal Leadership with Daniel Goleman and Annie McKee and the recent with Melvin Smith and Ellen Van Oosten. His Coursera MOOCs have over a million enrolled. To access a free copy of his recent paper on quality of relationships: Boyatzis, R.E., & Rochford, K. (2020). Relational climate in the workplace: Dimensions, measurement and validation. Frontiers in Psychology. 11(article 85). Check out his FREE online course, ------------------------------------------------------------------------------------------------ Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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662. Being an Impossible Woman - with Carolina Padilla
12/31/2024
662. Being an Impossible Woman - with Carolina Padilla
Caro, an emotional wellbeing coach, joins me to explore topics like female leadership, perfectionism, societal pressure on women, cultural influences, emotional suppression, the loss of community, and the brutal reality of modern work. We also touch on AI, practical embodied tools, the importance of 'landing,' shifting embodiment, niching, and a bit of Colombian perspective. Plus, a reminder that emotions aren’t good or bad—they’re just part of the ride. A practical and engaging chat, especially relevant for coaches. Find out more about Caro here: ------------------------------------------------------------------------------ Carolina Padilla Villegas is a Colombian Emotional Well-being and Conscious Leadership Coach based in Buenos Aires, Argentina. She is passionate about supporting women leaders in managing their emotions with clarity and confidence, reconnecting with their inner calm, and creating lives deeply aligned with their values—both personally and professionally. With over a decade of leadership experience in multinational corporations as a Strategic Planner, Country Manager, and Regional Manager, Carolina intimately understands the challenges of high-stakes leadership. Her transformation—from corporate stress and chronic illness to emotional resilience and fulfillment—inspired her mission: to guide women toward authentic, sustainable leadership that integrates success, well-being, and joy. As a certified Ontological Coach, Embodiment Coach, and Mindfulness Facilitator, Carolina combines her professional expertise with intuitive practices to create profound and actionable transformations. Her holistic approach blends mindset, embodiment, and emotional intelligence to not only address surface-level symptoms but to shift deep-rooted patterns and foster intentional, aligned leadership. Carolina’s work is grounded in supporting women to lead their lives with calm, clarity, and joy, unlocking their full potential while embracing both purpose and pleasure. ------------------------------------------------------------------------------ Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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661. Forest Therapy, Healing & Connecting to the More-than-human World - with Amos Clifford
12/26/2024
661. Forest Therapy, Healing & Connecting to the More-than-human World - with Amos Clifford
Amos Clifford joins Allison Lindsay to talk about forest therapy, what we can learn from being out in nature, adapting practices to whatever environment we find ourselves in, following our heart intelligence, earth dreamings to remember who we really are, liminal experiences, the pleasures of presence, and healing separation from self. We’re resharing this episode because it’s one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you’ll love it. Find out more about Amos here: ---------------------------------------------------------------------- M. Amos Clifford is the founder of the Association of Nature and Forest Therapy, an organization leading the movement to integrate nature and forest therapies into health care, education, and land management systems. He has been a student of Buddhist philosophy for over twenty years and is the founder of Sky Creek Dharma Center in Chico, California. ---------------------------------------------------------------------- Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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660. Internal Family Systems - with Dr Richard Schwartz
12/24/2024
660. Internal Family Systems - with Dr Richard Schwartz
Therapist and founder of Internal Family Systems (IFS), Dr. Richard Schwartz, joins me to explore the concept of “parts” and the transformative power of IFS. We discuss how every part has a positive intention, the connections to Voice Dialogue and Big Mind, and the role of “exiles” in both our personal lives and society. We also touch on the impact of COVID and much more. In addition, I take part in a deeply personal demonstration. A rich, insightful, and profoundly moving conversation. We’re resharing this episode because it’s one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you’ll love it. Learn more about Richard here: -------------------------------- Richard Schwartz began his career as a systemic family therapist and an academic. Grounded in systems thinking, Dr. Schwartz developed Internal Family Systems (IFS) in response to clients’ descriptions of various parts within themselves. A featured speaker for national professional organizations, Dr. Schwartz has published many books and over fifty articles about IFS. -------------------------------- Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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659. Were You Naughty, Nice or Smart? - with Mark Walsh
12/19/2024
659. Were You Naughty, Nice or Smart? - with Mark Walsh
*Find a $100 GIFT below* In this Holiday episode Mark gives us the past year review of Embodiment Unlimited, highlighting the courses & podcast episodes that might be useful for you. --------------------------------------------------------- Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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658. Too Far Left? Traditionalism, New Age Myths, and Embodiment in a Shifting World - with Mark Sedgwick
12/17/2024
658. Too Far Left? Traditionalism, New Age Myths, and Embodiment in a Shifting World - with Mark Sedgwick
Professor Mark Sedgwick joins me for a profound exploration of Traditionalism and its many facets. We dive into the primordial and perennial traditions, unpack why humanity isn't headed for a "Star Trek" future, and discuss key concepts like Kali Yuga, Rene Guenon's influence, and the ongoing meaning crisis. Our conversation touches on Sufism, the sacred underpinnings of modernity, and the often-overlooked roles of racism, caste, and materialism. We also explore New Age beliefs, the pitfalls of ideological extremes, gender dynamics, and the contrast between exoteric and esoteric knowledge. An in-depth, illuminating conversation that challenges modern assumptions. Find out more about Mark Sedgwick here: --------------------------------------------------------------------------------------- Mark Sedgwick is a professor of Arab and Islamic Studies in the department for the Study of Religion in the School of Culture and Society at Aarhus University, Denmark. He trained as a historian at the Universities of and , and taught for many years at the . At Aarhus, he is the coordinator of the . He is also the chair of the and president of the . Mark's research focuses on junctions for the transfer of religions and traditions in the late pre-modern and modern periods. His most recent book is (London: Pelican; New York: Oxford University Press, 2023). See the YouTube video . --------------------------------------------------------------------------------------- Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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657. Experiential Anatomy - with Leila Stuart
12/16/2024
657. Experiential Anatomy - with Leila Stuart
Yoga therapist and experiential anatomist Leila Stuart joins me to talk embodied anatomy vs mindfulness, how it’s done, why it’s done, feet and people pleasing, sensuality, the nervous system, how we’re disembodied, posture, play, the importance of movement, koshas, and more. A great one if you love anatomy. Find out more about Leila here: ---------------------------------------------------------- With a lifelong passion for movement of all types and decades of experience as a clinical massage therapist (retired), yoga teacher and therapist (C-IAYT), Leila is a pioneer in the field of embodied movement education. She artfully synthesizes experiential anatomy, somatic repatterning and embodiment of deep yogic teachings as pathways to whole person healing. Leila is the author of Pathways to a Centered Body with Donna Farhi and Experiential Anatomy, Therapeutic Applications of Embodied Movement and Awareness. Leila lives near Vancouver, BC and teaches in Canada and internationally. ---------------------------------------------------------- Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here:
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656. Burnout, Fatigue and Long Covid - with Fiona Agombar
12/10/2024
656. Burnout, Fatigue and Long Covid - with Fiona Agombar
* $100 OFF discount down below * Yoga therapist Fiona joins me to talk stress response, cell danger, chronic fatigue, machine culture, ME, long Covid, how to recover when exhausted, shame around rest, yoga for fatigue, hormesis vs soothing, what works for recovery and self compassion. A useful one for anyone who’s ever been frazzled! Find out more about Fiona here: YouTube channel with free resources and classes Supportive Facebook community for those with ME/CFS and Long Covid who are interested in yoga: --------------------------------------------------------------------------------- Fiona Agombar is an author and yoga therapist in the Viniyoga Tradition. She is accredited as an advanced teacher with the British Wheel of Yoga (BWY). Fiona is passionate about changing attitudes to those with fatigue conditions and describes herself as a Rest Activist. She specialises in teaching yoga for CFS/ME, Burnout, stress and long-Covid and has set up teaching modules on stress and fatigue for Yoga Campus together with CPD training for the BWY. Fiona was a key speaker for Global Yoga Therapy Day in August 2020 and a speaker at the Wellness After Covid Symposium in May 2021. In March 2021 she contributed to the British Council of Yoga Therapy on guidelines for teaching those with long-Covid. She runs successful training for teachers on Burnout, CFS and Long-Covid with Sarah Ryan through Yoga Teachers Forum. She is the author of Beat Fatigue with Yoga (Cherry Red Books) and Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome (Singing Dragon). Fiona has written a book on Long Covid and fatigue with Nadyne McKie Breathe, Rest Recover which was just published in November 2024 by Singing Dragon. She runs weekly Zoom classes for those with burnout and fatigue, payable by donation. -------------------------------------------------------------------------------- Get $100 OFF our CEC course - use the code CEC100PODCAST on Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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655. Psychology is for Girls - With Ryan Hartley
12/05/2024
655. Psychology is for Girls - With Ryan Hartley
Founder of "Always Better than Yesterday" & a podcast host Ryan joins me to talk Men vs Women, John Gray, language games, cultures of life and death, cascading care, what women are seeking, Peter Pan, masculine archetypes, leadership, faith, embodied spirituality, we all worship, the split in psychology, and more. This one may be provocative, if you don’t like the truth :-) Learn more about Ryan here: ---------------------------------------------------- Ryan is the founder and heart & mind behind Always Better than Yesterday - the UK's leading heart-centred leadership coaching & consultancy. He is a heart-centred coach, consultant and community leader. He is also the host of the . Ryan is a Father of two and Husband to one. ---------------------------------------------------- Get $100 OFF our CEC course - use the code CEC100PODCAST on Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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654. What Can I Do? - with Dr.Roger Walsh
12/03/2024
654. What Can I Do? - with Dr.Roger Walsh
Authour & teacher Dr. Roger Walsh joins me to talk about times of crisis, the meta crisis, social media, Nietzsche, meaning, Matt Walsh, Keith Martin Smith, balance, what we feel called to do, insignificance, wisdom questions, how we respond to threat, the risks of ideals, ethics, and the power of the stop. A deep one. Learn more about Dr.Roger Walsh here: ---------------------------------------------------------------------- Roger Walsh MD, Ph.D. DHL is a professor emeritus of psychiatry, philosophy, and anthropology at the University of California, whose research focuses on topics such as meditation, psychological wellbeing, wisdom, and the psychological roots of our global crisis. His books include Essential Spirituality as well as The World of Shamanism, and his research and writings have received over twenty national and international awards. He is a student and researcher of contemplative practices, an authorized lama in Tibetan Buddhism, and cohost of the podcast Deep Transformation: Self-Society-Spirit with listeners in over 170 countries, . His more curious careers include having been a circus acrobat, and having had an extremely brief and unsuccessful career as a standup comedian. ---------------------------------------------------------------------- Get $100 OFF our CEC course - use the code CEC100PODCAST on Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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653. The Body Moves, a Life/Art Dance - with Daria Halprin (from TEC)
11/28/2024
653. The Body Moves, a Life/Art Dance - with Daria Halprin (from TEC)
An experiential episode down below. In this re-run session from The Embodiment Conference 2020, Daria Halprin will speak about the essential connection between art and life that can facilitate healing and change, and will guide you through a taster experience of the Tamalpa Life/Art Process. Find out more about Daria here: and the Tamalpa Institute here ----------------------------------------------------------------- Daria Halprin: dancer, poet, teacher, and author, is among the leading pioneers in the field of movement/dance and expressive arts education and therapy. Her work bridges the fields of somatic psychology, movement/dance therapy, expressive arts therapy, community based arts and health education, organizational consultancy, leadership development, social change and performance. Bringing a life-long practice in the arts to her work, published writings include : Coming Alive; The Expressive Body in Life, Art and Therapy; contributing author Expressive Arts Therapy: Principles and Practices, Poesis: Essays On the Future of the Field; Body Ensouled, Enacted and Entranced. In 1978 Daria co-founded the where she directs training programs in movement/dance and expressive arts education, consultancy and therapy. She teaches in educational, health and art centers throughout the world. ------------------------------------------------------------------ Get $100 OFF our CEC course - use the code CEC100PODCAST on Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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652. How to Coach with The Body for Experienced Coaches - with Mark Walsh
11/26/2024
652. How to Coach with The Body for Experienced Coaches - with Mark Walsh
*Get $100 OFF with code CEC100PODCAST* In this solo episode Mark condenses 20 years of embodiment coaching experience into 20 minutes. He covers the following topics: Clear definitions Avoiding hippie language Self-awareness Our own practices Centring Practicing a lot (face to face) The cultural side PPP Rhythm Trauma awareness Bonus: Mistakes to avoid. A real condensation of Mark's life’s work. ----------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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651. Trauma Politics - with Steven Hoskinson
11/21/2024
651. Trauma Politics - with Steven Hoskinson
* $100 OFF discount down below * Trauma expert Steven joins me to tell us what heals trauma, talk about the trauma guru, Peter Levine, positive “analogues” to trauma, modulation, rhymes, dissociation, post trauma growth, rewilding, the weaponisation of trauma, Trump, aikido, and Mediterranean trauma teaching! An informed and relevant one. Learn more about Steven here: ------------------------------------------------------------------------------------- Steven Hoskinson is an author and teacher in Post-Trauma Growth. He founded Organic Intelligence® (OI™) and has trained thousands of therapists, coaches and helping professionals worldwide. Steven has been Adjunct Faculty for JFK School of Psychology at National University, Steering Committee for the International Transformational Resilience Coalition, Advisory Board Member for The Trauma Foundation, former Senior International Instructor for the SE® Trauma Institute, and has presented at professional conferences worldwide. Dedicated to empowering healers and teachers, he has created a host of programs for Post-Trauma Growth, including the OI Coach Certification program, the End of Trauma™ Course for personal resilience, and The End of Trauma Podcast. ------------------------------------------------------------------------------------- Get $100 OFF our CEC course - use the code CEC100PODCAST on Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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650. Become a Certified Coach - with Christina Dohr
11/19/2024
650. Become a Certified Coach - with Christina Dohr
Embodiment coach trainer Christina joins me to discuss what makes a great embodiment coach, certification, modern life, breathwork, Wim Hof, nervous system health, over-analysis, embodiment and culture, immersion, the dark future, contact improv, CEC and more. A really lovely embodiment geek out. Here's the course Christina teaches on - CEC: Find out more about Christina here: ----------------------------------------------------------------------- Christina is an Embodiment Coach, Somatic Educator, a passionate dancer & relationship stewardess. Her mission is to bring you back to your body and establish the best relationship you could possibly have with yourself and others. ----------------------------------------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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649. Breath is God - with Petri Berndtson
11/14/2024
649. Breath is God - with Petri Berndtson
Breath philosopher Petri rejoins me to talk salt, elemental philosophy, Bachelard, is philosophy back, the trust issues, why philosophy is fashionable, shouting over each other, trust, breath and purpose, Descartes, breath as life, respiratory religion, phenomenology, breath and powerlifting, intimacy, sleep, Socratic enquiry and coaching. A deep and pleasurable one! Find out more about Petri here: and and ------------------------------------------------------------------ Petri Berndtson (PhD) is a respiratory philosopher, researcher, entrepreneur and wellness coach. His PhD thesis in the field of philosophy (University of Jyväskylä 2018) examined phenomenology of breathing. Together with Professor Lenart Škof, Petri coedited the world's first anthology on philosophy of breathing, Atmospheres of Breathing (SUNY Press 2018). Petri's first book was published in 2023. Petri is an inspiring lecturer and workshop leader. He works as a philosophy researcher at the Science and Research Center Koper (Slovenia) and taught philosophy for many years at the Lahti University of Applied Sciences (Finland) and theTrondheim Academy of Fine Arts (Norway). You can book appointments at Petri's philosophical practice (Socratic dialogue, philosophical therapy, thinking skills and philosophical analysis of the world view), as well as meditation guidance and breathwork coaching. ------------------------------------------------------------------ Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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648. Embodiment In The Workplace - with Tami Simon (from TEC)
11/12/2024
648. Embodiment In The Workplace - with Tami Simon (from TEC)
In this interview from The Embodiment Conference 2020, Tami Simon will speak about staying grounded in the midst of stress & triggers at work. Find out more about Tami here: -------------------------------------------------------------------------------------------- Tami Simon founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She has dedicated her life to transformational learning and accelerating spiritual awakening in the world. Tami hosts a popular weekly podcast called Insights at the Edge, where she interviews many of today’s leading teachers and luminaries. She lives with her wife, Julie M. Kramer, and their two spoodles, Raspberry and Bula, in Boulder, Colorado. -------------------------------------------------------------------------------------------- Get coached for free TODAY & in the next couple days at this event: Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Find Mark Walsh on Instagram
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647. Mindfulness, Meaning & Cancer - with Trish Bartley
11/07/2024
647. Mindfulness, Meaning & Cancer - with Trish Bartley
Mindfulness and cancer teacher Trish joins me to talk about uncertainty, fear, what helps people, miraculous claims, placebo, vicarious trauma, humour, cancer as a wake-up, meaning, intention, Being Mortal, bodily betrayal, mindfulness as a fashion, Grace and Grit, and what she’s learnt over the years. A really touching one. Learn more about Trish here: -------------------------------------------------------- Trish is a senior UK mindfulness teacher trainer and has been involved in Mindfulness-Based Cognitive Therapy (MBCT) since the beginning. She has a particular interest in mindfulness and cancer and has published two books – "MBCT for Cancer (Bartley, 2012)", a handbook for teachers, and "Mindfulness – A Kindly Approach to Being with Cancer" (Bartley, 2017), for people with cancer themselves. Trish also has a special interest in groups. She offers training in mindful groupwork and co-authored "Teaching Mindfulness-Based Groups" (Bartley & Griffith, 2022). She is a founding member of the Centre for Mindfulness Research and Practice (CMRP) at Bangor University / Mindfulness Network, and is a guest trainer for the Oxford Mindfulness Foundation (OMF). She also leads retreats, workshops and webinars in Europe and sometimes further afield. -------------------------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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646. Live Coaching Demos - with Mark Walsh
11/05/2024
646. Live Coaching Demos - with Mark Walsh
In this episode Mark Walsh is coaching several people live - the best way for you to observe how embodiment coaching actually happens. And you can learn how to do that yourself on the CEC course -> learn more here:
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645. Masculinity & Attachment - with Adam Lane Smith
10/31/2024
645. Masculinity & Attachment - with Adam Lane Smith
The attachment specialist Adam joins me to talk young men’s dating, what masculinity is, service to others, protection and provision, why not follow Andrew Tate’s dating advice, role models, spiritual holding, the connection between fathers and spirituality, being into attachment before it was cool, EMDR, red flags for attachment disorders, boundaries, why feelings don’t really matter, the politics of psychology, and why we need corporations out of therapy. A hugely important one for all of us. Find out more about Adam here: ----------------------------------------------------------------- With an unwavering belief in the transformative power of secure attachment to help right many social ills facing the modern world, Adam has amassed a dedicated following of over 550,000 on social media. Together, they're rewriting the belief about how human connection is supposed to function. Adam teaches honesty, direct communication, clear boundaries, measurable levels of trust, and other means of building secure and healthy relationships. Drawing from his wealth of clinical experience and personal insight, Adam offers a unique perspective on the essential role of attachment in our lives. His engaging podcast episodes on the "I Wish You Knew" podcast and his online presentations during livestreams and recorded video media have inspired individuals, couples, and families around the world to embrace the journey of repairing their relationships and fostering secure attachments. ----------------------------------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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644. Trauma, Health and Love - with Cathleen King
10/29/2024
644. Trauma, Health and Love - with Cathleen King
Neuroscience and trauma educator Dr Cathleen King joins me to talk about her journey through ill health, vagus nerve retaining, cell danger response, nervous system education, the danger of social media tools, Deb Dana, Huberman, Irene Lyon, trauma and intimacy, making money, vicarious trauma, victimhood, leftist politics, polarity, trust, and more. A useful, wise and fun one with a kindred spirit. Find out more about Dr.King here: Join our trauma course starting THIS week: ------------------------------------------------------------------------------------------------ Cathleen was a pioneer in the brain-body field by launching the first top-down brain retraining + bottom-up somatic and vagus nerve healing program titled “Creating Calm”.
In 2020 she launched the first Primal Trust™ Mentorship pilot program to incorporate trauma healing practices into her neuroplasticity work. Since then Primal TrustTM has expanded beyond being simply a program and has become a movement and a paradigm shift, igniting self-healing across the globe as people reclaim their inner superpowers to self-regulate their own biology and reconnect with their true nature. ------------------------------------------------------------------------------------------------ Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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643. Announcement - Podcast Name Change
10/29/2024
643. Announcement - Podcast Name Change
Why the change? Because this podcast is for coaches mainly. ----------------------------------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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642. Trans, Bullshit & Philosophy - with Stephen Law
10/24/2024
642. Trans, Bullshit & Philosophy - with Stephen Law
Oxford philosopher, teacher and authour Stephen joins me to talk about bullshitting his way into university, Plato, AI, theory of mind, the chasm between people, Wittgenstein, trans, how words work, Kripke, Frankfurtian BS, the epistemological crisis, belief investment and what not to believe. A deep one to think about. Find out more about Stephen here: ----------------------------------------------------------------- Stephen Law is an Oxford-based philosopher and author, including many introductory philosophy books. Before becoming an academic, he worked as a postman. He was asked to leave school and has no "A" Levels. ----------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: Subscribe to Mark's new Feral Philosophy You Tube channel here: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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641. Body Language Lies - with An Gaiser
10/22/2024
641. Body Language Lies - with An Gaiser
Forensic behavioural expert and ex spy An, joins me to talk about why people commit crime, morality, micro-expressions, lie detection, common body language misunderstandings, fight flight freeze friend, honey traps, interview tips, what kind of people are spies, being a yogi, boundaries, intuition, ethics in the business world and more. A really fascinating one. Find out more about An here: --------------------------------------------------------------- An Gaiser has a background in social work and began her career as a probation officer. Now she is an expert non-verbal profiler, investigative interviewer, trainer, and coach. As a super-specialist, she has extensive experience with complex and in-depth interview situations in both the commercial and security domains. She applies validated scientific tools to achieve optimal results. In 2021, An decided to go in a different direction and start her own consulting firm - An Gaiser Consultancy. An’s expertise is specifically interesting for HR and screening programs, insider risk programs, and topics within change management. She also offers (customized) training and coaching programs. Additionally, she offers services in the areas of profiling, behavioral assessment, and business intelligence ("scripting" during sales and negotiations). --------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: Subscribe to Mark's new Feral Philosophy You Tube channel here: Join Mark for in-person workshops – Join free coaching demos sessions with Mark – Find Mark Walsh on Instagram
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