The EMpowered Life

Welcome to The EMpowered Life Podcast. Every Monday a new mediation is uploaded to help serve you. From chakra healings, activations, releasing stress, calming the mind, messages from your higher self and more. Mediation has been proven to help lower stress, tune into your intuition, relax your mind , release pain form your body and MORE.

Clear the illusions 04/26/2021

Clear the illusions Hello beautiful soul! This meditation was created to clear the illusions that are blocking you. In order for this to work: Write out all the reasons you believe you aren't enough or can't have your dream life. Next it's time to connect to how worthy you already are. Write down all the reasons you can. To stay in this vibration begin changing your thoughts day by day. Keep choosing thoughts that make you feel good and move you forward. Our thoughts create our reality. Ready to understand and protect your energy? Energetic Protections is now open for enrollment! __ Ready to live your most EMpowered Life? Ready to understand your body? /episode/index/show/embraceyoursoul/id/18852734

Energy Recharge 04/19/2021

Energy Recharge Hello beautiful soul! This meditation was created to cleanse and restore your energy. You can do this everyday to protect your energy. Ready to understand and protect your energy? Energetic Protections is now open for enrollment! __ Ready to live your most EMpowered Life? Ready to understand your body? https://emmaatkins.com/body-reads-2/ What's new on The EMpowered Life? /episode/index/show/embraceyoursoul/id/18768971

Divine Timing Meditation 04/12/2021

Divine Timing Meditation Hello Beautiful Soul! This was created to remind you no matter what you will always be lead to your soul path. You are always on time. Ready to understand and protect your energy? Energetic Protections is now open for enrollment! __ Ready to live your most EMpowered Life? Ready to understand your body? What's new on The EMpowered Life? /episode/index/show/embraceyoursoul/id/18682967

Open your truth meditation 04/05/2021

Open your truth meditation Hello Beautiful Soul! This was created for you to release the emotions that make you feel unable to share your truth. Your words are needed. Ready to understand and protect your energy? Energetic Protections is now open for enrollment! __ Ready to live your most EMpowered Life? Looking for guidance? Sign up here! What's new on The EMpowered Life? /episode/index/show/embraceyoursoul/id/18598796

Self-Worth Meditation 03/29/2021

Self-Worth Meditation Hello Beautiful Soul! This was created for you to tune into how worthy you are and release what makes you feel anything less. Ready to understand and protect your energy? Energetic Protections is now open for enrollment! https://emmaatkins.com/energetic-protection-course/ __ Ready to live your most EMpowered Life? Looking for guidance? Sign up here! What's new on The EMpowered Life? /episode/index/show/embraceyoursoul/id/18498917

Grounding Meditation 03/22/2021

Grounding Meditation Hello beautiful souls!! This meditation was created for you to ground your energy whenever you need it. This is perfect for centering and taking a few minutes to let go of anything overpowering you. Ready to understand and protect your energy? Energetic Protections is now open for enrollment! __ Ready to live your most EMpowered Life? Whats new on The EMpowered Life? /episode/index/show/embraceyoursoul/id/18407948

Connect to your spirit guides 03/15/2021

Connect to your spirit guides Hello beautiful souls!! This meditation was created for you to receive guidance or clarity in your life. Our spirit guides are always with us ready to help. Ready to understand and protect your energy? Energetic Protections is now open for enrollment! __ Ready to live your most EMpowered Life? Whats new on The EMpowered Life? /episode/index/show/embraceyoursoul/id/18321707

Energy Boost 03/08/2021

Energy Boost Hello beautiful souls!! This meditation was created to boost your energy! Come back to this whenever you need to recharge, clear your energy and feel lighter! _ Ready to understand and protect your energy? get on the waitlist! __ Ready to live your most EMpowered Life? Whats new on The EMpowered Life? /episode/index/show/embraceyoursoul/id/18214685

Releasing Self Sabotage 03/01/2021

Releasing Self Sabotage Hello beautiful souls!! This meditation was created to help you release self sabotage that may be holding you back. You are worthy of living your best life. _ Ready to understand and protect your energy? get on the waitlist! __ Ready to live your most EMpowered Life? Whats new on The EMpowered Life? /episode/index/show/embraceyoursoul/id/18128723

Internal Connection Meditation 02/22/2021

Internal Connection Meditation Hello beautiful souls!! This meditation was created to connect to your internal self. Remember, nothing external defines you. _ Ready to understand and protect your energy? get on the waitlist! __ Ready to live your most EMpowered Life? Whats new on The EMpowered Life? /episode/index/show/embraceyoursoul/id/18031214

Tune up Meditation 02/15/2021

Tune up Meditation Hello beautiful souls!! This meditation was created to tune up your energy! Whenever you feel off or low this meditation is perfect for you. _ Ready to understand and protect your energy? get on the waitlist! __ Ready to live your most EMpowered Life? Whats new on The EMpowered Life? /episode/index/show/embraceyoursoul/id/17943572

Third Eye and Crown Chakra Meditation 02/08/2021

Third Eye and Crown Chakra Meditation Hello beautiful souls!! This meditation was created to open your third eye and crown chakra. This will awaken... your connection to your source your intuition your inner knowing your soul If you are feeling.. like it's easy to criticize, very close minded, lack of clarity and sense of self this is perfect for you. _ Ready to understand and protect your energy? get on the waitlist! __ Ready to live your most EMpowered Life? Whats new on The EMpowered Life? /episode/index/show/embraceyoursoul/id/17857652

Throat Chakra Meditation 02/01/2021

Throat Chakra Meditation Hello beautiful souls!! This meditation was created to boost your throat chakra. If you are having a hard time expressing yourself or using your voice this will help boost your throat chakra. _ Ready to understand and protect your energy? reserve a spot in my ENERGETIC PROTECTION COURSE (starts 02/03/2021) __ Whats new on The EMpowered Life? __ Ready to live your most EMpowered Life? /episode/index/show/embraceyoursoul/id/17761205

Heart Chakra Meditation 01/25/2021

Heart Chakra Meditation Hello beautiful souls!! This meditation was created to boost your heart chakra. If you feel alone, feelings of depression, unsafe, heavy energy, heart broken or unable to release your feelings, those are all signs of a blocked heart chakra. You are not alone. You are safe. You are worthy. _ Ready to understand and protect your energy? reserve a spot in my ENERGETIC PROTECTION COURSE (starts 02/03/2021) __ Whats new on The EMpowered Life? __ Ready to live your most EMpowered Life? /episode/index/show/embraceyoursoul/id/17669861

Solar Plexus Meditation 01/18/2021

Solar Plexus Meditation Hello beautiful souls!! This meditation was created to boost your solar plexus. If you feel unsure of who you are, blocked with what your purpose is, quick to judge yourself.. those are all signs of a blocked Solar Plexus. You deserve to feel GOOD and know that you are ENOUGH. _ Ready to understand and protect your energy? reserve a spot in my ENERGETIC PROTECTION COURSE (starts 02/03/2021) __ Whats new on The EMpowered Life? __ Ready to live your most EMpowered Life? /episode/index/show/embraceyoursoul/id/17567141

Sacral Chakra Meditation 01/11/2021

Sacral Chakra Meditation Hello beautiful souls!! This meditation was created to boost your sacral chakra. If you feel lack of joy, inspiration, creativity, sexuality, forgiveness, money or relationships this could mean your sacral chakra is blocked. You deserve to feel GOOD. __ Whats new on The EMpowered Life? __ Ready to live your most EMpowered Life? /episode/index/show/embraceyoursoul/id/17473997

Root Chakra Meditation 01/04/2021

Root Chakra Meditation Hello beautiful souls!! This meditation was created to boost your root chakra. If you feel fear, worry, unstable, lack of energy, lack of confidence in stepping outside your comfort zone your root chakra is blocked. It's important to know how supported you are. The universe has your back. __ Whats new on The EMpowered Life? __ Ready to live your most EMpowered Life? /episode/index/show/embraceyoursoul/id/17414069

Releasing Pressure 12/28/2020

Releasing Pressure Hello beautiful souls!! This meditation was created to release any pressure you have in your body. You are exactly where you are supposed to be. It's time to let go of what you think you should have done. It's time to let go of any self hate. It's time for you to love yourself and know how worthy you are. __ Whats new on The EMpowered Life? __ Ready to live your most EMpowered Life? /episode/index/show/embraceyoursoul/id/17340854

Easing Anxiety 12/21/2020

Easing Anxiety Hello beautiful souls!! This meditation was created to ease your mind body and soul. Release thoughts that aren't serving you and connect to your higher self. You will receive a message during this meditation, don't over think it. Trust whatever comes to you and bring that with you this week. __ Whats new on The EMpowered Life? __ Ready to live your most EMpowered Life? /episode/index/show/embraceyoursoul/id/17271506

Shield and Boost Meditation 12/14/2020

Shield and Boost Meditation Hello beautiful souls!! This meditation is for protecting your energy and boosting your frequency. Do this everyday shield yourself. ------ What's new? YOUTUBE CHANNEL- ------ Ways to work with me ------- Read the blog! -------- Sending you so much love! xoxo /episode/index/show/embraceyoursoul/id/17179166

Third Eye Activation 12/07/2020

Third Eye Activation Hello beautiful souls!! This meditation is for opening up your third eye. Key signs if your third eye is clogged- headaches and brain fog. Do this whenever you feel clogged! ------ What's new? YOUTUBE CHANNEL- ------ Ways to work with me ------- Read the blog! -------- Sending you so much love! xoxo /episode/index/show/embraceyoursoul/id/17084783

Morning Clearing Meditation 11/30/2020

Morning Clearing Meditation Hello beautiful souls!! This meditation is for clearing your energy as soon as you wake up. This will clear any energy or thoughts that aren't yours and connect you to your higher power. ------ What's new? YOUTUBE CHANNEL- ------ Ways to work with me ------- Read the blog! -------- Sending you so much love! xoxo /episode/index/show/embraceyoursoul/id/16995419

Releasing Beliefs 11/23/2020

Releasing Beliefs Hello beautiful souls!! This meditation is for releasing beliefs that aren't serving you. To go along with this energy work, I also have a blog to help assist you. Having both the meditation and the blog you will be able to get the most of them both. ------ What's new? YOUTUBE CHANNEL- ------ Ways to work with me ------- Read the blog! -------- Sending you so much love! xoxo /episode/index/show/embraceyoursoul/id/16910060

Energy Charge and Release 11/16/2020

Energy Charge and Release Hello beautiful souls!! This meditation is a complete energy charge and release! ------ What's new? YOUTUBE CHANNEL- ------ Ways to work with me ------- Read the blog! -------- Sending you so much love! xoxo /episode/index/show/embraceyoursoul/id/16821911

Chakra Repair 11/09/2020

Chakra Repair Hello beautiful souls!! This meditation is a complete chakra repair and boost. You will receive a complete connection and clearing. ------ What's new? YOUTUBE CHANNEL- https://www.youtube.com/channel/UCvzjQ2BYFQVqHly9sn2rSRA ------ Ways to work with me https://emmaatkins.com/1156-2/ ------- Read the blog! https://emmaatkins.com/132-2/ -------- Sending you so much love! xoxo /episode/index/show/embraceyoursoul/id/16728833

Heavy Release Meditation 11/02/2020

Heavy Release Meditation Hello beautiful souls!! This meditation is for releasing wounds, family wounds, self hate, beliefs that aren't serving you and any heavy energy. With the full moon and blue moon plus new month there is a lot of energy releasing. ------ What's new? YOUTUBE CHANNEL- ------ Ways to work with me ------- Read the blog! -------- Sending you so much love! xoxo /episode/index/show/embraceyoursoul/id/16640453

Connect to Your Dreams 10/26/2020

Connect to Your Dreams Hello beautiful souls!! This meditation is for connecting to your dreams and feeling what your day to day life feels like. It's all about connecting to your heart and feeling it all now. You will also get a message from your higher self who is already living your dreams. xoxo ------ What's new? YOUTUBE CHANNEL- ------ Ways to work with me ------- Read the blog! -------- Sending you so much love! xoxo /episode/index/show/embraceyoursoul/id/16535090

Keep Going Meditation 10/19/2020

Keep Going Meditation Hello beautiful souls!! This meditation is for connecting to your why and remembering that you have your dreams for a reason. It's all about connecting to your heart and feeling it all now. You will also get a message from your future self xo. ------ What's new? YOUTUBE CHANNEL- ------ Ways to work with me ------- Read the blog! -------- Sending you so much love! xoxo /episode/index/show/embraceyoursoul/id/16445966

Self Love Meditation 10/12/2020

Self Love Meditation Hello beautiful souls! Endless love is our birthright and it all starts within. Self love is the key to having true happiness and that is exactly what you deserve. Play this whenever you want to feel endless love for yourself. ------ What's new? YOUTUBE CHANNEL- ------ Ways to work with me ------- Read the blog! -------- Sending you so much love! xoxo /episode/index/show/embraceyoursoul/id/16354949

Daily Meditation 10/05/2020

Daily Meditation Hello Beautiful Souls!! After a little break the podcast is back! Get ready for new meditations to drop every Monday ____ Today's podcast is a daily meditation designed to remove any heavy energy and boost your energy. xoxo ---- What's new? YouTube Channel /episode/index/show/embraceyoursoul/id/16266476

The EMpowered Life

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