Live Your Light
Welcome to the Live Your Light Podcast, where you we chat about Embodied leadership, business and energetic literacy to get you on your leadership edge. It is our birthright not just to survive in this lifetime but to fully THRIVE. Your true power lies in your connection to yourself, utilizing energy as part of your business strategy, managing your mind, and taking the right action to create a life and a business overflowing with abundance. Your host, Emily K Thomas is a Leadership and Business Advisor, Speaker, and Entrepreneur on a global mission to help you align your vibration, consciously create new thoughts, forge new beliefs and create new outcomes in your life.
info_outline
S2 LYL Solo Ep: Expansion, Ideation- EmBODY, Sundari, Anchor & Lead Updates and Q&A
04/07/2023
S2 LYL Solo Ep: Expansion, Ideation- EmBODY, Sundari, Anchor & Lead Updates and Q&A
Welcome to the Live Your Light Show! We are all about being customer-centric over here, so this ep is all about answering your questions. These are questions I received this week and I loved creating this ep for you. If you have any questions about ANYTHING I’m working on etc, send me a message on IG and I can include it in our future episodes! In this ep we talk about and answer the questions that came in: Tips for traveling to Europe with toddlers. The Truth about my life: ‘Is your life really like this or is it just for show?’ The ReVive Retreat: What’s your vision for the ReVive Retreat? The love affair of your life & how to activate that! What is going on with Sundari Swim? Why did you go to a physical therapist this week? Ways to plug into the work: The Theme for This month in the Founders Club is Pattern Breakers and last month was Bar Raisers (you can purchase these lessons a la carte as well!) Don’t forget to tag us and let us know what lands! @itsemilykthomas and @liveyourlightpodcast on instagram! Bespoke Activation Session Q2 Energetic Audit and Forecast $888 (60-90 min session includes a Q2 planning spreadsheet for accurate predictability) Book Special Flash Sale 2. ELE- Founders Club: community growth and calibration Founders Club includes Immediate access to all the courses and monthly themes in the portal. This is a program that will support you from ALL angles. Mental, Emotional, Physical, and Energetic! The art of your life (with a Gift Sent to your home) Creating your own Energetic Scale & Compass Energetic Intelligence (Packed with replays to support your energetic awareness and how to use Energy to get you on your leadership edge) Embodied Sales: Approaching Sales from a position of power by instilling whats POSSIBLE for your clients and by inviting them to your calibrated energy and expansion Bar-Raisers: Raising the Bar industry Wide and getting out of your own way (witnessing MASSIVE shifts in your business and audience connection in just 30 days of implementation) Pattern Breakers: Bringing awareness to your programmed beliefs and behaviors and shifting your OPERATING system into a state of Superior Excellence The 5D Energetic Awareness Method: A method we use throughout our work to get you creating intentional & Optimal results in all areas of your life Re-Tune Your Business & Optimize your Life Course: Effective clearing and re-designing your physical, emotional and business eco-systems to elevate every part of your being and close the gaps on your goals Office hours: An opportunity to get expert eyes on your business and energy Weekly Calls (Think of this as an abundant buffet to join in whenever you feel you need an energy boost or support in your business. Meetings of the Minds: A monthly meeting in a Mastermind-like environment to brainstorm, ideate and present new ideas (one of our most potent and powerful sessions of the month) Monthly Re-Tune EFT sessions with EFT trained Expert to further support you in your growth A Vault of Breathwork and Meditation and Frequency Fuel-Up Audios to ensure you’re energized and top of your game! Access to Strategy and Copywriting support monthly to brainstorm & workshop, and optimize your business. Live Energetics Session with Emily Live Bonuses Each month Monthly Calendar and Theme for Leadership Integration A front-row seat to witness the growth and creative expansion of Anchor & Lead BTS of how we do what we do and where we are heading to inspire you to do the same Plus, we are adding more each month! 3. Concierge Energetic Coaching: Closest proximity to growth and activation. Having an energetic board member in their back pocket Book a call to make sure this is a good fit
/episode/index/show/emilykthomas/id/26479323
info_outline
The Quantum CODE to Drive You Towards Anything You Want in Life
04/01/2023
The Quantum CODE to Drive You Towards Anything You Want in Life
Creating the life you desire is closer than you think. In this Solo episode, Emily shares the Quantum CODE to get you activating new thoughts, behaviors, and deep-rooted beliefs with the use of the Quantum 5D method (that has only been shared with her intimate inner circle until now) to offer you a simple yet profound way to shift your vibration to create more desired results in your life & business. This is not 'fluff' it's Quantum Physics and a way to do life differently to reclaim your power and gain forward momentum! If you want to download the accompanying 5D worksheets, you can click . To book a complimentary 15 min session to review the 5D method with Emily and learn about our current offerings (our website can't even keep up with us! :), Plug into this powerful work: The options we mentioned in this episode are as follows: Bespoke Activation Session: Consider this your Q2 planning session to support you in aiming in the *right* direction for optimal success. Regardless of what you’re doing, you’re always aiming at something, and that something dictates your results. So if you didn’t like your Q1 results or you simply want to improve them, you need to shift your aim. It’s like a striker in soccer shooting the ball and completely missing the net. It’s not the ball’s fault it didn’t hit the net; it’s where the shooter was aiming. So this session is perfect for supporting you in *aiming* in the right direction to achieve the results you want in your business. It’s the predictability that I know you crave. It’s perfect for you if you want to avoid missing your shots. You can access your Q2 Energetic Audit and Forecast for $888 (60-90 min session includes a Q2 planning spreadsheet for accurate predictability). if you want to ensure your aim is accurate to achieve the desired results. ELE- Founders Club: Consider this your ongoing support to ensure you know where you’re aiming to achieve your desired results and how to sustain them. You and I both know that learning a new skill takes time to master. This is what the Founders Club is all about. It’s about defining where you want to go and embodying the energy necessary to achieve it. It’s like the striker in soccer. They know they want to hit the net, but it takes practice to hit it accurately. It takes a coach or mentor to point out where their aim is off. I do that with you inside this calibrated group of founders. If you want to ensure you’re integrating what you desire for sustainable long-term business success and growth, You have an opportunity to join us for 6 or 12 months. You’ll also receive immediate access to all the courses and monthly themes in the portal. This is a program that will support you from ALL angles. Mental, Emotional, Physical, and Energetic! Concierge Energetics Coaching: This is for the action-taker that’s mastered the strategic side of the business and experiences the results to show for it but knows how they lead is paramount in building a high-performing team, creating more of an impact and generating more sales. So this is perfect for you if you’re ready to shift who you need to be as a leader to experience new heights of success. If you don’t do this work, it’s like asking your iPhone to operate like your Mac Book Pro. The Mac Book Pro has FAR more capacity than the iPhone. Your energetic operating system is the same way, it requires upgrading to achieve better results. So consider this your identity upgrade by working intimately with me 1:1. Book a call to make sure this is a good fit
/episode/index/show/emilykthomas/id/26414496
info_outline
The Quantum 5D Method to Shift Any Situation in Your Favor
03/03/2023
The Quantum 5D Method to Shift Any Situation in Your Favor
Wondering how to shift your vibration? In this Solo episode Emily shares her Quantum 5D method (that has only been shared with her intimate inner circle until now) to offer you a simple yet profound way to shift your vibration to create more desired results in your life & business. This is not 'fluff' it's Quantum Physics and a way to do life differently to reclaim your power and gain forward momentum! If you want to download the accompanying 5D worksheets, you can click . To book a complimentary 15 min session to review the 5D method with Emily and learn about our current offerings (our website can't even keep up with us! :),
/episode/index/show/emilykthomas/id/26122602
info_outline
LYL S2- Breathwork Demystified with Jon Paul Crimi
02/24/2023
LYL S2- Breathwork Demystified with Jon Paul Crimi
In this episode, I invited my breathwork mentor and friend, Jon Paul Crimi on the show to share about the potency of breathwork, to share his story, his unique way of teaching, and how to use Breathwork as a tool to anchor into our truest selves. Get in touch with our guest, JP: Visit Jon Paul’s Next Live or Online Training & other resources John Paul’s Facebook Send John Paul a message on IG Stay Up To Date: Follow and on Instagram Get a business energetic audit for yourself by clicking Join the next Energetics LIVE (MENTIONED IN THIS EP) by signing Visit for more programs and free resource library
/episode/index/show/emilykthomas/id/26031915
info_outline
LYL S2.- Our Genes Are Not Our Destiny
02/10/2023
LYL S2.- Our Genes Are Not Our Destiny
Quotable: ‘Our genes are not our destiny, it’s just a roadmap’ - Jamie Trevathan In this episode, we talk about gut health! Nutrition isn't just about food. It is everything we consume, digest absorbs, and eliminate on an energetic, mental & physical level. Our guest Jamie sees people in their potential, nothing less. She has over 20 years of mentorship & leadership experience blended with all of these health modalities to get you there, but the goal is your connection with your highest self and confidence. In this ep we talk about: Overcoming her own Autoimmune disorder led her on this path. Jamie was diagnosed with Pernicious anemia, which is when the body cannot absorb enough vitamin B12 in the small intestine, causing a drop in red blood cells. How leaks and boundaries are related to a physical problem How to identify where you system is on alert The energetics of DIS-ease Epigenetics, what it is and how to use the information to your advantage Genetic testing, how it can help you Genetic snips and identifying what is happening on a nutritional level What she does while creating a bio-individualized protocol and why that’s important Doing genetic tests on children to identify genetic predispositions and how that’s a proactive way to support your children What Jamie has gotten out of being in my group container Get your health alignment connection call - 50% off for our listeners! — Reach out to Jamie on IG code EMILY Resources: Visit to learn more about her offer suite Connect with Jamie via email Visit to grab your Get your health alignment connection call - 50% off for our listeners! — Reach out to Jamie on IG code EMILY Get an energetic business audit for yourself by clicking Join the next Energetics LIVE (MENTIONED IN THIS EP) by signing Stay Up To Date: Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/25895304
info_outline
LYL Season 2 - Solo Episode- What does Energy have to do with Leadership?
11/12/2022
LYL Season 2 - Solo Episode- What does Energy have to do with Leadership?
It's been a minute, and I'm SO excited to be back. Season 2 of the Live Your Light Show is here & we are going deep into Energetics & Leadership! In this Solo Episode, we talk about energetic foundations. Why study energy? There is nothing in the universe that doesn’t vibrate. Whether you realize it or not, frequency holds a critical yet somewhat hidden power that affects each of our lives. So what does energy & frequency have to do with business and leadership? —It’s the secret weapon that can get you to your leadership edge- listen to this episode and find out more! BONUS: If you liked this episode, please leave Emily a review on iTunes or share it with a friend. Stay Up To Date: We invite you to attend an upcoming masterclass on Energetic Leadership. You can join the class by clicking here: We pride ourselves on being extremely customer-centric over here at Anchor & Lead, so we would love to meet and hear about your business. Please email us directly at for tailored support. Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief, energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself Twitter: Show IG: Personal IG: LinkedIn: Pinterest:
/episode/index/show/emilykthomas/id/24985041
info_outline
IG for Biz Minus the Metrics with Nat and Ang
02/16/2022
IG for Biz Minus the Metrics with Nat and Ang
This Week on the Live Your Light Show: Nat & Ang began their careers both in the Wedding Industry. Nat as a wedding photographer, and Ang as a wedding planner. They often worked together and grew a kinship and respect for one another over their approach to not only weddings, but also business. Years later, they both stepped away from weddings and began working with Businesses to leverage their online presence, and create content that truly told their stories. At the same time, they were also teaching businesses how to use Instagram to grow their clientele. In This Conversation, We Cover: 3:51 Comparisons on social media and why followers is just a number 11:30 The power of showing up on social media 13:43 Outsourcing social media creation 20:30 How to stand out from a crowd 27:45 Why authenticity is the key to success 31:08 Tips on setting boundaries on social media 46:25 Giveaway announcement Resources: Team Social Focus hello@thesocialfocus.co IG Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/21785927
info_outline
How to Become a Successful Influencer Entrepreneur Without Being Spammy with guest, Jenny Melrose
02/02/2022
How to Become a Successful Influencer Entrepreneur Without Being Spammy with guest, Jenny Melrose
This Week on the Live Your Light Show: Our guest this week is Jenny Melrose. Jenny is a former reading specialist who “retired” from her teaching career when her blogging income far exceeded her salary. Through hard work and dedication, her lifestyle blog, The Melrose Family, became regularly sought out by nationally recognized brands such as Neutrogena, Smuckers, Glad, Costco, Stanley Steamer, Sara Lee, and many more. She is a content strategist that helps entrepreneurs better understand their messaging and unique position in the online space. Now, she’s combining her passion for teaching with her extensive experience of creating strategic content for online business owners via JennyMelrose.com and her podcast, Influencer Entrepreneurs with Jenny Melrose as well as her first book In This Conversation, We Cover: 1:42 Her story of becoming a full-time influencer 4:06 Standing out from the crowd and finding your audience 8:04 Tips on increasing engagement and building influence 11:59 How to start a passive income and brand partnerships 15:00 The best strategies when reaching out to brands 18:15 Why she decided to write her book Resources: Get her free IG guide: Check out her book: Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/21785660
info_outline
'I am remarkable' A Confidence Boost from Guest, Lucy Liu
01/27/2022
'I am remarkable' A Confidence Boost from Guest, Lucy Liu
This Week on the Live Your Light Show: This week on the Live Your Light Show we are talking to Lucy Liu. Lucy Liu is a global business strategist and certified life coach helping high achieving women in life transition unstuck, kiss overwhelm bye, cultivate rockstar confidence, see clarity, reach dream goals, and live a joyful fulfilling life! She is an unshakable optimist, wife, mother, easy-going entrepreneur, certified #IamRemarkable women empowerment workshop facilitator, and international motivational speaker. She is the author of two international bestselling books and also inspires as the host of her weekly podcast The Lucy Liu Show, which is the fueling station for your mind, business and life. She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, FOX, CBS, NBC and dozens of other media outlets. In This Conversation, We Cover: 2:40 Her story and the challenges she went through to get to where she is today 7:16 What it actually meant to leave her high paying career 12:15 How to trust our intuition to making bold moves 13:30 Her framework for getting out of overwhelm 17:55 Her personal development journey and being ashamed of her name 23:50 Why it’s important to take baby steps every day to achieve our dreams & goals 29:15 She shares her favorite mantras she lives by Resources: Website: Instagram: Facebook: Twitter: LinkedIn: Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/21740048
info_outline
How to Create a Renewed Sense of Self with Guest Petia Kolibova
01/19/2022
How to Create a Renewed Sense of Self with Guest Petia Kolibova
This Week on the Live Your Light Show: This week on the Live Your Light Show we are talking to Petia Kolibova who is a women’s transformation coach who helps women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life that is true to them and their soul purpose. Her mission is to help women who are on the path to healing from past wounds move through their limiting beliefs and internal blocks so they can finally do what they want to do, what feels good to them, serve other women in a powerful way online. Petia pairs feminine flow with strategic planning to give entrepreneurs immense clarity + exact steps to transition from side-hustler to CEO. If she is not interviewing on her podcast Unapologetically Abundant, working out, or reading, you will find her in nature disconnecting from the world, connecting to herself. In This Conversation, We Cover: 2:58 Petia shares her work and how she helps her clients transform their lives 10:39 How to play the “Yes and” game to manifest our dream life 18:45 She shares her experience with struggling with an eating disorder and suicidal thoughts and some very important tips for people who might be in that space. You are NOT alone. 25:30 What keep her inspired & how you can reignite that flame for yourself too Resources: Linkedin: FacebookGroup: IG: Website: Freebie: Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/21665348
info_outline
Athlete to Active-lifestyle Entrepreneur with Laura Holloway
01/12/2022
Athlete to Active-lifestyle Entrepreneur with Laura Holloway
This Week on the Live Your Light Show: Our guest this week is a dear friend that Emily connected with in the business. Laura utilizes her skills from being a professional athlete in ways that have helped build her philanthropy as well as her successful businesses. Today she shares why living on both the goal line and soul line is so important, how action and taking leaps of faith actually opens new doors, following the whispers/gut/heart creates deeper trust and alignment with the source. In This Conversation, We Cover: 2:51 Her story and how she got to where she is today 9:02 What motivated her to create a non-profit organization 15:52 The transition from professional athlete to an entrepreneur 25:15 The ups and downs of being an entrepreneur & why both are important 30:52 How to operate from a place of abundance 36:15 How to stay true to yourself and what that really means 45:35 Rapid fire questions 47:12 One piece of advice she has been given that she still lives by Resources: Connect with Laura on her Website at Lauraholloway.com or by clicking Listen to her podcast Follow her show Follow Laura Check out her non-profit Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/21664163
info_outline
Personal Branding 101 with Expert Caloni Michelle
01/05/2022
Personal Branding 101 with Expert Caloni Michelle
This Week on the Live Your Light Show: This week on the Live Your Light Show we are talking to Caloni Michelle who is go-to personal branding expert and founder of Brandstrom – a personal branding agency. She is an international speaker, serial entrepreneur, philanthropist, event host and an internationally recognized authority on personal branding. She has worked extensively with experts to build an authority online presence, monetize their expertise and spread their message on social media. Caloni and her team have built noteworthy brands for clients who make less than 6 figures to those making multi millions, and have been featured in or seen on Forbes, Entrepreneur, Inc., Entrepreneurs On Fire with JLD, Nasdaq, Dr. Phil (Tuesdays with Troy) and many other outlets. She’s on a mission to help 1 million people build authority, increase revenue and impact millions by transforming their personal brands. This Week on the Live Your Light Show: 3:45 Her story and how to got to where she is today 7:21 Going all in on yourself - What does it really mean? 9:58 The first step we can take to get things in life get out of balance. 14:15 Tips on how to start a personal brand 21:30 Book Story brand exercise - Simplicity is key 23:05 How her agency work with clients - from start to finish 25:26 Tips on how to grow a personal brand on social media 37:45 The importance of having a support team around us Resources: 10-step freebie for building an authority personal brand online: Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/21663797
info_outline
Uplevel Your Biz & Your Image With Taylor Lou Dixon
08/26/2021
Uplevel Your Biz & Your Image With Taylor Lou Dixon
This Week on the Live Your Light Show: This week on the Live Your Light Show we are talking to Taylor Lou Dixon who is a certified Image Consultant and Business Mentor. She shares insight on why it’s important to be yourself and the one who has the it-factor in business! She shares her it-factor framework and how to create a successful business from the inside out. In This Conversation, We Cover: 1:48 Her story and where she got to where she is today 5:15 What was it like having a supporting family who supports her along her entrepreneurial journey 9:45 What is image consulting and why she started her business 13:30 what does it really mean to be Living in your truth, and finding your authentic self 16:45 Three steps to define your “It-Factor” 31:30 Real-life examples and transformations of clients after they implemented the “It-Factor” into their lives Resources: Visit Taylor’s website Hang out with Taylor on Insta Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/20261312
info_outline
Wealth management & Plant medicine with Entrepreneur Jesse Tee
08/14/2021
Wealth management & Plant medicine with Entrepreneur Jesse Tee
This Week on the Live Your Light Show: This week on the Live Your Light Show we are talking about plant medicine and wealth management. A little perplexed as to how they work together? In this episode, you’ll hear the inside scoop and get some unique & useful business tips from entrepreneur & wealth management expert, Jesse Tee. In This Conversation, We Cover: 2:19 His entrepreneurial story and why he is so passionate about what he is doing today 7:26 Plant medicine and why it plays such an important part in his life & business 9:45 A specific spiritual awakening moment that changed his life 12:05 How to find the right support system and why that’s important 14:30 How to start with plant medicine and meeting his relatives in Peru 18:55 We dive deeper into our work together after he completed his Business Energetic session with Emily and looking into his past life 23:30 Karma and the importance of healing our trauma 25:45 His experience with meeting a shaman in Peru 27:08 Finding balance between the world of coaching & using plant medicine and being a financial planner 33:33 What is the future of plant medicine? Resources: Follow Jesse on IG here: Set up a time to chat with Jesse here: Listen to the Jesse Tee show: Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/20143721
info_outline
The Truth about Conscious Relationships with Keri and Jake
07/22/2021
The Truth about Conscious Relationships with Keri and Jake
This Week on the Live Your Light Show: This week on the Live Your Light Show we are talking about conscious relationships and what really goes on behind closed doors to make a partnership flourish. In this episode Emily is talking to conscious couple, Keri Ford and Jacob Kauffman. Keri is the CEO & Founder of Elevate with Keri, an elite transformational coaching movement and luxury brand and her partner, Jake Kauffman, is a High Performance Coach & Business Mentor. Since 2018 Jake has coached hundreds of the top online coaches, consultants and entrepreneurs to overcome their subconscious self-sabotage while supporting them in growing their business revenue. Keri and Jake have a unique relationship that has encouraged them to expand into elevated versions of themselves. They are deeply in love but the path hasn’t been linear and in this ep. they don’t hold back on sharing any details. In this episode, they define what LOVE is and what caused them to question that during their breakup. They vulnerably share what taking radical responsibility looked like in the context of their relationship & what they know now that they wish you knew then. They share how surrendering in a relationship feels and how that played out to support their individual growth. Tag us on IG and let us know your favorite takeaway and what you plan on implementing in your life. In This Conversation, We Cover: 3:55 They share their story on how they met and how that led to their relationship 13:10 How to create more effective communication with our partners in order to deepen your relationship 17:15 What led to their break up at the beginning of the year & what it activated within each of them. 28:05 Attachment style theory & How attachment styles affect your relationship 36:15 Advice to anyone who is struggling in their relationship and questions you can ask yourself to move through it 45:45 What the inner and outer work has done for their relationship today & how their relationship looks different than it did before. 49:00 How to make your relationship stronger then ever 54:20 We get real and talk about intimacy and letting go of destructive beliefs and patterns in old relationships 1:02:05 Keri and Jake share great resources for creating more conscious relationships and to dive deeper into this work 1:07:45 Advice on how to build a sustainable and conscious relationship Resources: Learn more about Keri Ford Learn more about Jake Kauffman Get the Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/19893764
info_outline
How To Create A Business That Aligns With Your Soul with Expert Emm Haas
05/07/2021
How To Create A Business That Aligns With Your Soul with Expert Emm Haas
This Week on the Live Your Light Show: This week on the Live your Light Show we have the founders of Elevate the Globe. Britt and Tara are revolutionizing wellness, spirituality and sustainability, and braining thousands along with them. They have been called the next generation thought leaders who are teaching a new way to interact with the planet. This episode we talk specifically about their journey as partners, entrepreneurs and friends. Enjoy! In This Conversation, We Cover: 1:45 Her entrepreneurial journey and how she got to where she is today 6:15 The moment she recognized what she was doing was out of alignment with her soul and how she transitioned her business 9:40 How to deal with unsupportive friends and family when beginning your entrepreneurial journey 15:15 How to learn from your mistakes as an entrepreneur 18:10 Why alignment is crucial to achieve success 22: 07 Her unique pathway to entrepreneurship 28:10 She dives deep into how to stand out from others in any business 37:45 She shares her top tips on how to be true to yourself and live the life you want Resources: Connect with Emm on Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/18929387
info_outline
Challenge Secrets with Kingdom Entrepreneur with Expert Pedro Adao
04/30/2021
Challenge Secrets with Kingdom Entrepreneur with Expert Pedro Adao
This Week on the Live Your Light Show: This week on the Live Your Light Show we have Pedro Adao who has built multiple 7-figure businesses and a massive following by being a Kingdom Entrepreneur. He offers us tips on how he did it & specifically what is necessary to do it if you’re building a business today! Let us know your favorite part & what tip you plan on implementing in your life/business to get to the next level! In This Conversation, We Cover: 1:30 We share a story how and where we both met 4:50 His story and what he had to overcome in order to create an impact he has today 7:05 How he mastered the skill of creating challenges 9:55 The moment when he made 2 million dollars with his ‘challenges’ 14:50 Giving yourself the permission to be yourself and not trying to hide your faith and belief in God 21:15 Staying in integrity with yourself 23:45 100x Academy #KingdomEntrepreneur program 29:15 His vision and plans for the future 32:30 His marketing strategy how to find dream clients 38:15 Why we should niche down and become the number #1 in that area & his top tips for success Resources: Follow Pedro on Social Join his next challenge and learn more about Pedro Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/18928589
info_outline
Cyber Security for Your Online Biz - Why It’s Crucial with Expert Jihana Barrett
04/02/2021
Cyber Security for Your Online Biz - Why It’s Crucial with Expert Jihana Barrett
This Week on the Live Your Light Show: Today on the Live Your Light Show we have Jihana Barrett, is the founder of CybrSuite LLC, and she educates individuals and small businesses on the importance of cybersecurity. Jihana has worked for the government, military, and in the private sector – and knows just how easy it is for cybercriminals to take advantage of us without even realizing it. That’s why she’s determined to shine a light on the dark side of the internet and arm you with the tools you need to browse, shop, and sell online without having to worry about someone snatching your identity, assets, or more. In This Conversation, We Cover: 2:05 How she got into cyber security and how is she helping clients today 5:15 The top key things we need to know about cyber security Why we need secure passwords today Shopping online - think before entering our personal information and credit cards Connecting to public wifi and its dangers The risks of using a public USB adapter and charging station and what can happen 16:30 Home internet - how we can protect ourselves at home 19:15 What we should pay attention to when we rent a car to protect ourselves 21:00 Social engineering - what is it & why is it important? 28:30 Her expert opinion on smartphones, Iphones and Alexa 30:40 What systems and protective measures should be implemented especially for entrepreneurs Resources: Book a consult with Jihana Take her course on cybersecurity for business owners Follow her on social media Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/18586499
info_outline
How to Increase Foot Traffic to Your Business with guest expert Stacy Tuschl
03/19/2021
How to Increase Foot Traffic to Your Business with guest expert Stacy Tuschl
This Week on the Live Your Light Show: Today on the Live Your Light Show we have Stacy Tusch. She is an expert business strategist, who talks about how to increase traffic, create high-converting funnels while making an impact doing what you love! Stacy is a best selling author and speaker, the owner of multiple 7-figure businesses and the creator of the Foot Traffic Formula™, where she helps small business owners get more customers in their door, more profit in their pockets, and more happiness in their homes. Her in-depth process guides students to break through their challenges, operate at their highest potential and create self-sustaining businesses—all without sacrificing their families or lifestyles. She believes that you shouldn’t be sacrificing your life for your business; your business should be supporting your life. In This Conversation, We Cover: 2:10 Her entrepreneurial journey and how she’s made it to where she is today 4:45 Why we shouldn’t be afraid to charge what we are worth 5:30 Obstacles and challenges she had to overcome when she first started a business 8:15 Why taking risks is important in business 12:15 How to learn from our business mistakes and failures 14:34 How she found a her passion in what she is doing today 19:15 What helped her to go through pandemic in 2020 21:00 Who is that she helps (her ideal client) and how she helps them scale 26:15 Tips for any entrepreneur on how to grow and scale a business Resources: Visit Stacy’s Website Learn more about Stacy’s Mission Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/18356198
info_outline
How to Monetize a FB group with Expert Alexandra Hogg
03/12/2021
How to Monetize a FB group with Expert Alexandra Hogg
This Week on the Live Your Light Show: Today on the Live Your Light Show we have Alexandra Hogg. She is an expert at organically growing and monetizing Facebook groups. In this episode she shares tips of the trade & why you shouldn’t let overwhelm hinder your decision to add a Facebook group in your business. Alexandra’s success story is a formative part of her company. Her own personal experience ending up homeless and overcoming addiction inspires other women to reach for their dreams and empowers them to make them a reality. She has a relentless passion serving other female business owners who, equipped with the skills she’s learned, can find the success they desire. The company was founded with two purposes. A purpose to serve with integrity and a purpose to give back. Also, portions of the business proceeds are used to provide for women coming out of sex trafficking, abusive homes, or relationships. The company’s mission is to serve these women and empower them to succeed. We hope you enjoy this episode & let us know if you have any questions! We would love to hear your favorite part! In This Conversation, We Cover: 3:10 Her story and how she got to where she is today 6:15 We talk about her childhood struggles and how she met her husband 7:30 Letting go her past life and negative thinking and realizing she is meant for more 14:45 What mindset shifts she has to make in order to build a successful business 18:10 The importance of having the right energy and create content that resonates with your audience 19:15 Tips on how to create a FB group that stands out from the crowd 22:20 Strategies on how to increase engagement and the importance of showing up 24:00 How to grow our Facebook group - running ads vs. organically 26:20 Monetizing Facebook groups & how she did it 30:30 Creating paid group vs free group and how to know which one is right for us 33:40 Building new connections and friendships through Facebook Resources: Check out Alexandra’s Website Apply to work with Alexandra Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/18301616
info_outline
All about Freq (pronounced Freak) Rituals with Andrea Crowder
02/23/2021
All about Freq (pronounced Freak) Rituals with Andrea Crowder
This Week on the Live Your Light Show: Today on the Live Your Light Show we have Andrea Crowder, a transformation coach and the founder of Freq Rituals. A women-owned company, that creates high frequency experiences to help normalize the feeling of wealth, freedom, and love in the body. Their modern manifestation tools are designed to help free your body of any restricting thoughts, patterns, and beliefs; taking those feelings from new to déjà vu. Andrea created an impactful program about doing business your own way and she shares why it is important to harness your authenticity to create financial flow. Today we chat about life, business and ambition in both the service and product based business space! In This Conversation, We Cover: 2:05 How it all started for her and how she got to where she is today 4:30 The catalyst that got her into manifestation & law of attraction and the best thing she manifested 7:30 The process of creating energy infused products ‘FREQ!’and how to use them 11:30 The story behind how it all started and where she got the idea to create the brand she has today 15:40 As someone who didn't believe in manifestation & spirituality - How did that perception change to now as she create a business all about manifestation 17:15 Service vs product-based business and her tips to anyone is who is thinking starting a new business & which type they should do 20:19 The importance of knowing your WHY when starting new business 25:20 Connecting to our body to become who we meant to be 29:35 Tips on how to realign with your truth 35:10 How to let go of negative thoughts that are holding us back & why that’s important Resources: VIsit Andrea’s Website Check out her energy infused products Stay Up To Date: Ready to energetically align your business and life? to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/18064820
info_outline
How To Overcome The Fear of Success as a Business Owner with Steph Taylor
02/01/2021
How To Overcome The Fear of Success as a Business Owner with Steph Taylor
This Week on the Live Your Light Show: Today on the Live Your Light Show we have Steph Taylor. Steph is an ex-corporate square peg, digital product launch strategist and host of the Socialette podcast, which has had over 700,000 downloads to date. Through her free masterclasses, paid programs and consulting, she has taught over 100,000 entrepreneurs how to launch digital products and podcasts to reach more people, grow their audience and become the go-to in their industry. Steph does what she does so that fellow entrepreneurs can achieve more impact, create more profit and have more freedom. In This Conversation, We Cover: 1:45 How she got to where she is today and who is it that she helps 3:40 The power of niching down and the fear most entrepreneurs have around narrowing their niche 7:45 Her transition from her corporate job into her role as a business owner 13:10 The initial fear and mindset shifts she had to work through when she quit her 9-5 job 15:45 What led her to close her agency and how she found out it doesn't bring her joy anymore 18:45 What lessons she has learned and the advice she would give to anyone who is unhappy with their business 21:15 Why we should not be afraid to ask for help and work with an expert or mentor who is one step ahead of us to avoid the unnecessary mistakes 25:50 Tips on how we can scale our business and take it to the next level 26:90 Systems, programs & processes she has in place that help her scale her business 30:20 How to overcome the fear of success as a business owner Resources: Visit Steph Taylor’s Website Stay Up To Date: Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/17778794
info_outline
The ALMOST 30 Way: How to Thrive in Business & Life with Krista & Lindsey
01/25/2021
The ALMOST 30 Way: How to Thrive in Business & Life with Krista & Lindsey
This Week on the Live Your Light Show: Today on the Live Your Light Show we have Krista and Lindsey who are the creators of the Almost 30 podcast! Almost 30 one of the leading podcasts in the world and the brand is created with the intention for their community to come as they are, feel welcomed and supported, and learn more about the topics that fuel their conscious evolution. Their mission is to inspire and empower women while still keeping it grounded and fun. This conversation shares details about their business partnership and the success behind their brand. In This Conversation, We Cover: 1;30 How they started and why they created Almost 30 platform 3:15 Recommendations on how to start and build a purposeful business 5:50 How to grow and flourish in a business partnership 10:05 They share each other's gifts and personality traits they love about each other 13:30 How to develop our own personal, authentic voice 20:10 Challenges and obstacles they both had to overcome in their business and life to get where they are today 23:15 How to embrace our imperfections and claim our true worth 25:10 What they’ve learned as they’ve scaled their business to where they are today 30:20 Their vision for the future and where they see themselves in 5 years from now 34:30 Tips on how we can walk in our truth and connecting with God & The Universe Resources: Listen to the Join their new Stay Up To Date: Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/17683730
info_outline
Elevate Your Mind & Your Life with guest speaker, Keri Ford
01/06/2021
Elevate Your Mind & Your Life with guest speaker, Keri Ford
This Week on the Live Your Light Show: Today on the Live Your Light Show we have Keri Ford. Keri is the CEO of the luxury coaching platform Elevate with Keri, Holistic Life Coach, Certified Trainer and Nutritionist. Keri Ford has been featured internationally on SELF.com, The Huffington Post, She Knows®, LivingSocial, Physique Magazine and the cover of FitnessX Magazine. For over 10 years, Keri has been a certified fitness trainer through the American Council on Exercise (ACE). She is also a Certified Lifestyle + Weight Management Coach and Certified Nutritionist. Keri has also trained with the University of Delaware cheerleaders, taught for the Flywheel platform and trained celebrities such as Alison Sweeney from The Biggest Loser, Jennifer Love Hewitt, Laura Prepon, Gerard Butler and Kaley Cuoco. She has hosted Jillian Michaels’ bootcamps, authored fitness programs and coached hundreds of women around the world who have transformed their body from the inside out so they can become the best version of themselves, and live the life they strongly desire. In This Conversation, We Cover: 2:20 Her story and how she got to where is today 5:15 How did she elevated her beliefs and habit in order to show up as the best version of herself 8:15 The biggest challenge she has faced as an entrepreneur 9:15 What is a Food Mapping method that she uses with her clients 13:20 The connection between food and emotions & how to master your cravings 20:10 3 tips for women entrepreneurs to manage their business and family life at the same time 23:20 Why our energy and mindset a key to success 28:50 How hiring a coach helped her take the business the next level 33:00 Important tips to help you develop more self-trust to ultimately feel your very best Resources: Hang out with Keri on her IG Visit her website Stay Up To Date: Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/17422721
info_outline
How a Crisis Can Remake You, with Guest Expert Entrepreneur Michael Zeller
12/29/2020
How a Crisis Can Remake You, with Guest Expert Entrepreneur Michael Zeller
This Week on the Live Your Light Show: Today on the Live Your Light Show we have guest expert, Michael Zeller. Known as a top Entrepreneur Mentor and Business Architect, Mike has had a hand in starting or owning 15+ businesses across multiple industries including technology, real estate, fashion, digital marketing, and high level entrepreneur masterminds and coaching. His businesses have generated more than 9 figures in total sales. He’s also the author of the forthcoming book, Twiceborn: How a Crisis Can Remake You. His love for traveling inspires him to travel / live in over 5 countries per year (he and Emily are very alike in this element!) ! He believes that one month in one of the world’s most beautiful cities can stimulate creativity and can create renewal to support us living life to the fullest. Mike primarily mentors and coaches 2 types of entrepreneurs: the e-commerce entrepreneur with the mastermind he coleads with Colin Wayne who has a 9 figure Ecommerce brand and the Entrepreneur with Expert knowledge (coaches, authors, speakers, consultants, podcasters) with his Symposia Mastermind. He’s been featured on Business Insider, Forbes, Fox Radio 16 times, spent 1447 hours with Tony Robbins. In This Conversation, We Cover: 3:15 We share our personal experience with failure and what it has taught us 6:15 How crisis can make us a better version of ourselves 9:45 New strategies and tactics he learned from his financial crisis 12:20 What it was really like working with Tony Robbins and how he saw Tony’s impact on the world 15:15 Mike shares 3 Mindset Steps that can shift us from a place of lack to resourcefulness 19:50 What obstacle must be overcome while building a 9-figure business 28:05 If he could start his business over what he would do and what he would change Resources: Visit Mike’s website Hang out with Mike on IG Stay Up To Date: Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/17362841
info_outline
From Attorney to Founding a Leading PR Agency with Guest Expert Jen Berson
11/25/2020
From Attorney to Founding a Leading PR Agency with Guest Expert Jen Berson
This Week on the Live Your Light Show: Today on the Live Your Light Show we have Jen Berson. Jennifer Berson is the President & Founder of Jeneration PR, a Public Relations & Social Media Marketing firm specializing in promoting beauty, baby & lifestyle brands. Jen’s retainer clients range from small and mid-sized brands to multi-billion dollar publicly traded companies, and everything in between. Jen is also the creator of the Agency Accelerator, where she teaches entrepreneurs how to launch, grow & scale a profitable PR & marketing Agency. She also recently launched , a monthly membership experience for PR Pros to learn the step-by-step framework for executing a PR strategy that converts into massive media placements for their clients. Prior to founding Jeneration PR in 2005, Jennifer was a lawyer and practiced civil litigation at a prestigious law firm. Then, she “saw the light” and left to start her own business and pursue more creative endeavors (and she’s never looked back!). Jennifer has been featured in the New York Times, Forbes, Inc.com, Business Insider, Yahoo! Finance, Entrepreneur Magazine, Huffington Post, Mind Your Business Podcast with James Wedmore, Online Marketing Made Easy with Amy Porterfield, EOFire, and was profiled on as an “entrepreneur on the go” using Apple products to power her business. Jennifer was also selected by as one of the 10 “Mompreneurs Who Made it Big!” In This Conversation, We Cover: 1:30 What she does and how she helps her clients 2:30 Her story of leaving her successful career as an attorney in order to create her own business (the rollercoaster of emotions) 6:10 Being comfortable with being uncomfortable 8:50 Obstacles and fears she had to overcome before starting her own business 15:05 Stepping out of comfort zone and top tips for anyone who is thinking of starting their own business 20:30 The freedom of being an entrepreneur and defining success for ourselves 22:45 What she would do differently if you could start all over again and how you can too 24:50 Her tips for anyone who is considering starting their own business Resources: Visit Jeneration PR to learn about their services Learn more about Jen Hang out with Jen on IG Stay Up To Date: Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/16953512
info_outline
How to Write Words That SELL with Copywriting Expert Kelsey Formost
11/17/2020
How to Write Words That SELL with Copywriting Expert Kelsey Formost
This Week on the Live Your Light Show: Today on the Live Your Light Show we have Kelsey Formost. Kelsey Formost is a copywriting expert, speaker, and educator who helps entrepreneurs learn to write words that sell. She's been featured in fancy publications like Business Insider, Glamour, Refinery29, Boss Babe & more. Kelsey's easy-to-understand copywriting courses & templates have helped take struggling businesses to six figures and beyond, but that's not really what's important to her. Kelsey's mission is to de-mystify the process of communicating with an online audience, helping entrepreneurs feel empowered and inspired every time they need to write or speak about their business (and also, yeah, make more money in the process). In This Conversation, We Cover: 2:15 The power of our words and how they impact our life and business 5:50 Why and how you shouldn’t be afraid to speak up for yourself in life and work 11:05 The importance of staying true to ourselves and our values 21:15 The science of copywriting and what copywriting really is 26:15 How can a writer find an entrepreneurial niche and be a conscious writer Resources: Visit Kelsey’s website Gain access to some of the freebies she mentioned in our chat Stay Up To Date: Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/16743062
info_outline
The Truth About PR with Expert Zach Teperman
11/10/2020
The Truth About PR with Expert Zach Teperman
This Week on the Live Your Light Show: Today on the Live Your Light Show we have Zach Teperman. Originally from Toronto, Canada, and now based in the United States, Zack studied marketing and broadcasting at Seneca College. Upon graduating, Zack turned his talents to becoming an on-air radio disc jockey, working across the country from Miami to Yellowknife to Toronto at such stations as the Fan 590, KISS FM, Y100, and Mix100. After leaving radio, Zack focused his expertise on public relations, helping lead many Canadian and American high-profile PR campaigns. After making the move to sunny Hollywood, Zack served for years as the Operations Manager and as a Senior Account Executive at Lexicon Public Relations, helping guide and advise many celebrities, musicians, athletes and companies to where they are now. With his years of media experience and his straight-to-the-point attitude, Zack created ZTPR to bring his expertise to each client he works with, alongside with his diverse public relations team of hungry go-getters. Beyond ZTPR, Zack is also the author of the best-selling book, “CUT THE BULL$HIT”… a humorous guide for people wanting to learn how to market their product or themselves out there in the world. Zack also travels the world speaking at Colleges/Universities on the topics of public relations and marketing. In This Conversation, We Cover: 0:30 Zach shares what he does, who he works with & how exactly he helps his clients 5:15 Zach goes into detail about the PR industry and how it works in real life 8:15 Zach shares his story of how he got to where he is today and found his calling 12:15 We discuss the pros and cons of life as an entrepreneur 16:15 What he would do/ not do differently if he would start over 21:15 His advice on how to stay true to yourself and embracing who you are to thrive in life and business 24:30 The true meaning of happiness and finding what really brings us joy Resources: Hang out with Zach on IG Visit ZTPR to learn more about his services and how he can help you with your PR Stay Up To Date: Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/16742909
info_outline
Taking a Breather with Breathwork Expert Samantha Skelly
11/05/2020
Taking a Breather with Breathwork Expert Samantha Skelly
This Week on the Live Your Light Show: Today on the Live Your Light Show we have Samantha Skelly who is a 7-figure entrepreneur, international speaker, best-selling author, wellness coaching expert, and breathwork facilitator. For years she struggled with disordered eating and body image issues. She was completely disconnected from her body and tried every method imaginable to "fix" herself. It wasn't until she discovered breathwork that I truly began to experience real growth, transformation, and recovery. Since undergoing her own healing journey, she founded two companies: Pause Breathwork and Hungry for Happiness to help others overcome their own pain and struggles. It's her mission to unite humanity by teaching people to breathe, feel, and thrive. In This Conversation, We Cover: 0:30 Her journey as an entrepreneur and how it all started 2:48 How she helps her clients through breathwork to clear their mind & emotions to become the best leaders 3:50 What breathwork is and how it can benefit the mind, body, and spirit 8:15 Who is (and who isn't) suitable for breathwork & why that’s important 12:05 Her very first experience with breathwork in Bali (we share a very similar Bali story which is awesome!) 19:30 We talk about her book ,’Hungry for Happiness”, and how it came to life 25:15 How to activate the Embodied awareness to bring us into the present moment 30:21 How she went from being a waitress making $30k/ year to $300k/ year in 12 months -- NOT by strategy or shifting into a new energetic space by working on her energy “The less I work, the MORE I make. Because the less I work, the more I can focus on elevating my energy and energy comes first!”- Sam Skelly 33:45 She shares tangible steps she would take if she were to start a business from scratch today. Work on your energy Hire a coach Be SO committed to your vision - say no to anything that is not This is where I’m going Consistency creates success Surround yourself with people that are at or above the level you want to be at- be in the energy of what you desire Resources: Buy her book ‘Hungry For Happiness” Visit her Hungry for Happiness Site to learn more Listen to her podcast Learn more about Sam Visit Pause Breathwork by visiting Stay Up To Date: Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/16700432
info_outline
Shifting Pain Into Power: A Spotlight Session with Robert Mack
10/12/2020
Shifting Pain Into Power: A Spotlight Session with Robert Mack
This Week on the Live Your Light Show: Our Guest this week is an ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Author. His work has been endorsed by Oprah, and he has been featured on Good Morning America, The Today Show, Access Hollywood, E! Network, OWN, and in GQ. In This Conversation, We Cover: 1:30 Our conversation starts with Robert’s story where he shares how he got to where he is today 3:09 The way how he helps people with suicidal thoughts and tendencies 5:05 The importance of prioritizing happiness over anything else 8:45 Why we should not be afraid to ask for help especially from people that can help us live a more successful & happy life 11:05 What would he do differently today if he started his business from scratch 15:23 Robert shares his offering & books and resources Resources: You can check out Robert’s Website by clicking You can hang out with Robert on IG by clicking You can purchase his recent book Stay Up To Date: Follow and on Instagram Subscribe to receive light letters & promos to events and courses from Emily Visit for more programs and free resource library Click To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
/episode/index/show/emilykthomas/id/16342961