Empath's Alchemy

An irreverent show on sensitive subjects. Basically. You can visit empathsalchemy.com to book a Spiritual Counseling Session or purchase copies of Too Sensitive. Thank you for listening and sharing! -Becca

Nick of Time 07/08/2025

Nick of Time Letting things and people go so life can evolve and grow ain't easy... but it's always worth it. It just takes a little faith and a lotta foolish optimism. . - Episode - Writing - Bonnie Raitt Psst! You can now find meditations over on Sign up for updates and book one-on-one sessions at Email me directly at I love you! Thank you for listening, I'll see you back here next year <3 /episode/index/show/empathsalchemy/id/37334540

That'd Be Cool 06/24/2025

That'd Be Cool When it comes to moving heavy obstacles, the lighter we are about it, the better. Thank you for listening and sharing! I love you! You can check out more offerings and book sessions at empathsalchemy.com And I love hearing from you! Shoot me an email at /episode/index/show/empathsalchemy/id/37142315

Out of Order 06/17/2025

Out of Order If you saw and interpreted things differently in school? You're likely seeing and interpreting things differently in all other aspects of life, including your sensitivities. Thank you for listening and sharing! I love you! Visit empathsalchemy.com to book sessions with me and find additional offers! /episode/index/show/empathsalchemy/id/37045440

She's Got It. 06/10/2025

She's Got It. We sometimes search for our Spirit Guides the same way we search the couch cushions for our reading glasses while they're tucked safely on top of our head. What if they've been yappin' to you all along, you just got used to feeling them there? You can read the accompanying story and see pictures for this episode I love you! Thank you for listening and sharing! /episode/index/show/empathsalchemy/id/36937680

Maybe I'll Share, Maybe I Won't. 06/03/2025

Maybe I'll Share, Maybe I Won't. Can guilt around not sharing our gifts with others cause us to put them on the shelf? Maybe. Let's discuss. I love you! Thank you for listening and sharing! You can visit empathsalchemy.com to find additional offerings! /episode/index/show/empathsalchemy/id/36839250

Magic Rabbits & Misty Dreams 05/27/2025

Magic Rabbits & Misty Dreams When leaning into things that haven't yet taken full form, whether it's a supernatural experience or a creative idea, trust who to share it with and give yourself space to trust it. Who will support your adventure and curiosity rather than rain on your parade? The search is the best part. Additional and for today's episode. You can visit empathsalchemy.com to book a session and find additional offerings! I love you! Thank you for listening and sharing! /episode/index/show/empathsalchemy/id/36728870

Following Your Signs 05/20/2025

Following Your Signs Authentic pathways are never in a straight line. It's usually a walk in the dark with one shining synchronicity at a time. Having the faith in yourself to trust each step isn't easy but it's so worth it! You can read Ashley Daneker's essay, Coming Out of the Spiritual Closet, in You can read more on today's topic over at the Reading Corner- Thank you for listening and sharing! I love you! /episode/index/show/empathsalchemy/id/36638955

Listen Closely 05/13/2025

Listen Closely It’s often easier for others to remember and acknowledge our strengths when we’re moving into new territory. Watch the accompanying video You can book sessions and check out additional free content at empathsalchemy.com Thank you for listening and sharing! I love you! /episode/index/show/empathsalchemy/id/36548035

The Freddy Kreuger Effect 05/05/2025

The Freddy Kreuger Effect Life is complicated and so are our paths as healers and teachers. Before every gift we have to share comes into its full glory, we're meant to embody the fruits of it for ourselves and that may look to us like we're failing or falling off our path but in reality, we're right on track with turning all that pain and confusion into gold. Thank you for listening and sharing! I love you! You can visit empathsalchemy.com for sessions, writing, meditations, and more! Episode Photo by on /episode/index/show/empathsalchemy/id/36442250

NOT A Fan 04/29/2025

NOT A Fan Making an impact doesn't always look like we envisioned, and following our hearts doesn't mean the path won't have its fair share of briars, and that's alright. When we allow ourselves to take up space, we're gonna shake things up. I love you! Thank you for listening and sharing! empathsalchemy.com /episode/index/show/empathsalchemy/id/36362125

These Dreams 04/22/2025

These Dreams These dreams lately, am I right? Keeping it simple and playful can help us grow deeper trust in ourselves and learn how to communicate with and embody our darkest dark and our lightest light better and better. In case you wanna join me in some Heart today- You can read today's blog post You can check out empathsalchemy.com for more offerings! I love you! Thank you for listening and sharing! /episode/index/show/empathsalchemy/id/36266910

Are You Having Any Fun? 04/15/2025

Are You Having Any Fun? You are so gifted and have so much to share with the world, but it's real hard to continue spreading that compassion and love if you're not having any fun. You can click to book a call with me. I can't wait to talk with you! I love you! Thank you for listening and sharing! /episode/index/show/empathsalchemy/id/36151520

The Fool 04/01/2025

The Fool New beginnings and transformation can feel quite fumbly and foolish- it’s normal. A sign of a fresh start is when old mess is making its way out. You can watch the accompanying video Thank you for listening, sharing, and sending me the sweetest messages I could ever ever receive. We're in this together and those of us that hold healing space for others as a profession and lifestyle need one another more than ever! You can book sessions so we can chat it up about anything and everything that's on your heart and mind. I'm sending you the biggest hugs and love! /episode/index/show/empathsalchemy/id/35964050

I Have Questions 03/18/2025

I Have Questions Rapid growth calls for rest, observation, and recalibration. Pepper- Blog Post- Thank you for listening and sharing! I love you! /episode/index/show/empathsalchemy/id/35744190

Empathic Jet Lag 03/14/2025

Empathic Jet Lag The deeper we feel, the deeper we process. The further we travel, the more time we need to rest and readjust upon return. The books are open! You can click to see session descriptions and availability. I can't wait to talk with you! I love you. Thank you for listening. /episode/index/show/empathsalchemy/id/35656070

bull-SHIT. 02/21/2025

bull-SHIT. Our hearts understand creative destruction when our analytical minds can only see a hot hot mess. I love you! Thank you for listening! You can visit empathsalchemy.com for additional offerings! /episode/index/show/empathsalchemy/id/35378855

Sheer Terror 01/22/2025

Sheer Terror Pain teaches us how to dress warm on cold days if we have a smidge of courage and try a little tenderness. Thank you for listening and sharing! I love you! You can find more at empathsalchemy.com Wanna revisit today's meditation? Babe it's free! :) Click to listen to Integrity In Times of Change /episode/index/show/empathsalchemy/id/34960750

Do less. Say less. Just be. 12/30/2024

Do less. Say less. Just be. Who do you wanna be and how do you wanna feel this coming year? I love you! Thank you for listening! You can read along You can visit the website /episode/index/show/empathsalchemy/id/34661600

Empathy 11/07/2024

Empathy empathy - noun \ em-pe-thē \ the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experiences fully communicated in an objectively explicit manner. Merriam-Webster Dictionary I love you, thank you for listening! You can visit empathsalchemy.com for access to additional writing and tools! /episode/index/show/empathsalchemy/id/33835542

Dangit Helene. 10/03/2024

Dangit Helene. Just ya know, for today- 1. Help how you can. 2. Eat an apple. 3. Drink water. 4. Enjoy something. 5. Rest & repeat. Where you can help those affected by Helene- Hope Mill Inc's Hurricane Relief- World Central Kitchen- BeLoved Asheville- There is a new page on my site called where I'll keep a growing directory of ways you can help others at any time you can! /episode/index/show/empathsalchemy/id/33315827

Shhhh... 09/23/2024

Shhhh... You really do already have everything you need. Tapping into your wisdom is about letting the seeds you've gathered take root and grow under the light of your own love and compassion. You can watch the video for this episode Thank you for listening supporting and sharing! /episode/index/show/empathsalchemy/id/33151377

Who Can It Be Now? 08/31/2024

Who Can It Be Now? We don't know what we don't know is possible. When we find ourselves caught in a loop of worst-case-scenarios and can't seem to imagine a better outcome? It's time to hand it over. I love you! Thank you for listening! You can access the blog for this episode I love hearing from you! You can contact me and find additional offerings at /episode/index/show/empathsalchemy/id/32847867

Good Fruit 07/18/2024

Good Fruit Some of the most radical things we can do to invite healing are to slow down, start feeling, and make changes in ourselves before we demand them from others. You can read the transcript for today's episode You can visit empathsalchemy.com to grab one of my two spots left for monthly sessions, visit The Library to access The Narcissist & The Empath Course, watch videos, and try out free guided meditations I love you! Thank you for listening! /episode/index/show/empathsalchemy/id/32194947

Oh Birdie... 07/15/2024

Oh Birdie... If you're enjoying the trip? You're heading in the right direction. Some updates, love, and a lil pep talk. Thank you for listening and sharing! You can visit empathsalchemy.com to check out all new offerings and free meditations! /episode/index/show/empathsalchemy/id/32143427

USA! USA! USA! 06/30/2024

USA! USA! USA! For us to love one another? We have to learn to trust one another. And that happens through tiny leaps of faith every day. I love you! Thank you for listening! The Library is now open! You can peruse the shelves :) /episode/index/show/empathsalchemy/id/31950152

Are You My Cousin!? 05/23/2024

Are You My Cousin!? Daring to be disliked, is daring to be loved. I know you're sensitive 'n all... but I think that also means you're a lil daredevil just waiting to shake things up, to love and be loved in return. (Are you thinking about Moulin Rouge now? Me too.) If you'd like to stay updated on what's coming up, support the show, book sessions, or buy paperback or Audible copies of Too Sensitive you can go to I love hearing from you! You can email me directly at I love you! Thank you for listening sharing and supporting me, it means the world! /episode/index/show/empathsalchemy/id/31439382

Lucid Dreaming 05/01/2024

Lucid Dreaming Daydreaming can offer a gateway to understanding the complexities of reality... and getting free candy. I love you! Thank you for listening! You can stay updated and book sessions /episode/index/show/empathsalchemy/id/31062888

Front Row To The Sh*t Show 04/24/2024

Front Row To The Sh*t Show Surprise episode! If you're feeling huge shifts coming but are terrified/stuck/lost/angry/hurt right now? You're not alone. Moving out of comfortable places requires coming face to face with fear right before freedom. I love you! Thank you for listening! You can book sessions /episode/index/show/empathsalchemy/id/30972008

You're More Psychic Than You Think 03/30/2024

You're More Psychic Than You Think When we acknowledge the amount of emotions and waves of information passing through us all day every single day? It gets easier to give ourselves a little grace. We can also start to have more fun with it and get to know ourselves so much better when we pay attention rather than continuously push against it. You can book sessions, purchase merchandise, and sign up to receive updates on new offerings and free access to my writing I love to hear from you! You can email me at I love you! Thank you for listening! /episode/index/show/empathsalchemy/id/30597368

Let it in, let it in. 02/27/2024

Let it in, let it in. Intention and perspective are everything. And when things happen beyond explanation? We can be in fear, or we can be in awe. I love you! Thank you for listening! You can subscribe to the new website, support the show, book sessions, and buy merch at You can read the transcript, see pictures of the kitties, and listen to the theme song for this episode by visiting my blog I love hearing from you! You can email me at /episode/index/show/empathsalchemy/id/30118258

Empath's Alchemy

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