Endurance Planet

Endurance Planet is the premiere podcast for runners, cyclists, swimmers, triathletes, obstacle racers, and adventure racers who want cutting-edge information, education and entertainment to fuel your endurance passion. We are owned by host Tawnee Prazak. Contact us at [email protected].

OMM 22: A Final Goodbye and Thank You 05/17/2024

OMM 21: The Autobiography Series, Part 7 (Finale) 05/10/2024

ATC 365: The Last One - Signing Off With Our All-Time Top Takeaways and Tips For Athletes 05/03/2024

OMM 20: The Autobiography Series, Part 6 04/26/2024

Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve's Top-3 All-Time Tips 04/19/2024

OMM 19: The Autobiography Series, Part 5 04/12/2024

ATC 364: The End Of An Era (An Announcement), Plus Mental Toughness Part 2 04/05/2024

Jess Gumkowski 03/22/2024

OMM 18 03/15/2024

ATC 363 03/08/2024

OMM 17: The Autobiography Series, Part 3 03/01/2024

HPN 39 (Part 2): Wrapping Up Our Top 10 Pillars of Lifestyle Medicine and Roots of Wellness 02/23/2024

OMM 16: The Autobiography Series, Part 2 02/16/2024

ATC 362: Our Top Recovery Tools and Strategies, Morning vs Evening Workout Pros and Cons (Don't Do This Exercise First Thing), Plus: Healing Post Antibiotics 02/09/2024

OMM 15: The Autobiography Series, Part 1 02/02/2024

HPN 39 (Part 1): Supplement Timing 01/26/2024

ATC 361 01/12/2024

OMM 14 01/05/2024

Caila Yates: Revisiting RED-S - Myths, Relapse Risk With Injury, Athlete Plates and Intuitive Eating, And Initiating Tough But Helpful Conversations 12/29/2023

ATC 360: Tendon Healing, The Single Most Important Exercise, and Inside A Coach's Rehab Protocol 12/15/2023

Brad Kearns: From fasting to fueling in the morning (and why we recommend for athletes), peluva for ‘natural movement’ lifestyle and more 12/01/2023

OMM 13 11/24/2023

ATC 359 11/17/2023

OMM 12: Navigating 'Non-Toxic' Part 2 - Lists and Products 11/10/2023

Sock Doc 21: When Things Don't Go As Planned - Ankle Sprains and Migraines 11/03/2023

OMM 11: Navigating 'Non-Toxic' (Part 1) 10/27/2023

ATC 358: Minimalist Footwear For Knee Pain Relief and Boosted Economy - Current Research Findings and And How To Safely Transition To Reduce Risk, Plus: A Fit-For-Life Game Plan To Race Everything From 100m to Marathon 10/20/2023

HPN 38: Holistic Approach To Building Bone Density and Lifestyle Medicine Part 3: A Fresh Perspective on Physical Movement and Nature Immersion 10/06/2023

OMM 10 09/29/2023

ATC 357: Cyclocross Season Workouts And Tips, Grinding Gravel, and Non-Toxic 'Insanity,' How To Keep Your Cool And Healthy Balance + Budget Around Clean Living 09/22/2023