Esse Health Pediatric Housecalls

Searching for the answer to a question about your child? Look no further! Esse Health Pediatric Housecalls has the answers. Join us as our board certified pediatricians discuss important topics and answer everyday questions. For more information visit us online at www.essehealth.com.

Mitochondria 03/12/2025

Mitochondria Today on Esse Health Pediatric Housecalls, Dr. Terrill and Dr. Putnam discuss mitochondria. How does mitochondria impact different age groups? Why is sleep important? What does mitochondria do for us? Listen as we discuss these questions and more!!! /episode/index/show/essehealthpediatrichousecalls/id/35660860

St. Louis Education 02/05/2025

St. Louis Education When should my child start kindergarten? Should I send my child to preschool? What is a good school in the St. Louis area? These are all questions our Esse Health Pediatricians are asked. Listen as Dr. Terrill and Dr. Putnam talk about when your child should start preschool among other educational questions. /episode/index/show/essehealthpediatrichousecalls/id/35167335

Pneumonia 12/23/2024

Pneumonia Pneumonia cases are on the rise in St. Louis. Today Dr. Putnam and Dr. Terrill talk about what is Pneumonia and what you should do if you think your child might have it. Have a question you would like our pediatricians to answer? Send us an email at and put “Podcast” in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/34590870

Food and Mood 11/20/2024

Food and Mood We all love food, but have you ever thought about how the food we eat can impact how you feel? Today Dr. Putnam and Dr. Terrill talk about food and the impact it can have on your mind and body. Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/34036802

Lying 10/29/2024

Lying All parents have experienced their child telling a lie. But why did they lie? Listen as Dr. Pete Putnam and Dr. Kristen Terrill talk about why a child may lie, how to approach lying, and the difference between guilt and shame. Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/33674582

What About The Parents? 10/08/2024

What About The Parents? Today Dr. Terrill and Dr. Putnam talk about a new advisory editorial which the Surgeon General published about parenting. Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/33381082

Caffeine 08/12/2024

Caffeine Today Dr. Pete Putnam and Dr. Kristen Terrill tackle caffeine. Listen as they discuss the importance or knowing how much caffeine is in your drink, what impact it can have on your body, and how long caffeine can stay in your system. Have a question you would like our pediatricians to answer? Send us an email at and put “podcast” in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/32549012

Summer Foods 06/24/2024

Summer Foods Eating healthy in the summer can be difficult especially if your family is busy with summer activities. In this podcast, Dr. Terrill and Dr. Putnam discuss healthy foods vs. unhealthy foods along with the importance of eating together as a family and why it's important not to use food as a reward. Have a question you would like our pediatricians to answer? Send us an email at and put "podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/31871297

Sports 05/23/2024

Sports There are many benefits when it comes to kids playing sports, but it can also raise a lot of questions. Should my child only focus on one sport? Can they weight lift? Are they able to take any supplements? These are just a few questions that come up when your child is playing sports. Luckily, Dr. Kristen Terrill and Dr. Pete Putnam with Esse Health Pediatric & Adolescent Medicine at Watson Road are here to help. Listen as they answer these and many other sport questions. Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/31438102

ADHD 04/19/2024

ADHD "Does my child have ADHD?" That's a question many of us as parents have asked. But how do you know if they truly have ADHD. Listen as Dr. Pete Putnam and Dr. Kristen Terrill discuss ADHD, the importance of establishing habits, when medication is needed and so much more! Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/30906133

Aches and Pains of Childhood 04/02/2024

Aches and Pains of Childhood Wonder what to do if your child jammed their finger or stubbed a toe? Today Dr. Pete Putnam and Dr. Kristen Terrill talk about the growing pains of childhood. From jamming a finger to what the difference is between a sprain and a strain! Have a question you would like our pediatricians to answer? Send us an email at and put podcast in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/30650233

Irritable Bowel Syndrome 02/12/2024

Irritable Bowel Syndrome What is irritable bowel syndrome? What causes IBS? Is there a treatment for IBS? These are all questions we have and Dr. Benjamin Schmidt with Esse Health St. Louis Gastroenterology Consultants is here to answer them! Listen as Dr. Putnam and Dr. Terrill talk about IBS and what treatment options are available. Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/29912798

Technology 01/16/2024

Technology Did you know that 95% of 13 to 17 year olds are using social media and 1/3 of them are using it constantly? Even more shocking 40% of 8 to 12 year olds are using social media despite 13 years old being the minimum age requirement to use social media. Listen as Dr. Kristen Terrill and Dr. Pete Putnam discuss the importance of having safety standards for kids using technology. Have a question you would like our pediatricians to answer? Send us an email at and put “Podcast” in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/29519193

Risky Behavior 12/08/2023

Risky Behavior What do you do if you think your child is engaging in risky behavior and how do you approach the subject? Listen as Dr. Putnam and Dr. Terrill give their thoughts about how to begin the risky behavior discussion along with the dreaded “The Talk” conversation. Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/28993378

Tips To Help Manage Your Child’s Healthcare 10/25/2023

Tips To Help Manage Your Child’s Healthcare Today Dr. Putnam and Dr. Terrill discuss tips to help you manage your child’s healthcare. Scheduling check-ups, changes to the MSHSAA form, and seasonal information regarding flu shots, COVID vaccines, and the different RSV vaccines are just a few of the topics we cover today! Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/28419509

Potty Training 10/11/2023

Potty Training How do you know your child is ready to start potty training? Well, Dr. Pete Putnam and Dr. Kristen Terrill are here to help. Today we talk about how to know when your child is ready to start potty training along with tips on how to motivate your child and how to make potty training a success! Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/28287473

Building Healthy Habits 09/08/2023

Building Healthy Habits Building healthy habits can be difficult especially when the goal may take some time to achieve. Today Dr. Pete Putnum and Dr. Kristen Terrill discuss how making tiny changes over time can help your child achieve their goals no matter how difficult including starting a workout routine and even how to eat healthier. Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/27980553

Breastfeeding 08/22/2023

Breastfeeding Having a newborn can be exhausting and may leave you with a lot of questions, especially about breastfeeding. Well you're in luck as Dr. Leanne DePalma with Esse Health Tesson Ferry Pediatrics has you covered! Listen as we talk about the many health benefits of breastfeeding for mothers and babies, the importance of skin to skin time and what to do if you think breastfeeding isn't working. Have a question you would like our pediatricians to answer? Send us an email at and put “Podcast” in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/27821802

Health at Every Size 08/04/2023

Health at Every Size Today we are joined by Esse Health Pediatrician Dr. Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. Listen as we discuss why it’s important to teach your child to eat when they are hungry and to stop when they are full. We also talk about the 5-2-1-0 rule and the importance of teaching healthy eating habits at a young age. For more information about Health at Every Size visit https://education.nationalgeographic.org/resource/health-every-size/ Have a question you would like our pediatricians to answer? Send us an email at and put “Podcast” in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/27661587

Summer Safety 07/10/2023

Summer Safety Now that the days are getting hotter you might find you’re spending more time at the lake and pool, but how can you keep your kids safe while swimming? Dr. Kristen Terrill and Dr. Pete Putnam have the answer. In today’s podcast, they discuss the importance of teaching your child how to swim, when is the right time to introduce your child to swimming and how to protect your child when they are outside in the sun. Have a question you would like our pediatricians to answer? Send us an email at and put “Podcast” in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/27424290

Food Allergies 06/08/2023

Food Allergies Food allergies can run in families which result in some children having a higher risk of a peanut or food allergy. Today we are joined by pediatrician Dr. Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. In this episode, Dr. Kremer talks about what we know about food allergies, how you can decrease your chances of having a food or peanut allergy, and when to introduce different foods to your child. Have a question you would like our pediatricians to answer? Send us an email at and put “Podcast” in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/27086250

Seasonal Allergies 05/10/2023

Seasonal Allergies Kids are playing outside more now that it's finally getting warmer. But what do you do about seasonal allergies? In today's episode, Dr. Pete Putnam and Dr. Kristen Terrill discuss allergy symptoms, how to treat allergies and provide tips on how to tell if it's an allergy or a cold. Have a question you would like our pediatricians to answer? Send us an email at and put “Podcast” in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/26799414

Depression in Adolescence 04/06/2023

Depression in Adolescence For our latest podcast, we are joined by Esse Health Child Psychiatrist, Dr. Katie Wilson. The podcast covers Dr. Wilson’s thoughts on the recent CDC report and a discussion on how to help your child if they are experiencing chronic depression. Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/26470533

Teen Depression 03/01/2023

Teen Depression The CDC recently released a report about depression in teens where they found that 1 out of 3 girls have thought about suicide. Listen as Dr. Pete Putnam and Dr. Kristen Terrill discuss the CDC report and offer tips on ways you can communicate with your child. Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/26097705

Picky Eating 02/16/2023

Picky Eating Picky eating is a concern for many of our Esse Health parents. Luckily, we have two excellent pediatricians who have an entire podcast episode about getting your child into good eating habits. Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/25956174

Sleep Dreams 01/27/2023

Sleep Dreams Sleep is very important for adults and children. Today Dr. Terrill and Dr. Putnam answer questions about sleep including how much sleep does your child need, what kind of bedtime routine should children have and many other questions about sleep. Have a question you would like our pediatricians to answer? Send us an email at and put "Podcast" in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/25748961

The Great Outdoors 01/06/2023

The Great Outdoors The great outdoors has many benefits! Even when it's cold outside. Listen as board certified pediatricians Dr. Kristen Terrill and Dr. Pete Putnam discuss the importance of vitamin D and ways you and your family can get out and enjoy the great outdoors! Have a question you would like our pediatricians to answer? Send us an email at and put podcast in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/25525785

The Triple Threat: A Convergence of Flu, Covid and RSV 12/15/2022

The Triple Threat: A Convergence of Flu, Covid and RSV The viruses have started coming fast and furious! Listen as board certified pediatricians Dr. Kristen Terrill and Dr. Pete Putnam discuss the symptoms caused by the different viruses and what you can do to prevent your family from falling ill. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put podcast in the subject line. /episode/index/show/essehealthpediatrichousecalls/id/25342884

Vaping Epidemic 02/17/2020

Vaping Epidemic The Surgeon General has referred to vaping as an epidemic. In fact 45% of high school students are vaping. Today we are joined by board certified pediatrician Dr. David Hartenbach with Esse Health Mason Road Pediatrics. Listen as we discuss the dangers of vaping and also what you should tell your children who are vaping. Have a suggestion for a topic? Send us a message on Facebook, Instagram or Twitter. You can learn more about Esse Health by visiting www.essehealth.com /episode/index/show/essehealthpediatrichousecalls/id/13189514

Reflux 03/07/2019

Reflux Reflux, anyone who has taken care of a baby has experienced it at some point. But what causes babies to spit up? Today we are joined by board certified pediatrician Dr. Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. Listen as Dr. Kremer discusses what causes reflux and ways to help reduce spit up. Be sure to follow us on Facebook (www.facebook.com/essehealth). You can also find us on Twitter and Instagram @essehealth and @essehealthpeds /episode/index/show/essehealthpediatrichousecalls/id/8905058

Esse Health Pediatric Housecalls

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