Essential Ingredients Podcast

Essential Ingredients powered by NGP is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include “building a business to support your purpose” to “global issues challenging our farming, production and supply chain“ to “telling your story” and “developing consistent branding”. In addition to the conversation segments, these talks also conduct interviews with Serial entrepreneurs, new founders and industry experts. Interested in sharing your story, email us to participate in our next podcast. Production of the podcast is held in San Rafael.

087: Unlocking Gut Health with gutBFF 02/17/2026

086: From Butcher to Entrepreneur: The Roli Rotisserie Story 02/10/2026

086: From Butcher to Entrepreneur: The Roli Rotisserie Story In this episode of Essential Ingredients, Justine Reichman speaks with Thomas Odermatt, founder of Roli Rotisserie, about his journey from Switzerland to the Bay Area as a third-generation butcher. They discuss the importance of local sourcing, quality ingredients, and the impact of health and nutrition on food choices. Thomas shares insights on sustainability in food production, the role of allergens, and the significance of mindful eating and community engagement. The conversation emphasizes making informed choices about food and building relationships with local farmers. Takeaways Thomas Odermatt is a third-generation butcher from Switzerland. Roli Rotisserie focuses on local sourcing and quality ingredients. Grass-fed and organic practices are essential for health. Sustainability in food production is a priority for Thomas. Mindful eating fosters connection and community. Local food is often fresher and more nutritious than corporate organic. Building relationships with farmers enhances food quality. Eating less processed food can reduce allergens. Cooking at home allows for healthier choices. Community engagement is vital for a sustainable food system. Sound bites "I have zero allergens." "Buy local ingredients." "Talk to your farmer." Chapters 00:00 Introduction to Roli Rotisserie and Thomas Odermatt 02:58 The Journey of a Butcher: From Switzerland to the Bay Area 05:46 The Importance of Local Sourcing and Quality Ingredients 08:47 Health and Nutrition: The Role of Grass-Fed and Organic Practices 11:49 Sustainability in Food Production and Packaging 15:08 The Impact of Allergens and Food Processing on Health 17:44 Mindful Eating: The Importance of Connection and Community 21:02 Local vs. Organic: Making Informed Choices 24:01 Practical Tips for Healthier Eating 27:07 Building Relationships with Farmers and Food Sources 29:45 Conclusion: The Future of Food and Community Engagement /episode/index/show/essentialingredients/id/39990240

085: The Good Gluten Revolution 02/03/2026

085: The Good Gluten Revolution Summary In this episode bvc of Essential Ingredients, Justine Reichman speaks with Cindy Anderson, founder of Manny's Choice, about her journey in creating gluten-free products based on European heritage wheat. Cindy shares her personal health challenges, including a battle with breast cancer and gluten intolerance, which inspired her to seek clean, nutritious ingredients. The conversation explores the importance of community support for entrepreneurs, the future of clean eating, and the challenges of sustainable packaging in the food industry. Cindy emphasizes the need for transparency in food sourcing and the growing trend towards health-conscious consumer choices. Takeaways Cindy's journey began with a personal health crisis. The concept of 'good gluten' is based on European heritage wheat. Clean ingredients are essential for health and wellness. Community support is vital for entrepreneurs. Perseverance is key in overcoming business challenges. Listening to your instincts can guide decision-making. The food industry is moving towards clean and sustainable practices. Cindy emphasizes the importance of transparency in food sourcing. Future trends will focus on health-conscious consumers. Manny's Choice is expanding its product line to meet consumer needs. Sound bites "I can't pronounce half of these things." "Believe in your instincts." "I need the CPG community." "Clean eating is going to be the big trend." "We have a special 10% off everything." Chapters 00:00 Introduction to Essential Ingredients Podcast 00:24 Meet Cindy Anderson and Manny's Choice 01:19 The Concept of 'Good Gluten' and Its Origins 02:46 Cindy's Personal Journey with Health and Nutrition 06:00 The Challenges of Finding Clean Ingredients 10:12 Lessons for Aspiring Founders 12:33 The Importance of Community in Business 17:01 Future Trends in Clean Eating and Food Innovation 20:10 Sustainability in Packaging and Business Practices 22:21 Upcoming Products and Innovations from Manny's Choice Keywords Manny's Choice, gluten-free, clean eating, food innovation, sustainability, health, nutrition, entrepreneurship, community, European wheat /episode/index/show/essentialingredients/id/39943610

084: From Matcha to Millionaire: Bella's Journey in Food Entrepreneurship 01/27/2026

084: From Matcha to Millionaire: Bella's Journey in Food Entrepreneurship Summary In this episode of Essential Ingredients, host Justine Reichman welcomes Bella, a holistic nutritionist and entrepreneur who has successfully built her brand around matcha and boba. Bella shares her journey from bartending to launching her pop-up shop, Happy Belly, which has now evolved into a platform for teaching others how to start their own food businesses. The conversation dives deep into the importance of quality ingredients, particularly matcha, and how Bella's passion for Japanese flavors has shaped her offerings. She emphasizes the significance of educating consumers about the differences in matcha quality and the health benefits associated with it. As the discussion progresses, Bella reveals her strategies for growing her brand through social media, particularly by leveraging engaging content and community building. She highlights the importance of warming up an audience before launching products and shares insights on sales psychology and marketing. Bella's enthusiasm for teaching others is evident as she discusses her plans for creating a course to help aspiring entrepreneurs navigate the complexities of starting a food business. The episode concludes with Bella offering a special discount for listeners interested in joining her community and learning from her experiences. Keywords matcha, boba, holistic nutrition, food entrepreneurship, sustainable ingredients, pop-up shop, community building, digital sales, food as medicine, wellness Takeaways "You can heal yourself with food." "Do not make decisions out of fear and only out of love." "Your content needs to be interesting; it doesn't matter how often you post." "If you can get enough people in this, that's better than five people at a higher price." "You should be warming up your audience before launching a product." Sound bites ""You can heal yourself with food."" ""Do not make decisions out of fear and only out of love."" ""Your content needs to be interesting; it doesn't matter how often you post."" Chapters 00:00 Introduction to Essential Ingredients and Bella's Background 02:08 Bella's Journey from Nutritionist to Entrepreneur 04:08 The Importance of Quality Matcha 06:57 Building a Brand Through Social Media 10:15 Warming Up Your Audience for Product Launches 20:35 Future Plans: Courses and Community Building /episode/index/show/essentialingredients/id/39806595

083: Clean Water, Wrong Bottle: Upgrade to Lab-Grade Hydration with Hardy Steinmann 01/20/2026

083: Clean Water, Wrong Bottle: Upgrade to Lab-Grade Hydration with Hardy Steinmann “The idea came suddenly one day. I was traveling and had this little Japanese perfume spray in my hand, It’s actually aluminum and the inside glass, very little. And I said to myself, that’s the concept of bottle I’m going to do. Glass.. Honesty.” —Hardy Steinman We drink water every day, yet most of us never question the container. We accept strange smells, plastic taste, and constant replacement as normal. This conversation challenges that mindset and asks us to slow down and rethink what daily hydration is doing to our bodies and the environment. Listen in as Hardy Steinmann shares the personal journey behind building , a hydration vessel designed with lab-grade glass, precision engineering, and a belief that fewer, better objects can improve health and reduce waste. Press play to explore a different way of thinking about hydration and long-term wellness: Why hydration quality matters as much as quantity The hidden issues with plastic and standard glass bottles How material porosity affects taste, smell, and bacteria The engineering behind shock absorption and durability Longevity versus throwaway consumer culture Environmental responsibility through better design Why investing in one well-made product changes daily habits Meet Hardy: Hardy Steinmann is the founder of , a company renowned for its innovative and meticulously engineered water bottles designed to promote health, hygiene, and sustainability. With over eight years of research and development and a background that spans leading and rebuilding companies around the world, Hardy is committed to using only the highest-quality materials and advanced engineering techniques. Drawing inspiration from his international experiences—including time spent in Papua New Guinea—he brings a unique perspective to product design, ensuring that Okapa bottles set a new standard for performance, longevity, and environmental responsibility. Hardy’s dedication to transparency, consumer education, and less-is-more philosophy positions Okapa as both a leader in its field and a catalyst for positive change in how people approach health and hydration. Connect with NextGen Purpose: Episode Highlights: 00:51 The Problem with Traditional Water Bottles: Plastic & Steel Issues 03:00 The Science of Glass: 07:31 Health Impact: Comparing Glass, Plastic, and Hygiene in Hydration 12:00 Iconic Design and the Eight-Material Engineering Challenge 18:02 “Swiss Watch” Precision: Over-Engineering for Perfect Hydration 21:00 Minimalism vs. Consumption: Bottles Built to Last 28:47 Engineering Details: Handle, Materials, and Replacement Parts 31:41 Health Market Potential: From Lab-Grade Glass to Medical Collaboration /episode/index/show/essentialingredients/id/39709050

082: Build CPG Faster— Stop CPG Product Chaos With One AI-Powered System with Karen Huh 01/13/2026

082: Build CPG Faster— Stop CPG Product Chaos With One AI-Powered System with Karen Huh “The value you get out of Zucca and all the things it can do is far cheaper than what it would take to hire another person or hire an external consultant to do that work.” —Karen Huh Building a CPG product should not feel like juggling spreadsheets at midnight. Teams lose time, money, and clarity when formulas, costs, and decisions are scattered across multiple locations. This conversation confronts that reality head-on and addresses why speed and focus are crucial in the food, beverage, and supplement industries right now. Karen Huh shares how two decades in CPG at companies shaped her view of broken product development workflows. That experience led her to build Zucca, an AI-powered operating system designed to unify how CPG teams ideate, formulate, cost, and scale products. Listen to hear how modern CPG teams are using AI to work smarter and move faster. Building an AI-powered operating system for CPG product development Why product launches break down as brands grow How AI supports formulation, costing, and iteration Reducing time to scale-ready formulas Collaboration and single source of truth for CPG teams Using AI as a teammate, not a replacement What founders misunderstand about AI and speed The future of AI in food and beverage innovation Meet Karen: Karen Huh is the co-founder and CEO of , an innovative operating system for product development in the consumer packaged goods (CPG) industry, powered by AI. With over 20 years of experience, Karen has held leadership roles at Starbucks and numerous venture-backed brands, building a strong track record in product innovation and business development. Drawing on her in-depth knowledge of CPG workflows, she is dedicated to streamlining and unifying product development processes through advanced technology. Karen leads a diverse, expert-driven team at Zucca, helping brands of all sizes create, manage, and scale products more efficiently. Connect with NextGen Purpose: Episode Highlights: 02:12 What Inspired Zucca 05:32 Early Exposure to AI 11:24 Challenges and Surprises in AI Development 16:30 Zucca’s Unique Features and Benefits 19:02 User Experience and Implementation 24:59 Impact on CPG Companies 28:12 Customer Success Stories 30:47 Accessibility and Pricing /episode/index/show/essentialingredients/id/39654530

081: Your Skin is Talking: Why Internal Health Determines Skin Outcomes 01/06/2026

081: Your Skin is Talking: Why Internal Health Determines Skin Outcomes “Stop reaching externally for answers because intuitively, if you really, really sit quietly with yourself and feel, you have all the answers for yourself.” —Dr. Jennifer Haley Our skin reacts long before we slow down enough to notice. Breakouts, inflammation, and chronic issues often point to patterns we normalize every day, from food choices to stress to environmental exposure. This conversation cuts through noise and shame and brings the focus back to what our bodies are already telling us. Dr. Jennifer Haley shares how her background in nutrition and dermatology reshaped the way she treats skin, not as an isolated problem but as part of a larger system connected to gut health, hormones, and the brain. Listen with an open mind and a grocery list nearby. Skin as a reflection of internal health Acne, rosacea, and the gut-skin-brain connection How food quality and blood sugar affect inflammation Dairy, processed foods, and hormone disruption The role of stress, cortisol, and nervous system balance Organic foods, pesticides, and everyday exposure Why moderation works better than restriction Cyclical health needs for women across life stages Trusting intuition over rigid wellness rules Meet Jennifer: Dr. Jennifer Haley is a board-certified dermatologist with nearly 22 years of experience and a strong background in nutrition. After earning her undergraduate degree in nutrition from Cornell University, she built her practice around a holistic approach to skin health, integrating nutrition and wellness into dermatological care. Dr. Haley is an advocate for education and patient empowerment. She is actively involved in developing AI platforms for dermatology, hosts her own podcast "Radiance Revealed," and shares insights into skin health and lifestyle. Dr. Haley is recognized for her commitment to helping patients take ownership of their health and for her passion in making expert dermatological care accessible to all. Connect with NextGen Purpose: Episode Highlights: 01:31 Hormone Disruptors: What’s Causing Adult Acne? 04:20 Detox and Prevention Tips 08:26 Intuitive Eating: Listen to Your Body’s Signals 13:14 SIBO, Rosacea, and Dermatology: Connecting the Dots 16:54 Optimal Mood Through Gut Wellness 21:30 Diet Cycles: Thriving at Every Age 24:15 Adapting Habits for Lifelong Health /episode/index/show/essentialingredients/id/39608565

080: Busy Lives, Better Health: How Drinkable Vitamins Fit Real Life with Leslie Danford 12/30/2025

080: Busy Lives, Better Health: How Drinkable Vitamins Fit Real Life with Leslie Danford “In an entrepreneurial journey, fear is a constant roadblock. But everything's at risk, and it's this balance between calculated risk while still managing a backup plan.” —Leslie Danford Growth does not come from chasing every opportunity. It comes from making clear choices and standing behind them. This conversation explores what it really takes to build a brand that lasts without losing direction along the way. We sit down with Leslie Danford, founder of , to talk through her evolution from a small, kid-focused idea into a national functional beverage brand now on Sprouts shelves. She shares how customer insights reshaped her product strategy, packaging, retail approach, and long-term vision. Press play for a grounded look at what sustainable growth actually requires, and why patience, clarity, and trade-offs matter more than hype. Building a functional beverage brand in a crowded market Identifying and serving distinct customer profiles Rebranding to support retail discovery and clarity Getting into national retail and what it really costs Choosing when to bootstrap and when to raise capital Managing growth without expanding too fast Navigating packaging challenges and sustainability goals Balancing mission, margin, and long-term impact Meet Leslie: Leslie is the founder and visionary behind an innovative brand specializing in convenient, nutrient-rich drinkable vitamin shots designed for modern families and health-focused individuals. With a background in both e-commerce and retail, Leslie has led Vitaminis through a successful rebranding and national retail expansion, including an exclusive launch with Sprouts. She is celebrated for her strategic focus on product development for diverse customer needs—ranging from busy Millennial Moms to adults seeking natural nutrition—and is deeply committed to sustainability and accessibility. Leslie’s entrepreneurial journey is marked by fearless decision-making, fostering brand growth, and a mission to make nutritious choices easier and more accessible for communities everywhere. Connect with NextGen Purpose: Episode Highlights: 00:51 Business Growth and Customer Profiles 05:24 Drink Your Vitamins 09:42 Collaborative Innovation and Exploring Alternative Form Factors 13:27 Market Challenges 15:57 Funding the Dream 23:08 Calculated Growth + Back Up Plans 27:19 Community Engagement, Environmental Benefits, and Future Goals Resources: Podcast /episode/index/show/essentialingredients/id/39539755

079: Healthy Habits Start Young: Making Food Education Accessible with Carolyn Federman 12/23/2025

079: Healthy Habits Start Young: Making Food Education Accessible with Carolyn Federman “If we can't bring the kids to the kitchen, maybe we can bring the kitchen to the kids.” —Carolyn Federman Food education often gets treated as optional, even though it shapes health, culture, and opportunity from the very start. When kids lack access to hands-on food learning, the gap shows up everywhere from classrooms to hospitals. This conversation explores what changes when education meets practicality. Carolyn Federman shares how years of work alongside Alice Waters and the Edible Schoolyard revealed a major barrier. Teaching kitchens worked, but they were out of reach for most schools. That insight led to the creation of Charlie Cart, a mobile teaching kitchen now used across schools, libraries, food banks, and pediatric settings nationwide. Press play to hear how food education scales without losing heart, and why access must include skills, not just ingredients. How Charlie Cart was designed to bring cooking education anywhere kids gather Why food education is essential to food access and public health The role of culture, family, and shared meals in shaping lifelong habits Lessons learned from building and manufacturing a mission-driven product How schools, libraries, hospitals, and communities are using mobile kitchens What it takes to make food education a national priority Meet Carolyn: Before starting the Charlie Cart Project in 2014, Carolyn Federman led Alice Waters’ Edible Schoolyard Project, developed programming with the Jamie Oliver Foundation, co-founded the Berkeley Food Institute, and co-produced UC Berkeley’s Edible Education course with Michael Pollan. She is a proud emeritus of the Board of Directors of the Berkeley Public Library Foundation, and the author of New Favorites for Cooks (TenSpeed Press 2018), based on children’s favorites from the Carlie Cart Project curriculum. Carolyn is the parent of two fabulous kids (who love to cook and eat!) Connect with NextGen Purpose: Episode Highlights: 00:39 Meet Carolyn Federman: From Edible Schoolyard to Charlie Cart 05:04 Transition from Edible Schoolyard to Charlie Cart: Alice Waters’ Support 08:34 The Importance of Shared Meals & Cultural Food Connections 13:19 Designing the First Charlie Cart: Inspiration & Early Challenges 17:54 Overcoming Startup Challenges and Manufacturing Hurdles 22:03 Lessons Learned: Building Trust and Navigating Business Relationships 27:34 Charlie Cart in Hospitals & Clinics: Adapting Food Education 31:43 The Meaning Behind "Charlie Cart": History and Inspiration 35:03 Defining Food Education: Access, Knowledge & Life Skills 36:01 How You Can Help: Advocacy, Voting, and Healthy Choices /episode/index/show/essentialingredients/id/39484550

078: Menu Transparency Unlocked: Find Safe Restaurant Choices Fast with Dylan McDonnell 12/16/2025

078: Menu Transparency Unlocked: Find Safe Restaurant Choices Fast with Dylan McDonnell “It is the most loyal customer segment that exists because people find it so hard to find places that they trust, that when they do and they have a good experience, they keep going back again and again. It’s a huge revenue opportunity for restaurants to take advantage of transparency.” —Dylan McDonnell Nothing about dining out should feel like a gamble. In this episode, we talk with Dylan McDonnell, founder of , about how accurate ingredient data and personalized menus restore trust and enjoyment at restaurants for people with celiac disease, allergies, and special diets. Dylan shares the personal story that launched the company and how Foodini tags menu items across restaurants, hotels, and stadiums so menus can show what is safe, what needs a modifier, and what to avoid. He explains the tech and operational challenges behind keeping menu data current and why transparency is also a major revenue opportunity for restaurants. Press play to hear why menu transparency matters now and how restaurants can make dining safer and more inclusive. Key topics covered Foodini's origin story and Dylan’s celiac experience How dietary intelligence and personalized menus work Menu data, ingredient tagging, and QR-based experiences Challenges of keeping ingredient and supplier data accurate Why transparency builds trust and loyalty and opens revenue for restaurants The role of regulation and industry adoption How consumers and restaurants can get started with Foodini Meet Dylan: Dylan McDonnell is the founder and CEO of , a dietary intelligence platform that helps restaurants and food service providers deliver accurate, personalized menu information for more than 150 allergens and dietary needs. Inspired by his own lifelong experience with celiac disease, Dylan left a career in corporate law to build a scalable solution that brings transparency, safety, and inclusivity to dining. Under his leadership, Foodini has supported hundreds of thousands of users across the U.S., Canada, and Australia, partnering with restaurants, hotels, and stadiums to modernize menu data and improve the guest experience. He is recognized as a leading voice in advancing food-allergen transparency and helping the industry adapt to emerging regulatory standards. Connect with NextGen Purpose: Episode Highlights: 01:15 What is Foodini? Personalyzed Allergy-Safe Menu Explained 06:23 Market Research, Customer Interviews, and MVP 10:04 Loyalty, Revenue Opportunity, and Decision Influence 13:03 Data Problem in Food Service and Building a Tech Team 17:48 Self-Funded Offshore Build and Early Team Steps 22:34 Eating Freely Again 24:22 Explaining User Workflow /episode/index/show/essentialingredients/id/39397650

077: Perimenopause & Menopause Decoded: What to Watch for and How to Cope with Lauren Tetenbaum 12/09/2025

077: Perimenopause & Menopause Decoded: What to Watch for and How to Cope with Lauren Tetenbaum “In general, knowledge is power, and the more equipped we are with the tools we need, the better off we are. At a networking event, there were women who wish they knew about perimenopause, that it can be 10 years, and that it can impact mental health. Now I know, and I want me to tell my generation.” —Lauren Tetenbaum Some moments in life flip a switch and make our bodies feel unfamiliar. A quiet shift shows up in our mood, sleep, energy, or reactions, and it becomes clear that something deeper deserves attention. This episode sits right in that space where questions rise, and real clarity begins. Lauren Tetenbaum shares how her own confusion around early symptoms pushed her into years of research and conversations that shaped her book Millennial Menopause. Her work blends mental health expertise, advocacy, and lived experience to help our generation understand this transition with confidence and community. Press play for a grounded, honest conversation that treats midlife health with curiosity, humor, and real support. In this episode: • Early signs of perimenopause in real life • How mood changes connect to hormonal shifts • What millennials are getting right and wrong about menopause • Why knowledge, community, and providers matter • Mental health patterns that deserve attention • Coping strategies for sleep, stress, and overall well-being • Strength training, nutrition, and lifestyle changes that help • How culture shapes stigma around aging • Why open dialogue benefits our future selves Meet Lauren: Lauren Tetenbaum, LCSW, JD, PMH-C, MSCP, is a New York-based mental health provider, therapist, and advocate for women's health and empowerment. She is the author of the book "Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period," which was released in July 2025. A passionate educator and community builder, Lauren is dedicated to raising awareness, demystifying menopause, and providing women with the knowledge and resources they need to navigate midlife health transitions. Through her writing, research, and clinical practice, she empowers women to be proactive advocates for their well-being and fosters supportive conversations about topics traditionally seen as taboo. Connect with NextGen Purpose: Episode Highlights: 00:50 Millennial Menopause 06:30 Mood Swings and Mental Health: The Stats You Need to Know 13:22 Fighting Myths and Pushing Better Support 17:18 Menopause vs Andropause 20:56 A Girlfriend’s Guide for the Next Chapter of Life 23:49 No One Deserves to Suffer in Silence /episode/index/show/essentialingredients/id/39288340

076: Old Gems, New Stories: Turning Heirlooms into Sustainable, Modern Treasures with Ashley Berman 12/02/2025

076: Old Gems, New Stories: Turning Heirlooms into Sustainable, Modern Treasures with Ashley Berman “Sustainability, where you can, is always an important resource to go to first… This earth gives us such precious resources, and it's nice to maintain and take care of the earth as well for your children and children to come.” —Ashley Berman The most meaningful jewelry isn’t bought, it’s reborn. It carries stories, fingerprints, and memories that outshine anything new. In a world chasing trends, there’s power in slowing down, honoring what already exists, and turning what once sat in a drawer into something extraordinary. For jewelry designer Ashley Berman, the pandemic reshaped everything. When store shelves closed, she opened a new chapter, helping clients transform heirlooms into modern pieces that carry legacy and beauty in equal measure. Today, through , she champions beauty built on story, craftsmanship, and sustainability. In this episode, Justine and Ashley unpack how to build a sustainable jewelry collection, what to ask before buying or recycling gold and stones, and the truth behind lab-grown versus mined diamonds, plus a look into her Holiday Market that celebrates local makers and meaningful design. Meet Ashley: Ashley Morgan Designs is a Bay Area-based jewelry design company. Ashley Berman, the creative brilliance behind the growing studio, uses her ability to evoke emotion from jewelry to craft pieces of art that are both reflective of individual style as well as the embodiment of personal histories. Ashley’s custom designs are intended for individuals who wish to express their own unique spirit and beauty. As opposed to fleeting trends, Ashley draws her inspiration from her clients’ stories, traditions, and cultures, as well as the natural world, to create her personalized designs. As a trained goldsmith in San Francisco, Ashley challenges the status quo. She leverages traditional techniques to ensure that all of her unique jewelry designs reflect the beauty and confidence of the people they adorn. Connect with NextGen Purpose: Episode Highlights: 01:31 Meet Ashley: Ashley Morgan Designs 04:58 Sustainable Jewelry Practices and Client Experiences 08:52 Transparency and Certification in Jewelry 12:49 Lab-Grown Diamonds vs Natural Diamonds 18:08 Timeless Pieces 21:20 The Future of Sustainable Jewelry 26:19 Holiday Market and Community Engagement 29:24 Ashley’s Custom Jewelry Services /episode/index/show/essentialingredients/id/38932335

075: Gut Health Without Guesswork: The Emotional Side of Healing and the Science of Real Relief with Xeba Zareie 11/25/2025

075: Gut Health Without Guesswork: The Emotional Side of Healing and the Science of Real Relief with Xeba Zareie “Learning and seeing what customers respond to and what they like is how your brand grows. It's half me, but then it's how it's received. They help me decide what the rest will be. And it's so fun to co-create with customers in that way.” —Xeba Zareie Some days, the body sends signals that can’t be ignored. The bloating that shows up out of nowhere. The foods that once felt safe are suddenly turning into a guessing game. The search for relief becomes an ongoing job that no one feels prepared for. Xeba Zareie knows that life well. Years of gut illness shaped her path from film production to founding , where she created gentle, science-backed prebiotic blends designed for individuals who feel that nothing on the shelf actually works for their body. Press play for a refreshing perspective on gut health and the story behind a product built from lived experience, not trend chasing. In this episode: • What chronic gut issues reveal about stress, lifestyle, and hidden triggers • How plant diversity and prebiotic fiber shape long-term digestion • Why women face gut challenges at higher rates • The role functional medicine and Chinese medicine played in Xeba’s healing • How Preme Foods created SIBO-friendly, low FODMAP hydration • Ingredient sourcing, European standards, and why they matter • The emotional side of restriction and rebuilding trust with food • Building a CPG brand rooted in science and personal history Meet Xeba: Xeba Zareie is an entrepreneur and founder of Preme Foods, a wellness-focused nutrition company specializing in gut-friendly, prebiotic beverage products. With a background in TV and film production, Xeba transformed her personal struggle with chronic gut health issues into a mission to create accessible, science-backed nutritional solutions. After working with a functional medicine doctor and experiencing her own healing journey, she developed a line of drink powders designed to support digestive health, particularly for women suffering from conditions like SIBO and IBS. Committed to using high-quality, European-grade ingredients, Xeba's approach emphasizes holistic wellness, nutrition science, and creating products that help people with sensitive digestive systems feel normal and nourished. Connect with NextGen Purpose: Episode Highlights: 00:55 Meet Xeba— Lifelong GUt Struggles 02:15 Prebiotics vs Probiotics 06:05 The Emotional Toll of Eating Restrictions 10:00 The Rising Gut Health Conversation 13:22 Science-Backed SIBO-Friendly Ingredients 18:26 A Gut-Friendly Beverage Line 21:39 Why Women Suffer More Gut Issues 25:10 Glyphosate, Roundup, and Rising Gut Issues in the US 28:27 The #1 Dietary Killer 33:20 Customer-Led Product Innovation Resources: Discount Get 15% off when you shop at: Use code: essential15 /episode/index/show/essentialingredients/id/39147025

074: Empowering Farmers: Local Markets Boosting Community Food Access 11/18/2025

074: Empowering Farmers: Local Markets Boosting Community Food Access "It's hard work being a farmer, and we just don't value it. And we just don't realize… that we're losing them." —Jennifer Grissom When SNAP and EBT are in flux, local food systems become a lifeline. This episode breaks down how farmers' markets can become emergency food hubs that protect both people and producers. Jennifer Grissom from Food Access LA shares how her nonprofit expanded market match, launched emergency food distributions, and coordinated with partners to meet urgent needs while keeping farmers paid. Listen now to learn: How market match stretches SNAP and keeps choice for families Tactical steps for rapid food distribution that support local farmers How teams cut unnecessary red tape and move quickly during crises The long-term threat to small farmers and what communities can do today Press play, subscribe, and leave a rating if this episode helped you understand what local food resilience looks like in practice. Meet Jennifer: Jennifer Grissom is the Executive Director of Food Access LA, a nonprofit organization committed to improving equitable access to fresh, nutritious foods across Los Angeles. The organization operates nine farmers' markets and leads community programs focused on nutrition education, food distribution, benefits access, and urban agriculture support. Jennifer works closely with small farmers, food vendors, and community partners to build a more resilient, people-centered local food system. Her leadership emphasizes dignity, autonomy, and sustainable economic opportunity for both families and farmers. Connect with NextGen Purpose: Episode Highlights: 00:43 Overview of Food Access LA 04:24 Market Match and Emergency Funding Tactics 09:53 Red Tape vs. Action 11:35 Managing Demand & Communication 15:10 Planning in Uncertainty 20:22 Local Purchasing Agreements, Food Box Partnerships /episode/index/show/essentialingredients/id/39066690

073: Planting Self-Care: How Lavender Teaches Rest, Renewal, And Joy with DeAnna Schaefer 11/11/2025

073: Planting Self-Care: How Lavender Teaches Rest, Renewal, And Joy with DeAnna Schaefer “There is something missing in modern medicine that's not just about the therapy and exercises or about empowering the patient, but getting the patient to really choose self-care.” —DeAnna Schaefer Stillness doesn’t just happen; it’s created. Between deadlines, worries, and daily noise, most of us forget what it’s like to truly breathe. But when we give ourselves permission to pause, we begin to heal in ways no medicine alone can. After decades of treating pain through physical therapy, . Founder, DeAnna Schaefer, saw the missing piece: people weren’t just aching in their bodies, they were worn thin in spirit. So she turned to lavender and the land of Point Reyes, blending science, nature, and soul to help others rediscover calm and care. Step into this conversation where business meets purpose, as DeAnna shares her journey of building a sustainable lavender farm, crafting healing products, and redefining what it means to choose joy, rest, and intentional living. Meet DeAnna: DeAnna Schaefer is the founder of and a seasoned physical therapist with over 25 years of experience. Combining her passion for healing with her love for agriculture, DeAnna transitioned from a successful career in physical therapy to establish a sustainable lavender farm in Point Reyes, California. Drawing on her scientific background and entrepreneurial spirit, she has developed a unique line of natural wellness products that emphasize self-care and community connection. DeAnna is dedicated to fostering a joyful, regenerative future through innovative business practices and meaningful collaborations within her local community. Connect with NextGen Purpose: Episode Highlights: 02:54 Starting the Lavender Farm Post-COVID 06:12 Learning About Lavender: Agricultural Challenges, Medicinal Benefits, & Product Development 10:56 Lavender Effects 19:00 Entrepreneurship Journey: The Importance of Passion and “Feel” 22:34 Sustainability and Product Packaging 26:41 Future Plans and Expansion /episode/index/show/essentialingredients/id/38990310

072: Rethink Your Plate: How Agriculture Shapes Everyday Wellness with Jennifer Waxman 11/04/2025

072: Rethink Your Plate: How Agriculture Shapes Everyday Wellness with Jennifer Waxman “Everything about our waking being is affected by the food we eat. And it’s not just where your food comes from, but the ingredients…with integrity. Who is putting their love and passion into a crop? Who is not taking the shortcuts? How are individual ingredients… affecting our overall mood, physicality, all those things. All this is coming to light now— this is not pseudoscience anymore.” —Jennifer Waxman Every meal shapes more than our day—it shapes our health, our habits, and even our outlook. The world talks about superfoods and supplements, but the real power is digging into what grows close to home. By shifting perspective on our plate, we can change everything we thought we knew about wellness. Raised on homegrown food and practical kitchen wisdom, co-founder, Jennifer Waxman, turned her roots into a mission to make agriculture accessible and meaningful. She’s faced the challenges of new food technologies, bridged the gap between farms and hospitals, and built real-world solutions for everyday eaters. Today, she proves anyone can harness the benefits of smarter agriculture, even without expert know-how. Expect surprising tips about local sourcing, honest talk about common food myths, behind-the-scenes glimpses at hospital nutrition programs, and smart strategies for bringing better produce (and practices) into your life—all served in this week’s episode. Stream now! Meet Jennifer: Jennifer Waxman, co-founder and managing partner at Seed2Source, began her career in agribusiness and natural wellness in 2000 after earning her MBA from Rollins College. She became a global leader in agricultural water conservation and hydroponics, gaining early insights into Controlled Environment Agriculture (CEA) before its U.S. emergence. In 2005, she founded a consulting firm focused on sustainable agriculture and wellness, managing supply chains and pioneering food-as-medicine models. As Executive Director of The Villages Grown, she developed a community-centric, local food system business model. Jennifer is a respected mentor and advocate for the Local Food Movement, collaborating with major health and academic institutions. She educates on nutrient-dense growing and the health impacts of diet, emphasizing the link between agriculture and wellness. Her leadership spans board roles, keynote speaking, and editorial contributions across national and international agricultural organizations. Connect with NextGen Purpose: Episode Highlights: 00:44 Meet Jennifer 04:11 Lessons Learned from Successes and Failures 07:34 Transitioning to Agriculture: Nurturing Plants and People 16:04 The Impact of Food as Medicine 21:59 Education and Empowerment in Agriculture 30:58 The Future of Agriculture and Its Broader Impact 36:16 Agriculture at the Roots of All Sectors /episode/index/show/essentialingredients/id/38856755

071: Community Baked In: PACHA Bread’s Secret Ingredient with Maddie Hamann 10/28/2025

071: Community Baked In: PACHA Bread’s Secret Ingredient with Maddie Hamann “It’s a really interesting thing to figure out how to communicate the essence of something like [Pacha Bread] and the heart of what the product is. It’s a bread that could heal the planet and could heal our bodies. It’s something really magical.”–Maddie Hamann Sometimes the best things in life take time to rise, especially when you’re trying to build something people truly crave. If finding your people or turning loyal customers into true believers seems out of reach, you may just need a new approach to building community around what matters. Maddie Hamann left ocean science behind and got her hands messy by turning a simple, two-ingredient bread into a business that feeds both people and purpose. Her journey from a small kitchen to a nationwide brand proves that embracing transparency, adaptability, and values can transform skeptics into superfans. Ready to see how the right mix turns business into a movement? Grab a slice of Maddie’s journey: jumping from academia to business, starting with almost nothing, adapting during a pandemic, the secrets behind simple bread done right, community-focused marketing, new product launches, and making business work with your spouse. Meet Maddie: Maddie Hamann is the co-founder and Director of Marketing at PACHA Bread, a company renowned for its organic, gluten-free bread made from sprouted buckwheat and sea salt. With a background in oceanography, Maddie transitioned from academia to entrepreneurship, leveraging her skills in storytelling and communication to build a successful e-commerce business. Under her leadership, PACHA Bread has expanded its reach nationwide, offering innovative products that align with sustainable and regenerative farming practices. Maddie's commitment to high-integrity operations and her ability to connect with consumers have been pivotal in Pacha's growth and impact. Connect with NextGen Purpose: Episode Highlights: 02:23 PACHA Journey: Starting the Business and Navigating COVID 07:19 Building a Loyal Customer Community 13:11 The Power of Story: Real People, Real Brand 16:24 Navigating Career Shift— From Oceanography to Entrepreneurship 19:46 Co-Founders, Value, and Business Growth 22:00 New Products: Tortillas and Retail Expansion 24:30 Working with Your Spouse: Rewards and Challenges /episode/index/show/essentialingredients/id/38574710

070: The Midlife Hormone Reset: Food, Mood, And Vitality Simplified with Dr. Lisa Brent 10/21/2025

070: The Midlife Hormone Reset: Food, Mood, And Vitality Simplified with Dr. Lisa Brent "Perimenopause, menopause, and andropause are such big biochemical shifts that they can affect every system in the body. There’s no system left untouched by hormonal changes. o we want to use that as a filter to make sure that we're looking at the big picture." —Dr. Lisa Brent One day your body stops responding the way it used to: sleep slips, moods shift, food doesn’t hit the same, and the anxiety that never used to exist suddenly moves in. You start wondering if this is just “getting older,” or if your body’s trying to tell you something bigger. That quiet confusion between “I’m fine” and “something’s off” is exactly where the story begins. A naturopathic doctor and acupuncturist, Dr. Lisa Brent built Be Well Natural Medicine to help women decode what’s happening in their bodies through every hormonal shift, from perimenopause to menopause and beyond. Her work bridges modern medicine with practical, whole-body care, showing that these changes aren’t the end of vitality but a recalibration. In this episode, Justine and Dr. Lisa dig into the real markers of perimenopause, how to separate anxiety from hormonal shifts, what supplements actually help, how food and gut health tie in, and why men experience their own “pause” too. Listen in! Meet Lisa: Dr. Lisa Brent is a licensed naturopathic doctor and acupuncturist specializing in women's health. With a commitment to holistic and patient-centered care, she integrates primary care training with expertise in lifestyle medicine, nutrition, bioidentical hormone therapy, and gut health. Dr. Brent is dedicated to empowering her patients through education, individualized wellness strategies, and compassionate support. She is the founder of Be Well Natural Medicine, hosts educational events such as the Women’s Health Symposium, and provides care both in-person and via telehealth. Connect with NextGen Purpose: Episode Highlights: 01:28 ND vs MD: What's the Difference? 05:13 The Preimenopause Shift 08:39 How to Talk to Your Doctor and What to Share 11:48 The Supplement Overload Problem 15:49 Food as Medicine and Why It Changes After 50 19:05 Alcohol and Hormones 24:31 Can Regenerative Farming Heal Us Too? 28:46 The Other Pause: Men Go Through It Too 31:50 Health as a Team Project 36:30 Informed Choice: What's Hype and What's Real /episode/index/show/essentialingredients/id/38724490

S9 Ep69: The Urban Remedy: How Real Wellness Sparks Real Growth with Neka Pasquale 10/14/2025

S9 Ep69: The Urban Remedy: How Real Wellness Sparks Real Growth with Neka Pasquale “I believe what we’re doing is based on something that’s good for healing people and healing the planet. So, we’re always organic and we’re always working with regenerative organic farmers. And we’re sticking to that mission and values, which is really important to me, because those are things that are always going to be good for you and for the…planet.” —Neka Pasquale Sometimes, wellness feels like a luxury instead of a way of life. Between the stress of business, family, and bills, it’s easy to put health last until the cost of burnout catches up. What if the values that ground us—nourishment, balance, and purpose—were also the very things that drive sustainable success? An acupuncturist turned entrepreneur, Neka Pasquale has built from her kitchen into a movement by pairing holistic values with smart business. Her journey shows that growth doesn’t come from chasing trends but from honoring what genuinely heals and sustains people. This week, Justine and Neka provide clear, usable lessons about product-first growth, sourcing, hiring leadership, bootstrapped problem-solving, pivoting retail models, investor trade-offs, and how to scale without losing the values that made you special. Meet Neka: Neka Pasquale is the founder of Urban Remedy, a nationally recognized organic food company rooted in the philosophy of food as medicine. With a background as a licensed acupuncturist and practitioner of Chinese medicine, Neka has dedicated her career to promoting health and wellness through functional, organic, and healing foods. Since founding Urban Remedy over 13 years ago, she has grown the company from a local business in Marin, California, to a national brand featured in Whole Foods and other major retailers. Neka is known for her innovative approach to nutrition, her commitment to sustainability, and her passion for making healthy, fresh food accessible to a wider audience. Connect with NextGen Purpose: Episode Highlights: 00:41 Urban Remedy: First Store to Wild Growth 04:43 Developing the Menu: Chinese Medicine and the Power of Food Temperatures 08:41 Finding Food Balance and Early Entrepreneurial Spirit 13:35 Scaling Up and Facing Growth Hurdles (Money, Team, and Staying Afloat) 16:35 Major Lessons on Grit, Glitch, Growth, and Greed 21:13 Evaluating Opportunities and Choosing the Right Growth Path 23:01 Hiring Your First CEO— What Matters Most 28:16 Navigating Unexpected Success and Bittersweet Decisions 31:40 Urban Remedy: The Next Steps /episode/index/show/essentialingredients/id/38437245

068: Trash Talks— Everyday Waste Hacks for Real Change with Laura Rosenshine 10/07/2025

068: Trash Talks— Everyday Waste Hacks for Real Change with Laura Rosenshine “I urge everyone to take a fraction of a second more to think before you throw something out— that's the moment that it matters whether we'll never see it again or whether it will go on to have a second life. It just takes that fraction of a second to try and do the right thing.” —Laura Rosenshine The way we handle waste isn’t just about bins and bags—it’s about habits, community, and the stories we tell ourselves. Sometimes, the real power to change things starts with a single, simple choice. Laura Rosenshine is the co-founder of WATS, a software platform that helps manage waste more sustainably and efficiently. Laura’s path started with a curiosity about composting and grew into a mission to help businesses rethink waste. From hands-on consulting in New York to launching Watts, she’s learned that real progress comes from connecting people, data, and practical solutions. Hit play to get honest advice, smart strategies, and a fresh perspective on waste. In this episode, Justine and Laura discuss composting, business sustainability, waste data, the circular economy, and how anyone—individual or company—can start making a difference today. Meet Laura: founded (CGC) after a few years working in the commercial waste sector, including working with a Norwegian-based technology company piloting in-vessel organics processing in NYC. In 2017, Laura co-founded Foodprint Group which was focused on bringing standardization and industry best practices to the waste management programs of multi-location hospitality and food businesses. In 2021, Laura returned to CGC to focus on building a WATS. Laura is a , and her rescue dog is terrified of garbage trucks. (WATS) (Common Ground Compost LLC) Connect with NextGen Purpose: Episode Highlights: 00:35 What is WATS? 06:06 Becoming a Trusted Waste Expert 13:07 Unexpected Start Up Journey 18:30 Connecting Businesses to Reduce Waste 22:27 Circular Economy–Not Just for Businesses 25:12 Think Before You Toss /episode/index/show/essentialingredients/id/38389945

067: What Makes Comfort Foods Comforting? Mac & Cheese Made Right with Myles Powell 09/30/2025

067: What Makes Comfort Foods Comforting? Mac & Cheese Made Right with Myles Powell "We always say our mac and cheese is like a break from the chaos. When things are crazy in your life, you just need a break. You don’t have to go off the deep end and eat a bowl of some boxed XYZ... I want to eliminate that ‘Oh my God, what have I done?’ part after you eat." —Myles Powell Comfort food isn’t just about taste—it’s about trust, memories, and feeling good from the inside out. Too often, the foods we love come with a side of guilt or mystery ingredients, but there’s a better way to enjoy the classics without compromise. Myles Powell grew up cherishing family meals, only to find that most store-bought comfort foods fell short of those memories. Driven by a passion for real ingredients and honest business, he set out to reinvent mac and cheese and more, building a brand that puts people and purpose first. Listen in for a no-nonsense look at building a clean-label food business, the real hurdles of funding and scaling, and how comfort food can be both nostalgic and nourishing. You’ll walk away with practical insights, inspiration, and a fresh perspective on what’s possible in your kitchen and beyond. Meet Myles: Myles Powell is the founder of , a purpose-driven comfort food brand dedicated to clean-label, better-for-you classics. Inspired by family meals and a passion for real ingredients, Myles turned his love for authentic food into a business that puts transparency, quality, and emotional connection first. With experience in both self-funding and raising capital, he leads with resilience and a commitment to making comfort food that’s as honest as it is delicious. Connect with NextGen Purpose: Episode Highlights: 00:47 Better-For-You Mac&Cheese 05:31 Real Ingredients, Real Impact 08:27 The Challenges of Shipping Perishable Goods 10:35 Emotional Eating vs Food That Feels Good 13:26 Brand Values Over Product Hype 17:38 Funding the Dream, Learning to Pitch, and Handling Rejection 26:45 New Products on the Horizon /episode/index/show/essentialingredients/id/38190680

066: Milking Innovation: The Future of Dairy-Free Milk With Thomas Bowman 09/23/2025

066: Milking Innovation: The Future of Dairy-Free Milk With Thomas Bowman "We're looking at the molecular composition of milk, all of its proteins and components, how they function together, and what makes it magical. Our technology is around how do we get those to come together and function in a way that looks, tastes, and functions like dairy." —Thomas Bowman Can a plant-based milk truly replicate the creamy goodness of dairy? Dive into a world where innovation meets taste, as we explore the potential of non-dairy alternatives that can seamlessly fit into our lifestyle. Thomas Bowman, CEO of , leverages his background as a fine dining chef and food scientist to bring fresh insights into the world of plant-based dairy. His transition from the kitchen to the boardroom provides a unique perspective on crafting products that taste and function like traditional dairy, while also being kinder to the planet. Press play to hear Justine and Thomas’ discussion about the science behind non-dairy milk, the importance of incorporating sustainable practices in business and personal life, the challenges and triumphs of pioneering a new era in dairy alternatives, how Eclipse is breaking new ground with partnerships, upcycling initiatives, and a commitment to creating products that deliver on both flavor and sustainability, plus much more. Meet Thomas: Thomas Bowman is the CEO of , a pioneering company in the plant-based dairy industry. With a rich background as a fine dining chef, Thomas honed his culinary skills in some of the world's most prestigious kitchens before transitioning into food science. This unique combination of expertise allows him to lead Eclipse Foods with a focus on creating plant-based products that not only taste like traditional dairy but also meet the highest standards of sustainability. Under his leadership, Eclipse has successfully expanded into international markets, including Japan, by forming strategic partnerships and embracing cultural insights. Thomas's commitment to innovation is evident in the company's use of upcycling and sustainable sourcing, setting new benchmarks in the industry. His journey from CTO to CEO reflects his dedication to driving change and inspiring a new era of food production. Through his work, Thomas continues to challenge the status quo, offering consumers delicious alternatives that align with modern values. Connect with NextGen Purpose: Episode Highlights: 02:24 The Science Behind A Non-Dairy Dairy 06:40 Launching in Japan 10:25 Cultural Surprises and Business Lessons from Japan 16:07 Is It Over-Processed? 19:50 Exciting Partnerships in the US 22:07 Debunking Plant-Based Dairy Myths 24:26 Sustainability and Upcycling in Eclipse’s Process Resources: Podcast /episode/index/show/essentialingredients/id/38178945

065: Local Food, Big Impact— The Farmers Market Advantage with Andy Naja-Riese and Tanner Keys 09/16/2025

065: Local Food, Big Impact— The Farmers Market Advantage with Andy Naja-Riese and Tanner Keys "Every community has different values, and every community should have different choices. And that's why local food is so important so that local communities and local farmers can decide what's most important to them and how they want to connect the people who grow our food with the people who are seeking nourishment." —Andy Naja-Riese "The health of our Farmers Market is really dependent upon the health of our farmers." —Tanner Keys Wonder why local food sometimes costs more, or if it’s really worth the effort to shop there? The real story behind farmers' markets is more complicated—and more important—than you might think. Andy Naja-Riese, CEO of the Agricultural Institute of Marin, and Tanner Keys, Cooperative Agreement Manager for the Islands of Remote Areas Regional Food Business Center, have spent years on the front lines of food access. Their work in California and Hawaii gives them a unique view on what it takes to make local food affordable, how certification and regulations shape what you see at the market, and why these markets matter for everyone. Listen in for honest talk about food prices, local farming, organic rules, food as medicine, and how farmers' markets are working to make healthy food available to all. You’ll get practical insights, real solutions, and a fresh look at what’s possible in your own community. Meet Andy: Andy Naja-Riese brings 17 years of experience in community food systems, public health, and food equity programs & policy. As Chief Executive Officer, he leads AIM's major programs, partnerships, strategic planning, advocacy, and fundraising, including a capital campaign for AIM’s Center for Food and Agriculture in collaboration with AIM’s Board of Directors. Andy joined AIM in 2018 after spending 10 years working for the Federal government, including the U.S. Department of Agriculture’s Food and Nutrition Service. Andy is currently the Co-Chair of the Marin County Healthy Eating Active Living (HEAL) Collaborative, serves on the Steering Committees of the Marin Carbon Project and Marin Community Health Improvement Plan, sits on the National Farm to School Network's Advisory Board, and represents AIM on the California Food and Farming Network & Food and Farm Resilience Coalition. He received the 2022 CVNL Heart of Marin Award for Excellence in Leadership and the 2023 Farmers Market Champion of the Year award from CAFF. He earned his master’s degree from the T.H. Chan Harvard School of Public Health and his bachelor’s degree from Cornell University’s College of Agriculture and Life Sciences. He lives with his husband and dog in Sonoma, where he enjoys backyard gardening, cooking farmers market hauls, eating bagels, and enjoying Northern California’s natural beauty Meet Tanner: Tanner Keys grew up in an agricultural community & lifestyle that has instilled a passion for food & land. He has served in various roles with the Hawaiʻi Good Food Alliance (HGFA) beginning in 2022, helping the organization in its beginning years and later leading a project of HGFA, the Hawaiʻi Farmers Market Association. Before that, he served as the Team Leader to the FoodCorps Inc., an AmeriCorps program, from 2019 to 2021. Tanner has a B.S. in Business Administration from the University of Oregon, and it was his service in the Peace Corps (Timor-Leste ʻ16-ʻ18) that led him back to the path of supporting agriculture & food security. Connect with Hawai’i Good Food Alliance Connect with NextGen Purpose: Episode Highlights: 01:16 Geography and Food Access: How Location Changes Everything 06:13 Comparing Coasts: East vs West Market Experiences 10:38 Organic vs Certified— What “Certified” Really Means 16:53 Hawaii and California’s Diversity 23:40 Making Markets Accessible 27:55 Permanent Market Dreams: Building for the Future 33:57 Are Farmers' Markets Expensive? The Real Price of Local Food Resources: Podcast /episode/index/show/essentialingredients/id/38140675

064: The Custom Gut Fix: The Missing Link to Finally Heal Your Chronic Digestive Problems with Dane Johnson 09/09/2025

064: The Custom Gut Fix: The Missing Link to Finally Heal Your Chronic Digestive Problems with Dane Johnson "The cure for disease is not to eradicate disease, it is the ability to respond…The more self-empowered you get, the more you can respond." —Dane Johnson You're eating "perfectly" but still dealing with bloating, pain, and fatigue. What if the problem isn't just the food you're eating, but your body's ability to handle the world we live in? It's a frustrating truth that requires a completely new approach. After being told his Crohn's and colitis were incurable, Dane Johnson took his health into his own hands and discovered the life-changing power of customized healing. He now helps others move from a place of fear to one of empowered action, cutting through the confusion with real-world strategies. Tune in to hear Dane’s uncomplicated take on drainage pathways, toxic buildup, biofilm breakdown, and the critical mindset shift from defensive to offensive health. Justine and Dane also cover everything from seed oils and spiritual health to parasite cleanses and why your detox might be failing—all wrapped in an actionable plan to finally start healing. Meet Dane: Dane Johnson is the founder of , inspired by his life-threatening battle with Crohn’s/Colitis, which he reversed using natural practices. As a Board Certified Nutritionist and one of the most successful Crohn’s/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors, and healers! Connect with NextGen Purpose: Episode Highlights: 00:50 Meet Dane— From Patient to Advocate 07:02 Relapse, Temptation, and the Cycle of Bad Habits 09:24 Customizing Health 13:57 Food Industry Realities and the “Appeal” Controversy 18:39 The Mind-Body Connection— Stress and Health 21:56 Playing Defense vs Offense in Health 28:30 Wellness Key: Take Control of Your Health /episode/index/show/essentialingredients/id/38109720

063:Transforming Agriculture: The Living Water Solution with Mark Spoone 09/02/2025

063:Transforming Agriculture: The Living Water Solution with Mark Spoone “One of the things I learned through the course of my career is that people don't have any trust, confidence, or faith in you until they feel like you care about them and learn what they need.” —Mark Spoone What if the key to a healthier planet and better food lies right beneath our feet? The way we treat our soil today could transform our future, making it richer and more sustainable for generations to come. With a career spanning multiple industries, Mark Spoone has founded over ten companies and taken three public, all while maintaining a focus on sustainable practices. His latest venture, , aims to transform agriculture by revitalizing soil health, offering a fresh perspective on how we can nourish both our bodies and the earth. Join Justine and Mark as they explore fresh insights into creating a positive environmental impact through innovative agricultural solutions, restoring soil health with beneficial microbes, enhancing crop health and nutrient density, the rapid improvements possible with regenerative farming, the growing recognition of sustainable practices, the link between soil health and food quality, the importance of teamwork in entrepreneurship, the cost-effectiveness of the Living Water system, the health benefits of nutrient-dense food, and addressing water conservation challenges in agriculture. Meet Mark: Mark Spoone is a seasoned entrepreneur with a diverse career spanning financial services, technology, strategic management, real estate, printing, beverage, hemp, artificial intelligence (AI), and agriculture. Known for his innovative approach to sustainable farming, he has founded over ten companies and led many others as CEO, General Manager, Director, or Board Member, successfully taking three companies public. His latest venture, Living Water, focuses on revitalizing soil health through biological fertilizers, aiming to reduce reliance on synthetic inputs and enhance nutrient density in crops. Mark's broad industry experience has provided him with invaluable learning opportunities and the chance to collaborate with some of the industry's finest experts. Driven by a passion for environmental sustainability and a commitment to positively impacting global food systems, he enjoys investing himself in challenges that align with his values. Connect with NextGen Purpose: Episode Highlights: 01:13 What is the Living Water? 05:41 Technology and Implementation 11:01 Impact on Soil and Food Quality 18:09 The Challenges Faced by Farmers and Their Need for Financial Support 21:55 Improving the Agronomic Landscape /episode/index/show/essentialingredients/id/38051840

062: Profits with Purpose: How Giving Back Grows Your Impact with Alex Amouyel 08/26/2025

062: Profits with Purpose: How Giving Back Grows Your Impact with Alex Amouyel "The core difference is, instead of, once you've paid your employees and your expenses, what's left, instead of it just enriching the investors, it's given away to good causes." —Alex Amouyel What if doing good didn’t mean giving up your paycheck or your dreams? Maybe you’re tired of hearing that business and kindness can’t mix, or you wonder if your small actions really matter. Here’s a fresh look at how purpose and profit can work together—and why your impact might be bigger than you think. Alex Amouyel has spent her career making a difference, from global nonprofits to leading . Her journey proves you don’t have to choose between success and giving back. She brings bold, practical ideas for anyone who wants to build a business—or a life—that does real good. Hit play to get inspired and get real. You’ll hear about profit-for-purpose models, honest truths about salaries and growth, the power of small actions, and how anyone can join the movement to make business a force for good. Meet Alex: Alex Amouyel is the President and CEO of , a private grantmaking foundation whose mission is to nourish and transform the lives of children who face adversity. She leads the Foundation’s efforts to utilize 100% of the profits and royalties from the sale of Newman’s Own products in service of this mission. Under Alex’s leadership, Newman’s Own Foundation co-founded the , a community of impact-driven business leaders and companies working to support and inspire the next generation of organizations to donate 100% of their profits for purpose. Her recent TED Talk, , explores the “100% for Purpose” movement and what it can teach us about doing business, philanthropy, and capitalism differently. Prior to her role at Newman’s Own Foundation, Alex led MIT Solve as its Founding Executive Director with a mission to drive innovation to solve world challenges. She steered MIT Solve’s growth to support over 268 Solver teams and Indigenous Communities Fellows, catalyzed over $60 million in commitments, and brokered more than 600 transformational partnerships. She also navigated the organization’s response to the global pandemic, launched a Health Security & Pandemics Challenge, and expanded Solve’s work on racial equity in the United States, including launching Solve’s Indigenous Communities Fellowship and the Black & Brown Innovators Program. Over the course of her career, Alex has also served as the Director of Program for the Clinton Global Initiative and held roles at Save the Children International and the Boston Consulting Group. Alex earned a dual master’s degree in International Affairs from Sciences Po, Paris, and the London School of Economics, along with a bachelor’s degree in Biochemistry and Natural Sciences from Trinity College, Cambridge, UK. Alex is the author of Connect with NextGen Purpose: Episode Highlights: 02:07 How Giving Back Became a Business Model 07:37 Can You Really Do Good and Pay the Bills? 10:21 Profit, Growth, and Giving— The Real Balancing Act 17:11 Myths About Purpose-Driven Business 22:17 The Consumer’s Role: Choices and Challenges 28:51 How to Join the 100% for Purpose Movement 31:02 Finding Your Own Way to Make a Difference Resources Organizations Join the /episode/index/show/essentialingredients/id/37943620

061: Bright Ideas: Smarter Energy for Your Home with Cole Ashman 08/19/2025

061: Bright Ideas: Smarter Energy for Your Home with Cole Ashman “In the entire decade of the 2000s, we had about a third of the billion-dollar weather disasters that we've had in the last three years. So in the last three years, we've surpassed threefold that entire previous decade. And it's not only fires in California and the West Coast— it's floods, it's storms, it's winter storms, wind storms. Most states are contending with this in some form or another.” —Cole Ashman Tired of outdated power systems leaving you in the lurch? Discover how cutting-edge technology is putting the power back in your hands, offering a smarter, more reliable way to keep your home energized. Inspired by the chaos of Hurricane Katrina, Cole Ashman has dedicated his career to transforming the energy landscape. With a background at Tesla and a passion for innovation, Cole founded to create affordable, smart home batteries that empower individuals and communities. His journey offers fresh insights into the democratization of energy technology. Tune in as Justine and Cole tackle the challenges of outdated power grids, the development of Pila Energy's smart backup battery, and the importance of making sustainable, affordable energy solutions accessible to all. Meet Cole: Cole Ashman is the innovative founder of , a company dedicated to making smart home battery solutions accessible to all. With a background in engineering and experience at Tesla, Cole has been instrumental in developing Pila's modular home batteries, which offer a cost-effective alternative to traditional backup power systems. Inspired by his experiences during Hurricane Katrina, Cole is passionate about providing reliable energy solutions that empower individuals and communities. His work at Pila Energy reflects a commitment to sustainability, innovation, and making advanced technology available to a broader audience. Connect with NextGen Purpose: Episode Highlights: 02:51 A Wake Up Call From Hurricane Katrina 05:10 Market Gap in the Energy Space 08:12 Pre-Market Product and Customer Response 10:29 The Impact of Power Outages and Market Trends 17:44 Community Support and Future Innovations 20:00 Consumer Decisions and Environmental Impacts 25:23 Innovation for Evolving Consumer Needs /episode/index/show/essentialingredients/id/37874180

060: Capture Summer: A Beginner’s Guide to Pickling Everything with Sam Paone Part 2 08/12/2025

060: Capture Summer: A Beginner’s Guide to Pickling Everything with Sam Paone Part 2 "At the end of this little tiny workshop, I hope everybody just comes away with the fact that they know they can do whatever they want with anything they want." —Sam Paone Got more summer veggies than you know what to do with? Instead of letting them go to waste, why not turn them into delicious pickles that capture the season's flavors? Pickling is a fun and easy way to preserve your garden's bounty, ensuring you enjoy those fresh tastes long after summer fades. Sam Paone, the mastermind behind , knows a thing or two about turning fresh produce into mouthwatering pickles. With her extensive experience and passion for preservation, Sam shares her tips and tricks for making pickling a breeze. Her insights will inspire you to see your garden's abundance in a whole new light. Dive into this episode with Justine and Sam and discover how to pickle your way through summer's harvest— from sanitizing jars to crafting the perfect brine. You'll learn practical techniques, creative flavor combinations, and tips for both fermented and vinegar pickles. Tune in and start your pickling journey today—your taste buds will thank you! Meet Sam: Sam Paone is the founder of , a California-based artisan fermentation company. With a background in restaurant cooking, she transitioned to entrepreneurship, creating organic, hyper-seasonal pickled vegetables, condiments, and salad dressings. Sam is passionate about preserving local produce, supporting organic farmers, and introducing innovative fermented food products. She has developed a unique line of pickles and fermented goods that celebrate seasonal ingredients, and is currently working on a preservation-focused television series. Her culinary approach emphasizes flavor, sustainability, and community connection. Connect with NextGen Purpose: Episode Highlights: 01:31 Sanitizing and Preparing Jars 04:56 Fermented Pickle Preparation 08:53 Making the Brine 13:23 Adding Surface Protector and Finalizing the Jar 18:42 Vinegar Pickle Preparation 33:37 Pouring the Pickling Liquid 36:42 Have Fun Pickling! /episode/index/show/essentialingredients/id/37755035

059: More Than Skin Deep: Creating a Life (and Products) with Purpose with Arielle Moody 08/05/2025

059: More Than Skin Deep: Creating a Life (and Products) with Purpose with Arielle Moody "I think one of the biggest things to convey to anybody who wants to start a business is know what you're good at, know what you like, and know what you're not good at, and then outsource that. Because that's going to help get the business to where you wanna go." —Arielle Moody Ever wonder if you’re settling for “good enough” when you could be living—and choosing—so much better? If you’ve ever felt overwhelmed by the choices you make for your body, your business, or your family, this episode is your permission slip to trust your gut, question the status quo, and demand more from what you put on your skin and into your life. Arielle Moody, a seasoned beauty industry expert and co-founder of , turned her personal quest for safe, effective products into a thriving business that puts wellness and integrity first. Her journey from industry insider to innovative entrepreneur brings a fresh, no-nonsense perspective on why what’s inside—both products and people—matters most. Hit play for a candid look at how intentional living, ingredient transparency, self-belief, and values-driven choices shape everything from entrepreneurship and family business to work-life balance, clinical testing, and creating wellness products that truly multitask. Meet Arielle: While pregnant with her first child, shocked by how many toxic ingredients were lurking in everyday products, and after trying dozens of natural mineral sunscreens, Arielle was determined to create one that 1) didn’t make her immediately want to wash her face, and 2) didn’t leave a white cast on her skin. Oh, and it needed to be something she looked forward to using daily. No biggie. As Mama Sol’s product development whisperer, Arielle has been immersed in the beauty industry her entire adult life. Starting as a beauty sales trainer for Smashbox, Dr. Perricone, and Bite Beauty, then rising to become the head of product development for Skinn Cosmetics and, most recently, the head of sales for a leading cosmetics packaging and formulation company, she’s always known one thing—that she would one day create her own product, something truly different that had never been seen before. Connect with NextGen Purpose: Episode Highlights: 03:19 Fulfilling a Long-Time Dream 06:16 Inclusive Formulations and Non-Nano Zinc Oxide 13:41 Bootstrapping and Business Growth 18:30 Work-Life Balance 21:20 Ingredient Philosophy and Product Development 28:11 Family Dynamics and Business Challenges 31:20 The Mamasol Expert Series Podcast Resources: Book Infinite Possibilities: The Art of Living Your Dreams: Discount Get a special discount when you shop at: Use code: EssentialMama15 /episode/index/show/essentialingredients/id/37659230

058: What Does ‘Regenerative’ Really Mean? Your Food Label Decoder with Anthony Corsaro 07/29/2025

058: What Does ‘Regenerative’ Really Mean? Your Food Label Decoder with Anthony Corsaro “It's all about labels, it's all about claims, and it's all about certifications. Regenerative is a mess. It's a hot mess. ... I can understand, articulate, and define it really easily, but the average consumer, I don't think, can for a myriad of reasons.... The entire reason regenerative agriculture was created is the beauty of it being a transition tool to improve conventional agriculture. The challenge is it's super easy to greenwash if it's not legit, and it's really easy to lower the bar as low as possible.” —Anthony Corsaro Ever picked up a carton of “regenerative” eggs or a bag of “regenerative” chips and thought, “Is this actually better—or just clever marketing?” With so many labels, certifications, and claims crowding the shelves, it’s no wonder shoppers feel lost, second-guessing every choice and wondering if they’re being duped by hype. After overcoming personal health struggles and witnessing the gaps in our food system firsthand, co-founder Anthony Corsaro shifted his focus from his family’s produce business to championing regenerative agriculture. His journey from industry insider to nonprofit leader gives him a unique lens to cut through the noise and spotlight what truly matters in the regenerative movement. Tune in for a clear-eyed look into the meaning (and misuse) of the term “regenerative,” the maze of certifications, the evolution of food business models, supply chain realities, personal health impacts of eating and living regenerative, how to spot the difference between real change and empty claims, and practical tips for making smarter choices. Meet Anthony: Anthony is the co-founder of , an ecosystem supporting regenerative agriculture and CPG brands. With a background in family produce distribution and personal experience overcoming an autoimmune disease through nutrition, he transitioned from business operations to advocating for regenerative agriculture. He co-hosts the Regen Brands podcast and leads three key initiatives: the Regen Brands Institute (research), Regen Brands Coalition (brand collaboration), and Regen Brands Capital (funding). Anthony is passionate about improving food systems, supporting regenerative brands, and creating systemic solutions to help these businesses scale and succeed. Connect with NextGen Purpose: Episode Highlights: 01:12 ReGen BRands: From Podcast to Ecosystem 04:16 The Three Pillars of ReGen Brands and Non Profit Decision 08:30 Family Roots and Industry Heritage 11:25 Defining Regenerative 13:47 Making Regenerative Accesible: Consumer Clarity and Shelf Tags 17:24 Regenerative Diets and Personal Health 21:42 Tips for Aspiring Regenerative Brands /episode/index/show/essentialingredients/id/37575600

Essential Ingredients Podcast

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