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Exiting the A.S.A.P. Lane with Alan

Forsake the false wizards and exit the A.S.A.P Lane with ALAN STEELMAN! Alan’s mission, as he describes it, is to create a viral spread of the message that there is an exit from the anxious, stressed, addicted and pressured (A.S.A.P.) lives that many helplessly endure today. Pills, alcohol, food, obsessive shopping, and obsessive use of digital devices are all “false wizards”. Just as the Wizard of Oz turned out to be such a disappointing pretender, these health and life-destroying coping substances and mechanisms are failing on their promise of a sustained healthy and happy path for anyone. Alan has a positive message: There is good news! There is an Exit Ramp! He gives you powerful, funny and practical insights on HOW TO ESCAPE THE CLUTCHES OF YOUR OWN FALSE WIZARDS.

info_outline Exiting The A.S.A.P. Lane Episode 24: Dr Beth Reese: Flower Power and the Dalai Lama 06/20/2019
info_outline Exiting The A.S.A.P. Lane Episode 23: Gay, Bullied and the Stress of Coming Out: T.J. Stiga 05/30/2019
info_outline Exiting The A.S.A.P. Lane Episode 22: Badass woman, USMC veteran and suicide survivor: DeAnn Wandler 04/30/2019
info_outline Exiting The A.S.A.P. Lane Episode 21: You are enough….Penni Zelinkoff 04/15/2019
info_outline Exiting The A.S.A.P. Lane Episode 20: Jackie Hayes: I am not your opinion of me 04/05/2019
info_outline Exiting The A.S.A.P. Lane Episode 19: Rising Teen Depression and Anxiety 03/21/2019
info_outline Exiting The A.S.A.P. Lane Episode 18: Common Ground on Gender Bias with Debjani Biswas 03/07/2019
info_outline Exiting The A.S.A.P. Lane Episode 17: The Bad News Bears | Serving The Walking Wounded 02/23/2019
info_outline Exiting The A.S.A.P. Lane Episode 16: Will Parkinson: The Yellow Brick Road on One Leg 02/08/2019
info_outline Exiting The A.S.A.P. Lane Episode 15: Vacation of the Mind and Journey into Tranquility 01/24/2019
info_outline Exiting The A.S.A.P. Lane Episode 14: Flavio Ungaro, Top Performers and the Competitive Edge 01/09/2019
info_outline Exiting The A.S.A.P. Lane Episode 13: The Dalai Lama and Stefanie Tovar 12/12/2018
info_outline Exiting The A.S.A.P. Lane Episode 12: The Tin Man, Love and Heartbreak 11/30/2018
info_outline Exiting The A.S.A.P. Lane Episode 11: Green Berets and Calming the Warrior Mind Lieutenant Colonel (Ret.) Jamie Alden, Green Berets, Special Operations and Mindfulness 11/15/2018
info_outline Exiting The A.S.A.P. Lane Episode 10: Sleep Deprivation and Brain Fog 10/31/2018
info_outline Exiting The A.S.A.P. Lane Episode 9: The Yoga of Jesus 10/18/2018
info_outline Exiting The A.S.A.P. Lane Episode 8: "Choking" | Stress-Related Performance Failure 09/26/2018
info_outline Fort Hood Warriors and Downward Facing Dog 09/11/2018
info_outline Your Own Yellow Brick Road To Peace Of Mind 08/31/2018
info_outline Teen anxiety and stress in the Digital and Social Media Age 08/16/2018
info_outline PTSD and a family’s survival kit: Bent not Broken 07/26/2018
info_outline PTSD and Toto to Rescue Once Again/Patriot Paws 07/17/2018
info_outline Exiting the A.S.A.P. Lane Episode 2: Fix Your Brain/Fix Your Life 07/05/2018
info_outline Exiting the ASAP Lane Episode 1: The Magic in the Brain 06/27/2018
 
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