Now Until Up

Now Until Up: By hybrid athletes, for the masses. Set the standard on and off the course. Explore your curiosity to push your potential... from Now Until Up. Hosted by Victor Purcell.

16: HYROX NYC AND BEYOND 05/31/2024

16: HYROX NYC AND BEYOND In this episode Victor discusses: Recap of his Hyrox Anaheim race after dropping weight (highs and lows) Upcoming Hyrox NYC Mens Pro Doubles Race Becoming a Athlete and starting the journey this summer utilizing their blood testing, tailored health protocols and supplement packs, addressing over 100 individual health metrics. /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/31544467

15: Hyrox DC Recap - Big Muscles Won't Save You in Hyrox Open Division 03/11/2024

15: Hyrox DC Recap - Big Muscles Won't Save You in Hyrox Open Division In this episode of Now Until Up Victor recaps race splits from Hyrox US Open Championships and talks about the impact of the new Hyrox equipment on race outcomes: The difference between Hyrox Pro and Open races and how it impacts AG results Comparison of Pro splits vs Open Splits If you've only done Pro and never raced in Open, try it and it may help you fine tune how you train If you do well in Open try Pro to see how you fair with the heavier stimulus. This may help you fine tune your training /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/30302993

14: Judging HYROX Elite 15 - Washington DC US Open Championship 03/09/2024

14: Judging HYROX Elite 15 - Washington DC US Open Championship In this episode of Now Until Up Victor speaks about his experience as a first time Head Judge at the Hyrox US Open Championships Elite 15 race. Rules and rule changes Lessons learned and how to engage with athletes in high pressure mooments The pressure of judging during a live broadcast The day of leading to the actual race and who are the judges Victor's suggestions for fitness racing judge prep moving forward Should you be a judge? /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/30302683

13: Hyrox - Build the Castle or the Cannon, Phase Out Open Division for Qualifications 12/27/2023

13: Hyrox - Build the Castle or the Cannon, Phase Out Open Division for Qualifications In this episode: Hyrox Los Angeles recap and PR breakdown August to December training block summary and outcomes Should Hyrox Open Division be phased out for World Championship Qualification slots in AG? /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/29248993

12: Pharoh Martin, Adidas Basketball PR & Social, Sports Marketing and HYROX Athletes 10/09/2023

12: Pharoh Martin, Adidas Basketball PR & Social, Sports Marketing and HYROX Athletes Victor chats with long time friend Pharoh Martin, Adidas Basketball Global Manager of PR & Social Content and deals for different tiers of athletes globally and regionally Content ideas for HYROX athletes Future of fringe sports in the US market and athlete personality based marketing /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/28254965

11: Knowing YOUR Non-Negotiables is how you know when its ok to negotiate as an athlete 10/02/2023

11: Knowing YOUR Non-Negotiables is how you know when its ok to negotiate as an athlete In this episode: Knowing YOUR "Non-Negotiables" is how you know when its ok to negotiate with yourself. I spend time comparing how professional contract negotiators prepare stratgeies and how high level athletes can learn from this method when planning athletic careers and performance bench marks. Chasing Numbers -Satisfaction vs Achievement How much money can Hyrox athletes make and how can that number go up? Non-majors purse money i.e. Hyrox Dubai /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/28195067

10: McIntyre & Magida 2024 HYROX Mens Doubles? 09/22/2023

10: McIntyre & Magida 2024 HYROX Mens Doubles? Is the fitness racing world ready for a McIntyre & Magida 2024 HYROX Mens Double collaboration? Yes... and I'll tell you why party people. Why DEKAFIT has to integrate WODProof for DEKA affiliates and athletes expecting a ticket to the World Championship. On Now Until Up we will be regular talking about topics surrounding the business ecosystem of fitness racing. Today we talk about the current players and those who have invested in the athletes so far. /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/28119236

9: Hybrid Athlete vs Hybrid Fitness Racing, The Perennial Athlete 09/09/2023

9: Hybrid Athlete vs Hybrid Fitness Racing, The Perennial Athlete In this episode Victor discusses: Hybrid Athlete vs Hybrid Fitness Racing and what makes a good top 20 list, The Perennial Athlete - Act Your Age. This is for the athletes who's lives are no longer premised on clean and clear movement through a traditional model of life. /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/27984633

8. A Recap on Physiology of Hybrid Athletes with Larger Muscles 08/28/2023

8. A Recap on Physiology of Hybrid Athletes with Larger Muscles In this live recording of Now Until Up Victor discusses: Physiology of hybrid athletes with larger muscles I review an episode of - Dr. Phil Price had guest , a physiologist, biomedical data scientist talk about the what I believe is the most untouched subject in the hybrid space Training plans that aren't based on a 7 day calendar… Does this make sense for the working professional who moonlights as a hybrid athlete? Representation This is an endless topics so don't expect but so much on this format. I’ll touch on views people have shared with me off-line about this topic and my thoughts Staying the course and quieting the noise If you are training for hybrid competitions and looking to improve, make sure you are staying true to your needs and not basing your process on someone else storyline /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/27863112

7. HYROX WORLD CHAMPIONSHIP 2023 RECAP - Tactics, Coverage and Qualification Standards 05/28/2023

7. HYROX WORLD CHAMPIONSHIP 2023 RECAP - Tactics, Coverage and Qualification Standards In this episode Victor discusses: Hyrox World Championship 2023 results in Manchester UK Race tactics vs PRs and PBs WC Live coverage quality Turning 40... 400m x 40 lap intervals track workout /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/26969385

6: Hybrid Athlete Rehab PT with Dr. Mike Yasson DPT, CSCS, ART 05/05/2023

6: Hybrid Athlete Rehab PT with Dr. Mike Yasson DPT, CSCS, ART Athlete Host Victor Purcell sits down with Dr. Mike Yasson DPT, CSCS, ART to talk hybrid hybrid athlete rehab and PT. Dr. Mike is the Founder of , a lifestyle therapy brand based in Washington, DC. Some topics discussed: Common misconceptions about PT and rehabilitation Interpreting different typs of pain... to sit it out, or keep going Advice for older athletes Advice for young athletes Rehab in the hybrid fitness athlete space considering the mix of training modalities and the level of intensity Top mobility focus moves for hybrid athletes (its all in the hips) The DC athlete community Subscribe and sign up for the email list at nowuntilup.com /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/26760087

5: Marquette SpartanSoldier2.0 and Guest Co-Host Dan Hickman 04/03/2023

5: Marquette SpartanSoldier2.0 and Guest Co-Host Dan Hickman Victor brings in guest cohost Dan Hickman for this episode and new guest to the pod, Marquette aka Hard to Kill aka SpartanSoldier2.0 to talk about "doing hard sh*t". Topics: - 1. Hyrox Miami and experimental courses- beach vs convention center 2. Training for a 50K (Utah Salt Flats) and why we should do hard sh*t 3. Sharing the knowledge we wish we had 4. Run cadence vs HR training vs Form Dan instagram.com/hickmanhybridmethod Marquette instagram.com/spartansoldier2.0 Center Vic instagram.com/vickpurcell /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/26433057

4. Dallas Fort Worth Hyrox Lessons and New Hybrid Competitions in 2023 03/21/2023

4. Dallas Fort Worth Hyrox Lessons and New Hybrid Competitions in 2023 In this epsiode Victor discusses: Hyrox Dallas Ft Worth Race recap and lessons learned... station by station The Hybrid Pre Race Checklist and the Post Race Survey (You should Journal) The new in hybrid fitness mass participation competitions. From some local and regional races, to some global competitions. Are you ready! /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/26289915

3: Dad Athlete Dan Hickman of The Competitive Edge Pod 03/02/2023

3: Dad Athlete Dan Hickman of The Competitive Edge Pod In part 1 of this conversation, host Victor Purcell sits down with Dad Athlete, Daniel Hickman of the Competitive Edge Podcast in JAX, FL at Gett Itt Core Fitness. They talk being a dad and competing, gaining back your competitive edge after having kids and the future of hybrid fitness racing. Now Until Up is by hybrid athletes, for the masses. Set the standard on and off the course. Explore your curiosity to push your potential... from Now Until Up. /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/26109882

2: Big Fitness Racing Takeaways 03/02/2023

2: Big Fitness Racing Takeaways In this episode we discuss: What is hybrid fitness racing? Takeaways from competing The similarities and differences within the athlete pool at each level Now Until Up is by hybrid athletes, for the masses. Set the standard on and off the course. Explore your curiosity to push your potential... from Now Until Up. /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/26109381

1: Intro to the host Victor Purcell 03/02/2023

1: Intro to the host Victor Purcell Now Until Up is by hybrid athletes, for the masses. Set the standard on and off the course. Explore your curiosity to push your potential... from Now Until Up. https://www.nowuntilup.comIn EP 1 Victor introduces the show and himself. Tune in! /episode/index/show/f17ca00a-02ef-4d0a-bee9-807f697c7e64/id/26109252

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