Back to HER

Do you "have it all," yet feel lost? Have you ignored that tiny voice inside that told you to take that job or start that business? Are you giving 150% of yourself to everything and everyone else but not YOURSELF? The Back to HER podcast discusses all things personal development for ambitious and busy moms. We chat about the mindset work, prioritizing self-care, committing to holistic wellness and how to balance it all as mom, partner, worker, house owner, sister, daughter and all the other hats that you wear. You are joined by your host, Nelly Alba. Your fellow ambitious mom who embarked in her personal development journey after having kids and realizing that the life she dreamed of is not THE life she actually feels fulfilled by. It was the life she thought she wanted - and instead had to dig deep to learn more about herself and begin creating a life in purpose. Join Nelly every Friday morning to learn tips and tricks on how you can reinvent yourself and come back home to the YOU that makes you smile. Catch me daily on Instagram: www.instagram.com/itsnellyalba Website: www.itsnellyalba.com

77. 7 Pieces of Advice to My Younger Self: Finding Inner Balance as a Career Woman Starting to Grow Her Family (Kids) 10/25/2024

76. 10 Self-Care Strategies for Moms in a Busy Season of Life 10/18/2024

75. Is There a Way to Pray? | Breaking Down How a Morning Ritual with God Can Look 10/11/2024

74. Stop Comparing and Embrace Your Uniqueness | Understanding the GLS Method to Uncover Your Purpose 10/04/2024

73. 3 important questions to answer when uncovering your God-given purpose 09/13/2024

72. I am Back! Quick Summer Update and a Conversation on Healing and Grieving 08/30/2024

71. Nurturing You: Daily Holistic Wellness Tips from Expert and Coach Joy Musacchio 08/09/2024

70. You need to stop THIS in order to start taking action and not just daydream about your desires 07/12/2024

69. My 6-step process to pursuing my passions while working full time and raising my babies 07/05/2024

68. What it means to be a “good” mom and 4 areas to mainly focus on when navigating this 06/28/2024

67. Streamlining Success: Practical Tips for Entrepreneurial Moms with Tanya Alvarez 06/21/2024

66. 5 productivity hacks for moms pursing their dreams alongside their other responsibilities 06/14/2024

65. How to stay consistent with your goals: 5 tips to help you keep going 06/09/2024

64. 40 affirmations to help you create the joy-filled life you desire 05/24/2024

63. Stop telling your dreams to those who can't think as BIG as YOU! Do THIS instead! 05/17/2024

62. We Don't Need to Be Fixed: A Conversation with Autism Expert, Author and Life Coach Susanna Peace Lovell 05/10/2024

61. The 3 Essentials to Your True Purpose as Navigated in Your Current Season of Life 05/03/2024

60. Reclaiming Your Inner Power: The Art of Deep Self-Care with Women's Life Coach Arivee Vargas 04/26/2024

59. How to Let Go of GUILT and Pursue Your DREAMS While Raising Kids 04/19/2024

58. Uncovering New Layers of Ourselves: Motherhood and the Self-Discovery Journey 04/12/2024

57. How to Unleash Your Potential: A Conversation with Life Coach and Author Shannon Talbot 03/29/2024

56. The 4 MINDSET SHIFTS ambitious busy moms need to start making TODAY 03/22/2024

55. 3 reasons to foster positive relationships and how to identify your support network 03/08/2024

54. 10 Self Care Acts After a Long Week or Day 03/01/2024

53. How to Stop Waiting Until "Tomorrow" to Start on Your Goals with 5 Actionable Steps 02/23/2024

52. 10 Transformative Questions to Ask Yourself When Creating YOUR True Vision 02/16/2024

51. How to best navigate feelings of unfulfillment after receiving all you (thought) was wanted 02/09/2024

50. 5 Ways to Break Free from Limiting Beliefs and Make Inspired Decisions 02/02/2024

49. The Interconnection Between Spirituality and Manifestation to Create the Life You Dream Of 01/27/2024

48. 5 Shadow Work Journal Prompts to Start the New Year and Manifest Your Desires 01/12/2024