Healing Echoes
Healing Echoes: Rebuilding Life After Trauma and Abuse" is a transformative podcast dedicated to resilience, recovery, and advocacy. Join host Katelyn, Founder of Curran Compass Coaching, as she shares her personal story of triumph over trauma and abuse, alongside insightful conversations with guests who share their own personal stories and mental health professionals! Subscribe now and together we can create ripples of positive change and amplify the healing echoes in our lives!
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Life Updates: Navigating Change and Growth
07/11/2024
Life Updates: Navigating Change and Growth
Welcome to another heartfelt episode of Healing Echoes with your host, Katelyn Curran. In this installment, I take you on a personal journey through the recent chapters of my life, delving into the profound changes and challenges that have shaped my path. From transformative life decisions to navigating through unexpected twists, I share candid reflections on the hurdles faced and the valuable lessons learned along the way. Join me as I offer intimate glimpses into the highs and lows of this transformative period. Whether it's confronting fears, embracing new opportunities, or finding resilience in adversity, I open up about the emotional landscapes that have defined my healing journey. This episode serves as both a personal reflection and a shared exploration of growth, inviting listeners to connect with the universal experiences of change and self-discovery. And that's not all- exciting changes are on the horizon for Healing Echoes! I can't wait to share these updates with you in our next episode, where we'll dive deeper into what's evolving and how it will enhance your listening experience. Don't miss out on this opportunity to catch up on my journey and gain insights that resonate with your own pursuit of healing and growth. Tune in to Healing Echoes and join me as we navigate the echoes of change together!
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Embracing Fierce Authenticity with Jennifer Day
06/13/2024
Embracing Fierce Authenticity with Jennifer Day
In this illuminating episode of Healing Echoes, host Katelyn Curran warmly welcomes Jennifer Day, a remarkable coach, author, and speaker renowned for her transformative work in combating body dysmorphia. As the founder of the FAB Approach ( Fierce, Authentic, and Badass), Jennifer brings a wealth of personal experience and professional insights to the forefront. Join Katelyn and Jennifer as they delve into Jennifer's personal journey, navigating the treacherous terrain of body dysmorphia and emerging victorious as a beacon of self-love and authenticity. Through candid reflections and poignant anecdotes, Jennifer unveils the profound impact of her coaching business, which empowers individuals to embrace and liberate their true selves from the schackles of insecurities. Discover how the FAB Approach serves as a guiding light for those seeking to break free from the grips of societal standards and embrace their inherent worthiness. From overcoming personal struggles to igniting a revolution of self-acceptance, Jennifer's story is both inspiring and empowering. Don't miss this opportunity to embark on a journey of self-discovery and empowerment with Katelyn Curran and Jennifer Day. Tune in to Healing Echoes and embark on a path towards feirce authentic and unapologetic self-love. To learn more about Jennifer Day and the FAB Approach, visit: FB: FAB Approach IG: fabapproach
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Empowering Birth Experiences: A Journey with Kerry Tuschhoff, Founder of Hypnobabies
04/25/2024
Empowering Birth Experiences: A Journey with Kerry Tuschhoff, Founder of Hypnobabies
Join us for an enlightening conversation with Kerry Tuschhoff, the visionary Founder and Director of Hypnobabies Hypnobirthing Childbirth Education. With over three decades of experience as a childbirth educator, doula, speaker, and hypnotherapist, Kerry embodies a profound dedication to guiding families towards empowered birthing experiences. Through her passion for teaching, Kerry instills trust in the inherent wisdom of the mind, body, and the birthing process itself. Her joy stems from hearing transformative birth stories, showcasing the profound impact of embracing a holistic approach to childbirth. Beyond the realm of childbirth, Kerry is committed to educating individuals on the life-changing benefits of therapeutic hypnosis. From addressing physical and emotional challenges to navigating financial hurdles, Kerry empowers individuals to embrace change and healing through the power of the mind. Join us as we delve into Kerry's journey, exploring the transformative potential of hypnobirthing and therapeutic hypnosis in shaping positive birth experiences and fostering holistic well-being. Links: For 15% off use code: Hypno1528 Email:
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Unveiling the Survivor: My Journey Through Sexual Assault Trauma
04/16/2024
Unveiling the Survivor: My Journey Through Sexual Assault Trauma
As April marks Sexual Assault Awareness Month, our host takes the opportunity to share her personal journey of overcoming the profound impact of sexual assault and related trauma. In this episode of Healing Echoes, she bravely opens up about the challenges, triumphs, amd lessons learned along the path to healing. Through vulnerability and strength, she offers insights, resources, and support for survivors and allies alike. Join us for an honest and empowering conversation as we shine a light on the resilience and healing that can emerge from the shadows of sexual violence. Trigger warning: Discussion of Sexual Assault. Resource: - 800-656-HOPE Katelyn Curran: Email:
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Resilience and Redemption: A Journey with Maria C. Palmer
04/11/2024
Resilience and Redemption: A Journey with Maria C. Palmer
In this episode of Healing Echoes, we are joined by the remarkable Maria C. Palmer, acclaimed author of the best-selling book, "On the Rocks" and former host on L.A. Talk Radio. Maria shares her compelling story of resilience and redemption, growing up as the oldest child of an award-winning restauratuer only to unexpectedly become a daughter of the incarcerated. This profound experience ignited her passion for working with Get on the Bus, a nonprofit dedicated to uniting children with their incarcerated parents. Join us as we delve into Maria's journey, exploring themes of strength, compassion, and the transformative power of forgiveness. Book Link: Website: Social Media: Facebook and IG @Joecostanzoprimadonna
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Empowering Cancer Survivors to Thrive with Tonya Baillargeon
04/02/2024
Empowering Cancer Survivors to Thrive with Tonya Baillargeon
Meet Tonya Baillargeon, a beacon of hope for cancer survivors. With over three decades of herbal studies, certifications in aromatherapy and Reiki, and spiritual leadership as the Founder of Circle Haven Coven, Tonya is dedicated to guiding individuals through their cancer journey with dignity and grace. Combining alternative wellness modalities with conventional treatment, she helps survivors shift from mere survival to vibrant living. Join us as Tonya shares her wealth of knowledge, empowering you to conquer cancer and embrace a life of flourishing. Business Links: Linktree Group IG TikTok FB Personal Links: Linkedin FB Podcast:
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Unleashing Your Favorite Self: A Journey with Sophia Hyde
03/20/2024
Unleashing Your Favorite Self: A Journey with Sophia Hyde
In this episode, join us as we delve into the depths of personal transformation with the incredible Sophia Hyde, a renowned coach and author of the empowering book "Unleash Your Favorite Self: Awaken Who You Desire to Be." Sophia shares insights from her own life journey, offering glimpses into her experiences and the wisdom she's gained along the way. Get ready for an inspiring conversation filled with practical tips, heartfelt anecdotes, and powerful strategies to help you tap into your true potential and unleash your favorite self. Whether you're seeking personal growth, professional success, or simply a deeper understanding of yourself, this episode is sure to leave you motivated and empowered to embrace your authentic self. Links: Book: Giveaway: Linktree: IG and Facebook handles are @thesophiahyde
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Healing Through Self-Love: Navi Bliss's Journey
03/14/2024
Healing Through Self-Love: Navi Bliss's Journey
In this powerful episode, we welcome Navi Bliss, CEO of Navi Bliss Coaching, as our special guest. Navi opens up about about her courageous journey of recovering from past trauma and abuse, shedding light on the transformative power of self-love. Drawing from her personal experiences and professional expertise, Navi shares invaluable insights and practical wisdom for navigating the path to healing and embracing self-acceptance. Tune in as she inspires us with her resilience and teaches us the importance of prioritizing our own well-being on the road to true fulfillment. Links: on Clubhouse/Twitter/Tiktok she can be found at @navibliss
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Healing the Mother Wound: Navigating Personal Growth and Transformation
03/12/2024
Healing the Mother Wound: Navigating Personal Growth and Transformation
In this introspective episode of Healing Echoes, join me as I delve into the profound journey of healing the mother wound. Drawing from personal experiences and insights, I explore the complexities of this deeply rooted emotional wound and its impact on our lives. From uncovering subconcious patterns to embracing forgiveness and self-compassion, we navigate through the intricate process of healing and transformation. Through candid reflections and practical guidance, I share strategies for addressing the mother wound and fostering personal growth and empowerment. Join me on this empowering exploration of healing, self-discovery, and the transformative power of embracing our own healing journey.
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Rising from Adversity: A Journey of Resilience with Jacquelyne Cassella
03/07/2024
Rising from Adversity: A Journey of Resilience with Jacquelyne Cassella
Join us for an inspiring episode featuring Jacquelyne Cassella, a remarkable individual who has triumphed over adversity and harship. Jacquelyne shares her deeply personal story of resilience, preseverance, and transformation, revealing how she navigated through challenges to emerge stronger than ever. From overcoming obstacles to finding her path to success, Jacquelyne's journey offers invaluable insights and inspiration for anyone facing their own struggles. Tune in as we explore her incredible story and discover where she is now, shining as a beacon of hope and resilience. Don't miss this empowering conversation about rising above adversity and embracing the power of resilience to create a brighter future. You can find Jacquelyne at the following links:
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Breaking the Silence: Navigating Mental Health Challenges with Ivy Darnell
02/29/2024
Breaking the Silence: Navigating Mental Health Challenges with Ivy Darnell
In this powerful episode, we sit down with Ivy Darnell, a passionate advocate for mental health awareness and social change. Ivy opens up about her personal journey with mental health challenges and sheds light on the common issues faced within society and mental health treatment. With unwavering honesty and vulnerability, she shares the obstacles she encountered along the way and how these experiences shaped her both personally and professionally. Join us as we delve into the complexities of mental health, challenge stigmas, and explore the transformative power of raising awareness and fostering understanding. This conversation is a testament to resilience, courage, and the importance of breaking the silence surrounding mental health. You can find Ivy and the work she does at the following links:
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Riding Through the Journey: A Tale of Healing After Trauma
02/22/2024
Riding Through the Journey: A Tale of Healing After Trauma
In this captivating episode, we invite you to join us as we embark on a heartfelt journey with our guest, Kijuan Amey. Kijuan shares his remarkable story of resilience and growth following a life-altering motorcycle accident. Through candid reflection and unwavering courage, he unveils the challenges he faced in the aftermath of trauma and the profound transformations that have shaped his life. From navigating darkness to discovering newfound purpose, Kijuan's journey is a testament to the human spirit's capacity for resilience and renewal. Join us as we explore the power of healing and the inspiring possibilities that emerge from embracing life's unpredictable twists and turns. Trigger Warning: Certain topics and discussions in this episode may be triggering to some listeners. Listener discretion is advised.
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Finding Bliss: A Journey to Healing and Empowerment with Reese Sabatini-Blake
02/15/2024
Finding Bliss: A Journey to Healing and Empowerment with Reese Sabatini-Blake
Join us in this deeply insightful episode of Healing Echoes as we delve into the transformative journey of Reese Sabatini-Blake, the passionate founder of The Bliss Method. Reese shares her personal narrative, inveiling the pivotal moments that steered her towards dedicating her life to helping others find inner peace and empowerment through her innovative approach. From her own experiences to the evolution of Bliss Method, Reese offers invaluable wisdom, inspiring listeners to embark on their path towards healing and fulfillment. Tune in as we explore the intersections of trauma, resilience, amd the profound impact of self-discovery in this captivating converation! You can find Reese and her book at the links below:
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Beyond Hurt: A Healing Journey with Author and Advocate Melissa B. Lombardo
02/08/2024
Beyond Hurt: A Healing Journey with Author and Advocate Melissa B. Lombardo
Join us for a heartfelt conversation with Melissa B. Lombardo, an author, speaker, and State Certified Sexual Assault Crisis Advocate. In this episode, Melissa takes us on her personal journey of healing from sexual assault, sharing insights from her book, "Hurt, Healing, and Hope". Explore the motivations behind Melissa's advocacy work, her role as a crisis advocate, and the founding of Write, Heal, Thrive LLC. Discover the depth of her commitment to supporting survivors and promoting healing in the aftermath of trauma. From thought-provoking stories to the power of storytelling, this episode is a poignant exploration of resilience, compassion, and the importance of community in the healing process. If you're seeking inspiration, understanding, or guidance on navigating the complexities of healing from sexual assault, join us for a compassionate and enlightening conversation with Melissa B. Lombardo. You can find Melissa at the following links: melissablombardo.com Trigger Warning: This episode may contain topics and conversations sensitive to some listeners. Listener discretion is advised. National Sexual Assualt Hotline: 1-800-656-4673 National Suicide and Crisis Lifeline (988) Text or Call
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Empowering Voices: Autism Advocacy with Sam Mitchell
02/06/2024
Empowering Voices: Autism Advocacy with Sam Mitchell
Join us in an enlightening episode as we sit down with the incredible Sam Mitchell, a passionate advocate for autsim who not only champions the cause but also navigates the specturm himself. Sam is the force behind a podcast, a non-profit, and serves as inspirtational speaker, bringing his unique perspective and insights to the forefront of the autism conversation. In this conversation, we delve into Sam's personal journey with autism, exploring how it has shaped his advocacy work. From hosting galas to his role as an inspirational speaker, Sam shares the triumphs and challenges of being an advocate within and for the autism community. Discover the impact of Sam's non-profit organization and the conversations he facilitates on his podcast, offering a platform for diverse voices within the community. Whether, you're seeking inspiration, education, or a deeper understanding pf autism advocacy, this episode promises to be a captivating exploration of empowerment, awareness, and the strength of community. Tune in as we amplify the voice of Sam Mitchell in the world of autism advocacy.
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Patreon Announcement
01/18/2024
Patreon Announcement
Hey amazing supporters! We're thrilled to invite you to join our Patreon family, where the magic of our podcast comes to life in ways you've never experienced before! For just $5 a month, you become an integral part of our journey, unlocking a treasure trove of exclusive content and perks. Early Release: Be the first to dive into each episode, gaining access before it hits the public. Immerse yourself in the raw, unfiltered conversations that unfold behind the scenes. Bonus Episodes: Get ready for bonus content that goes beyond the ordinary. Wer're talking about exclusive interviews, behind-the-scenes anecdotes, and stories that are too special to share anywhere else. AND MORE Less Than Your Daily Coffee Fix: Did you know? Your $5 monthly contribution is less than what many spend on a daily coffee habit. By redirecting that spare change, you're not just supporting our podcast- you're making a signifcant impact. Making A Difference: Your contribution isn't just about supporting our podcast; it's about making a positive impact on the world. We're committed to using a portion of our Patreon funds to support survivors of trauma and abuse. Together, we can make a real difference in their lives. Join The Movement: Become a beacon of hope and inspiration. Your subscription isn't just a membership; it's a statement that you believe in the power of storytelling to heal and uplift. You can join by using the following link:
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S1:E24 Welcoming Life's Journey: Finding Fulfillment Amidst Past and Present Challenges
01/17/2024
S1:E24 Welcoming Life's Journey: Finding Fulfillment Amidst Past and Present Challenges
In this episode join host, Katelyn, on a raw and authentic exploration of the twists and turns in life. Delve into the personal stories and experiences that shape us, from confronting old traumas to tackling presetn challenges. Discover valuable insights on how to cultivate fulfillment while navigating the complexities of your journey. Whether you're working through past wounds or facing current struggles, this episode offers guidance and inspiration for finding fulfillment amidst life's inevitable ups and downs. Trigger Warning: This episode may contain topics that are sensitive to some listeners. Listener discretion is advised. (SA, Physical Abuse, Verbal Abuse, DV) National Suicide and Crisis Lifeline (988) Text or Call
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S1:E23 Beyond Survival: Jack Gregory's Journey of Triumph and Advocacy
01/11/2024
S1:E23 Beyond Survival: Jack Gregory's Journey of Triumph and Advocacy
In this compelling episode, I have the privilege of hosting Jack Gregory, known as The Accidental Journalist, whose life journey is a testament to resilience, advocacy, and transformation. As a survivor of sex trafficking, a recovered addict, a near-death experience (NDE) survivor, and multifaceted professional in media and healthcare, Jack shares his profound and inspiring story. With courage and vulnerability, unveils the depths of his journey, navigating through harrowing experiences of being a sex trafficking survivor and battling addiction. He candidly shares the transformative moments that led him from the brink of despair to a life of purposeful advocacy and empowerment. Beyond Surviving, Jack has emerged as a force for change, leveraging his experiences to drive meaningful impact. As a podcast host, movie producer, and collaborator with the NHS to educate healthcare providers on addiction treatment, Jack is dedicated to reshaping narratives and forstering understanding around complex issues. Join us for an enlightening and thought-provoking conversation as Jack Gregory shares insights into his journey of survival, recovery, and advocacy. His remarkanle resilience and commitment to advocacy serve as a powerful reminder of the human capacity for transformation and imperative of compassion in addressing societal challenges. Trigger Warning: This episode may contain topics or discussions triggering to some listeners. Listener discretion is advised. National Suicide and Crisis Lifeline (988) Text or Call
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S1:E22 Unbreakable Spirit: Nick Klingensmith's Journey through Trauma
01/09/2024
S1:E22 Unbreakable Spirit: Nick Klingensmith's Journey through Trauma
Join me for an awe-inspiring episode featuring the remarkable Nick Klingensmith, a beacon of resilience who has triumphed over severe life challenges. As a four-time cancer survivor, type one diabetic, recovered alcoholic, and dedicated triathlon runner, Nick shares his incredible journey of overcoming unimaginable trauma. In this powerful conversation, Nick bravely opens up about navigating through the depths of battling cancer multiple times and confronting the relentless challenges living with type one diabetes. Despite these monumental hurdles, he shares his unwavering determination to not only survive but thrive, using triathlons as a testament to his resilience and strength. Through his raw and heartfelt narrative, Nick sheds light on the indomitable human spirit, showcasing how resilience, courage, and an unyielding drive can transcend even the most formidable obstacles. He shares the invaluable lessons learned through his experiences. The mindset that propelled him forward, and the profound impact of resilience on his journey. Join us for an episode filled with inspiration and hope as Nick Klingensmith exemplifies the true essence of an unbreakable spirit. His story serves as a testament to the power of perserverance, determination, and unwavering resilience in the face of life's most challenging trials. Nick's Book can be found using the following link! ? Trigger Warning: This episode may contain topics or conversations sensitive to some listeners. Listener discretion is advised. (988) National Suicide and Crisis Lifeline. Call or Text
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S1:E21 Transcending Trauma: Thomas Curran Jr.'s Journey of Triumph
01/02/2024
S1:E21 Transcending Trauma: Thomas Curran Jr.'s Journey of Triumph
Join me for a poignant and impactful episode where Thomas Curran Jr, my honored guest, unveils his compelling story of triumph over childhood and military-related trauma. In this candid conversation, Thomas barevly shares his personal journey, navigating the profound effects of early adversitites and the challenges encountered during his military service. From confronting the shadows of his past to confronting the battles in the military, Thomas reveals profound transformation resulting from his resilience and determination. He candidly discusses the struggles, pivotal moments, and the strategies he employed to overcome these adversities, offering an inspiring narrative of strength, growth, and healing. Throughout this emotionally charged episode, Thomas candidly shares the invaluable lessons learned, the support systems that became his bedrock, and the transformative journey towards reclaiming his identity. His story serves as a beacon of hope, illustarting the enduring power of the human spirit even in the face of immense challenges. Tune in to witness the powerful narrative of triumph as Thomas Curran Jr. shares his journey from trauma to transedence, offering a compelling testament to the unwavering strength inherent in each of us. Trigger Warning: This episode may contain topics or conversations sensitve to some listeners. Listener discretion is advised. National Suicide and Crisis Lifeline (988) Text or Call
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S1:E20 Embracing Love's Symphony: Insights with Daisy Papp
12/28/2023
S1:E20 Embracing Love's Symphony: Insights with Daisy Papp
Join us for a soulful exploration as Daisy Papp, a multifaceted author, artist, singer-songwriter, and esteemed success life coach certified in NLP and Eft, leads a captivating conversation on the profound essence of love. Daisy brings a wealth of experience and wisdom as she delves into the multifaceted facets of love, drawing from her diverse background in the arts and personal development. From uncraveling the intricacies of self-love to fostering enriching relationships, Daisy's insights promise to resonate deeply, offering invaluable guidance on navigating the symphony of love in our lives. Tune in for an illuminating discussion that will inspire, uplift, and deepen your understanding of this transformative information. Daisy Papp's Socials and Link's
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S1:E19 Resilience Beyond Trauma: Angi Trapp's Journey of Triumph
12/21/2023
S1:E19 Resilience Beyond Trauma: Angi Trapp's Journey of Triumph
Join us for a deeply moving episode as Angi Trapp shares her remarkable journey of triumping over childhood trauma. In this candid conversation, Angi opens up about the challenges she faced and the incredible resilience that guided her towards healing. Her story is a testament to the human spirit's capacity for resilience and transformation, offering profound insights and hope to those navigating similar paths. Tune in as Angi's narrative illuminates the possibilities of reclaiming strength and joy beyond the shadows of trauma. Trigger Warning: This episode contains language and topics that may be triggering to some listeners. Listener discretion is advised.
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S1:E18 Brilliance Unleashed: Entrepreneurship, ADHD, and Empowering Young Minds with Sandy Bean
12/19/2023
S1:E18 Brilliance Unleashed: Entrepreneurship, ADHD, and Empowering Young Minds with Sandy Bean
Join us in a compelling conversation with Sandy Bean, am exceptional entrepreneur harnessing the power of ADHD. Explore Sandy's fascinating journey, from navigating entrepreneurship to her impactful work with gifted and neurodivergent children. Unveil the unique insights and strategies. Sandy employs, shedding light on the strengths inherent in neurodiversity. Discover how her experiences and expertise pave the way for empowering young minds and fostering a more inclusive world! Trigger Warning: This episode may contain language or topics triggering to some listeners. Listener discretion is advised.
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S1:E17 Empowerment through Narratives: Unveiling the Strength in Sharing Your Story with Mandy Schulis
12/14/2023
S1:E17 Empowerment through Narratives: Unveiling the Strength in Sharing Your Story with Mandy Schulis
In this powerful episode, join Mandy Schulis as she delves into the transformative nature of storytelling. Mandy passionately discusses the profound impact of embracing one's narrative as a source of strength and empowerment. Through personal anecdotes and expert insights, she explores how vulnerability and courage intersect in the act of sharing our stories. Discover how telling your story isn't just cathartic; it's an act of reclaiming personal power and paving the way for healing and growth. Tune in to learn how your narrative can become a catalyst for resilience and inspire others on their own journeys toward self-discovery and healing. Trigger Warning: This epesode may contain subjects or topics sensitive to some. Listener discretion is advised. National Suicide and Crisis Lifeline (988) Call or Text
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S1:E16 Embracing Identity: Navigating Trauma and Triumph as a Black Sheep with Danielle Vega Wright
12/11/2023
S1:E16 Embracing Identity: Navigating Trauma and Triumph as a Black Sheep with Danielle Vega Wright
Join us in a powerful episode as we sit down with Danielle Vega Wright, a beacon of resilience and empowerment. As she shares her journey of overcoming deep-seated trauma and embracing her identity as the "black sheep", Danielle unveils the transformative power in owning one's narrative. From her personal struggles to launching her inspiring podcast, "Confessions of A Blacksheep", we delve into the importance of finding strength in uniqueness and the healing that comes from breaking free of societal molds. Tune in for an honest conversation that explores the triumphs in vulnerabilty and the beauty in crafting your own narrative against all odds. Trigger Warning: This episode may contain topics or conversations that may be triggering to some listners. Listener discretion is advised. National Suicide and Crisis Lifeline (988) Text or Call
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S1:E15 Unlearn the Crap: Healing from Self-Abuse with Kathy Baldwin
12/07/2023
S1:E15 Unlearn the Crap: Healing from Self-Abuse with Kathy Baldwin
Join us for a profound conversation with the incredible Kathy Baldwin. Kathy sheds light on the often overlooked topic of self-abuse, unraveling it's various forms and shedding light on her transformative book, Unlearn The Crap. In this episode, Kathy fearlessly shares her personal journey, illuminating the complex layers of self-abuse and it's impact on mental health and well-being. She delves into the subtle yet destructive patterns that constitute self-abuse, offering insights and startegies to recognize, confront, and heal from these damaging behaviors. Through her book, Unlearn The Crap, Kathy provides a roadmap for unlearning self-destructive tendencies, guiding listeners toward self-compassion, healing, and growth. Join us as we explore this enlightning conversation about breaking free from self-abuse, embracing self-worth, and reclaiming the power to live authentically. Don't miss this empowering episode filled with wisdom, empathy, and the tools needed to break the cycle of self-harm. You can find her book on Amazon and her website will be launched soon Unlearnthecrap.com In this episode Kathy offered a couple gems for my listners, She is offering a free signed copy of her book-Message her on Facebook or email her at and say "Let's Talk" She is also offering a free clarity coaching session to listeners. She has also opened up for provate VIP day's to prepare people ro rock 2024! Trigger Warning: This episode may contain converations with sensitve topics. Listener discretion is advised. National Suicide and Crisis Lifeline (988) Text or Call
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S1:E14 Healing the Inner Child: A Journey Through Yoga and Hypnotherapy with Latonyia Sumpter
12/05/2023
S1:E14 Healing the Inner Child: A Journey Through Yoga and Hypnotherapy with Latonyia Sumpter
In this episode of Healing Echoes, join us as we delve deep into the profound healing oractices of yoga and hypnotherapy with the insightful Latonyia Sumpter. Our host engages in a heartfelt conversation with Latonyia, exploring the transformative power of these modalitites in healing the inner child. Discover how yoga, with it's mindful movements and breathing exercises, can provide a sanctuary for the wounded inner child, offering a path to self-discovery and inner peace. Latonyia shares her expertise on intergrating yoga into the healing journey, emphasizing it's ability to reconnect individuals with their bodies and emotions. Furthermore, delve into the realm of hypnotherapy, a therapeutic technique that guides individuals into a state of deep relaxation and heightened awareness. Latonyia enlightens us on how hypnotherapy can unravel past trauams, allowing the inner child to express and heal in a safe enviroment. Learn about the profound impact of reprogramming negative beliefs and fostering self-love through this gentle yet powerful method. Trigger Warning: This episode may contain conversations with sensitive topics such as: Suicide. self-harm, SA, and abuse. Listener Discretion is advised. Your well being matters. National Suicide and Crisis Lifeline (988) Call or Text
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S1:E13 A Journey Through Postpartum Depression, Suicidal Thoughts, and Triumph with Mical Baez
11/28/2023
S1:E13 A Journey Through Postpartum Depression, Suicidal Thoughts, and Triumph with Mical Baez
In this profoundly moving episode of Healing Echoes, host Katelyn, is joined by the incredibly brave Mical Baez, who opens up about her harrowing battle with postpartum depression, suicidal thoughts, and the courageous steps she took to find hope and healing. Mical shares her deeply personal experience with raw honesty, shedding light on the struggles faced by many new mothers. She takes us through the overwhleming emoitons, the despair, and the moments of darkness that enveloped her during her journey with PP depression. With unwavering candor, she discusses the depth of her despair, including the painful reality of grappling with suicidal thoughts and attempts. This episode is not just a story of struggle; it's a testament to the resiliene of the human spirit. Mical reveals the pivotal moments and the support that ultimately huided her towards the path of recovery. Join us for the poigant conversation with Mical Baez, as she takes us on her transformative journey from the bring of despair to a place of strength and purpose. Her story is a reminder that even in our darkest moments, there is the potential for healing, growth, and finding light in unexpected places. Trigger Warning: Please be advised that this episode contains sensitive content, including discussions of suicide, self-harm, and trauma. Listener discretion is advised. National Suicide and Crisis Lifelife (988) Text or Call
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S1:E12 Reclaiming Identity: Overcoming Trauma with Katie Dickieson, Author of 'Remember Who The F*ck You Are
11/23/2023
S1:E12 Reclaiming Identity: Overcoming Trauma with Katie Dickieson, Author of 'Remember Who The F*ck You Are
In this empowering episode, join us as we dive into a candid conversation with, Katie Dickieson, the resilient author of 'Remember Who The F*ck You Are'. We explore the transformative journey of overcoming trauma and rediscovering one's true identity. Katie shares her profound insights and personal expierences, offering invaluable wisdom on navigating through and beyond trauma's shadows. Through her raw and inspiring narrative, Katie delves into the depths of reclaiming one's essence after enduring challeneging life experiences. Together, we unravel the importance of embracing authenticity, resilience, and self-discovery on the path toward healing. Prepare to be moved and motivated as we uncover the power of remembering who you truly are admidst life's trials and tribulations. This episode is a testament to the strength of the human spirit and the transformative potential of embracing you truth. Trigger Warning: This episode may contain sensitive topics or language that may be uncomfortable for some listners. Listener discretion is advised.
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S1:E11 Navigating No Contact: Embracing the Non-Linear Path to Healing
11/21/2023
S1:E11 Navigating No Contact: Embracing the Non-Linear Path to Healing
Join me in this profound episode where we explore the intricate journey of going "no contact" in the pursuit of healing. Delving into the complexities of this decision, we unpack the nuances of setting boundaries and the non-linear nature of healing. Through candid conversations and personal insights, we uncover the layers of emotional growth, acknowledging that healing isn't a straight line but a courageous, winding path. Discover the empowering wisdom and guidance that emerges from embracing the twists and turns of this transformative journey towards self-compassion and wholeness.
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