Next 7

Join me as I sit with Dr. Lauren Tessier, Naturopathic Doctor and mold illness specialist, as we go over the different aspects of mold exposure and the complex health issues that can occur.

Join me for a wonderful conversation with Dr. Julieta Rushford Santiago as she describes her experiences of connecting with her clients, uncovering their stories to help them feel more at ease and empowered in their own healing journeys.  Dr. Julieta talks about her commitment to helping people realize they have the power to tap into their inner holistic healer and the capacity for self alignment.  Listen in and learn more about how she realized during the stressors of the last 2 years with Cov /episode/index/show/f859c019-3ef8-4dad-a99c-36f5ab7d41b4/id/34439145

Join Dr. Suzy Harris as she speaks with Carol McQuillan, Executive Director of Common Roots in South Burlington Vermont.  Carol discusses the stand that is needed for taking care of the land that sustains us, building healthier soils to both nourish and educate children, families and our amazing communities.

Join  me as I sit with Mathieu Choiniere and talk about the history of his  4th generation family farm and how they have successfully become a part  of providing nutrient dense, organic dairy, beef, pork, eggs and honey  to the New England area.  Their farm is an active part of increasing  ecosystem health and reducing negative environmental impacts while  increasing public awareness and access to organic foods.  It all comes  down to the  soil!

Join me as I sit with Melissa Maki, acupuncturist and owner of Gratitude for Wellness in Willsboro, NY.  We shared our stories of what we have seen in our practices over the last year or so during covid.  You'll hear about the different patterns that presented in our patients, styles of care that helped us support them through this time, the missing conversations of how to build your immunity and  the suppression information about research that was done to find effective early prevention a /episode/index/show/f859c019-3ef8-4dad-a99c-36f5ab7d41b4/id/34439170

Listen in on my chat with Mike Proia, owner and chef at Blank Page Cafe.  Mike has a huge passion for food and building community from his cafe located at Bread and Butter Farm in South Burlington.  It was a great conversation and I truly appreciate his work and focus on bringing people together while serving amazing organic - locally sourced foods like delicious butter coffee, gluten free treats, amazing breakfast tacos and take home meals!  

Join me as I talk with Corie Pierce, owner of Bread and Butter Farm in South Burlington/Shelburne Vermont.  Corie and her collaborative team of amazing people have created a profoundly regenerative space full of education, clean food, restoration and opportunities to protect and connect with the land.  Thank you Corie for an awesome conversation!

Join me for a conversation with Dr. Grace Johnstone from Hyperbaric Vermont as we talk about the many ways Hyperbaric Oxygen Therapies are being used to help people with chronic issues of inflammation, pain, Lyme and tick borne Illnesses, head injury, stroke recovery and immune system boosting.  

Join me as I speak with Bob Fireovid co-owner of Health Hero Farm in South Hero Vermont as he shares stories of how organic based farming and life style has directly affected his health, his partner Joan Falco's health as well as members of their family.  Bob and his partner Joan Falco left their lives in DC behind about 7 years ago to begin a new life of sustainable farming on a 180 acre grass fed cattle farm.  They are on a mission to be a part of sustainable farming practices and bringing th /episode/index/show/f859c019-3ef8-4dad-a99c-36f5ab7d41b4/id/34439190

Join me as I speak with Wendy Halley, a certified mental health counselor and owner of Lucid Path Wellness in Montpelier, VT.  

Join me as I interview Dr. Elizabeth Walker,  owner and lead physician at  Sleep Therapy and Airway Orthodontics in Wiliston Vermont.  Dr. Walker is a functional health practitioner in our community that is committed to educating her patients about the broad spectrum health benefits that come from managing your airway health.   She is using the latest diagnostic technologies to identify  the ORIGIN of symptoms to resolve facial pain, neck pain, dental issues and breathing &n /episode/index/show/f859c019-3ef8-4dad-a99c-36f5ab7d41b4/id/34439205

Join me for a great interview with Justin Cruz, owner of Eco Bean and Greens in South Burlington, Vermont.  Justin shares his story of how he became interested in his project of opening a 100% organic / gluten free restaurant and his commitment to the philosophy that food is our medicine.  

Join me for an interview with Carol McQuillan and JoAnne Dennee from Common Roots,  a nonprofit community organization in South Burlington Vermont.  This organization connects farmers, educators, youth and families in building a sustainable future of organic farms, nourishing foods and a healthy community of people caring for one another.

In this episode my guest is Kathy Smith, owner and holistic health practitioner at Green Ray Wellness Center in South Burlington Vermont.  Kathy is a certified energy medicine practitioner, trained by Donna Eden and a certified Reiki master.  Join us as we discuss the many health issues that can be assisted through the practice of clearing blockages in the energy flow of your body and how simple practices can be learned for use at home to help keep your health and wellness on track.

Melissa Maki discusses her experiences coming from being a mental health counselor into being a 5 element acupuncturist and how she has progressed into offering effective holistic care to the people in her community.  She shares insights about 5 element acupuncture, the use of whole foods, non toxic body care/home care products and the use of Thermography to monitor whole body and breast health for early detection of imbalances without radiation.   If you would like to contact Melissa for addit /episode/index/show/f859c019-3ef8-4dad-a99c-36f5ab7d41b4/id/34439225

In this episode I introduce the concept of my podcast - The Next 7.  I am bringing information and opportunities for listeners who want to understand how to have an affect on the state of the  many things that affect their health, their children's health and the elders they may be caring for.  We will be focusing on solutions involving access to clean organic food, clean water and access to functional health care.  We want to raise your joy and vitality while taking care of our elders /episode/index/show/f859c019-3ef8-4dad-a99c-36f5ab7d41b4/id/34439230