The illuminate podcast

Hey! I am your host Rebecca Boatman. I am fascinated with the captivating world of human relationships. We're going to uncover the mysteries of first dates, unravel attachment styles, and uncover how our spiritual mission shapes it all. I created this podcast to invite you into conversations with inspiring leaders and I, as we explore different topics surrounding dating, relationships, money, and spirituality. Buckle up and get ready for an exhilarating journey of discovery. Let's begin the adventure!

OFF THE AIR: Rebecca Gets Dr. Doug to Talk Reincarnations, Portals, Lifetimes, Dimensions of Time, Soul Training & the Power of the Feminine 05/29/2025

OFF THE AIR: Rebecca Gets Dr. Doug to Talk Reincarnations, Portals, Lifetimes, Dimensions of Time, Soul Training & the Power of the Feminine Topics illuminated: Reincarnation, Soul Healing, Portals, Timelines, Dimensional Healing, Soul Groups, Energy, Light, Presence, Transfiguration, Feminine Power, Masculine Awakening, Spiritual Growth, Healing from Pain, Self-Transformation, Multidimensional Self, Consciousness, Spiritual Evolution Inside today’s episode, Dr. Doug and Rebecca Boatman share… Soul Healing Across Lifetimes: How healing in this lifetime impacts not just you, but every version of you across all timelines, shifting your soul’s trajectory. Opening Portals to Other Dimensions: Exploring the power of healing to unlock portals to other dimensions of time, revealing profound insights from past, present, and future lives. Reincarnation and Soul Groups: Delving into the idea of soul groups and reincarnation, and how the healing journey ties into the advancement of your soul across lifetimes. Energy & Light as the Key to Transformation: Understanding that everything is energy and light, and how harnessing pure light leads to a higher state of being. Transfiguration and Presence: Exploring how embodying pure presence, like the example of Christ, allows for deep healing and transformation in both body and soul. The Power of the Feminine in Illuminating the Masculine: How the feminine energy can support and elevate the masculine, and the important role women play in the spiritual awakening of men. Embracing Pain and Love: Reframing pain as an opportunity for deeper connection with love, and how embracing pain is a key element in spiritual growth and healing. About Dr. Doug: With dual PhDs in psychology and decades spent working with elite performers (think: Navy SEALs, CEOs, and pro athletes), Dr. Doug is known for helping the top 10% harness their "Driven" minds — the same wiring that fuels success and burnout, perfectionism, and relentless self-pressure. He’s the author of Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes, and Maybe YOU — and creator of the Driven Assessment and his signature "Shooting Meditation" practice. But what really sets him apart? His unapologetic, deeply practical way of helping women who are ambitious and exhausted, wildly capable and secretly stuck. Continued Support: 4 Energy Shifts That Make You Irresistible to Your Committed Masculine Man — FREE 4-Day Challenge with Dr. Doug & Rebecca Boatman (See Real Results!) For a ton more free content + tips, find on IG! Dr. Doug’s website: /episode/index/show/f918912b-8426-43be-81d7-2cee35e1aa18/id/36764580

How I Put Myself Back Together When My Reality Collapsed — The Breakup Recovery I’ve Never Shared Until Now With Dr. Doug 05/22/2025

How I Put Myself Back Together When My Reality Collapsed — The Breakup Recovery I’ve Never Shared Until Now With Dr. Doug Topics illuminated: Breakup Recovery, Forgiveness, Self-Love, Vulnerability, Codependency, Emotional Healing, Personal Growth, Relationships, Red Flags, Trauma, Healing from Pain, Emotional Vulnerability, Inner Strength, Boundaries, Self-Worth Inside today’s episode, Dr. Doug and Rebecca Boatman share… Why those "perfect" relationships with all the chemistry are actually often just your unresolved trauma doing the cha-cha. 💃 The real secret to forgiveness that actually heals — it's not just a "sorry" but a soul-deep release that makes you feel undeniably lighter. 💫 How trauma gets lodged in your body like a tightly coiled spring, and what to do about it. Spoiler: It involves feeling those messy emotions. 😬 Red flag alert! How to spot those sneaky codependency habits early and not ignore them just because you're lonely or want that validation. 🚩 How self-love isn’t just about bubble baths (though those are nice too) — it’s about holding space for your own unfelt pain, and knowing you deserve to heal. ❤️‍🩹 The savage truth about emotional vulnerability — it's not weakness, it’s your superpower in building REAL connections. 💪 The magic of letting your partner's pain merge with yours — sounds weird, but when done right, it’s like relationship alchemy. 🧪✨ About Dr. Doug: With dual PhDs in psychology and decades spent working with elite performers (think: Navy SEALs, CEOs, and pro athletes), Dr. Doug is known for helping the top 10% harness their "Driven" minds — the same wiring that fuels success and burnout, perfectionism, and relentless self-pressure. He’s the author of Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes, and Maybe YOU — and creator of the Driven Assessment and his signature "Shooting Meditation" practice. But what really sets him apart? His unapologetic, deeply practical way of helping women who are ambitious and exhausted, wildly capable and secretly stuck. Continued Support: Dr. Doug & Rebecca are opening spots to their upcoming program designed to help women attract and sustain the deep, healthy relationships they deserve — a love that is safe, nourishing, and real. If you are interested, make sure to find on IG and send Rebecca a direct message saying “Dr. Doug” on instagram and she will keep you in the loop! Dr. Doug’s website: /episode/index/show/f918912b-8426-43be-81d7-2cee35e1aa18/id/36665555

Unlocking the Power of the Heart in Relationships: Forgiveness, Codependency & Discernment w/ Anahata Ananda 07/08/2023

Unlocking the Power of the Heart in Relationships: Forgiveness, Codependency & Discernment w/ Anahata Ananda Topics illuminated: Codependency, Compassion, Discernment, Redflags, Loneliness, Compatibility, Communication, Dating, Relationships, Abandonment, Resentment, Grief, Alignment, Validation, Approval, Emotions, Anger, Compassion, Heart Inside today’s episode, Anahata and Rebecca Boatman share… The conversation explores the power of the heart and its ability to open and close depending on situations. Discernment is important in relationships, especially in codependency situations. The first red flag in an unhealthy relationship is often sensed early on but ignored due to loneliness or social pressure. Honest answers to important questions help determine alignment and compatibility. Self-abandonment and rescuing others can lead to codependency and resentment. Grief and sadness are natural when realizing a relationship is not in alignment. Anahata highlights the need for self-trust and intuition, rather than seeking external validation or approval. Allowing oneself to feel the full range of emotions, including anger and resentment, is important. About Anahata: Anahata Ananda, the embodiment of compassion and strength, carries a nurturing essence with ancient wisdom, guiding individuals on profound journeys of core healing and spiritual awakening. With extensive training under gifted Shamans, energy healers, and spiritual teachers across the globe, including North America, Peru, India, and Asia, Anahata has been honing her expertise for over a decade. As the founder of Shine - Sedona's Sanctuary for the Soul, she curates a sacred space where world-class facilitators offer transformational programs, trainings, and one-on-one sessions year-round. Prepare to embark on a transformative odyssey with Anahata Ananda, unlocking your true potential and experiencing the magic of inner growth and divine connection. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off! Get more dating, relationship & communication inspo from Rebecca’s IG! Anahata's website: Anahata's Personal IG: Anahata's IG: /episode/index/show/f918912b-8426-43be-81d7-2cee35e1aa18/id/27406887

Money Mindset Revolution: Breaking Free from Past Conditioning, Moving Beyond Money Barriers & Rewriting Your Financial Destiny with Jen Kennedy 07/01/2023

Money Mindset Revolution: Breaking Free from Past Conditioning, Moving Beyond Money Barriers & Rewriting Your Financial Destiny with Jen Kennedy Topics illuminated: Money, Mindset, Subconscious, Wounds, Attraction, Energetics, Wealth, Neuroplasticity, Guilt, Illusion, Nervous System Inside today’s episode with Jenn Kennedy & Rebecca Boatman, you will want to brace yourself for a groundbreaking podcast that challenges everything you thought you knew about money! We dive deep into… The controversial realm of our financial beliefs and set out to shatter the chains of past conditioning. Uncovering the secrets to transmuting anger into unstoppable empowerment and healing the wounds and blocks that have held you back from financial abundance. Prepare to have your mind blown as we explore the energetic frequencies that govern money and reveal how to align your vibrations with the wealth you desire. Discover the revolutionary power of emotional intelligence in mastering the enigmatic energetics of money and stepping into the realm of true wealth. Buckle up as we unlock the science of neuroplasticity and show you how to rewire your brain for lasting financial success. We challenge societal norms and confront the guilt that stifles your desires and keeps money at bay. Through daring self-reflection and understanding, you'll break free from the chains of guilt and embrace your rightful path to abundance. But that's not all—we'll take a mind-bending journey through time itself, collapsing the barriers that hold you back and manifesting money in record time. Learn revolutionary techniques to create safety within your nervous system, paving the way for massive financial windfalls in shorter periods than you ever thought possible. Don't miss out on this controversial and captivating podcast that dares to question the status quo and leads you on a path of financial liberation. Get ready to join the Money Mindset Revolution & rewrite your financial destiny! About Jen: Jen Kennedy is a dynamic and unapologetic visionary who has shattered traditional expectations, transitioning from an elementary school teacher to a 7-figure CEO. With a bold mission to revolutionize women's success in the realms of money, business, and leadership, she fearlessly challenges the status quo. Through her unique blend of healing, spirituality, and the power of energetics, Jenn activates new levels of inner strength and empowers women to create the business of their dreams while living a purpose-driven life. Her transformative programs and experiences guide women in breaking free from limitations, unlocking their full potential, and experiencing joy and fulfillment along the way. Get ready to be captivated, inspired, and transformed as Jenn Kennedy disrupts the norm and paves the way for women to rise, thrive, and make a lasting impact. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off! Get more dating, relationship & communication inspo from Rebecca’s IG! Get more money & spiritual inspo from Jen’s IG: /episode/index/show/f918912b-8426-43be-81d7-2cee35e1aa18/id/27339411

Calibrating Your Energy to Transform Relationships with Gracy Goldman 07/01/2023

Calibrating Your Energy to Transform Relationships with Gracy Goldman Topics illuminated: Forgiveness, Magnetism, Power, Dating, Relationships, Devotion, Freedom, Frequencies, Integration Inside today’s episode, Gracy Goldman and Rebecca Boatman share… Gracy shares her experience with forgiveness and the power of clearing and transforming energy. They mention a powerful moment during a Calibrave experience where Gracy challenged herself to approach a hot guy and ask him to buy her a chai latte. The conversation discusses the importance of devotion, belief, and clarity in dating and relationships. The concept of a unique partnership template (UPT) is introduced, emphasizing the need to be clear about personal desires and expectations before dating The process of calibrating energy and accessing more electricity within oneself is highlighted, leading to a sense of freedom and power. The importance of rest and integration after calibration is mentioned to allow the body to adjust to higher frequencies. The importance of experiencing magic and comfort when walls dissolve in relationships is highlighted. Don't miss out on this illuminating episode where Gracy Goldman shares her transformative journey of calibrating energy and offers valuable insights to empower your relationships and enhance your spiritual growth. About Gracy: Gracy is a professional actress and a creative engineering business coach. Which basically means she likes to walk her talk, follow her bliss, and spend as much time in her passions as possible. Equally she loves to inspire others to do the same with their own creative endeavours. Most recently she appeared in the hit Netflix show WEDNESDAY, directed by Tim Burton and starring Jenna Ortega, as ‘Gabrielle’ the siren vixen mother to Bianca! Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off! Get more dating, relationship & communication inspo from Rebecca’s IG! Gracy Goldman's Instagram's: and /episode/index/show/f918912b-8426-43be-81d7-2cee35e1aa18/id/27339510

Shattering Fitness Myths: Embrace Eating to Sculpt Your Body with Meaghan Janisse 07/01/2023

Shattering Fitness Myths: Embrace Eating to Sculpt Your Body with Meaghan Janisse Topics illuminated: Feminine Physique, Working out, Eating, Gym Confidence, Carbs, Protein, Fitness Misconceptions Inside today’s episode, Meaghan Janisse and Rebecca Boatman talk about… The importance of understanding how the body works and debunking myths propagated by the fitness industry How all women need to eat more, including carbs and protein, to support muscle growth and overall health. Rebecca shares her personal experience of working with Meaghan and how it transformed her relationship with food. Meaghan's guidance helped Rebecca see better results in a short period and overcome misconceptions about carbs and weight loss. Strength training is key for achieving a toned and feminine physique. Cardio is not necessary unless training for specific sports, and strength training with weights is more effective. Overcoming the fear or intimidation of going to the gym is important, and lifting challenging weights can lead to fast results. Don't miss out on this eye-opening episode that shatters fitness myths, as we delve into the transformative power of embracing eating to nourish and sculpt your body, debunking industry misconceptions along the way! About Meaghan: Meaghan Janisse is an online women's nutrition and fitness coach and it is her mission to help liberate as many women as possible from the lies of diet culture. She is passionate about showing women that food is their friend, not their enemy and that us women need to be eating MORE, not less, in order to have a healthy, strong body that we can keep year-round. Meaghan loves educating women that the secret to our lasting fitness success is rooted in the speed of our metabolism and that by eating more and doing shorter, more effective workouts, we will be able to lose more fat, build more muscle and easily maintain those results for life with a truly sustainable, balanced lifestyle. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off! Get more dating, relationship & communication inspo from Rebecca’s IG! Apply to work with Meaghan: Meaghan's: Meaghan's IG: /episode/index/show/f918912b-8426-43be-81d7-2cee35e1aa18/id/27339954

The Alchemy of Money, Anger and Sexuality: Unveiling the Intriguing Connections with Taylor Simpson 07/01/2023

The illuminate podcast

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