Bari Connected

ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.

The Missing Piece: How to Navigate Your Emotions After Weight Loss with Featured Speaker Dr. Brian Grossman 05/18/2026

The Missing Piece: How to Navigate Your Emotions After Weight Loss with Featured Speaker Dr. Brian Grossman Weight loss changes your body — but what about your emotions, habits, identity, and stress responses? In this powerful session, Dr. Brian Grossman explores The Missing Piece: How to Navigate Your Emotions After Weight Loss. Whether you've experienced bariatric surgery, used GLP-1 medications, or achieved significant weight loss through other methods, this presentation reveals why physical transformation alone doesn’t automatically heal emotional patterns or retrain lifelong habits. You’ll discover practical tools to help you stop reacting emotionally, handle cravings and triggers, and build a healthier relationship with yourself beyond the scale. In this session, you'll learn: ✨ Why emotional patterns often remain after weight loss ✨ The hidden emotional gap many people experience ✨ What Joy Intelligence (JQ) is and how it works ✨ The 4-Step Emotional Navigation Framework ✨ Real-life reset tools for stress, cravings, and emotional triggers ✨ How the JQ Edge can become your daily emotional GPS Featured Speaker: Dr. Brian Grossman Dr. Brian Grossman is a certified Positive Intelligence coach and holds a PhD in clinical psychology. After maintaining a 187-pound weight loss for over seven years, he now helps others strengthen emotional resilience, mental fitness, and sustainable personal growth. Hosted by Brenda Hoehn MSN, BSN, RN, CHTP Brenda is a bariatric nurse, holistic practitioner, and bariatric surgery patient advocate who has helped thousands of patients before and after surgery through education, coaching, support groups, and weekly LIVE bariatric podcasts. ---------------------------------------------------- Shop Vitamins and Supplements: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: Handouts and Resources From Support Groups: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: TikTok: Our Guest Speaker’s contact information: Dr Brian Grossman, PhD Instagram: @grossman4857 Emails: and Video on Emotions: “What Are You Really Hungry For?” Links Associated with Dr Brian Grossman, PhD Attendees can take a Joyely Intelligence quiz: Let's Go Beyond "Good vs. Bad" Emotions. Most people judge emotions as good or bad, but this doesn't tell you what you actually need to feel better so you can move through life with ease and joy. To schedule a free discovery call with Dr Brian: Coaching offer: Affiliate Links: Dr. Brian is an Affiliate of ProCare Health Code: DrBrian77 for 10% off your order /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/41345790

One of the Biggest Reasons Bariatric Patients Plateau After Surgery w/ Rob DiMedio, CPT, CNC 04/14/2026

One of the Biggest Reasons Bariatric Patients Plateau After Surgery w/ Rob DiMedio, CPT, CNC Struggling with a plateau after bariatric surgery? You’re not alone—and there’s a reason it happens. In this episode of Bari-Connected powered by ProCare Health, we’re joined by Rob DiMedio, CPT, CNC, bariatric patient and founder of Busy Bariatrics, to explore one of the most common challenges patients face after surgery: stalled progress. Rob shares insight into why many patients plateau despite following guidelines, and how conflicting information, lack of structure, and inconsistent habits can make long-term success feel out of reach. In this presentation Rob shares: The Reality After Bariatric Surgery The biggest misconception bariatric patients are told post-surgery Ownership and Accountability Why managing and owning your calendar matters more than relying on motivation Information vs. Implementation Understanding the difference between consuming information and following a structured system Foundations of Long-Term Success What truly drives sustainable results after bariatric surgery The Power of Structure How building structure and not relying on discipline creates lasting change Shop Vitamins and Supplements: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: Handouts and Resources From Support Groups: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: TikTok: Our Guest Speaker’s contact information: Rob DiMedio Instagram: Website: Email: Summer Camp 2026! Join Rob’s email List! *Includes presentation / 10 free bariatric recipes a month for LIFE! Subscribe to the Busy Bee Podcast Rob’s Free Metabolic Assessment Rob’s ProCare Affiliate Link (to save 10% off your orders at ProCare website) CODE: BUSYBEE /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/40867005

“The Hero’s Journey of Change: Reframing Setbacks as Part of the Path” with Featured Speaker: Tova Abelman, MA, registered AMFT, P-RDT, MBA 03/19/2026

“The Hero’s Journey of Change: Reframing Setbacks as Part of the Path” with Featured Speaker: Tova Abelman, MA, registered AMFT, P-RDT, MBA Setbacks in weight loss are often misunderstood as failure—but what if they’re actually essential steps toward lasting transformation? In this powerful and insightful talk, we explore how weight loss plateaus, cravings, emotional eating, and relapse moments can become meaningful turning points in your personal growth journey. Using the Hero’s Journey framework, this video reframes common weight loss struggles as part of a deeper process of self-discovery, resilience, and sustainable change. Whether you're navigating bariatric surgery recovery, emotional eating patterns, or long-term health goals, this discussion offers a holistic approach to weight loss mindset, behavior change, and inner healing. Blending evidence-based psychology, drama therapy techniques, and holistic wellness strategies, this session helps you transform obstacles into opportunities for growth. Learn how to shift your perspective on setbacks and build a more compassionate, empowered relationship with your body and health journey. ✨ If you're looking for: Sustainable weight loss strategies Emotional eating support Bariatric surgery mindset guidance Personal growth & healing tools Holistic wellness and behavior change This video is for you. 👩‍⚕️ About the Speaker – Tova Abelman Tova Abelman, Registered AMFT, Provisional Drama Therapist, MBA, integrates mental health, integrative nutrition, and creative therapy to support deep personal transformation. With a background in biochemistry and holistic wellness, she helps individuals reconnect with meaning, resilience, and everyday enchantment. 🎙️ Hosted by Brenda Hoehn MSN, RN Brenda is a bariatric nurse with over a decade of experience supporting bariatric surgery patients (VSG, gastric sleeve). Through her work with ProCare Health, she provides education, support groups, and weekly LIVE bariatric podcasts to help patients thrive before and after surgery. Shop Vitamins and Supplements: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: Handouts and Resources From Support Groups: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: TikTok: How to Contact Tova Abelman: Website: Email: YouTube: @tovadramatherapy Promotions: Two online weight loss groups for California residents – Email Tova for more information Get a FREE PDF of Hero’s Journey of Change chapter from Tova’s book Untangled: A Transformative Weight Loss Workbook AND her FREE 10 Ways to Respond to Eating Urges That Don’t Serve You PDF - Email Tova for more information Other supportive tools: · Tova’s book, Untangled: A Transformative Weight Loss Workbook available on Amazon · Tova’s Whole Health Card Deck available on Etsy: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/40539150

An Introduction & Review of DBT Skills for Emotional Eating” w/Featured Speaker: Anisa Grantham, LPC 02/17/2026

An Introduction & Review of DBT Skills for Emotional Eating” w/Featured Speaker: Anisa Grantham, LPC Emotional eating after bariatric surgery can feel overwhelming, confusing, and deeply personal. In this powerful support group session, we explore DBT skills for emotional eating and how Dialectical Behavior Therapy can help you build a healthier relationship with food without shame, guilt, or restriction. If you struggle with food cravings, stress eating, binge tendencies, or feeling out of control around food, this discussion provides practical tools you can begin using immediately. In this episode we cover: • What is DBT (Dialectical Behavior Therapy) and how it applies to weight loss surgery patients • Mindfulness techniques to identify physical hunger vs emotional triggers • Emotional regulation skills to manage stress, anxiety, sadness, and boredom without using food • Distress tolerance tools and “urge surfing” strategies for intense cravings • How to respond to emotional triggers without restriction or self-sabotage • Building awareness to support long-term bariatric success Whether you are pre-op, post-op VSG, gastric bypass, revision surgery, or on a GLP-1 medication, these DBT skills are essential for sustainable weight management and mental health support. This session is led by: Anisa Grantham, LPC, MAC Georgia-licensed psychotherapist, Master Addictions Counselor, Bariatric Life Coach, and long-term weight loss surgery patient with over 30 years of experience in emotional wellness, food addiction recovery, and behavioral change. Brenda Hoehn MSN, BSN, RN, CHTP Bariatric nurse, certified life coach, Healing Touch practitioner, and VSG patient (2013). Brenda works with ProCare Health providing bariatric support groups, education, and nutritional guidance for patients nationwide. We also share information about ProCare Health bariatric vitamins, patient resources, and how to access ongoing support groups and free samples. If you are looking for: ✔ Emotional eating help ✔ Bariatric therapy tools ✔ DBT skills explained simply ✔ Support group guidance for weight loss surgery ✔ Practical coping strategies for cravings ✔ Long-term bariatric success tips This video is for you. Shop Vitamins and Supplements: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: Handouts and Resources From Support Groups: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: TikTok: How to Find Anisa Grantham: Website: LinkedIn: Facebook: Join Anisa’s DBT Skills Coaching Group for Emotional Eating – 12 weeks: Anisa is an Affiliate of ProCare Health products- to save 10% on orders: CODE: ANISAGRANTHAM Link: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/40143365

Identity Shock After Weight Loss: The Mental Side Nobody Warns You About – with Featured Speaker: Aimee Rothe, BSN, RN 01/22/2026

Identity Shock After Weight Loss: The Mental Side Nobody Warns You About – with Featured Speaker: Aimee Rothe, BSN, RN Are you struggling to feel “at home” in your body after weight loss surgery? You’re not alone — and you’re not broken. In this powerful bariatric support group episode, we dive deep into the emotional and psychological shifts that follow rapid weight loss after bariatric surgery. Known as identity shock, this phenomenon can impact your self-esteem, confidence, and even your behavior and relationships. Join Brenda Hoehn, MSN, BSN, RN, CHTP, and Aimee Rothe, BSN, RN, CBN, CEN, TCRN, as they discuss real patient experiences, clinical insights, and practical support tools for navigating post-op body image, mental health, and the emotional journey of life after bariatric surgery. ✅ Key Topics Covered: What is identity shock after weight loss surgery? How body changes affect mental health and confidence Emotional support for gastric sleeve & gastric bypass patients Strategies for reconnecting with your new self after bariatric transformation Peer support resources for post-op patients 🧠 Whether you're pre-op, post-op, or years into your bariatric journey, this video offers invaluable support and expert guidance for long-term weight loss success and emotional wellness. 🫶 Sponsored by ProCare Health, trusted by thousands for bariatric vitamins, supplements, and post-op recovery support. 👩‍⚕️ Meet the Experts: 🔹 Aimee Rothe, BSN, RN, CBN, CEN, TCRN, NHDP-BC, AFAA-CGFI, NASM-CNC Director of Metabolic & Bariatric Surgery | Bariatric Patient | Advocate Her lived experience as a VSG patient fuels her compassion and commitment to improving bariatric care and outcomes. 🔹 Brenda Hoehn, MSN, BSN, RN, CHTP Bariatric Nurse, Life Coach, and Host of Bariatric LIVE | VSG Patient (2013) Leading weekly support groups and podcasts at ProCare Health. Shop Vitamins and Supplements: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: Handouts and Resources From Support Groups: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: TikTok: How to Find Aimee Rothe: Instagram: @mizznurse /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/39842805

"Nutrition Strategies to Fuel Endurance Training After Bariatric Surgery” with Featured Speaker – Kim Tirapelle, MS, RD, CSSD 12/16/2025

"Nutrition Strategies to Fuel Endurance Training After Bariatric Surgery” with Featured Speaker – Kim Tirapelle, MS, RD, CSSD In this Bari-Connected Podcast episode, sports dietitian and bariatric nutrition expert Kim Tarapelli shares a detailed and evidence-based approach to endurance training nutrition for post-op bariatric patients and those on GLP-1 medications. Whether you're training for your first 5K, recovering from weight loss surgery, or aiming for performance goals after significant weight loss, Kim breaks down what your body truly needs to thrive — and why traditional sports nutrition advice may not always apply post-surgery. 🎯 Key Highlights & Takeaways: Kim explains why post-bariatric athletes need personalized nutrition strategies and how she adapts plans for clients in various stages of training. We dive into how carb tolerance, protein needs, and digestion timing change after surgery — especially for endurance athletes. Kim walks through what to eat pre-run, during long workouts, and post-race, especially when portion sizes and food tolerances are limited. We discuss specific hydration issues, including common electrolyte deficiencies post-op and how to prevent cramping, nausea, and energy crashes during long-distance training. You'll hear how GLP-1 medications like Ozempic can affect appetite, energy intake, and nutrient absorption, and what to do about it. This conversation is packed with practical advice, compassion, and actionable steps to help any post-op patient safely increase endurance, performance, and energy levels. 💬 Kim’s Advice to Listeners: “You don’t need to choose between your bariatric journey and athletic goals. It just takes the right plan — and patience.” 🛒 Brought to you by ProCare Health – Your trusted source for bariatric vitamins & support. Explore our award-winning supplements for iron, calcium, GLP-1 support, and complete multivitamins 👉 Shop Vitamins and Supplements: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: Handouts and Resources From Support Groups: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: TikTok: You can learn more about Kim’s programs and where to follow her: Website: Instagram: activebariatric YouTube: Active Bariatric Nutrition Channel Facebook: Active Bariatric Nutrition TikTok: ActiveBariatricNutrition Kim’s Bariatric ENDURANCE Program launching in 2026 – click to be placed on the waitlist to receive information about when it will open and specials on the program: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/39422380

“Gut Health” with Featured Speaker: Katie Chapmon, MS, RD 11/18/2025

What Your Bariatric Labs Are Really Saying About Your Metabolic Health Interview with Kate Fuss 10/16/2025

What Happens When You Learn to Eat Again? Tina Biel Shares Her Truth 09/10/2025

Food Clarity at Every Stage Post-Op with Bariatric Dietitian Steph Wagner 08/19/2025

Food Clarity at Every Stage Post-Op with Bariatric Dietitian Steph Wagner Whether you’re considering bariatric surgery, recently post-op, or years into your weight loss journey, questions about food, hunger, and confidence after surgery are completely normal—and you’re not alone! In this episode of BariConnected, bariatric dietitian Steph Wagner MS RDN dives deep into post-surgery nutrition guidance and food clarity at every stage post-op, helping you navigate pre-op preparation, the first 6 months after surgery, long-term maintenance, and everything in between. Steph breaks down the common food challenges post-bariatric surgery, the mindset shifts needed in each stage, and practical strategies to rebuild confidence when life gets busy or the scale stalls. If you’ve ever wondered, “Should I be eating this by now?” or “Am I doing this right?”, this episode is packed with actionable advice, expert insights, and encouragement for every step of your weight loss surgery journey. What You’ll Learn in This Episode: Patient priorities at each post-op stage: pre-surgery, 0-6 months, 6 months-2 years, 2-5 years, and 5+ years post-op Common questions and guidance for food, portions, and mindset at every stage How to identify normal struggles versus when to seek additional support or professional help Tips for breaking through plateaus, managing rebound weight, and rebuilding confidence around food About Steph Wagner MS RDN: Steph is the founder of Bariatric Food Coach, a comprehensive nutrition library and support community for bariatric patients established in 2015. With over a decade of experience, she has helped thousands of patients navigate post-op food challenges, break through weight loss plateaus, and feel confident about their food choices again. Grab her free ebook, Food Clarity at Every Stage Post-Op, for a practical guide to living your best life before and after bariatric surgery. 🎧 Listen Now to Gain: Expert guidance on post-op nutrition and weight maintenance Actionable tips for confidence and food freedom after surgery Strategies to manage hunger, cravings, and long-term success Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find Steph Wagner: Instagram: @bariatricfoodcoach Facebook: Bariatric Food Coach Website: Free e-book: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/37849410

“Simple… not Easy: Escaping the Prison of Obesity” with Featured Speaker: Bill Streetman 07/25/2025

“Simple… not Easy: Escaping the Prison of Obesity” with Featured Speaker: Bill Streetman Ready to break free from the chains of obesity? In this inspiring episode, we sit down with Bill Streetman, a renowned bariatric athlete and motivational speaker, who shares his life-changing story of losing 234 pounds through gastric bypass (RNY). Discover how his weight loss transformation wasn’t just about diet and exercise, but a complete mental, physical, and spiritual overhaul. ⚡ From surviving obesity to becoming the 2017 Male BariAthlete of the Year, Bill dives deep into: ✅ The real motivations behind weight loss surgery success ✅ The emotional and mental challenges post-op patients often overlook ✅ The concept of Living by Design and Election — taking control of your life's direction ✅ How to build an intentional lifestyle filled with energy, creativity, and purpose 💡 Whether you're researching bariatric surgery options, considering a Roux-en-Y gastric bypass, or looking for inspirational weight loss journeys, this conversation is packed with valuable insights and actionable takeaways. 🎯 Don't miss Bill’s newest book “Simple… Not Easy: Escaping the Prison of Obesity” — a must-read for anyone seeking lasting change and true transformation. 🔗 Resources Mentioned: 📖 “Simple… Not Easy” by Bill Streetman – Available now! 🌐 Learn more about the WLSFA: 🚴‍♂️ Tour of Hope Bike Ride 📢 Subscribe for more transformational interviews & hit 🔔 to never miss an episode! Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Bill Streetman’s contact information: Email: Text/call: 614-327-7440 Facebook: and Instagram: Bill Streetman’s Amazing Weight Loss Journey - "Simple. Not easy” video: Bill Streetman’s Book “Simple... not Easy!: Escaping the Prison of Obesity”: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/37543575

Transforming Lives: An Inspiring Conversation with Scott Bagwill 06/27/2025

"Thrive Beyond Bariatrics: Empowering Your Weight Loss Journey" with Insights from Our Wellness Warriors Panel: Char Holmes, Bex Lewis, and Janelle Lashae 05/27/2025

"Thrive Beyond Bariatrics: Empowering Your Weight Loss Journey" with Insights from Our Wellness Warriors Panel: Char Holmes, Bex Lewis, and Janelle Lashae 🔵 Join the ProCare Health Wellness Warriors – Bariatric Panel Discussion 🔵 Ready to take your weight loss journey to the next level? This empowering episode of BariConnected brings together expert voices from ProCare Health’s Wellness Warriors, a leading team dedicated to bariatric surgery support, post-op nutrition, and sustainable weight loss. 🎙️ What You’ll Learn: How to adapt your eating habits after bariatric surgery Expert tips for preventing weight regain The psychological aspects of weight loss and long-term wellness Holistic approaches to maintaining a healthy lifestyle and mindset Tools and techniques to stay empowered and informed 💪 Whether you’re just starting out or deep into your post-op journey, this session offers trusted advice, clinical insights, and emotional support. Discover the latest in bariatric nutrition, mental health strategies, and proven ProCare Health supplements for recovery and success. 🌟 Key Topics Covered: Weight loss transformation stories Emotional resilience post-surgery Long-term bariatric care and solutions ProCare Health vitamins, tools & trackers Bariatric-friendly lifestyle changes 📌 Stay connected. Stay inspired. Be empowered. Subscribe now and never miss life-changing tips and expert interviews! 🔗 Learn more at: #BariatricSupport #WeightLossJourney #ProCareHealth #WellnessWarriors #PostBariatricCare Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Our Guest Speaker’s Bios: Char Holmes:(@VSG_Bestie), a Certified Life Coach, Traum Informed Life Coach, and Bariatric Mindset Specialist, Char helps post-bariatric individuals cultivate a positive mindset for lasting success. Through her coaching, social media, and “Talk Bari to Me” podcast, Char empowers others to reframe challenges and embrace self-compassion on their wellness journey. (Bex) Rebecca Lewis:(@becoming_bex) - had VSG in Jan 2021 and after losing almost 180 pounds, she became a Certified Personal Trainer and found her passion for helping other bariatric patients. At 4 years post VSG and 3 plastic surgeries down, she is well versed in maintenance and losing regain. Janelle Lashae: (@janelle_onajourney) –a 35-year-old from Las Vegas with a passion for hiking, traveling, cooking, and movies. After having weight loss surgery in November 2022, I lost 90 pounds, regained my health, and later underwent skin removal and plastic surgery to complete my transformation. Now, I share my journey online to inspire and encourage others on their own weight loss paths. Our Guest Speaker’s contact information: How to Find Our Panel: Char Holmes: Instagram: @VSG_Bestie (ProCare Affiliate Code: VSGBESTIE) (Bex) Rebecca Lewis: Instagram: @becoming_bex (ProCare Affiliate Code: BECOMINGBEX) Janelle Lashae: Instagram:@janelle_onajourney (ProCare Affiliate Code: JANELLY20) /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/36724260

“Why am I Secretly Sabotaging My Weight Loss Journey”with Rodolfo Alvarez 05/20/2025

“Why am I Secretly Sabotaging My Weight Loss Journey”with Rodolfo Alvarez Why do I sabotage my weight loss—even when I’m trying so hard? If you’ve asked yourself this, you’re not alone. In this powerful session with wellness expert Rodolfo Alvarez, we uncover the real reasons behind self-sabotage in weight loss. From emotional eating triggers, limiting beliefs, and the fear of success, to hidden subconscious behaviors, this video will help you make sense of it all. Learn how to identify the mental blocks holding you back and discover tools that support long-term success, including mindset shifts and practical steps to end the cycle. Whether you're just starting or have been stuck in a loop of dieting and disappointment, this episode is packed with insight, hope, and actionable strategies. 💡 Discover how Rodolfo's ProCare method and products can support your health goals – plus, get access to free ProCare samples for viewers! 📌 Topics Covered: What is weight loss self-sabotage and how it shows up The role of emotional eating, stress eating, and fear of success How to replace guilt with self-awareness and build new, empowering habits The mindset shift that can change your fitness journey forever Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Our Guest Speaker’s contact information: Rodolfo’s email: Rodolfo’s website: Rodolfo’s Instagram: @rodolfoalvarezx Scheduling a Discovery call with Rodolfo: Rodolfo’s recommended reading: “When food is comfort” by author: Julie M. Simon /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/36637030

The Nature of Self-Care with Featured Speaker: Dr. Steven Reyes, EdD Epi 75 05/13/2025

The Nature of Self-Care with Featured Speaker: Dr. Steven Reyes, EdD Epi 75 Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connected—sponsored by ProCare Health, your partner in post-bariatric wellness. In “The Nature of Self-Care”, we dive into: 🧠 What is Self-Care? Understand the real definition vs. misconceptions 🚧 Barriers to Wellness: Spot the hidden roadblocks that sabotage your habits 📆 How to Create a Routine: Build lasting self-care practices that actually work 🌟 Wellness Lifestyle: How consistent self-care boosts your mental clarity, energy, and quality of life 🎤 Meet the Expert: Dr. Steven Reyes is a bariatric psychologist and nationally recognized speaker, blending science with compassionate coaching. With nearly two decades of experience and a soon-to-be-released book "The Bariatric Code", Dr. Reyes helps thousands build a lifestyle of lifelong success after weight loss surgery. This session is perfect for: ✅ Post-op bariatric patients ✅ Anyone struggling with burnout or emotional fatigue ✅ Those seeking balance in body, mind & life ✨ Fulfillment, resilience, and confidence begin with intentional self-care. Watch now and take the first step toward lasting well-being. ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Our Guest Speaker’s contact information: Dr. Steven Reyes Instagram: @dr.stevenreyes Website: Free download link for Dr. Steven Reyes intro to his book: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/36543645

“Unstuck and Thriving” with Featured Speaker Akeel Bernard 04/29/2025

“Unstuck and Thriving” with Featured Speaker Akeel Bernard Welcome to the newest episode of Bari Connected, brought to you by ProCare Health! 🎙️ Your trusted source for inspiring conversations about transformation, growth, and wellness! Feeling stuck? Thinking about a career change or life reinvention? 🌈 Meet Akeel Bernard, a dynamic Transition Coach and Career Transformation Specialist, who turned his personal journey of dramatic weight loss into a mission to help others embrace new beginnings! 🏆 In this uplifting and transformational session, Akeel shares: ✨ His real-life story of overcoming self-doubt and redefining his path after a major health shift. ✨ How career planning, mindset coaching, and wellness practices intertwine to build unstoppable resilience. ✨ Step-by-step strategies to align your life and career with your deepest core values 🌟 ✨ Mindset shifts to help you break free from fear, silence the inner critic, and seize fresh opportunities with boldness! 🔥 💡 Expect to learn: How wellness fuels career transformation and lasting success 🏋️‍♂️💼 How to reframe setbacks as stepping stones for personal growth 💬 Why mastering your inner game is the key to outer achievements 🚀 How to step confidently into your next big chapter — on YOUR terms! 🛤️ About Akeel Bernard: Akeel empowers clients to move beyond fear and uncertainty, fostering career clarity, emotional resilience, and personal empowerment. His holistic coaching approach blends smart career strategy, emotional intelligence, and healthy living — because true success starts from within! 🌟 🔥 This video is for you if you’re craving: A career reinvention A life filled with purpose, passion, and health The confidence to turn your dreams into reality Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find Akeel Bernard: Instagram - @iamcoachakeel LinkedIn – Akeel Bernard TikTok - iamcoachakeel Akeel's link to share (PERMA Method): /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/36335375

Effective Strategies for Burning Fat During Your Weight Loss Journey” with Featured Speaker: Rob DiMedio, CPT, CNC 04/22/2025

Effective Strategies for Burning Fat During Your Weight Loss Journey” with Featured Speaker: Rob DiMedio, CPT, CNC Struggling with fat loss and tired of diet myths? 🔥 You're not alone — and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. 💊💪 Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose weight effectively, keep your muscle, and still enjoy summer BBQs without guilt. 💡 What You’ll Learn in This Weight Loss Session: Why fat loss is harder in summer (and what to do about it) ☀️🍦 How your metabolism works after bariatric surgery Eating to burn fat: calories, macros, protein & carb truth bombs The exact workouts that promote fat burning & preserve muscle Mindset and habit shifts that prevent self-sabotage and yo-yo dieting 🎙️ Featured in BariConnected – Your Go-To Bariatric Support Series Powered by ProCare Health, this episode is perfect for anyone in the post-op journey, looking to cut through the fitness noise and get results — sustainably. 🎯 Perfect for: Bariatric surgery patients Fitness beginners or those hitting a plateau Anyone looking for real, evidence-based weight loss tips 💬 Session Breakdown: Intro: Meet the speaker + overview Fat Loss Struggles in Summer Eat to Burn Fat: Protein, carbs, fats explained Training Smarter: Build muscle, burn fat Mindset Mastery: Stay consistent, ditch the scale obsession 🎥 Don’t miss this expert-led session designed to help you get leaner, feel stronger, and stay confident this summer and beyond! 🔗 Resources & Links 🌐 Explore ProCare Health Online 👉 Visit Us: 👉 Browse the Support Group & Event Hub: 👉 Access Free Handouts & Event Resources: 👉 🎁 Claim Your 🎥 Catch Every Replay & Go Deeper 🔔 Subscribe to our YouTube Channel: 📘 Follow our Facebook Page: 👥 Join the Community: 🧪 ProCare Health – Vitamins & Supplements for Bariatric Wellness 💊 Shop smarter and save on trusted bariatric supplements! 📱 Stay connected: 🎙️ Connect with Guest Speaker Rob DiMedio ✅ Instagram: ✅ Website: ✅ Email: 🎯 Exclusive Extras from Rob: 🎧 🌞 📬 🔥 💸 Save 10% at ProCare with Rob’s Affiliate Link: | Use Code: BUSYBEE #bariatricweightloss /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/36259450

“More Than a Crown: Finding Confidence Beyond Weight Loss” - with Featured Speaker Monica Weaver 04/08/2025

“More Than a Crown: Finding Confidence Beyond Weight Loss” - with Featured Speaker Monica Weaver 👑 NEW EPISODE of BARIConnected — Brought to You by ProCare Health What happens when you reach your dream weight and win a beauty pageant... but still feel like you’re not enough? This week on BARIConnected, we're sitting down with the radiant and real Monica Weaver, Mrs. Hispanic Oklahoma 2024 💐—who’s sharing the behind-the-scenes truth about confidence, fear, and finding worth beyond the number on the scale. 💥 Monica’s journey is not your typical glow-up. Yes, she lost 153 lbs after bariatric surgery. Yes, she beat weight regain. And YES, she wears a crown. But what she gained was so much more: inner power, mindset mastery, and the courage to say, “I am enough.” ✨ In this emotional, empowering episode, you’ll discover: Why confidence isn’t about inches lost or crowns won 👑 The hidden struggles no one talks about post-surgery How fear almost stole her spotlight — and how she took it back 🎤 Why embracing worthiness is the REAL transformation 🙌 If you’ve ever thought “I’ll be confident when…”, this is your sign to hit play, take a breath, and connect with what really matters. 💖 Whether you're pre-op, post-op, or just on a mission to love yourself deeper—Monica’s story will inspire, challenge, and move you. 🌟 About Monica Weaver: A 23-year post-RNY surgery survivor, Certified Macro Nutrition Coach, and fierce advocate for self-worth. Monica is living proof that the best transformations start on the inside. 🎉 Presented by ProCare Health – fueling confidence, connection & community in the bariatric world! Subscribe for more real stories, expert tips, and transformations that go way beyond the scale. 💕 📢 Tag a friend who needs to hear this! 👇 Drop a comment sharing YOUR breakthrough moment! #BariConnected #ProCareHealth #MonicaWeaver #WeightLossTransformation #BariatricSurgeryStory #MrsHispanicOklahoma #ConfidenceJourney #RealTalkHealing #SelfWorthMatters #MindsetOverScale Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Finding Monica Weaver: Website: Link to her E-Book – Message her on TikTok or IG: TikTok: @_monicaweaver_ Instagram: @_monicaweaver_ Email: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/36022725

Your Path to Sustainable Weight Loss and Health: Insights from Our Wellness Warriors Panel w/ Meg Sytnick, Stephanie Rose, Maria Viguerias, and Shea Quinn 04/01/2025

Beyond Goals: Setting Up Systems for Lasting Weight Loss with Featured Guest: Jane Guo, MCN, RD, LD 03/25/2025

Beyond Goals: Setting Up Systems for Lasting Weight Loss with Featured Guest: Jane Guo, MCN, RD, LD Most people set well-intentioned goals… but never follow through. 💭 Sound familiar? In this empowering episode, registered dietitian Jane Guo breaks down why systems—not just goals—are the key to lasting success. Get ready to transform how you approach health, weight loss, and habit-building using strategies rooted in behavior change science. Whether you're setting new health goals or trying to stick to a routine, this session will give you the tools to make it actually work. 📚 What You’ll Learn in This Episode: ⏱️ • Meet Jane Guo and participants • Overview of the “Beyond Goals” mindset 💡 Main Talk: Beyond Goals Goals vs Systems – Why they’re different & why it matters S.M.A.R.T Goal Framework – Real-world goal-setting that sticks Creating Systems – Build routines that support your goals Why Goals Fail Without Systems – How to overcome motivation slumps Build habits that require little to no effort Learn to remove barriers and set up for success 🙋 Close & Q&A • Key takeaways, interactive questions • Free samples & ProCare Health info • Connect with Jane directly! 👩‍⚕️ About Jane Guo, RD Founder of Habits Nutrition Counseling, Jane helps clients create long-term lifestyle changes through the power of habits. She specializes in: ✔️ Weight Management ✔️ Bariatric Surgery Nutrition ✔️ GLP-1 Medication Support ✔️ Managing Chronic Conditions (Diabetes, Hypertension, High Cholesterol) 📍 Based in Atlanta, GA | 💪 Loves hiking & lifting! 📩 Connect with Jane: [Insert Contact Info or Website] 🧡 Powered by ProCare Health | Learn More: #SMARTGoals #HabitsNotGoals #JaneGuoRD #RegisteredDietitian #BehaviorChange #ProCareHealth #GoalSettingTips #WeightLossSystems #BariatricSupport #GLP1Nutrition #HealthyHabits #BeyondGoals #HabitChangeScience #LifestyleSuccess /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/35856830

Just Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP Podcast 03/18/2025

Just Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP Podcast On the latest Bari Connected episode, sponsored by ProCare Health, brings you an exclusive episode featuring Mel & Kellie from Our Sleeved Life Podcast as we dive into the Just Be You Bariatric Awards Show! 🏆 This event is all about embracing your journey, finding community support, and celebrating those who uplift the bariatric space. Whether you're pre-op, post-op, or just looking for motivation, this discussion will inspire & empower you to show up as your authentic self! 🔥 What You’ll Discover in This Episode: ✔️ How community support transforms the bariatric journey ✔️ Why the Just Be You Bariatric Awards matter & how to get involved ✔️ Inspiring personal stories of bariatric success from our guests ✔️ Tips for post-op wellness: mental health, supplements & self-care ✔️ How Bari Connected & ProCare Health support the WLS community 💡 Let’s break the stigma, celebrate progress, and uplift each other! 💪 🎙️ Meet the Speakers & Their Bariatric Journeys 💡 Hayley Flores – Bariatric Advocate & Growth Marketing Manager at ProCare Health Underwent VSG surgery in 2022 Shares honest insights on struggles & victories in weight loss surgery Advocates for post-op health, supplementation, and self-care 📲 Follow Hayley: 🎧 Melanie (Mel) – Co-Host of Our Sleeved Life Podcast & Event Organizer Had VSG surgery 9 years ago and now empowers others in the community Creates a safe space for real conversations about the highs & lows of bariatric life Founder of the Just Be You Bariatric Awards Show—celebrating authenticity & confidence 📲 Follow Mel: 🎤 Kellie – Co-Host of Our Sleeved Life Podcast & Mental Health Advocate Uses her experience to highlight the emotional & mental impact of bariatric surgery Focuses on body positivity, mental health, and self-acceptance Reminds the community: “Your worth is NOT tied to a number on the scale.” 📲 Follow Kellie: 🏆 What Is the Just Be You Bariatric Awards Show? The Just Be You Bariatric Awards Show is a first-of-its-kind event that recognizes the amazing individuals making a difference in the bariatric space. It's all about celebrating resilience, authenticity, and community support! 💖 Who’s Eligible? Anyone in the bariatric space—advocates, influencers, supporters, and YOU! 🔔 Stay tuned for event details, voting, and how to get involved! 📢 What is Bari Connected? Bari Connected, powered by ProCare Health, is your go-to platform for bariatric education, support, and community connection. Whether you're looking for expert insights, real-life stories, or trusted post-op health resources, Bari Connected is here to help you thrive in your journey! 👉 More about ProCare Health: 📌 Join the Conversation! 💬 What does “Just Be You” mean to you? Drop a comment below and share your story! 📢 Don’t forget to like, subscribe & hit the bell 🔔 so you never miss an update! 🔗 Follow Our Sleeved Life Podcast: 🚀 More bariatric resources & support: 👉 Just Be You Bariatric Awards: [Event Website Link] (if available) 🔥 Stay Connected & Keep Thriving! #BariatricLife #BariConnected #ProCareHealth #JustBeYouAwards #WeightLossJourney #BariatricSupport #VSGCommunity #BariatricTransformation #WLSupport #WLSCommunity /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/35741850

“Balanced Eating for Sustained Weight Loss and Maintenance” with Featured Speaker Jenn Clayton 03/11/2025

“Balanced Eating for Sustained Weight Loss and Maintenance” with Featured Speaker Jenn Clayton Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss. 🍎🥦 Learn why including all food groups—including carbs!—is essential for your health and long-term success. Jenn will guide you through: ✅ Mindful eating strategies 🍽️ ✅ Portion control tips 📏 ✅ Building a sustainable eating plan for weight management 💪 Whether you're just starting your weight loss journey or looking to maintain your progress, this episode of Bariconnected—brought to you by Procare Health—will equip you with the tools for lasting success! 🏆 🔗 Subscribe for More Nutrition & Wellness Tips! 🎥 Watch now & transform your relationship with food! 📌 About Jenn Clayton Jenn Clayton, a Weight Loss & Nutrition Coach, has lost 140 pounds and maintained it for over 2 years. She shares her journey on nutrition, fitness, and mental health across social platforms: 📲 Instagram: 📺 YouTube: 👥 Facebook Group: “Jenn’s Tribe” 🎯 Want more expert tips? Comment below with your biggest nutrition challenges! 👇 Let's build a healthier future together! 💙💡 #WeightLoss #HealthyEating #NutritionTips #MindfulEating #WeightManagement #JennClayton #ProcareHealth #Bariconnected Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find Jenn Clayton: Weight Loss & Nutrition Coaching website: YouTube Channel: Nutrition YouTube Channel: Instagram: (@jenn_clayton_) Facebook Group: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/35602420

Nutrition for Muscle Gain After Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD 03/04/2025

Nutrition for Muscle Gain After Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD Welcome to the newest episode of BariConnected brought to you by Procare Health! In this exciting presentation, Bariatric Sports Dietitian Kim Tirapelle, MS, RD, CSD, dives into the science of muscle growth and shares her expert insights on building lean muscle after bariatric surgery. Whether you're looking to fine-tune your nutrition basics or adjust your plate to fuel varying training levels, this episode is packed with practical tips and science-backed nutrition guidelines tailored just for you. What You'll Learn in This Episode: • Muscle Growth 101: Discover how muscle growth occurs in the body and why a solid foundation in bariatric nutrition is key. • Nutrition for Different Training Levels: Learn how to adjust your plate to meet your specific training needs. • Post-Surgery Muscle Gaining Tips: Get the lowdown on specific muscle gaining nutrition guidelines for those on a bariatric journey. • Supplement Spotlight: Find out which supplements can help support muscle growth and recovery. About Kim Tirapelle: Kim is a Registered Dietitian specializing in Bariatric Sports Nutrition with over 17 years of experience working with bariatric clients and athletes. From inpatient and outpatient clinics to a bariatric surgical center and even collegiate sports, Kim has dedicated her career to bridging the gap between bariatric surgery and athletic performance. Now running her private practice, Active Bariatric Nutrition, she also hosts the Active Bariatric Nutrition Podcast where she shares weekly tips for optimizing nutrition and training. Episode Highlights: • Introduction: Kim connects with the bariatric community, sharing her training journey and how she supports her clients. • Key Presentation: Deep dive into nutrition strategies for muscle gain after bariatric surgery. • Closing Notes: How you can connect with Kim and learn more about ProCare’s sponsorship and product offerings. Connect with Us: Follow Kim Tirapelle: Stay updated with her latest tips and podcasts on Active Bariatric Nutrition. Procare Health: Discover innovative products and support services designed for your bariatric journey. Subscribe to BariConnected: Don't miss out on more inspiring episodes and expert advice on bariatric surgery and nutrition. Join us on this bubbly and informative journey to unlock your muscle-building potential after bariatric surgery. Hit that subscribe button, like, and share if you find these tips helpful—let’s get connected and keep growing strong together! Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: You can learn more about Kim’s programs and where to follow her: Website: Instagram: activebariatric YouTube: Active Bariatric Nutrition Channel Facebook: Active Bariatric Nutrition TikTok: ActiveBariatricNutrition Waitlist for Kim’s new program: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/35507140

Resetting Your Metabolic Thermostat for Long-Term Success” with Featured Speaker: Zoe Schroeder, MS, RDN, CSCS 02/25/2025

Resetting Your Metabolic Thermostat for Long-Term Success” with Featured Speaker: Zoe Schroeder, MS, RDN, CSCS Welcome to the BariConnected Podcast, sponsored by ProCare Health! In this episode, we dive into the science of your metabolic thermostat and its role in long-term weight loss after bariatric surgery. About Zoe Schroeder, MS, RDN, CSCS: Zoe is the lead dietitian at the Pound of Cure Weight Loss Program, where she specializes in supporting bariatric patients and those using GLP-1 medications. With her expertise in nutrition, Zoe simplifies complex science into practical strategies for sustainable weight loss. She is passionate about helping individuals create healthier habits for long-term success. 🔍 Topics Covered: What is the Metabolic Thermostat? Learn how your body regulates weight through a set point influenced by genetics, environment, and hormones. How Bariatric Surgery Resets the Thermostat: Understand how hormonal changes (ghrelin, GLP-1, leptin) affect weight loss and why surgery is more effective than calorie restriction alone. The Role of Nutrition in Sustaining a Lower Set Point: Explore the Pound of Cure approach with lean proteins, veggies, and plant-based foods while avoiding processed grains, sugars, and excess fats. Combining Tools for Success: Discover the synergy between GLP-1 medications (e.g., Wegovy, Zepbound) and surgical results, plus tips for lifestyle changes like movement, sleep, and stress management. 🎯 Embrace a sustainable approach to weight management with practical tips and insights. Stay tuned for a Q&A and additional resources. For more info, contact Zoe at [insert contact info]. Discover ProCare products and claim your free samples. 🎧 Don't forget to subscribe for more bariatric wellness episodes. Join us at BariConnected Podcast! #BariatricSurgery #MetabolicThermostat #WeightLossJourney #GLP1Medications #NutritionTips #BariConnectedPodcast #HealthyLifestyle #ProCareHealth Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Zoe Shroeders’ contact information (at Pound of Cure Weight Loss): Pound of Cure Weight Loss website: Pound of Cure Weight Loss Instagram: @ Pound of Cure Weight Loss TikTok: Affiliate CODE for Pound for Cure: POCWL – for 10% off products at Pound of Cure Weight Loss Program: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/35419100

From the Inside Out: Cultivating Self-Love and Self-Care After Bariatric Surgery with BariNation Founders: April, Jason, and Natalie 02/11/2025

From the Inside Out: Cultivating Self-Love and Self-Care After Bariatric Surgery with BariNation Founders: April, Jason, and Natalie Join BariNation Founders April Williams, Jason Smith, and Natalie Tierney for an empowering session on cultivating self-love and self-care after bariatric surgery! In this insightful event, we delve into the essentials of personal fulfillment and share practical strategies to embrace self-love confidently. Discover how nurturing this love can lead to a more joyful life. Don’t miss this opportunity to enhance your well-being and connect with a supportive community! 🌍 About Bari-Nation: Bari-Nation is a dedicated community supporting patients through every stage of their bariatric journey. We connect members with each other and trusted experts in the weight loss surgery community. 👥 Meet the Founders: April Williams (IG: @actively_april): Had Vertical Sleeve Gastrectomy (VSG) in July 2019. Jason Smith (IG: @tha_smithsonian): Had VSG in March 2020 and a revision to Single Anastomosis Duodenal Switch (SADI) in December 2023. Natalie Tierney (IG: @breakingbari_iers): Had VSG on September 28th, 2020, after previous surgeries including Lap Band in 2009 and Bariatric Plication in 2011. 🔔 Don’t forget to subscribe and hit the notification bell to stay updated on more empowering sessions and community events from BariNation! #BariNation #BariatricJourney #SelfLoveAfterSurgery #BariatricCommunity #SelfCare #Empowerment #Wellness #WeightLossSurgery ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find BariNation: BariNation website: Twitter: YouTube: Instagram: (Bari.Nation) Facebook: (BariNation) BariNation is an Affiliate of ProCare Health. BariNation Affiliate Link: Save 10% off ProCare Health Products with Code: Barination /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/35217205

Navigating the Ongoing Changes in Social and Relationship Dynamics after WLS – with our Featured Speaker: Aimee Rothe, RN, BSN, 02/04/2025

Navigating the Ongoing Changes in Social and Relationship Dynamics after WLS – with our Featured Speaker: Aimee Rothe, RN, BSN, Huge inner and outer changes occur when preparing for and undergoing weight loss surgery. These physical, emotional, and mental transformations can impact how we see ourselves, how we interact with others, and how others perceive us. 💭 In this session, we will explore: ✅ How to navigate relationship changes with family, friends, and coworkers ✅ Dealing with uncomfortable questions & comments ❓ ✅ Building a support circle that understands your journey 🤝 ✅ How to communicate your needs around food & social settings 🥗 Join us as we discuss practical strategies for managing relationships while staying true to your bariatric journey. 💙 🎤 Meet the Speaker: Aimee Rothe Aimee Rothe has been a board-certified Bariatric Nurse for 16 years and is the Program Director of a leading Bariatric Surgery Center. As someone who personally underwent a sleeve gastrectomy in 2017, Aimee is passionate about obesity advocacy and patient empowerment. 🔔 Subscribe for More Insights on Bariatric Health & Well-being! 📌 Watch Next: 👉 👉 📢 Join the Discussion! 💬 Comment below: What has been the biggest change in your relationships after weight loss surgery? #WeightLossSurgery #BariatricJourney #EmotionalHealth #BariatricSupport #HealthyRelationships #LifeAfterSurgery #BariatricNurse #WeightLossTransformation Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find Aimee Rothe: Instagram: @mizznurse Email: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/35142650

Mindful Eating and Mental Flexibility | Using ACT to Transform Your Relationship with Food Interview w/Corby Ryan Jackson, LCPC 01/28/2025

Mindful Eating and Mental Flexibility | Using ACT to Transform Your Relationship with Food Interview w/Corby Ryan Jackson, LCPC Join BariConnected Podcast, sponsored by ProCare Health, for an enlightening discussion on "Mindful Eating and Mental Flexibility: Using ACT to Transform Your Relationship with Food" featuring Corby Ryan Jackson, LCPC. Explore how Acceptance and Commitment Therapy (ACT) can empower the bariatric community to build a healthier relationship with food. Learn practical tools to reduce emotional eating, manage cravings, and align eating habits with your personal values. 📖 Key Takeaways: Introduction to ACT’s six core processes for managing food cravings. The role of mindful eating in fostering present-moment awareness. Strategies for separating food-related thoughts using exercises like “Leaves on a Stream”. Techniques for accepting emotional discomfort and practicing “Urge Surfing” to manage cravings. Connecting eating habits to values through a vision board activity or goal setting. Realistic, actionable steps for building long-term habits aligned with health and self-care values. 📌 Featured Speaker: Corby Ryan Jackson, LCPC shares his transformative journey from 835 lbs. to 384 lbs. Through his experience as a therapist and his personal weight-loss journey, Corby offers tools for self-awareness, self-compassion, and developing healthy coping mechanisms. He also co-hosts the BariMale Experience Podcast, where he shares insights on bariatric health and wellness. 🎙 Length: 55 minutes 💡 Who Should Listen: Bariatric patients, those managing emotional eating, and anyone seeking mindfulness tools for healthier eating habits. Don’t miss this inspiring and educational episode packed with actionable advice for achieving long-term success in healthy eating! ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find Corby Ryan Jackson LCPC – Socials: @fadeawayryan Bari Male Experience contact information: Bari Male Experience’s email: BME YouTube: BME Instagram, Facebook and TikTok: @barimaleexperience Corby is an Affiliate of ProCare Health Customers can receive 10% off orders! Link: Code: RYAN /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/35022495

Metabolic Typing, Mindset & Better Post Surgery Results with Martin Pytela, Health Coach 01/14/2025

Metabolic Typing, Mindset & Better Post Surgery Results with Martin Pytela, Health Coach nlock a faster, healthier recovery after surgery by understanding your unique metabolic type and mindset! 🎯 Join Martin Pytela, a Certified Metabolic Typing Coach, as he explains why "one size fits all" doesn’t apply to health. Learn how metabolism affects both physical and mental well-being, and discover the critical link between digestion and post-surgery recovery. Whether you're navigating post-bariatric surgery weight loss or combating post-surgery depression, this video offers actionable nutrition strategies tailored to your unique metabolic needs. 🥗✨ This is the newest episode on Bari_connected, proudly sponsored by ProCare Health—supporting bariatric patients with high-quality vitamins, supplements, and resources for their wellness journey. 🌟 🎥 What You'll Learn: ✅ How to eat right for your metabolic type to boost recovery ✅ The impact of digestion on health and mental well-being ✅ Why personalized nutrition trumps generic diets ✅ Effective strategies for faster weight loss after bariatric surgery ✅ Combating post-surgery depression through tailored nutrition About Martin Pytela: Born in Czechoslovakia, Martin’s journey into alternative health began after severe mercury exposure. His research led him to Metabolic Typing and founding Life Enthusiast, a company devoted to natural healing, nutrition, and wellness. His expertise transforms lives with actionable advice on how to thrive post-surgery. 💡🌱 Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event : Subscribe to our YouTube Channel for Bari Connected Replays! Become a friend on our : Want more ProCare Health Vitamins and Supplements? Follow us on these channels! How to Find Martin Pytela: : Books mentioned by Martin Pytela during the event: Eat Right 4 Your Blood Type by Peter D'Adamo "The Body Ecology Diet" by Donna Gates. /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/34831705

Boundaries – A New Self Care Map | BariConnected Support Group | Featuring Anisa Grantham, LPC, MAC 12/24/2024

5 Simple Steps to Get Back on Track if You’re Experiencing Regain or a Stall in Your Weight Loss Surgery Journey 12/17/2024

5 Simple Steps to Get Back on Track if You’re Experiencing Regain or a Stall in Your Weight Loss Surgery Journey Struggling with weight regain or hitting a plateau after weight loss surgery? 💔 Don’t worry—you’re not alone, and there’s hope! In this video, life coach and mindset expert Mabel Joseph shares five simple, actionable steps to help you regain momentum, rebuild confidence, and create lasting progress. 💪✨ With over five years of experience as a weight loss surgery veteran and Certified Mindset Coach, Mabel knows exactly how to guide bariatric patients to success. She’s here to show you that food freedom, confidence, and self-love aren’t just dreams—they’re achievable goals. 📌 What You’ll Learn: How to overcome weight regain with practical, proven strategies. Tips to break through plateaus and find motivation again. Mindset tools to stay focused and empowered on your journey. Don’t miss this life-changing advice from the founder of Beyond the Sleeve Academy! 🌟 About Mabel Joseph: As a trusted mindset coach and weight loss advocate, Mabel helps women unlock their full potential, overcome weight challenges, and achieve long-term results. Join her in transforming your weight loss journey today! 💡 Subscribe for more insights and tips: [Link to subscribe] 📲 Follow Beyond the Sleeve Academy: [Social Links or Website] #WeightLossJourney #RegainAfterSurgery #BariatricSupport #MindsetCoach ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to find Mabel Joseph: Instagram: @beyondthesleeveacademy TikTok: @beyondthesleeveacademy Join the VIP List to get access to Mindset Coaching Call and Weekly mindset gems: /episode/index/show/f95e920a-7ce9-42e0-a893-8186b67e2dab/id/34462325

Bari Connected

TOPICS