Bari Connected
ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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The Nature of Self-Care with Featured Speaker: Dr. Steven Reyes, EdD Epi 75
05/13/2025
The Nature of Self-Care with Featured Speaker: Dr. Steven Reyes, EdD Epi 75
Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connected—sponsored by ProCare Health, your partner in post-bariatric wellness. In “The Nature of Self-Care”, we dive into: 🧠 What is Self-Care? Understand the real definition vs. misconceptions 🚧 Barriers to Wellness: Spot the hidden roadblocks that sabotage your habits 📆 How to Create a Routine: Build lasting self-care practices that actually work 🌟 Wellness Lifestyle: How consistent self-care boosts your mental clarity, energy, and quality of life 🎤 Meet the Expert: Dr. Steven Reyes is a bariatric psychologist and nationally recognized speaker, blending science with compassionate coaching. With nearly two decades of experience and a soon-to-be-released book "The Bariatric Code", Dr. Reyes helps thousands build a lifestyle of lifelong success after weight loss surgery. This session is perfect for: ✅ Post-op bariatric patients ✅ Anyone struggling with burnout or emotional fatigue ✅ Those seeking balance in body, mind & life ✨ Fulfillment, resilience, and confidence begin with intentional self-care. Watch now and take the first step toward lasting well-being. ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Our Guest Speaker’s contact information: Dr. Steven Reyes Instagram: @dr.stevenreyes Website: Free download link for Dr. Steven Reyes intro to his book:
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“Unstuck and Thriving” with Featured Speaker Akeel Bernard
04/29/2025
“Unstuck and Thriving” with Featured Speaker Akeel Bernard
Welcome to the newest episode of Bari Connected, brought to you by ProCare Health! 🎙️ Your trusted source for inspiring conversations about transformation, growth, and wellness! Feeling stuck? Thinking about a career change or life reinvention? 🌈 Meet Akeel Bernard, a dynamic Transition Coach and Career Transformation Specialist, who turned his personal journey of dramatic weight loss into a mission to help others embrace new beginnings! 🏆 In this uplifting and transformational session, Akeel shares: ✨ His real-life story of overcoming self-doubt and redefining his path after a major health shift. ✨ How career planning, mindset coaching, and wellness practices intertwine to build unstoppable resilience. ✨ Step-by-step strategies to align your life and career with your deepest core values 🌟 ✨ Mindset shifts to help you break free from fear, silence the inner critic, and seize fresh opportunities with boldness! 🔥 💡 Expect to learn: How wellness fuels career transformation and lasting success 🏋️♂️💼 How to reframe setbacks as stepping stones for personal growth 💬 Why mastering your inner game is the key to outer achievements 🚀 How to step confidently into your next big chapter — on YOUR terms! 🛤️ About Akeel Bernard: Akeel empowers clients to move beyond fear and uncertainty, fostering career clarity, emotional resilience, and personal empowerment. His holistic coaching approach blends smart career strategy, emotional intelligence, and healthy living — because true success starts from within! 🌟 🔥 This video is for you if you’re craving: A career reinvention A life filled with purpose, passion, and health The confidence to turn your dreams into reality Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find Akeel Bernard: Instagram - @iamcoachakeel LinkedIn – Akeel Bernard TikTok - iamcoachakeel Akeel's link to share (PERMA Method):
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Effective Strategies for Burning Fat During Your Weight Loss Journey” with Featured Speaker: Rob DiMedio, CPT, CNC
04/22/2025
Effective Strategies for Burning Fat During Your Weight Loss Journey” with Featured Speaker: Rob DiMedio, CPT, CNC
Struggling with fat loss and tired of diet myths? 🔥 You're not alone — and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. 💊💪 Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose weight effectively, keep your muscle, and still enjoy summer BBQs without guilt. 💡 What You’ll Learn in This Weight Loss Session: Why fat loss is harder in summer (and what to do about it) ☀️🍦 How your metabolism works after bariatric surgery Eating to burn fat: calories, macros, protein & carb truth bombs The exact workouts that promote fat burning & preserve muscle Mindset and habit shifts that prevent self-sabotage and yo-yo dieting 🎙️ Featured in BariConnected – Your Go-To Bariatric Support Series Powered by ProCare Health, this episode is perfect for anyone in the post-op journey, looking to cut through the fitness noise and get results — sustainably. 🎯 Perfect for: Bariatric surgery patients Fitness beginners or those hitting a plateau Anyone looking for real, evidence-based weight loss tips 💬 Session Breakdown: Intro: Meet the speaker + overview Fat Loss Struggles in Summer Eat to Burn Fat: Protein, carbs, fats explained Training Smarter: Build muscle, burn fat Mindset Mastery: Stay consistent, ditch the scale obsession 🎥 Don’t miss this expert-led session designed to help you get leaner, feel stronger, and stay confident this summer and beyond! 🔗 Resources & Links 🌐 Explore ProCare Health Online 👉 Visit Us: 👉 Browse the Support Group & Event Hub: 👉 Access Free Handouts & Event Resources: 👉 🎁 Claim Your 🎥 Catch Every Replay & Go Deeper 🔔 Subscribe to our YouTube Channel: 📘 Follow our Facebook Page: 👥 Join the Community: 🧪 ProCare Health – Vitamins & Supplements for Bariatric Wellness 💊 Shop smarter and save on trusted bariatric supplements! 📱 Stay connected: 🎙️ Connect with Guest Speaker Rob DiMedio ✅ Instagram: ✅ Website: ✅ Email: 🎯 Exclusive Extras from Rob: 🎧 🌞 📬 🔥 💸 Save 10% at ProCare with Rob’s Affiliate Link: | Use Code: BUSYBEE #bariatricweightloss
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“More Than a Crown: Finding Confidence Beyond Weight Loss” - with Featured Speaker Monica Weaver
04/08/2025
“More Than a Crown: Finding Confidence Beyond Weight Loss” - with Featured Speaker Monica Weaver
👑 NEW EPISODE of BARIConnected — Brought to You by ProCare Health What happens when you reach your dream weight and win a beauty pageant... but still feel like you’re not enough? This week on BARIConnected, we're sitting down with the radiant and real Monica Weaver, Mrs. Hispanic Oklahoma 2024 💐—who’s sharing the behind-the-scenes truth about confidence, fear, and finding worth beyond the number on the scale. 💥 Monica’s journey is not your typical glow-up. Yes, she lost 153 lbs after bariatric surgery. Yes, she beat weight regain. And YES, she wears a crown. But what she gained was so much more: inner power, mindset mastery, and the courage to say, “I am enough.” ✨ In this emotional, empowering episode, you’ll discover: Why confidence isn’t about inches lost or crowns won 👑 The hidden struggles no one talks about post-surgery How fear almost stole her spotlight — and how she took it back 🎤 Why embracing worthiness is the REAL transformation 🙌 If you’ve ever thought “I’ll be confident when…”, this is your sign to hit play, take a breath, and connect with what really matters. 💖 Whether you're pre-op, post-op, or just on a mission to love yourself deeper—Monica’s story will inspire, challenge, and move you. 🌟 About Monica Weaver: A 23-year post-RNY surgery survivor, Certified Macro Nutrition Coach, and fierce advocate for self-worth. Monica is living proof that the best transformations start on the inside. 🎉 Presented by ProCare Health – fueling confidence, connection & community in the bariatric world! Subscribe for more real stories, expert tips, and transformations that go way beyond the scale. 💕 📢 Tag a friend who needs to hear this! 👇 Drop a comment sharing YOUR breakthrough moment! #BariConnected #ProCareHealth #MonicaWeaver #WeightLossTransformation #BariatricSurgeryStory #MrsHispanicOklahoma #ConfidenceJourney #RealTalkHealing #SelfWorthMatters #MindsetOverScale Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Finding Monica Weaver: Website: Link to her E-Book – Message her on TikTok or IG: TikTok: @_monicaweaver_ Instagram: @_monicaweaver_ Email:
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Your Path to Sustainable Weight Loss and Health: Insights from Our Wellness Warriors Panel w/ Meg Sytnick, Stephanie Rose, Maria Viguerias, and Shea Quinn
04/01/2025
Your Path to Sustainable Weight Loss and Health: Insights from Our Wellness Warriors Panel w/ Meg Sytnick, Stephanie Rose, Maria Viguerias, and Shea Quinn
Join BariConnected and ProCare Health for an empowering episode featuring the Wellness Warriors—a panel of bariatric experts and passionate voices in the weight loss surgery (WLS) community. Whether you’re fresh into your journey or navigating years post-op, this discussion is packed with practical tips and heartfelt inspiration. 💬 In this episode, you'll learn: How to adapt your eating habits post-surgery Nutritional must-knows & bariatric-friendly recipes Mindset tips to overcome weight regain and complications Long-term strategies for a healthy, empowered lifestyle Real stories from real warriors who walk the WLS path with you 💡 Panel Highlights: Meg Sytnick (@viptravelgirl / @bari.adventures) – From 161 lbs down to global travel curator for WLS empowerment Stephanie Rose (@bariatricwarrior) – RN, WLS revision journey + mindset advocate Shea Quinn (@growwithshea / @theweightingtable) – Psychology-driven growth + inspiring content creator Maria Viguerias (@missladiemia) – 131 lbs lost, VSG to RNY, Mounjaro success + daughter’s journey Let’s connect, grow, and thrive—you’re not alone. 🔔 Hit the reminder & subscribe to catch it LIVE! 💙 Sponsored by – Trusted bariatric vitamins and support #WellnessWarriors #BariConnected #BariatricLife #WeightLossSurgerySupport #PostOpSuccess #WLSCommunity #ProCareHealth #WLSJourney #BariatricMindset #VSGtoRNY #BariatricSupport
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Beyond Goals: Setting Up Systems for Lasting Weight Loss with Featured Guest: Jane Guo, MCN, RD, LD
03/25/2025
Beyond Goals: Setting Up Systems for Lasting Weight Loss with Featured Guest: Jane Guo, MCN, RD, LD
Most people set well-intentioned goals… but never follow through. 💭 Sound familiar? In this empowering episode, registered dietitian Jane Guo breaks down why systems—not just goals—are the key to lasting success. Get ready to transform how you approach health, weight loss, and habit-building using strategies rooted in behavior change science. Whether you're setting new health goals or trying to stick to a routine, this session will give you the tools to make it actually work. 📚 What You’ll Learn in This Episode: ⏱️ • Meet Jane Guo and participants • Overview of the “Beyond Goals” mindset 💡 Main Talk: Beyond Goals Goals vs Systems – Why they’re different & why it matters S.M.A.R.T Goal Framework – Real-world goal-setting that sticks Creating Systems – Build routines that support your goals Why Goals Fail Without Systems – How to overcome motivation slumps Build habits that require little to no effort Learn to remove barriers and set up for success 🙋 Close & Q&A • Key takeaways, interactive questions • Free samples & ProCare Health info • Connect with Jane directly! 👩⚕️ About Jane Guo, RD Founder of Habits Nutrition Counseling, Jane helps clients create long-term lifestyle changes through the power of habits. She specializes in: ✔️ Weight Management ✔️ Bariatric Surgery Nutrition ✔️ GLP-1 Medication Support ✔️ Managing Chronic Conditions (Diabetes, Hypertension, High Cholesterol) 📍 Based in Atlanta, GA | 💪 Loves hiking & lifting! 📩 Connect with Jane: [Insert Contact Info or Website] 🧡 Powered by ProCare Health | Learn More: #SMARTGoals #HabitsNotGoals #JaneGuoRD #RegisteredDietitian #BehaviorChange #ProCareHealth #GoalSettingTips #WeightLossSystems #BariatricSupport #GLP1Nutrition #HealthyHabits #BeyondGoals #HabitChangeScience #LifestyleSuccess
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Just Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP Podcast
03/18/2025
Just Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP Podcast
On the latest Bari Connected episode, sponsored by ProCare Health, brings you an exclusive episode featuring Mel & Kellie from Our Sleeved Life Podcast as we dive into the Just Be You Bariatric Awards Show! 🏆 This event is all about embracing your journey, finding community support, and celebrating those who uplift the bariatric space. Whether you're pre-op, post-op, or just looking for motivation, this discussion will inspire & empower you to show up as your authentic self! 🔥 What You’ll Discover in This Episode: ✔️ How community support transforms the bariatric journey ✔️ Why the Just Be You Bariatric Awards matter & how to get involved ✔️ Inspiring personal stories of bariatric success from our guests ✔️ Tips for post-op wellness: mental health, supplements & self-care ✔️ How Bari Connected & ProCare Health support the WLS community 💡 Let’s break the stigma, celebrate progress, and uplift each other! 💪 🎙️ Meet the Speakers & Their Bariatric Journeys 💡 Hayley Flores – Bariatric Advocate & Growth Marketing Manager at ProCare Health Underwent VSG surgery in 2022 Shares honest insights on struggles & victories in weight loss surgery Advocates for post-op health, supplementation, and self-care 📲 Follow Hayley: 🎧 Melanie (Mel) – Co-Host of Our Sleeved Life Podcast & Event Organizer Had VSG surgery 9 years ago and now empowers others in the community Creates a safe space for real conversations about the highs & lows of bariatric life Founder of the Just Be You Bariatric Awards Show—celebrating authenticity & confidence 📲 Follow Mel: 🎤 Kellie – Co-Host of Our Sleeved Life Podcast & Mental Health Advocate Uses her experience to highlight the emotional & mental impact of bariatric surgery Focuses on body positivity, mental health, and self-acceptance Reminds the community: “Your worth is NOT tied to a number on the scale.” 📲 Follow Kellie: 🏆 What Is the Just Be You Bariatric Awards Show? The Just Be You Bariatric Awards Show is a first-of-its-kind event that recognizes the amazing individuals making a difference in the bariatric space. It's all about celebrating resilience, authenticity, and community support! 💖 Who’s Eligible? Anyone in the bariatric space—advocates, influencers, supporters, and YOU! 🔔 Stay tuned for event details, voting, and how to get involved! 📢 What is Bari Connected? Bari Connected, powered by ProCare Health, is your go-to platform for bariatric education, support, and community connection. Whether you're looking for expert insights, real-life stories, or trusted post-op health resources, Bari Connected is here to help you thrive in your journey! 👉 More about ProCare Health: 📌 Join the Conversation! 💬 What does “Just Be You” mean to you? Drop a comment below and share your story! 📢 Don’t forget to like, subscribe & hit the bell 🔔 so you never miss an update! 🔗 Follow Our Sleeved Life Podcast: 🚀 More bariatric resources & support: 👉 Just Be You Bariatric Awards: [Event Website Link] (if available) 🔥 Stay Connected & Keep Thriving! #BariatricLife #BariConnected #ProCareHealth #JustBeYouAwards #WeightLossJourney #BariatricSupport #VSGCommunity #BariatricTransformation #WLSupport #WLSCommunity
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“Balanced Eating for Sustained Weight Loss and Maintenance” with Featured Speaker Jenn Clayton
03/11/2025
“Balanced Eating for Sustained Weight Loss and Maintenance” with Featured Speaker Jenn Clayton
Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss. 🍎🥦 Learn why including all food groups—including carbs!—is essential for your health and long-term success. Jenn will guide you through: ✅ Mindful eating strategies 🍽️ ✅ Portion control tips 📏 ✅ Building a sustainable eating plan for weight management 💪 Whether you're just starting your weight loss journey or looking to maintain your progress, this episode of Bariconnected—brought to you by Procare Health—will equip you with the tools for lasting success! 🏆 🔗 Subscribe for More Nutrition & Wellness Tips! 🎥 Watch now & transform your relationship with food! 📌 About Jenn Clayton Jenn Clayton, a Weight Loss & Nutrition Coach, has lost 140 pounds and maintained it for over 2 years. She shares her journey on nutrition, fitness, and mental health across social platforms: 📲 Instagram: 📺 YouTube: 👥 Facebook Group: “Jenn’s Tribe” 🎯 Want more expert tips? Comment below with your biggest nutrition challenges! 👇 Let's build a healthier future together! 💙💡 #WeightLoss #HealthyEating #NutritionTips #MindfulEating #WeightManagement #JennClayton #ProcareHealth #Bariconnected Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find Jenn Clayton: Weight Loss & Nutrition Coaching website: YouTube Channel: Nutrition YouTube Channel: Instagram: (@jenn_clayton_) Facebook Group:
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Nutrition for Muscle Gain After Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD
03/04/2025
Nutrition for Muscle Gain After Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD
Welcome to the newest episode of BariConnected brought to you by Procare Health! In this exciting presentation, Bariatric Sports Dietitian Kim Tirapelle, MS, RD, CSD, dives into the science of muscle growth and shares her expert insights on building lean muscle after bariatric surgery. Whether you're looking to fine-tune your nutrition basics or adjust your plate to fuel varying training levels, this episode is packed with practical tips and science-backed nutrition guidelines tailored just for you. What You'll Learn in This Episode: • Muscle Growth 101: Discover how muscle growth occurs in the body and why a solid foundation in bariatric nutrition is key. • Nutrition for Different Training Levels: Learn how to adjust your plate to meet your specific training needs. • Post-Surgery Muscle Gaining Tips: Get the lowdown on specific muscle gaining nutrition guidelines for those on a bariatric journey. • Supplement Spotlight: Find out which supplements can help support muscle growth and recovery. About Kim Tirapelle: Kim is a Registered Dietitian specializing in Bariatric Sports Nutrition with over 17 years of experience working with bariatric clients and athletes. From inpatient and outpatient clinics to a bariatric surgical center and even collegiate sports, Kim has dedicated her career to bridging the gap between bariatric surgery and athletic performance. Now running her private practice, Active Bariatric Nutrition, she also hosts the Active Bariatric Nutrition Podcast where she shares weekly tips for optimizing nutrition and training. Episode Highlights: • Introduction: Kim connects with the bariatric community, sharing her training journey and how she supports her clients. • Key Presentation: Deep dive into nutrition strategies for muscle gain after bariatric surgery. • Closing Notes: How you can connect with Kim and learn more about ProCare’s sponsorship and product offerings. Connect with Us: Follow Kim Tirapelle: Stay updated with her latest tips and podcasts on Active Bariatric Nutrition. Procare Health: Discover innovative products and support services designed for your bariatric journey. Subscribe to BariConnected: Don't miss out on more inspiring episodes and expert advice on bariatric surgery and nutrition. Join us on this bubbly and informative journey to unlock your muscle-building potential after bariatric surgery. Hit that subscribe button, like, and share if you find these tips helpful—let’s get connected and keep growing strong together! Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: You can learn more about Kim’s programs and where to follow her: Website: Instagram: activebariatric YouTube: Active Bariatric Nutrition Channel Facebook: Active Bariatric Nutrition TikTok: ActiveBariatricNutrition Waitlist for Kim’s new program:
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Resetting Your Metabolic Thermostat for Long-Term Success” with Featured Speaker: Zoe Schroeder, MS, RDN, CSCS
02/25/2025
Resetting Your Metabolic Thermostat for Long-Term Success” with Featured Speaker: Zoe Schroeder, MS, RDN, CSCS
Welcome to the BariConnected Podcast, sponsored by ProCare Health! In this episode, we dive into the science of your metabolic thermostat and its role in long-term weight loss after bariatric surgery. About Zoe Schroeder, MS, RDN, CSCS: Zoe is the lead dietitian at the Pound of Cure Weight Loss Program, where she specializes in supporting bariatric patients and those using GLP-1 medications. With her expertise in nutrition, Zoe simplifies complex science into practical strategies for sustainable weight loss. She is passionate about helping individuals create healthier habits for long-term success. 🔍 Topics Covered: What is the Metabolic Thermostat? Learn how your body regulates weight through a set point influenced by genetics, environment, and hormones. How Bariatric Surgery Resets the Thermostat: Understand how hormonal changes (ghrelin, GLP-1, leptin) affect weight loss and why surgery is more effective than calorie restriction alone. The Role of Nutrition in Sustaining a Lower Set Point: Explore the Pound of Cure approach with lean proteins, veggies, and plant-based foods while avoiding processed grains, sugars, and excess fats. Combining Tools for Success: Discover the synergy between GLP-1 medications (e.g., Wegovy, Zepbound) and surgical results, plus tips for lifestyle changes like movement, sleep, and stress management. 🎯 Embrace a sustainable approach to weight management with practical tips and insights. Stay tuned for a Q&A and additional resources. For more info, contact Zoe at [insert contact info]. Discover ProCare products and claim your free samples. 🎧 Don't forget to subscribe for more bariatric wellness episodes. Join us at BariConnected Podcast! #BariatricSurgery #MetabolicThermostat #WeightLossJourney #GLP1Medications #NutritionTips #BariConnectedPodcast #HealthyLifestyle #ProCareHealth Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Zoe Shroeders’ contact information (at Pound of Cure Weight Loss): Pound of Cure Weight Loss website: Pound of Cure Weight Loss Instagram: @ Pound of Cure Weight Loss TikTok: Affiliate CODE for Pound for Cure: POCWL – for 10% off products at Pound of Cure Weight Loss Program:
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From the Inside Out: Cultivating Self-Love and Self-Care After Bariatric Surgery with BariNation Founders: April, Jason, and Natalie
02/11/2025
From the Inside Out: Cultivating Self-Love and Self-Care After Bariatric Surgery with BariNation Founders: April, Jason, and Natalie
Join BariNation Founders April Williams, Jason Smith, and Natalie Tierney for an empowering session on cultivating self-love and self-care after bariatric surgery! In this insightful event, we delve into the essentials of personal fulfillment and share practical strategies to embrace self-love confidently. Discover how nurturing this love can lead to a more joyful life. Don’t miss this opportunity to enhance your well-being and connect with a supportive community! 🌍 About Bari-Nation: Bari-Nation is a dedicated community supporting patients through every stage of their bariatric journey. We connect members with each other and trusted experts in the weight loss surgery community. 👥 Meet the Founders: April Williams (IG: @actively_april): Had Vertical Sleeve Gastrectomy (VSG) in July 2019. Jason Smith (IG: @tha_smithsonian): Had VSG in March 2020 and a revision to Single Anastomosis Duodenal Switch (SADI) in December 2023. Natalie Tierney (IG: @breakingbari_iers): Had VSG on September 28th, 2020, after previous surgeries including Lap Band in 2009 and Bariatric Plication in 2011. 🔔 Don’t forget to subscribe and hit the notification bell to stay updated on more empowering sessions and community events from BariNation! #BariNation #BariatricJourney #SelfLoveAfterSurgery #BariatricCommunity #SelfCare #Empowerment #Wellness #WeightLossSurgery ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find BariNation: BariNation website: Twitter: YouTube: Instagram: (Bari.Nation) Facebook: (BariNation) BariNation is an Affiliate of ProCare Health. BariNation Affiliate Link: Save 10% off ProCare Health Products with Code: Barination
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Navigating the Ongoing Changes in Social and Relationship Dynamics after WLS – with our Featured Speaker: Aimee Rothe, RN, BSN,
02/04/2025
Navigating the Ongoing Changes in Social and Relationship Dynamics after WLS – with our Featured Speaker: Aimee Rothe, RN, BSN,
Huge inner and outer changes occur when preparing for and undergoing weight loss surgery. These physical, emotional, and mental transformations can impact how we see ourselves, how we interact with others, and how others perceive us. 💭 In this session, we will explore: ✅ How to navigate relationship changes with family, friends, and coworkers ✅ Dealing with uncomfortable questions & comments ❓ ✅ Building a support circle that understands your journey 🤝 ✅ How to communicate your needs around food & social settings 🥗 Join us as we discuss practical strategies for managing relationships while staying true to your bariatric journey. 💙 🎤 Meet the Speaker: Aimee Rothe Aimee Rothe has been a board-certified Bariatric Nurse for 16 years and is the Program Director of a leading Bariatric Surgery Center. As someone who personally underwent a sleeve gastrectomy in 2017, Aimee is passionate about obesity advocacy and patient empowerment. 🔔 Subscribe for More Insights on Bariatric Health & Well-being! 📌 Watch Next: 👉 👉 📢 Join the Discussion! 💬 Comment below: What has been the biggest change in your relationships after weight loss surgery? #WeightLossSurgery #BariatricJourney #EmotionalHealth #BariatricSupport #HealthyRelationships #LifeAfterSurgery #BariatricNurse #WeightLossTransformation Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find Aimee Rothe: Instagram: @mizznurse Email:
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Mindful Eating and Mental Flexibility | Using ACT to Transform Your Relationship with Food Interview w/Corby Ryan Jackson, LCPC
01/28/2025
Mindful Eating and Mental Flexibility | Using ACT to Transform Your Relationship with Food Interview w/Corby Ryan Jackson, LCPC
Join BariConnected Podcast, sponsored by ProCare Health, for an enlightening discussion on "Mindful Eating and Mental Flexibility: Using ACT to Transform Your Relationship with Food" featuring Corby Ryan Jackson, LCPC. Explore how Acceptance and Commitment Therapy (ACT) can empower the bariatric community to build a healthier relationship with food. Learn practical tools to reduce emotional eating, manage cravings, and align eating habits with your personal values. 📖 Key Takeaways: Introduction to ACT’s six core processes for managing food cravings. The role of mindful eating in fostering present-moment awareness. Strategies for separating food-related thoughts using exercises like “Leaves on a Stream”. Techniques for accepting emotional discomfort and practicing “Urge Surfing” to manage cravings. Connecting eating habits to values through a vision board activity or goal setting. Realistic, actionable steps for building long-term habits aligned with health and self-care values. 📌 Featured Speaker: Corby Ryan Jackson, LCPC shares his transformative journey from 835 lbs. to 384 lbs. Through his experience as a therapist and his personal weight-loss journey, Corby offers tools for self-awareness, self-compassion, and developing healthy coping mechanisms. He also co-hosts the BariMale Experience Podcast, where he shares insights on bariatric health and wellness. 🎙 Length: 55 minutes 💡 Who Should Listen: Bariatric patients, those managing emotional eating, and anyone seeking mindfulness tools for healthier eating habits. Don’t miss this inspiring and educational episode packed with actionable advice for achieving long-term success in healthy eating! ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find Corby Ryan Jackson LCPC – Socials: @fadeawayryan Bari Male Experience contact information: Bari Male Experience’s email: BME YouTube: BME Instagram, Facebook and TikTok: @barimaleexperience Corby is an Affiliate of ProCare Health Customers can receive 10% off orders! Link: Code: RYAN
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Metabolic Typing, Mindset & Better Post Surgery Results with Martin Pytela, Health Coach
01/14/2025
Metabolic Typing, Mindset & Better Post Surgery Results with Martin Pytela, Health Coach
nlock a faster, healthier recovery after surgery by understanding your unique metabolic type and mindset! 🎯 Join Martin Pytela, a Certified Metabolic Typing Coach, as he explains why "one size fits all" doesn’t apply to health. Learn how metabolism affects both physical and mental well-being, and discover the critical link between digestion and post-surgery recovery. Whether you're navigating post-bariatric surgery weight loss or combating post-surgery depression, this video offers actionable nutrition strategies tailored to your unique metabolic needs. 🥗✨ This is the newest episode on Bari_connected, proudly sponsored by ProCare Health—supporting bariatric patients with high-quality vitamins, supplements, and resources for their wellness journey. 🌟 🎥 What You'll Learn: ✅ How to eat right for your metabolic type to boost recovery ✅ The impact of digestion on health and mental well-being ✅ Why personalized nutrition trumps generic diets ✅ Effective strategies for faster weight loss after bariatric surgery ✅ Combating post-surgery depression through tailored nutrition About Martin Pytela: Born in Czechoslovakia, Martin’s journey into alternative health began after severe mercury exposure. His research led him to Metabolic Typing and founding Life Enthusiast, a company devoted to natural healing, nutrition, and wellness. His expertise transforms lives with actionable advice on how to thrive post-surgery. 💡🌱 Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event : Subscribe to our YouTube Channel for Bari Connected Replays! Become a friend on our : Want more ProCare Health Vitamins and Supplements? Follow us on these channels! How to Find Martin Pytela: : Books mentioned by Martin Pytela during the event: Eat Right 4 Your Blood Type by Peter D'Adamo "The Body Ecology Diet" by Donna Gates.
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Boundaries – A New Self Care Map | BariConnected Support Group | Featuring Anisa Grantham, LPC, MAC
12/24/2024
Boundaries – A New Self Care Map | BariConnected Support Group | Featuring Anisa Grantham, LPC, MAC
Welcome to the newest episode of BariConnected, sponsored by ProCare Health! 🌟 In this support group session, we’re diving into the transformative topic of boundaries with our featured speaker, Anisa Grantham, LPC, MAC. Boundaries are a crucial part of self-care, especially after bariatric surgery. If you’ve struggled with people-pleasing, emotional eating, or managing social pressures, this episode is your roadmap to prioritizing your health and wellness. We’ll cover: ✅ How to manage dietary changes and portion control ✅ Navigating social pressures around food and creating emotional boundaries ✅ Preventing emotional eating and recognizing personal triggers ✅ Setting social boundaries and managing relationship shifts post-surgery ✅ Responding to negative comments and societal expectations with confidence ✅ Understanding and preventing transfer addiction Anisa provides practical strategies to help you live a healthy lifestyle, long-term, while building self-confidence and resilience. Let’s take the next step in making YOU a priority on this bariatric journey! 💊 Special thanks to ProCare Health for sponsoring BariConnected, your trusted partner in bariatric vitamins and supplements. 🔔 Don’t forget to like, subscribe, and hit the notification bell for more inspiring content to support your bariatric lifestyle! #BariConnected #Boundaries #SelfCare #BariatricSupport #EmotionalEating #HealthyLifestyle #ProCareHealth #AnisaGrantham 👉 Join our community for more resources, support, and encouragement on your journey!
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5 Simple Steps to Get Back on Track if You’re Experiencing Regain or a Stall in Your Weight Loss Surgery Journey
12/17/2024
5 Simple Steps to Get Back on Track if You’re Experiencing Regain or a Stall in Your Weight Loss Surgery Journey
Struggling with weight regain or hitting a plateau after weight loss surgery? 💔 Don’t worry—you’re not alone, and there’s hope! In this video, life coach and mindset expert Mabel Joseph shares five simple, actionable steps to help you regain momentum, rebuild confidence, and create lasting progress. 💪✨ With over five years of experience as a weight loss surgery veteran and Certified Mindset Coach, Mabel knows exactly how to guide bariatric patients to success. She’s here to show you that food freedom, confidence, and self-love aren’t just dreams—they’re achievable goals. 📌 What You’ll Learn: How to overcome weight regain with practical, proven strategies. Tips to break through plateaus and find motivation again. Mindset tools to stay focused and empowered on your journey. Don’t miss this life-changing advice from the founder of Beyond the Sleeve Academy! 🌟 About Mabel Joseph: As a trusted mindset coach and weight loss advocate, Mabel helps women unlock their full potential, overcome weight challenges, and achieve long-term results. Join her in transforming your weight loss journey today! 💡 Subscribe for more insights and tips: [Link to subscribe] 📲 Follow Beyond the Sleeve Academy: [Social Links or Website] #WeightLossJourney #RegainAfterSurgery #BariatricSupport #MindsetCoach ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to find Mabel Joseph: Instagram: @beyondthesleeveacademy TikTok: @beyondthesleeveacademy Join the VIP List to get access to Mindset Coaching Call and Weekly mindset gems:
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Trusting Yourself After Bariatric Surgery: How to Reconnect with Your Intuition | BariNation Co-Founders Jason & April
12/10/2024
Trusting Yourself After Bariatric Surgery: How to Reconnect with Your Intuition | BariNation Co-Founders Jason & April
Social pressures can impact our decision-making, and for many bariatric patients, years of not trusting hunger signals and intuition can make it difficult to listen to our bodies. Learning how to reconnect with and trust yourself after bariatric surgery is a key factor in a successful journey. In this video, BariNation Co-Founders, Jason Smith and April Williams, share their personal stories and experiences of how they moved from not trusting their bodies to building a deeper connection with their intuitive hunger signals. April and Jason open up about their bariatric surgery journeys and how they’ve learned to trust their body’s cues, making it easier to follow their health goals. They also discuss the tools and mindset shifts that helped them find their confidence again and trust themselves on their weight loss journey. What you'll learn: How social pressures can affect our ability to trust our intuition Personal stories from Jason & April on their journeys to self-trust Practical tips for reconnecting with your hunger signals The tools that helped them trust themselves and find success post-surgery Join the BariNation community, where we support bariatric patients at every stage of their journey by connecting you with others and trusted experts in the field. Follow our hosts: April Williams: | VSG in July 2019 Jason Smith: | VSG in March 2020 & SADI revision in December 2023 About BariNation: Bari-Nation is a vibrant community that connects bariatric patients with support, guidance, and trusted experts to help them thrive at every stage of their journey. Whether you're new to weight loss surgery or years post-op, BariNation is here to help you navigate and succeed! #BariatricJourney #TrustYourIntuition #BariNation #VSG #SADI #BariatricSupport #BariatricSurgery #PostOpJourney #IntuitiveEating #BariatricCommunity Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find BariNation: BariNation website: Twitter: YouTube: Instagram: (Bari.Nation) Facebook: (BariNation) BariNation is an Affiliate of ProCare Health. BariNation Affiliate Link: Save 10% off ProCare Health Products with Code: Barination Brenda’s “Mind, Body, Soul Transformative Practices” To learn more and register: BariNation video about Revisions:
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Weight Loss Medications & Management of Obesity – Tips on Weight Loss & Maintenance” with Featured Speaker: Dr. Shannon N. McMann, DO, FACOI, DipABOM
12/03/2024
Weight Loss Medications & Management of Obesity – Tips on Weight Loss & Maintenance” with Featured Speaker: Dr. Shannon N. McMann, DO, FACOI, DipABOM
Are you struggling to navigate the complexities of weight management and curious about the role of medications like GLP-1 agonists or other anti-obesity drugs? Join Dr. Shannon McMann, a dual board-certified expert in Internal and Obesity Medicine, as she unpacks the factors influencing weight loss success. In this video, we explore: 👉 Risks and limitations of GLP-1 medications 👉 Alternative solutions for weight loss plateaus 👉 The impact of genetics, lifestyle, and medical history on weight management 👉 Insights from studies on muscle mass testing and Berberine Dr. McMann's expertise stems not only from her medical training at Michigan State University and years of patient care but also her personal journey of losing 90% of her excess body weight after bariatric surgery. Gain actionable tips to personalize your approach and overcome obstacles in your weight loss journey. Timestamps for Key Topics: – Risks of GLPs – Cardiac concerns – Long-term effects of GLPs – Alternatives to Mounjara – Studies on Berberine and muscle testing ✨ Don’t miss this deep dive into the science and personal stories behind weight management! 👉 Subscribe to gain more health insights and success stories! 📢 Join the conversation in the comments below. #WeightLossTips #ObesityMedicine #HealthyLifestyle #WeightManagement Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to find Dr Shannon McMann - LinkedIn: Insstagram: @drsm718 Facebook: Shannon’s username in Bari Connected Group - ShanNic
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Don’t Miss These Life-Changing Tips for Your Journey! Interview with Dr Connie Stapleton
11/25/2024
Don’t Miss These Life-Changing Tips for Your Journey! Interview with Dr Connie Stapleton
✨ Discover the Power of Support in Your Weight Loss Journey! ✨ In this episode of Bari Connected, we welcome the incredible Dr. Connie Stapleton, a licensed psychologist with over 20 years of experience in the bariatric community. Dr. Stapleton dives into the vital role emotional support plays in achieving lasting success on your weight loss journey. 🌟 🧠 Key Highlights: How emotional support reduces stress and boosts mental and physical health The link between community support and successful weight management Expert tips to stay motivated and accountable 🌍 About Our Guests: Dr. Connie Stapleton: Renowned for her work with thousands of bariatric patients, author of bariatric-focused books, host of the BariAftercare podcast, and creator of the BariAftercare support program. Brenda: A bariatric nurse, life coach, and inspiring VSG surgery success story, bringing her holistic expertise to the bariatric community. 💬 Join the Conversation: Learn how engaging with a supportive community can help you conquer challenges and embrace a healthier lifestyle. Don’t miss Dr. Stapleton’s insights on staying connected and motivated! 🎥 Subscribe for More: For more expert advice, tips, and inspiring stories, hit the subscribe button and join the Bari Connected family! 💖 🔗 #BariAftercare #WeightLossSupport #HealthyLiving ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find Connie Stapleton, Ph.D. Website: BariAftercare Program: Linkedin: conniestapletonphd/ Twitter: cstapletonphd Youtube: ConnieStapletonPhD Instagram: cstapletonphd Facebook: Connie Stapleton or Connie Stapleton, PhD Connie is an Affiliate of ProCare Health Vitamins and Supplements Connie’s Affiliate link: Discount Code: CONNIESTAPLETON (to save 10% off orders at www.procarenow.com) Partner Program link:
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Snack Attack: 25 Healthy Snacks + Fall Recipes You’ll Love!
11/19/2024
Snack Attack: 25 Healthy Snacks + Fall Recipes You’ll Love!
Healthy Snacks on the Go + Fall Recipes | BariConnected Sponsored by ProCare Health Are you always on the go and need quick, healthy snack ideas that keep you energized and satisfied? In this video, we’ll show you 25 easy, protein-packed snack ideas that are perfect for busy days. These whole-food snacks will not only support your weight loss goals but also help curb cravings and keep you feeling full. Plus, get ready for some delicious fall-inspired recipes that are quick, nutritious, and perfect for the season! In this video, you'll learn: 25 Healthy Snack Ideas on the Go – Quick, nutritious options to keep you energized throughout the day. 4 Delicious Fall Recipes – Warm, comforting recipes that are healthy and perfect for the cooler months. Tips for making healthy snack choices while sticking to your weight loss journey. Bonus: Guides & Resources – Downloadable guides to help you stay on track with your nutrition goals. Whether you're a busy professional, a parent on the go, or just someone looking for healthy snack ideas, this video has everything you need to nourish your body with the right foods. Don’t forget to subscribe for more bariatric-friendly tips, recipes, and advice! Sponsored by ProCare Health. 🔔 Subscribe to BariConnected for more expert insights on living your best bariatric life!Snack Attack: 25 Healthy Snacks + Fall Recipes You’ll Love! Handouts and Video – Guide for Healthy Snacks on the Go - – Reference to Lattes (Fall Recipes) - – Reference to recipe Homemade Tortilla Chips - – Reference to Healthy Food Swaps -- – Reference to ProCare Protein Recipe - Bio: Brenda Hoehn MSN, BSN, RN, CHTP Brenda is a bariatric nurse and has worked with thousands of bariatric surgery patients pre- and post-op. She has certifications in both life-coaching and in a holistic practice called Healing Touch. She currently works in the bariatric vitamin industry with ProCare Health where she offers bariatric LIVE topics weekly & Support Groups for patients and facilities. She intertwines all this including her own incredible bariatric surgery journey – VSG in 2013. ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: ProCare email:
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Monsters of Weight Loss: Rick's Battle Against the Odds 👻
11/05/2024
Monsters of Weight Loss: Rick's Battle Against the Odds 👻
🎃 Join Rick's Halloween-Themed Weight Loss Journey LIVE Event! 🎃 Join Rick Tremblay as he takes us through a thrilling, Halloween-themed journey depicting his incredible 225-pound weight loss story. Get ready to venture into a spooky forest filled with "monsters" representing challenges he’s faced and conquered along his path. This interactive event is packed with motivation, insights, and a dash of Halloween fun! Don’t miss the FREE giveaway for our live attendees! 🎁👻 In this 40-minute presentation, Rick will share: A Haunted Journey Through Weight Loss 🌲💀— Experience Rick's struggles, as each "monster" reveals a key obstacle he’s overcome on his path. Facing the Fear of Weight Loss Surgery — Discover how Rick tackled his fears and embraced the rewards of change. Battling Inner Demons 😱 — Rick recounts real-life struggles and the horror of battling unhealthy habits. Resources & Tips — Learn about Rick's successful and unsuccessful methods, along with tips for staying on track. Understanding P.E.I. and Motivation 💪 — Explore the unique factors that kept Rick moving forward, helping him achieve life-changing results. 👨🏫 Meet Rick Tremblay: HR expert, motivational speaker, and business psychology instructor, Rick has over 24 years of professional experience, bringing unique perspectives to life and work challenges. With an inspiring teaching style, he combines personal transformation with powerful lessons on resilience and self-belief. Don’t miss this unforgettable Halloween event! Click to join live, meet Rick, and walk away with tools, inspiration, and maybe even a giveaway prize! 🎉👻 Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: The Bariatric Society - Bariatric RetreatNov 7th- Nov 10th at Paradise Point at 1404 Vacation Road San Diego, CA 92109 When registering for the Bariatric Society Retreat, use CODE: Rob’s Code: robmotivation (to save $25). Registration Link: “Mind-Body-Soul Transformative Practices” Classes starting in January – taught by Brenda Hoehn Registration link: Rick’s favorite ProCare Product: Bariatric Multivitamin in Citrus Grove! Here’s the link: How to find Rick Tremblay - Work Cell: 413-552-7768 E-mail: Find Rick on LinkedIn:
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The Habits That Make or Break Weight Loss After Bariatric Surgery!
10/22/2024
The Habits That Make or Break Weight Loss After Bariatric Surgery!
In this Bari-Connected episode sponsored by ProCare Health, Dr. Lloyd Stegemann shares crucial insights on the habits that differentiate patients who successfully maintain their weight loss after bariatric surgery from those who struggle. Learn the keys to long-term weight management success and what habits to avoid to prevent weight regain. 🏥 As the Director of Bariatric and Metabolic Surgery at Bay Area Hospital, Dr. Stegemann brings 20+ years of experience and a deep understanding of patient outcomes. This October Support Call features his Prescription for Success program, designed to help patients develop the necessary skills for life after surgery. Whether you're preparing for bariatric surgery, recovering, or supporting a loved one, this presentation offers actionable advice and real-world examples of how to maintain a healthy lifestyle post-surgery. Don't miss these expert insights, sponsored by ProCare Health ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: LLOYD STEGEMANN, MD, FASMBS contact information: The Better Weigh Center 5826 Esplanade Dr, Suite 102 Corpus Christi, TX 78414 Website: 361-500-2898 office 361-334-0797 fax Dr Lloyd Stegeman is an affiliate of ProCare Health Products Patients can receive 10% off orders Link – Code - BWCVIT
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Life After WLS: Fitness, Nutrition & Self-Love | Rob Spinella's Journey
10/15/2024
Life After WLS: Fitness, Nutrition & Self-Love | Rob Spinella's Journey
Join us as Rob Spinella, transformation coach and bodybuilder, takes us on his incredible post-bariatric surgery journey. Discover how Rob rebuilt his life with fitness, nutrition, and mental health practices. From competing in bodybuilding shows to navigating personal challenges like body dysmorphia and perfectionism, Rob shares the highs and lows of self-love and transformation. 🌟 Rob will dive into: ✅ 2018 Surgery in Los Angeles – Starting fresh and finding himself ✨ ✅ Fitness Routine: HIIT, Resistance Training, Pilates, Yoga & Cycling 🚴♂️ ✅ Self-reflection & Mental Health: Overcoming emotional challenges ✅ Bodybuilding Competitions: Two shows & one round of plastic surgery ✅ Building his Coaching Business – Helping others sustain realistic health goals 🎯 Stay until the end to hear Rob’s insights on "showing up" for yourself, his involvement in the Bariatric Retreat, and his partnership with ProCare Health. 📢 Connect with Rob Spinella and unlock your potential today! 👉 Don’t miss out on these empowering stories of transformation! Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: The Bariatric Society - Bariatric RetreatNov 7th- Nov 10th at Paradise Point at 1404 Vacation Road San Diego, CA 92109 When registering for the Bariatric Society Retreat, use CODE: Rob’s Code: robmotivation (to save $25). Registration Link: How to find Rob Spinella - Instagram: @rob_motivation and @robmotivation TikTok: @robmotivation Rob’s favorite ProCare Products: Mocktails – His favorite: Strawberry Calcium: Sea-Salted Caramels and Cinnamon Roll Protein powders –Vanilla Rob is an Affiliate of ProCare Health Receive 10% off products using his link/code Link: CODE: robmotivation
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Don't Miss Bill's 240lb Weight Loss Journey—A Life-Changing Story!
10/01/2024
Don't Miss Bill's 240lb Weight Loss Journey—A Life-Changing Story!
Join us for an incredibly inspiring interview with Bill Streetman, who shares his amazing journey of losing 240lbs after undergoing RNY surgery. Bill's transformation goes beyond weight loss—it's about empowerment, growth, and embracing a new way of life. As Bill says, "The smaller my body got, the bigger my life got," and his story illustrates just how life-changing weight loss surgery can be. In this interview, Bill opens up about the mindset shifts that helped him maintain his success, how his accomplishments post-surgery have shaped his journey, and the newfound confidence that weight loss gave him. You’ll hear about the celebrations of hitting weight loss milestones, the importance of mental strength, and how weight loss surgery helped Bill redefine every aspect of his life. Takeaways: Mindset Matters: Bill emphasizes the role of mental strength in sustaining weight loss. It’s not just about physical changes—it’s about transforming your approach to life. Long-Term Success: Discover how Bill maintained a 240lb weight loss for over a decade, including the lifestyle habits that kept him on track. Life After WLS: Learn how weight loss surgery empowered Bill to take on new challenges, from becoming a bariatric athlete to speaking at major events and inspiring others. Empowerment Through Transformation: Bill’s journey shows how weight loss opened doors to new opportunities, with his story serving as a beacon of hope and inspiration for others considering WLS. Whether you're contemplating weight loss surgery, are on your own health journey, or simply looking for a story that proves anything is possible, Bill’s experiences will motivate and inspire you. Get ready for an uplifting and empowering conversation that shows how weight loss can truly change your life in ways you never expected. ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Bill Streetman’s contact information: Email: Text/call: 614-327-7440 Facebook: and Instagram: Bill Streetman’s Amazing Weight Loss Journey - "Simple. Not easy” video:
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Living Beyond the Scale: Redefining Health and Success | Corby Ryan Jackson, LCPC
09/24/2024
Living Beyond the Scale: Redefining Health and Success | Corby Ryan Jackson, LCPC
On Bari Conneceted this week. We explore a groundbreaking approach to health and success with Corby Ryan Jackson, LCPC. Moving beyond the traditional focus on the scale, Corby emphasizes the importance of both physical and mental well-being. In this session, he shares his incredible journey of overcoming obesity and offers transformative insights on embracing your true identity and fostering self-compassion. 🔹 Meet Corby Ryan Jackson, LCPC: Corby brings a wealth of personal and professional experience, having battled obesity and achieved remarkable success through self-awareness and resilience. His journey serves as a beacon of hope for those seeking to redefine their health and life goals. 🔹 Redefining Health and Success: Corby presents strategies that challenge the conventional obsession with weight, encouraging a focus on heart-centered goals and the development of healthy coping mechanisms. This holistic approach empowers you to embrace your authentic self, fostering lasting change and well-being. 🔹 Transformative Insights: Learn how to shift your perspective during your weight loss journey, focusing on what truly resonates with your inner values. Corby discusses the role of self-awareness and self-compassion in maintaining consistency and overcoming challenges, offering practical tips that can be applied in your own life. 🔹 Takeaway Resources: Stay connected with Corby and explore additional support through ProCare Health’s resources. Access free samples, explore their support groups, and connect with others on similar journeys to health and well-being. About Corby Ryan Jackson, LCPC: Corby’s inspiring story of resilience is coupled with his expertise as a therapist, making him a unique voice in the field of weight loss and mental health. Through his work, he has helped many people embrace their true identities and overcome the challenges associated with obesity. Visit us online: Stay Connected: YouTube: Facebook: Instagram & Twitter: Corby’s Social Media: Bari Male Experience Podcast: Email: YouTube: Instagram, Facebook, TikTok: @barimaleexperience Corby is an Affiliate of ProCare Health - Get 10% off orders with this .
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How to Stay Focused and Cultivate Consistency for Long-Term Weight Loss | BariNation
09/17/2024
How to Stay Focused and Cultivate Consistency for Long-Term Weight Loss | BariNation
Staying focused on your weight loss journey can be challenging when distractions and temptations arise both at work and home. In this video, the BariNation Founders—April, Natalie, and Jason—share their personal stories and tips on how to harness motivation and willpower to achieve long-term weight loss success. They discuss strategies to overcome tough days, cultivate consistency, and establish sustainable habits that last. ✨ Key Topics: Motivation and willpower for weight loss success Building consistent, sustainable habits Strategies to overcome distractions and temptations Personal bariatric journeys from the BariNation Founders Join us for an insightful discussion filled with practical advice and personal experiences that will help you stay committed to your goals! Meet the BariNation Founders: April Williams: Had Vertical Sleeve Gastrectomy (VSG) in July 2019 | Instagram: Jason Smith: Had VSG in March 2020 and a revision to Single Anastomosis Duodenal Switch (SADI) in December 2023 | Instagram: Natalie Tierney: Had VSG on September 28, 2020, after two prior surgeries | Instagram: 💡 Don’t forget to like, comment, and subscribe to join the BariNation community for ongoing support throughout your bariatric journey! Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: How to Find BariNation: BariNation website: Twitter: YouTube: Instagram: (Bari.Nation) Facebook: (BariNation) BariNation is an Affiliate of ProCare Health. BariNation Affiliate Link: Save 10% off ProCare Health Products with Code: Barination #WeightLossJourney #BariNation #StayMotivated #BariatricSurgery #SustainableHabits #Motivation #Consistency #VerticalSleeveGastrectomy #VSGSuccess #LongTermWeightLoss
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“Let’s Talk - LGBTQIA+ and Identity After WLS” – with Featured Speaker: Natalie Tierney
09/10/2024
“Let’s Talk - LGBTQIA+ and Identity After WLS” – with Featured Speaker: Natalie Tierney
🌈 Let’s Talk - LGBTQIA+ and Identity After WLS 🎙️ | Bari Connected Podcast with Natalie Tierney Explore the powerful intersection of LGBTQIA+ identity and life after Weight Loss Surgery (WLS) in this episode of the Bari Connected Podcast! Join Natalie Tierney, Co-Founder of BariNation, as she shares her transformative journey and insights into embracing new identities and relationships post-WLS. ✨ What You'll Learn: Navigating LGBTQIA+ identity and self-discovery after WLS. Personal growth and happiness strategies post-surgery. Practical advice for a fulfilling life journey. 🔗 Watch the Full Episode Here: 📌 Meet Our Guest: Natalie Tierney (@breakingbari_ers) TikTok: 🔔 Follow BariNation for More: YouTube Channel: Instagram: Subscribe to our channel for more inspiring conversations and tips on living your best life after WLS. Like, share, and comment below to join the discussion and support our vibrant community! #LGBTQIA #IdentityAfterWLS #WeightLossSurgery #BariNation #SelfDiscovery #PersonalGrowth #BariConnected
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Understanding and Transforming Habits | Master the Habit Loop and Create Lasting Change
08/20/2024
Understanding and Transforming Habits | Master the Habit Loop and Create Lasting Change
What if you could take control of your habits and transform your life, one choice at a time? In this insightful video, we break down the science of habits, exploring how a simple behavior evolves from a conscious decision into an automatic pattern. 🧠 Whether it's something as small as biting your nails or as significant as sticking to a workout routine, every habit follows the same structure—what we call the "habit loop." This loop consists of three parts: a cue, a response, and a reward. It’s a cycle your brain enters almost mindlessly when triggered by specific events. However, the brain doesn’t always have your best interests in mind when it comes to self-control, especially when faced with powerful triggers. But don’t worry! In this video, we'll help you recognize your habits, simplify the process of making changes, and guide you in implementing new, healthier behaviors. What You'll Learn: Identification of Habits Tools for Transforming Habits Reinforcing the Change Join us to gain a deeper understanding of how habits work and discover practical tools that you can start using today to make meaningful changes in your life. Whether you're trying to break a bad habit or build a good one, this video is packed with actionable insights and tips to help you succeed. Plus, we’ve got some handy handouts to support you on your journey! 🎉 Handouts and Links: Habit Changers - Tools to Transform Presentation: Handout #1: Handout #2: Handout #3: Handout #4: Bio: Brenda Hoehn MSN, BSN, RN, CHTP Brenda is a bariatric nurse and has worked with thousands of bariatric surgery patients pre- and post-op. She has certifications in both life-coaching and in a holistic practice called Healing Touch. She currently works in the bariatric vitamin industry with ProCare Health where she offers bariatric LIVE topics weekly & Support Groups for patients and facilities. She intertwines all this including her own incredible bariatric surgery journey – VSG in 2013. ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter:
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Meet the Hosts of the Bari Male Experience (BME) Podcast | Rabb, Tony, & Corby Ryan Share Their Bariatric Journeys
08/20/2024
Meet the Hosts of the Bari Male Experience (BME) Podcast | Rabb, Tony, & Corby Ryan Share Their Bariatric Journeys
In this exclusive interview, we sit down with Rabb, Tony, and Corby Ryan, the dynamic co-hosts of the Bari Male Experience (BME) Podcast. 🎙️ Join us as they open up about their personal bariatric journeys, the unique challenges they’ve faced as men in the weight loss surgery community, and the powerful reasons that inspired them to create the BME Podcast. The story of BME is more than just individual transformations—it's about answering a call from the bariatric community. 🙌 For too long, men in the community felt underrepresented and needed a voice to stand up for them, to address their unique struggles, and to create a supportive brotherhood. Rabb, Tony, and Corby Ryan heard that call and stepped up, turning the BME Podcast into a platform where men can connect, share, and thrive together. From overcoming stigma to building a supportive space for men navigating life post-surgery, these inspiring hosts share their stories and insights into why the Bari Male Experience is more than just a podcast—it's a movement. 💪 Don't miss this candid conversation packed with motivation, advice, and the real talk you need to thrive on your own bariatric journey. Make sure to subscribe for more empowering content and hit the notification bell to stay updated on our latest episodes! 🔔 ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Bari Male Experience contact information: Bari Male Experience’s email: BME YouTube: BME Instagram, Facebook and TikTok: @barimaleexperience Tony Doyle @tonyd427 Rabb Roberts - #wtbari Corby Ryan Jackson LCPC - @fadeawayryan Bari Male Experience Podcast is an affiliate of ProCare Health products. Customers can receive 10% off products. Link: Code: BME10
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“Stop People-Pleasing, Start Thriving: A Workshop for Bariatric Patients” – Featured Speaker: Rodolfo Alvarez, MS
08/13/2024
“Stop People-Pleasing, Start Thriving: A Workshop for Bariatric Patients” – Featured Speaker: Rodolfo Alvarez, MS
Prioritize Your Well-Being After Bariatric Surgery | Setting Healthy Boundaries Workshop Are you struggling to maintain your health goals after bariatric surgery? In this empowering workshop led by Certified Wellness and Sexology Coach, Rodolfo Alverez, discover how people-pleasing habits can sabotage your weight loss journey. Learn to set healthy boundaries with loved ones and say "no" without guilt. 🌟 What you'll learn: Common people-pleasing behaviors in bariatric patients The social pressures that can derail your diet and exercise routines Six essential strategies for setting boundaries effectively This session is perfect for you if: You find it hard to say no to requests that could hinder your progress You feel guilty about prioritizing your needs post-surgery You face pressure to eat or act in ways that don’t support your health goals About Rodolfo Alverez: Rodolfo has been a leader in the wellness field since 2010, offering programs worldwide, including in Chile, Mexico, Canada, and the US. His straightforward approach and infectious charisma make his workshops both enlightening and enjoyable. 👉 Don’t miss out! Click play and start prioritizing yourself today. #BariatricSurgery #WellnessWorkshop #WeightLossJourney #HealthyBoundaries #SelfCare ---------------------------------------------------- Visit us online: Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: Handouts and Resources for our events: CHECK OUT OUR FREE SAMPLES: Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: Become a friend on our Bari Connected FB Page: Join our Bari Connected Group: Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: Instagram: Twitter: Rodolfo Alvarez’s contact information: Rodolfo’s email: Rodolfo’s website: Rodolfo’s Instagram: @rodolfoalvarezx Scheduling a Discovery call with Rodolfo: https://go.oncehub.com/rodolfoalvarez
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