Shining With ADHD by The Childhood Collective
Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to truly understand ADHD, find practical tools that work, and feel empowered to get your child the right supports at school, this show is for you. The Shining with ADHD Podcast by the Childhood Collective is a live-workshop style educational podcast packed with actionable, step-by-step strategies, empathy, and of course, some humor! You can learn from the experts as you navigate this chaotic ADHD parenting journey, create calm in your home, and help your child shine at school. Your hosts Katie, Lori, and Mallory of The Childhood Collective have helped thousands of overwhelmed parents find joy and confidence in raising their child with ADHD. Katie is a speech language pathologist, and Lori and Mallory are both child psychologists. As busy mamas themselves, they are on a mission to combine the science of ADHD with the compassion of moms. Each week, they share inspiration and tips to help you tackle challenging behaviors, build executive functioning skills, and manage big emotions. Along with sharing their best ADHD parenting advice and stories, The Childhood Collective interviews top ADHD professionals *and* relatable ADHD parents who share their favorite tools to empower you EVERY time you tune in. With their online community growing every day, now YOU can learn from the experts, get inspired, and raise a happy and independent child with ADHD!
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#160: What Every ADHD Parent Needs to Hear
06/10/2024
#160: What Every ADHD Parent Needs to Hear
SHINING WITH ADHD EPISODE #160: What Every ADHD Parent Needs To Hear The Childhood Collective 6/12/2024 SUMMARY As we reflect on the first season of our podcast, we feel so honored that we have a place on your playlist. Between the topics and the hosts, we hope that you feel empowered and encouraged on your parenting journey. Don't worry; we'll be back in August, but we'd love to hear which episodes you loved the most! It isn’t easy, but we know you are the best parent for your child! For our final episode of the season, we wanted to close out by sharing what, we believe, every ADHD parent needs to hear. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#159: ADHD Parenting: Perspective Is Everything with Rachel Nielson
06/03/2024
#159: ADHD Parenting: Perspective Is Everything with Rachel Nielson
SHINING WITH ADHD EPISODE #159: ADHD Parenting: Perspective Is Everything with Rachel Nielson 6/5/2024 SUMMARY Parenting is hard. Full stop. Parenting a child with ADHD adds a layer of nuance that can feel extra exhausting. However, we know that our kids ARE amazing and we just have to recalibrate our perspectives and expectations. Today on the podcast, we interview Rachel Nielson, ADHD parent and popular podcaster about 3 mindset shifts that have deepened her connection with her children. MEET RACHEL Rachel Nielson is the host of the top-rated parenting podcast 3 in 30 Takeaways for Moms. Each 30-minute episode offers 3 takeaways to help overwhelmed moms become more self-assured and find more magic in motherhood. Rachel and her husband, Ryan, are parents to two miracles (her son came to their family through adoption and her daughter came through IVF). They live in the mountains of Idaho with their dog, Petra. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! Want to embrace a more positive mindset and get your own Flecks of Gold Journal? and use the code TCC for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We LOVE the . It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#158: Balancing Structure & Flexibility: Summer Strategies for Kids with ADHD
05/27/2024
#158: Balancing Structure & Flexibility: Summer Strategies for Kids with ADHD
SHINING WITH ADHD EPISODE #158: Balancing Structure & Flexibility: Summer Strategies for Kids with ADHD The Childhood Collective 5/29/2024 SUMMARY Popsicles aren’t the only thing that can melt down in the summer. Our kids with ADHD can struggle during the school break due to the lack of routine and structure. On the flip side, they still need the space to learn new skills, experience boredom, or go on an adventure. Finding alignment is possible! In today’s episode, we share five tips to ease your family into summer so you can have less frustration and more FUN! MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We LOVE the . It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#157: ADHD and Nutrition: Separating Fact from Fiction with Dr. Taylor Arnold
05/20/2024
#157: ADHD and Nutrition: Separating Fact from Fiction with Dr. Taylor Arnold
SHINING WITH ADHD EPISODE #157: ADHD and Nutrition: Separating Fact from Fiction with Dr. Taylor Arnold 5/22/2024 SUMMARY Nutrition advice and ADHD can be so tricky. From empty product promises to misleading marketing, finding support for your child’s diet seems to be one discouragement after another. You buy all the supplements, limit all the things, and notice a minimal difference. Our goal has always been to support families. It’s no secret that balanced nutrition is part of a healthy start for kids, but what about all the other information? In today’s episode, we interview pediatric nutrition expert Dr. Taylor Arnold to help us separate fact from fiction regarding ADHD and nutrition. MEET HOLLY Dr. Taylor Arnold is a pediatric nutrition expert. She specializes in helping parents nurture healthy relationships with food so their kids eat more veggies and don’t obsess over sweets. Dr. Taylor is a mom of three, has a PhD in nutrition, and is a pediatric registered dietitian. She has a YouTube channel with FREE content and courses for parents about healthy relationships with food, picky eating, and infant solids introduction. Her mission is to change the world by making this information accessible and affordable to EVERYONE and to help parents raise the next generation of eaters to love and nourish their bodies. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We LOVE the . It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#156: I Didn’t Mean to Do That! Impulsivity and ADHD
05/13/2024
#156: I Didn’t Mean to Do That! Impulsivity and ADHD
SHINING WITH ADHD EPISODE #156: I Didn’t Mean to Do That! Impulsivity and ADHD The Childhood Collective 5/15/2024 SUMMARY “Why did you do that?” “What were you thinking?” Sound familiar? When our kids act impulsively, it is easy for us to get frustrated and confused. We might start asking our kids why they behaved the way they did. The truth is, initially, they often don’t even know. Once everyone is regulated, it is easier to figure out what happened. As parents, we naturally want our kids with ADHD to slow down and consider their actions, but it's a challenge. It can be heartbreaking to see impulsive behavior negatively impact their social life or lead to consequences. That's why today, we’re sharing strategies to help them develop through these situations. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We LOVE the . It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#155: Med Shortages, Melatonin and More: A Pediatrician's Perspective on ADHD with Dr. Mona Amin
05/06/2024
#155: Med Shortages, Melatonin and More: A Pediatrician's Perspective on ADHD with Dr. Mona Amin
SHINING WITH ADHD EPISODE #155: Med Shortages, Melatonin and More: A Pediatrician's Perspective on ADHD with Dr. Mona Amin 5/8/2024 SUMMARY We often talk about how supporting kids with ADHD takes a village. Building your child’s team of professionals is SO important. From educators to therapists and pediatricians, their experience and understanding are key to helping kids shine. Today, on the podcast, we have Dr. Mona Amin. She is a board-certified pediatrician, parenting coach, and mother. In this episode, she shares her perspective on current med shortages, using melatonin, and collaboration between providers. MEET DR. MONA Dr. Mona Amin is a board-certified general pediatrician, lactation educator, parenting coach, and mother. She has been featured on Parents.com, Good Morning America, ABC Nightly News, Romper, CondeNast Traveler, VeryWell Family, and NBC News. She works in private practice, and her passions include early childhood development, focusing on the impact of healthy sleep, a healthy relationship with food, and healthy coping skills in the first seven years of a child's life. She has parenting and how-to-courses to guide parents from birth to 4 years, including social media channels on Instagram and TikTok, a Top 50 Parenting Podcast, and a YouTube Channel. Through her brand, PedsDocTalk, her goal is to provide relatable and easy-to-digest education for the modern parent regarding the health, safety, and wellness of their child so they can have a more confident and calm parenting journey. Her platform aims to guide parents in a mindful way to be the best version of themselves for their children. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We LOVE the . It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#154: Why Kids with ADHD Lie and What to Do About It
04/29/2024
#154: Why Kids with ADHD Lie and What to Do About It
SHINING WITH ADHD EPISODE #154: Why Kids with ADHD Lie and What to Do About It The Childhood Collective 5/1/2024 SUMMARY Most of the time, we don’t need to see growing noses to know if our kids are telling us a lie. We catch the lie, and then all the feelings come. We might feel angry, hurt, worried, or downright annoyed. Navigating our own reactions can be tricky. As parents, it's important to keep in mind that our kids have differences in their executive functioning. We want to empower you with 4 strategies you can use to navigate lying (and encourage honestly!) in your children with ADHD. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#153: Understanding ADHD in Girls with Psychologist Stephen Hinshaw
04/22/2024
#153: Understanding ADHD in Girls with Psychologist Stephen Hinshaw
SHINING WITH ADHD EPISODE #153: Understanding ADHD in Girls with Psychologist Stephen Hinshaw 4/24/2024 SUMMARY When people think of ADHD, they often picture the wiggly 6-year-old who struggles to keep his hands to himself and loves making his classmates laugh. We don’t often picture the little girl with a busy brain and loves to talk. For years, girls were overlooked in the research for ADHD. This resulted in a misunderstanding of their need for support as well as options for evidence-based treatment until adolescence. Getting these amazing girls the right treatment as early as possible is paramount for their success. In this episode, we are interviewing Stephen Hinshaw, an expert on ADHD in girls. He shares a summary of a twenty-five-year research study and how to support these amazing girls best! MEET STEPHEN HINSHAW Stephen Hinshaw is a Distinguished Professor of Psychology at UC Berkeley and Professor of Psychiatry and Behavioral Sciences at UC San Francisco. His research focuses on ADHD (especially in girls and women), self-harm, clinical interventions, and stigma reduction. He has authored over 420 articles and chapters, plus 12 books. His memoir, Another Kind of Madness, was Best Book in Memoir/Autobiography from American BookFest (2018). Among national/international awards: James McKeen Cattell Fellow Award (Association for Psychological Science, 2016); Distinguished Scientific Contributions to Child Development Award (Society for Research in Child Development, 2017); Ruane Prize for Outstanding Achievement in Child and Adolescent Psychiatric Research (2019); Distinguished Scientific Contributions Award (American Psychological Association, 2020); Sarnat International Prize in Mental Health (National Academy of Medicine, 2020); and induction into the American Academy of Arts and Sciences (2021). His extensive media coverage includes the New York Times, Washington Post, Wall Street Journal, CBS Evening News, Today Show, and more. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We LOVE the . It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#152: Lost Socks and Missing Chargers: Organize Your House in a Way That Works for You
04/15/2024
#152: Lost Socks and Missing Chargers: Organize Your House in a Way That Works for You
SHINING WITH ADHD EPISODE #152: Lost Socks and Missing Chargers: Organize Your House in a Way That Works for You The Childhood Collective 4/17/2024 SUMMARY If you’re anything like us, you have a Pinterest board FULL of cute home organization ideas and products. It all seems so lovely. Let’s be real; sometimes it works, and sometimes it is just not sustainable for YOUR family. We want to help. In today’s episode, we are sharing our favorite organizing tips so you can stop looking for socks and arguing over chargers! These strategies will help you discover how to organize in a way that works for you! MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#151: Growing up With Undiagnosed ADHD with Therapist Holly Blanc Moses
04/08/2024
#151: Growing up With Undiagnosed ADHD with Therapist Holly Blanc Moses
SHINING WITH ADHD EPISODE #151: Growing up with Undiagnosed ADHD with Therapist Holly Blanc Moses 4/10/2024 SUMMARY As kids are evaluated and diagnosed with ADHD, it is not uncommon for parents to look back on their childhood. Many adults experience a lightbulb moment when they reflect on their educational and social journey. Knowing what they know now sparks a personal process of considering an adult diagnosis. This is especially common for women since ADHD in girls is sometimes hard to spot. Our guest today, Holly Blanc Moses, shares her experience of growing up with undiagnosed ADHD and how receiving the diagnosis changed her life. MEET HOLLY Holly Blanc Moses is a neurodivergent therapist, course creator, and celebrated speaker devoted to supporting neurodivergent children, teens, adults, and their families. Over the last 23 years, she has provided specialized evaluations and support services addressing emotional regulation, anxiety, social success, and school performance in her North Carolina private practice. Holly is the host of the popular podcast - The Autism ADHD Podcast, and she's the mother of two neurodivergent children. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We LOVE the . It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#150: What Should I Say at My Child’s First ADHD Appointment?
04/01/2024
#150: What Should I Say at My Child’s First ADHD Appointment?
SHINING WITH ADHD EPISODE #150: What Should I Say at My Child’s First ADHD Appointment? The Childhood Collective 4/3/2024 SUMMARY You’ve researched providers, you’ve verified insurance, made it through the long waiting list, and it is FINALLY time for the first ADHD appointment - the intake. We know you want to make the most of the visit to support your child, but it can get overwhelming between the questionnaires and forms. You may have a running list in your notes of everything in your head but have no idea what to mention and when. We’ve sat on the professional and parent sides of the evaluation, and today, we are sharing questions you’ll be asked, areas that are evaluated, and encouragement for you in the process. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#149: Understanding Obsessive Compulsive Disorder and ADHD with Therapist Natasha Daniels
03/25/2024
#149: Understanding Obsessive Compulsive Disorder and ADHD with Therapist Natasha Daniels
SHINING WITH ADHD EPISODE #149: Understanding Obsessive Compulsive Disorder and ADHD with Therapist Natasha Daniels 3/27/2024 SUMMARY In our culture, we hear the term “OCD” thrown around a lot. “I’m so OCD about…” While this isn’t intended for harm, it does foster confusion about what it really means to have Obsessive Compulsive Disorder. It’s far more nuanced than the common idea of constant hand-washing or organization. OCD can be common in kids with ADHD, so in today’s episode, we talk with OCD therapist Natasha Daniels to hear from her 20+ years of experience with treating OCD. From understanding the diagnosis to getting the right treatment, Natasha shares what every parent needs to know to support their kids. MEET NATASHA Natasha Daniels is an anxiety and OCD therapist with over two decades of experience. She combines both her clinical expertise with her lived experience, raising her own three kids with anxiety and OCD. She is the author of several books, including Anxiety Sucks: A Teen Survival Guide, How to Parent Your Anxious Toddler, Social Skills Activities for Kids, It’s Brave to Be Kind, and The Grief Rock. She is the creator of the website AT Parenting Survival, as well as the host of the show AT Parenting Survival Podcast and the YouTube channel Ask the Child Therapist. Her work has been featured in various places, including Huffington Post, Scary Mommy, PsychCentral, The Child Mind Institute, and The Mighty. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We LOVE the . It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#148: After School SOS: Preventing Meltdowns
03/18/2024
#148: After School SOS: Preventing Meltdowns
SHINING WITH ADHD EPISODE #148: After School SOS: Preventing Meltdowns The Childhood Collective 3/20/2024 SUMMARY Raise your hand if the hours of 3-5 pm are the hardest hours in your house. It seems every day at that time, a battle breaks out. Everyone is worn out from the day, even you! The slightest inconvenience throws your home into chaos, and the big feelings come out. In the words of Taylor Swift, “Screaming, crying, perfect storm…” We’ve been there. Your afternoons don’t have to be marked by meltdowns. In this episode, we share ways to prevent the after-school meltdowns so you don’t feel like you are walking on eggshells when they get home. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#147: “Defiance” and ADHD: Getting Curious About What’s Beneath the Surface
03/11/2024
#147: “Defiance” and ADHD: Getting Curious About What’s Beneath the Surface
SHINING WITH ADHD EPISODE #147: “Defiance” and ADHD: Getting Curious About What’s Beneath the Surface The Childhood Collective 3/13/2024 SUMMARY Asking your child to clean their room or do one page of homework shouldn’t launch a battle complete with meltdowns, but often, for kids with ADHD, it does. You’re trying your hardest to breathe and regulate, but inside, you’re thinking, “Why is everything a fight?!” For those of us who grew up in strict, authoritarian homes, this is even more triggering. We feel disrespected by the “defiance” and don’t understand why some tasks cause such a disruption. While it’s incredibly frustrating, you are not alone. This is common in children with ADHD. The truth is that defiance is often a symptom of something deeper for the child. So today, we are going to dig into four possible explanations for why your ADHD child may seem defiant. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We LOVE the . It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#146: I Love My Brain! Helping Kids Understand ADHD with Author Nicole Russell
03/04/2024
#146: I Love My Brain! Helping Kids Understand ADHD with Author Nicole Russell
SHINING WITH ADHD EPISODE #146: I Love My Brain! Helping Kids Understand ADHD with Nicole Russell The Childhood Collective 3/6/2024 SUMMARY It is easy to feel lost on how to help your amazing kiddo with ADHD see themselves the way you do. We all know they're incredible, but sometimes those unique brains can feel like a double-edged sword. That's where our guest for today, Nicole Russell comes in. She is a champion of self-love and the author of the awesome "My Busy, Busy Brain.” In this episode, Nicole shares practical tips for teaching self-advocacy and helping our kids rock their own rhythm. Hear her inspiring story of writing the book, her mission to spread Brain Love, and how we can empower our kids to see their differences as strengths. MEET NICOLE RUSSELL Nicole Russell is a bestselling author and lead advocate for mental health and the well-being of children. She serves as Founder and Executive Director of Precious Dreams Foundation, the non-profit empowering youth in foster care and homeless shelters to learn healthy coping techniques and focus on their dreams. She is also CEO of Pitch House Productions, a social impact consulting agency that educates corporations on best practices for serving vulnerable populations. She has managed over 5 million dollars in community funding and scholarships. Russell uses her non-profit and creative tools to serve and advocate for youth through every aspect of her career. Her bestselling self-help book, Everything a Band-Aid Can't Fix, is highly regarded as a must-have for teens everywhere and has been added to the curriculum of middle and high schools nationwide. Inspired by her personal experience with ADHD, she also encourages children who struggle with ADHD and other learning obstacles to speak up for themselves in her children's book, My Busy, Busy Brain. Nicole's accolades include GLAMOUR's "Everyday Hero of the Year," Observer's "Top 20 Heroes Under 40", Walmart's "Community Playmaker Award," as well as a featured piece recognizing her efforts in O, The Oprah Magazine. More recently, Nicole was recognized by NBC and Essence as an essential hero for her efforts to serve and support the mental health needs of thousands of youth in the U.S. shelter system during the coronavirus pandemic. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#145: The Bedtime Struggle is Real: One Tool to Help Your Child Stay in Bed
02/26/2024
#145: The Bedtime Struggle is Real: One Tool to Help Your Child Stay in Bed
SHINING WITH ADHD EPISODE #145: The Bedtime Struggle is Real: One Tool to Help Your Child Stay in Bed The Childhood Collective 2/28/2024 SUMMARY Parenting expectation: The teeth are brushed, the jammies are on, and the white noise is humming softly. You spend a few soft moments with your child, give them a kiss, and tell them goodnight. The little cherubs stay in bed all night, and the entire family wakes up rested. Parenting reality: When bedtime hits, your kid has never been thirstier, and they HAVE to get water. The door must be cracked at the exact right spot. They need you to adjust the bed because something is itchy. You’ll get them settled, and 30 minutes later, they will have built a full-on marble run instead of staying in their bed. Bedtime struggles can be a universal experience, but they are particularly prevalent among children with ADHD. In this episode, we share one simple yet effective strategy that provides children with both security and boundaries, empowering them to settle into sleep independently. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#144: Did Someone Say Dance Party? ADHD Parenting CAN Be Fun!
02/19/2024
#144: Did Someone Say Dance Party? ADHD Parenting CAN Be Fun!
SHINING WITH ADHD EPISODE #144: Did Someone Say Dance Party? ADHD Parenting CAN Be Fun! The Childhood Collective 2/21/2024 SUMMARY ADHD parenting is a lot of things. It can be challenging, confusing, interesting and rewarding. But it can also be FUN! Parenting ADHD gets easier when we intentionally infuse a sense of playfulness. We know you’re already managing so much and might be thinking, “Great, now I have to be FUN too!?” But hear us out…we have a few ideas, nothing too overwhelming, that you can try to make the mundane a little more fun for your family. In this episode, we share three very EASY tools that don’t require hours of planning or hundreds of dollars! MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#143: Considering ADHD Medication? What Every Parent Needs to Know with Psychiatrist, Dana Reid
02/12/2024
#143: Considering ADHD Medication? What Every Parent Needs to Know with Psychiatrist, Dana Reid
SHINING WITH ADHD EPISODE #143: Considering ADHD Medication? What Every Parent Needs to Know with Psychiatrist, Dana Reid The Childhood Collective 2/14/2023 SUMMARY One of the hardest parts about being a parent is making choices for the health of our children. With an abundance of information and a variety of options, knowing how to support our kids medically can be really tough. When symptoms of ADHD begin to cause distress at home or at school, the topic of medication always comes up. The internet really doesn’t do us any favors when it comes to balancing myths and facts around ADHD medication. The conversation is nuanced and as parents, we can agree that when it comes to making the best choice for each family, knowledge is power. That’s why today we’ve invited an expert in child psychiatry and ADHD to answer your questions on ADHD medication. Her insight is detailed, so grab a pen or be sure to download the transcript! MEET DR. DANA REID Dr. Dana Reid is a board-certified child and adolescent psychiatrist in private practice in Atlanta, Georgia. She loves working with kids, teens, and adults to address their diverse needs and concerns. She has specific expertise in working with kids and parents with ADHD and anxiety. Dr. Reid is also a children's book author of the book, Danny Doesn’t Quit. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#142: The Key to Executive Functioning: Internal Skills for Kids with ADHD with Mike McLeod
02/05/2024
#142: The Key to Executive Functioning: Internal Skills for Kids with ADHD with Mike McLeod
SHINING WITH ADHD EPISODE #142: The Key to Executive Functioning: Internal Skills for Kids with ADHD with Mike McLeod The Childhood Collective 2/7/2023 SUMMARY On our channel, you’ve probably heard us talk frequently about executive functioning. Today, we have a special guest, Mike McLeod, ADHD coach and executive function specialist, on the podcast to share about parent coaching and how to help our kids strengthen their internal skills. Listen along as we discuss teaching children how to create future pictures and equipping them with social interaction tools. MEET MIKE Michael McLeod is an ADHD & Executive Function Specialist. He is the owner of GrowNOW ADHD - providing Executive Function Coaching to students and parent coaching. Michael is also a Keynote Speaker and travels the country and internationally training schools, parents, and professionals on the most up to date research and strategies on Executive Functioning. Michael has been working with youth since 2005. You can find him at GrowNOWADHD.com OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#141: Should I Tell My Child's Teacher About Their ADHD?
01/29/2024
#141: Should I Tell My Child's Teacher About Their ADHD?
SHINING WITH ADHD EPISODE #141: Should I Tell My Child's Teacher About Their ADHD? The Childhood Collective 1/31/2023 SUMMARY You’ve got your child’s diagnosis, and now you’re wondering, “Who do I tell?” and “What do they NEED to know?” You wonder, “Will this help my child or stick them with a label?” We’ve heard all these questions before, so today, we’re sharing five considerations for disclosing your child’s diagnosis with their classroom teacher. We have seen firsthand that sharing with the teacher can actually be a game-changer, fostering collaboration and making the whole education journey smoother for your kiddo. In this episode, our team shares everything you need to know about school and ADHD. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We LOVE the . It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#140: Unlocking Your Child's Motivation with Neuropsychologist Dr. Ellen Braaten
01/22/2024
#140: Unlocking Your Child's Motivation with Neuropsychologist Dr. Ellen Braaten
SHINING WITH ADHD EPISODE #140: Unlocking Your Child's Motivation with Neuropsychologist Dr. Ellen Braaten The Childhood Collective 1/24/2023 SUMMARY We know that motivation is a huge issue for many ADHD families. As parents, we are desperate to help our children find their motivation. We know the AMAZING things they are capable of, but they can't always access it. What actually drives our kids? In this episode, neuropsychologist Dr. Ellen Braaten shares how we can nurture our children and help them build confidence and skills to make significant strides toward pursuing what truly excites them. MEET DR. ELLEN BRAATEN Dr. Ellen Braaten is the Executive Director of the Learning and Emotional Assessment Program (LEAP) at Massachusetts General Hospital and an Associate Professor of Psychology at Harvard Medical School. Dr. Braaten is widely recognized as an expert in the field of pediatric neuropsychological and psychological assessment, particularly in the areas of assessing learning disabilities and attentional disorders. She is the co-author of many books and articles for parents and professionals, including the bestselling book Bright Kids Who Can’t Keep Up. Her newest book is Bright Kids Who Couldn’t Care Less: How to Rekindle Your Child’s Motivation. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#139: Boost Your Child's Executive Function with Declarative Language: One Simple Shift
01/15/2024
#139: Boost Your Child's Executive Function with Declarative Language: One Simple Shift
SHINING WITH ADHD EPISODE #139: Boost Your Child's Executive Function with Declarative Language: One Simple Shift The Childhood Collective 1/17/2023 SUMMARY In addition to ALLLL the everyday tasks we do as parents, raising a kid with ADHD means we have to help build our kids’ executive functions. This can feel like a really hard job. But what a lot of parents don’t realize is that small changes to the way we speak and interact can add up to a lot of growth opportunities for our kids! In this episode, our very own Katie, a speech language pathologist, is explaining declarative language, which is a tool that you can use TODAY. Anytime or anywhere, this shift can enhance communication with and for your child! MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 (in all caps) to get the discount. We can’t have your attention and not mention . This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#138: An Episode for Kids (And Their Grown-Ups!): ADHD and Big Emotions With Katelyn Mabry
12/04/2023
#138: An Episode for Kids (And Their Grown-Ups!): ADHD and Big Emotions With Katelyn Mabry
SHINING WITH ADHD EPISODE #138: An Episode for Kids (And Their Grown-Ups!): ADHD and Big Emotions With Katelyn Mabry The Childhood Collective 12/06/2023 SUMMARY Can you believe it's our last episode of the year? As we head into a holiday break, we will be taking some time with our own families. Before we do that, we're switching things up and doing something super cool—a chat for both parents AND kids! We've got the amazing Katelyn Mabry, the brilliant creator of the children's podcast, 'Journey with Me Through ADHD,' joining us for today's episode. Katelyn has a passion for speaking to the hearts and minds of children, so this episode is designed for kids to listen to *with* a trusted adult. We know that everyone is in a different place with their ADHD journey, so parents, listen to the episode first and then invite your kiddos in. In this episode, we talk about the magic of ADHD and the need for a little extra help when it comes to managing BIG feelings. MEET KATELYN Katelyn Mabry is an ADHD life coach who is also a special educator with a master’s in Reading. She is the author of “Hi It’s Me! I have ADHD” and the podcast host of “Journey With Me Through ADHD: A podcast for kids. She lives in Wisconsin with her husband and 4 young kids. Her passion is to speak into the hearts and minds of children and families with ADHD so they feel connected, supported, and understood! AFFILIATE INFORMATION Bedtime can be SO tough for kids with ADHD. Zenimal helps our kids rest and reset. That is why we LOVE . This tool helps our kids rest and reset. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are anxious or need help calming their busy bodies before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES : use code: TCC for a discount! Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#137: ADHD at School: The One Thing Every Parent NEEDS to Know
11/28/2023
#137: ADHD at School: The One Thing Every Parent NEEDS to Know
SHINING WITH ADHD EPISODE #137: ADHD at School: The One Thing Every Parent Needs to Know The Childhood Collective 12/6/2023 SUMMARY Sifting your way through evaluations, 504’s, IEP’S, emails, and parent rights, it’s all so much. It can be very confusing to know when to advocate or when to wait. The process can differ from state to state and school system to school system. Our goal is to help you navigate the process so you can feel confident instead of discouraged. You are the best person to support your kids, and we are in your corner. It may feel like there is a mountain of things you have to be an expert in to help your kid. But that's not true! In this episode, we share what every parent NEEDS to know to support their child at school. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. AFFILIATE INFORMATION offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. We’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. We LOVE . It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. We can’t have your attention and not mention . This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#136: Unwrapping Holiday Strategies for Kids with ADHD
11/20/2023
#136: Unwrapping Holiday Strategies for Kids with ADHD
SHINING WITH ADHD EPISODE #136: Unwrapping Holiday Strategies for Kids with ADHD The Childhood Collective 11/22/2023 SUMMARY Travel. Turkey. Traditions. Toys. Treats. All are great things that the holidays bring. But let’s be real, those treasures come with disrupted sleep, inconsistent schedules, unfair expectations from relatives and MELTDOWNS (from kids and parents, honestly.) Turns out two things can be true at the same time. The holidays can bring a ton of sweetness AND stress. It is all part of the experience. Our goal is to help you have more of the sweet moments and less of the stressful ones! Today on the podcast, we are sharing our top tips to not just survive, but help your child with ADHD thrive during this holiday season. CONNECT WITH US We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. If you’re not engaging with us on social, click the links below. We share ADHD parenting tools and tips along with empathy (and a little humor!) AFFILIATE INFORMATION We talk a lot about emotionally healthy kids, and sleep is a huge part of that! That is why we LOVE . When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES : use code: TCC for a discount! Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#135: Changing Our View on "Challenging” Behavior with Dayna Abraham
11/13/2023
#135: Changing Our View on "Challenging” Behavior with Dayna Abraham
SHINING WITH ADHD EPISODE #135: Changing Our View on ”Challenging” Behavior with Dayna Abraham The Childhood Collective 11/15/2023 SUMMARY You’re hiding in your closet, and tears roll down your cheek. You tell yourself, “This is just too hard, and I can’t do it.” Feelings of suffocation and hopelessness fill your chest as you grieve the fact that your child with ADHD feels extremely challenging. You wonder if this will be your reality for the next decade or two. It’s heavy, and we’ve been there. But we promise it doesn’t have to stay there. It is possible to calm the chaos in your home from challenging behavior. In this episode, we sit down with Author Dayna Abraham to explore finding a parenting framework that helps create harmony in your home and redefining the idea of a “challenging child.” MEET DAYNA Dayna Abraham, bestselling author of Calm the Chaos: A Failproof Roadmap for Parenting Even the Most Challenging Kids. As a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself, Dayna brings a unique and out-of-the-box perspective to parents raising kids in the modern world. Through her compassionate framework, Calm the Chaos, she has helped millions of desperate parents around the world find peace and meet their children where they're at when conventional parenting tools have failed them. AFFILIATE INFORMATION We can’t have your attention and not mention . As parents, we are looking for anything that will support our kids and make our lives easier. The original Time Timer does just that. In our homes, it allows us to teach our kids how to visualize time. This helps with activity transitions, independence, and building executive function skills. Trust our pro-tip; it’s a game changer! Bonus: Head to and use the code TCC to get a site-wide discount. LINKS+RESOURCES Code: TCC for a discount! Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#134: “I Don’t Want to Mess This Up!” Talking with Your Kids About ADHD
11/06/2023
#134: “I Don’t Want to Mess This Up!” Talking with Your Kids About ADHD
SHINING WITH ADHD EPISODE #134: “I Don’t Want to Mess This Up!” Talking with Your Kids About ADHD The Childhood Collective 11/08/2023 SUMMARY As expectant parents, I am sure you read “the books” like we did. Books about pregnancy, books about sleep, books about nutrition, books about not paying attention to the books, the list goes on and on. Interestingly enough, none of the books prepare you for discovering your child is neurodivergent. It is only when you realize that your child doesn't play by those books and then you feel like you’re in uncharted territory. You finally get a diagnosis of ADHD for your child, and you feel validated, and you can finally stop caring about what Aunt Carol says about your parenting. But how do you talk with your child about it? Letting them understand how their brain works and how amazing they are is foundational for their self-esteem. Chances are they already experience being “different,” so the understanding is a gift to them. Nothing we do in parenting is perfect because WE aren’t perfect, but in this episode, we share our favorite strategies for talking to your child about their ADHD diagnosis. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. AFFILIATE INFORMATION We can’t have your attention and not mention . As parents, we are looking for anything that will support our kids and make our lives easier. The original Time Timer does just that. In our homes, it allows us to teach our kids how to visualize time. This helps with activity transitions, independence, and building executive function skills. Trust our pro-tip; it’s a game changer! Bonus: Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#133: The Benefits of Meditation for Kids with ADHD with Zenimal Creator, Anna Macsalka
10/30/2023
#133: The Benefits of Meditation for Kids with ADHD with Zenimal Creator, Anna Macsalka
SHINING WITH ADHD EPISODE #133: The Benefits of Meditation for Kids with ADHD with Zenimal Creator, Anna Macsalka The Childhood Collective 11/01/2023 SUMMARY If you have been listening to the Shining with ADHD podcast for a bit, you’ve heard us talk about the Zenimal. This screen-free audio device has been a GAME-CHANGER in our homes regarding sleep. But the Zenimal isn’t just for sleep support. The device also comes with meditations to guide your kids and teens through helpful breathing practices and mindset shifts. In fact, our favorite thing about the Zenimal is that every meditation ends with “And don’t forget, you’re a good kid!” In this episode, creator Anna Macsalka discusses the story behind those words and the benefits of meditation for the mind and body. Her personal experience shows the immense value of meditation for kids. And listen, you might be thinking…” My child with the Ferrari brain and bicycle brakes will not slow down enough for meditation.” We’ve also been there and have heard story after story of kids who were resistant initially but now ask for their Zenimal at school and home. Check out the episode and see why! MEET ANNA The company Zenimal was founded in 2017 by Anna Peterson Macsalka. She is a mom entrepreneur who wanted to help people lead healthier, more joyful lives through meditation. She believed that meditation could help everyone, both adults and children, to navigate our endlessly connected, fast-paced world. After suffering from severe anxiety as a child and finding solace in mindfulness practice at an early age, Anna wanted to give this gift to her children and to all beings everywhere in a way that doesn’t require a stress-inducing screen. Anna created the Zenimal+, which is a screen-free solution to practice and learn the art of mindfulness through meditation. AFFILIATE INFORMATION We feel so strongly about the benefits of meditation for kids with ADHD, so we devoted a whole podcast episode to it! If you love blogs as much as we do, we've summed up Zenimal helps our kids rest and reset. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are anxious or need help calming their busy bodies before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES : use code: TCC for a discount! Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#132: Building Resilience: Supporting Kids with ADHD + Anxiety
10/23/2023
#132: Building Resilience: Supporting Kids with ADHD + Anxiety
SHINING WITH ADHD EPISODE #132: Building Resilience: Supporting Kids with ADHD + Anxiety The Childhood Collective 10/25/2023 SUMMARY It seems like being a parent is always trying to find the goldilocks in every situation. We want to be gentle but not too permissive; we want to be child-centered but not forget ourselves. We want to be open with our kids but want to maintain healthy boundaries. The list goes on and on. The experience is only heightened with ADHD, especially when there is a second challenge or diagnosis in play. Today, we’re talking about ADHD and Anxiety. Anxiety is 2nd most common disorder that is diagnosed in kids with ADHD. According to the CDC, around 33% of kids with ADHD have anxiety. And the more concerning fact is that only around 60% of children who have an anxiety disorder ever go on to receive treatment. That means there are many kids out there suffering and not getting the tools they need to cope with their worries. In this episode, Lori from our TCC teams shares her knowledge on supporting kids with ADHD and Anxiety. CONNECT WITH US We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. If you’re not engaging with us on social, click the links below. We share ADHD parenting tools and tips along with empathy (and a little humor!) AFFILIATE INFORMATION We talk a lot about emotionally healthy kids, and sleep is a huge part of that! That is why we LOVE . When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES : use code: TCC for a discount! Have a question or want to share some thoughts? Shoot us an email at [email protected]
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#131: Balancing Dad Mode and ADHD with Therapist Eli Weinstein
10/16/2023
#131: Balancing Dad Mode and ADHD with Therapist Eli Weinstein
SHINING WITH ADHD EPISODE #131: Balancing Dad Mode and ADHD with Therapist Eli Weinstein The Childhood Collective 10/18/2023 SUMMARY Parenting ADHD comes with it’s own challenges, but what about when you are parenting with your own ADHD? Today on the podcast, we are interviewing therapist Eli Weinstein on what it was like to grow up with ADHD and what managing looks like for him as a dad and practice owner. Eli shares how he keeps up with mental tasks, sensory overload, and getting support from his community. In this episode, we’ll discuss communication tips, and mindset shifts for parenting through our own neurodivergence. MEET ELI WEINSTEIN Eli is a Therapist (specializing in relationship + parenting) who currently runs his own private practice in NY + NV. He is married to his wife Ariella and has two beautiful children, Rikki + Max and lives in sunny Las Vegas. He created ELIvation + The Dude Therapist Podcast host. He became a therapist to fill a need and create a modern outlook on mental health to create a more digestible and relatable view on mental health to help those in struggling times and add some extra inspiration and motivation into everyday life. Eli has been featured on Kelly Clarkson Show, The Trauma Therapist, Mimosas With Moms, Holding Space, Breaking Taboo, Therapy Thoughts w/ Tiffany Roe, and on multiple podcasts ranging from parenting, relationships, and mental health. His main goal is to help people on their journey to add support, care, empathy, expertise, and insight with no BS. He runs events, seminars, and individual coaching on topics from mental health awareness to public speaking coaching, relationship coaching, and confidence-boosting. AFFILIATE INFORMATION We talk A LOT about executive function and what it takes for our kids with ADHD to plan and execute important tasks in their lives. But what about us? The mental load of parenting is real, and there is SO MUCH we have to use our executive functions for. One of those things is meal planning. What does everyone like? What will my kids eat? Which family member can have dairy, and which one can’t have gluten? The list goes on and on. We know nutrition is important, but balanced meals take a backseat between school, therapy appointments, activities, and more. That is why we are loving They offer “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount. Happy eating! LINKS + RESOURCES Have a question or want to share some thoughts? Shoot us an email at [email protected]
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