The Intrusive Thought Cast

They say stick to what you know. If comedian Henry Sir knows anything, it's intrusive thoughts. Join Henry and his guests as they find the balance between comedy, honesty and vulnerability. Each week, they discuss the various intrusive thoughts that affect us all; how they impact us, why we feel them, and, hopefully, how we can move past them.

Steve Sir - Confidence (Or Lack Thereof) 04/08/2024

Steve Sir - Confidence (Or Lack Thereof) Henry Sir is joined by his oldest brother, Steve, to chat all things confidence. Steve Sir is the Director of Player Development and Coach for the Mongolian National 3x3 Basketball Team. He's had a long and celebrated basketball career taking him from Edmonton to literally all over the world. Steve, to put it plainly, is wired differently. Henry and Steve discuss the similarities of comedy and basketball, how to embrace and block out doubt, what's needed to maintain confidence and why Real Steel starring Hugh Jackman is a cinematic masterpiece. /episode/index/show/facb186f-d2ac-4671-bf1e-4a717daa4cfe/id/30722638

Maddie Wiener - The Nature of Intrusive Thoughts 01/22/2024

Maddie Wiener - The Nature of Intrusive Thoughts is fully settled into the Big Apple (New York, New York). Switching to monthly exclusives, on this return episode of The Intrusive Thought Cast Henry Sir breaks down mental health in an honest conversation with fellow comedian and co-host of Keep up with new episodes on Instagram /episode/index/show/facb186f-d2ac-4671-bf1e-4a717daa4cfe/id/29598043

Episode 8 - Shapel Lacey - Anger 09/25/2023

Episode 8 - Shapel Lacey - Anger Hello, friends and foes, and welcome back to The Intrusive Thought Cast. This episode, Henry is joined by comedian and pal, Shapel Lacey. Anger is no stranger to both and they discuss their experiences with it and how they best combat it. Follow Shapel Lacey at @shapellacey and Henry at @henrysircomedy. Enjoy. Be kind to yourself and be kind to others. /episode/index/show/facb186f-d2ac-4671-bf1e-4a717daa4cfe/id/28132397

Re-Introduction To Intrusive Thought Cast 09/25/2023

Re-Introduction To Intrusive Thought Cast Welcome back to The Intrusive Thought Cast! Join Henry as he explains the show's hiatus, what he's been up to and what to expect moving forward. Follow Henry at @henrysircomedy because the only way to combat intrusicve thoughts is social media. Kidding. Be kind to yourself and others. /episode/index/show/facb186f-d2ac-4671-bf1e-4a717daa4cfe/id/28132361

Episode 7 - Jason Cheny 10/04/2022

Episode 7 - Jason Cheny

This week, Jason Cheny joins the Intrusive Thought Cast so chat social media and the many ways it can impact our psyche; even when it's going well. Jason is an LA-based stand-up comedian. Follow Jason @jasoncheny and Henry at @henrysir33.

As always; enjoy, subscribe, be good to others and be good to yourself.

Hosted on Acast. See acas /episode/index/show/facb186f-d2ac-4671-bf1e-4a717daa4cfe/id/25033953

Episode 6 - Get To Know Henry/Mailbag 09/20/2022

Episode 6 - Get To Know Henry/Mailbag

This week on The Intrusive Thought Cast, Henry answers questions sent in by you, the lovely listener. Follow Henry at @henrysir33.

As always; enjoy, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself.

Hosted on Acast. See acast.com/privacy for more information.

/episode/index/show/facb186f-d2ac-4671-bf1e-4a717daa4cfe/id/25033956

Episode 5 - Keith Johnson - Psychedelics 08/23/2022

Episode 5 - Keith Johnson - Psychedelics

This week, Keith joins the Intrusive Thought Cast to discuss his experience with psychedelics and how they have impacted his mindset. Keith is an LA-based stand-up comedian and has the greatest speaking voice in the known universe. Follow Keith at @keithjohnsonhq and Henry at @henrysir33.

As always; enjoy, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself.

Hosted on Acast. See

Episode 2 - Ashley Ray 07/12/2022

Episode 2 - Ashley Ray

This week, Ashley Ray joins the Intrusive Thought Cast to discuss FOMO, grind culture, confidence, lack thereof, and so much more. Ashley is an LA-based comedian, writer, and podcast host. You can listen to her podcast, "TV I Say", on Earwolf. Follow her at @theashleyray and follow Henry at @henrysir33.

As always; enjoy, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself.

Ho /episode/index/show/facb186f-d2ac-4671-bf1e-4a717daa4cfe/id/25033971

Episode 1 - Introduction 07/12/2022

Episode 1 - Introduction

Welcome to The Intrusive Thought Cast; the show where comedian Henry Sir and his guests talk all things intrusive thoughts, their impact on us, and how to get past them. For the podcast's introduction, Henry and his wife discuss what the podcast is, just who in the hell Henry is and what the overall intention is of this show.

Follow Henry at @henrysir33, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself.

The Intrusive Thought Cast

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