Welcome to Talking Fat. Join Jen and Jonathan on their personal weight loss journeys as they talk about their struggles and triumphs. Talking Fat has something for everyone, whether your trying to lose 10 pounds or 200. Together we will succeed!
info_outline Feelin Good 05/20/2020
Feelin Good Both Jen and Jonathan have caught a second wind this week. Jen did it by taking a trip to central cali and quarantining in a hotel at the beach instead of at home. Jonathan did it by shoving a giant apple fritter down his gullet. In any case, weight was lost! Enjoy!
info_outline Jonathan's Tired and Still Doesn't Track 01/29/2020
Jonathan's Tired and Still Doesn't Track This week Jonathan got his but in gear and feels good about it. But still struggles with forcing himself to document when he eats. Jen is patient and lays a guilt trip on him the size of Montana.
info_outline Back to Square One 01/15/2020
Back to Square One This week both Jonathan and Jen struggle with gaining more weight than they would like. In this case it's for very different reasons. This journey isn't always easy. Today's show is a reminder of that and reminder of the lesson that falling back can be treated as an opportunity to surge forward.