The Act of Balance with Ghanwa

Welcome to 'The Act of Balance' hosted by Ghanwa. Ghanwa has been an advocate for mental health and personal development after her diagnosis of Bipolar Disorder 2 on various platforms, such as, Toronto Star, #SelfHelp film documentary, The Kit Magazine, and multiple podcasts. Her mission is to redefine humanity by challenging what it personally means to us. Is it based on what society, peers, culture and religion prescribe, or what we truly need to thrive? Her purpose is to cultivate safe spaces for others to feel more confidently human through self discovery and owning their healing journey, while practicing self compassion and self love. Subscribe to my website: www.mynameisghanwa.com Follow me on my socials: www.instagram.com/mynameisghanwa www.facebook.com/mynameisghanwa www.tiktok.com/@mynameisghanwa www.twitter.com/mynameisghanwa Subscribe to my YouTube channel: https://www.youtube.com/channel/UCTveJmmvBqucOVGB93Zxy5A