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Feed to Succeed Podcast

Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters. Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids’ nutritional needs differ from adults, setting up an environment for successful family meals, prevention and solutions for the basic picky eater, getting your kids more involved and interested in food and nutrition, and more. Both moms have worked and practiced in the field of food and nutrition for nearly 20 years. Their conversational, humorous banter will keep you engaged and coming back for more!

info_outline Sometimes, you just Need to say No 09/07/2020
info_outline Is it your Accent or your Doctor? Things that Get in the Way of your Diagnosis 08/31/2020
info_outline School lunch during the COVID days 08/24/2020
info_outline COVID-19 Safety, Eating, and More With Special Guest Sarah Connolly, PhD 08/17/2020
info_outline Staying Healthy While at Home 08/10/2020
info_outline How Does Your Home Garden Grow? 08/03/2020
info_outline Yes, You Do Need Vitamin D! 07/27/2020
info_outline So my child wants to be a vegetarian... 07/20/2020
info_outline Carbs - From Belvita to Baked Potatoes 07/13/2020
info_outline Nutrition and Eating in the days of COVID 07/06/2020
info_outline Milk - Cow, Soy, Almond, and More! How to Choose, with Amanda 01/21/2020
info_outline Sports Nutrition with Teams Elite Teen Athletes - An Interview 01/14/2020
info_outline Milk for Hydration and Sports 12/18/2019
info_outline Sports Nutrition - Protein and Teen Athletes 12/09/2019
info_outline Teen Sports Nutrition with Guest Athlete Alyssa Hjelmgren 12/03/2019
info_outline Feed to Succeed News, and Eating "Perfectly" 11/25/2019
info_outline Infant Nutrition Wrap-Up 08/12/2019
info_outline Two Siblings with Different Feeding Issues 08/06/2019
info_outline Feeding Baby Homemade Foods 08/01/2019
info_outline Baby Led Weaning 07/22/2019
info_outline Starting Solids 07/15/2019
info_outline Infant Formula - How to Choose 07/08/2019
info_outline Infant Feeding Issues 07/01/2019
info_outline Breastfeed or Bottle 06/26/2019
info_outline Infant Nutrition 06/17/2019
info_outline A Dietitian's Tour of the Grocery Aisles 03/04/2019
info_outline Grocery Tips for Healthy Weight Families 02/25/2019
info_outline Body Weight and Young Athletes 02/11/2019
info_outline Athletic Kids, Food Fads, and Sports Supplements 02/04/2019
info_outline Diets: Keto, Paleo, Mediterranean, What's a Kid to Do? 01/28/2019
 
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