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Feldenkrais for Life podcast

In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning, and spark creativity. Check it out! You will like what you hear.

info_outline S5 E4 - Finding Harmony in Movement 04/19/2024
info_outline S5 E3 - Q&A: Yoga, Emotions, Stretching 04/05/2024
info_outline S5 E2 - Creative Thinking: Convergent vs Divergent 03/22/2024
info_outline S5 E1 - Building Confidence and Resilience 03/08/2024
info_outline S4 E8 The Sacred Sacrum and the Pelvis 08/11/2023
info_outline S4 E7 Four Criteria for Coordinated Well-Learned Action 07/28/2023
info_outline S4 E6 Cross-Motivation 07/14/2023
info_outline S4 E5 Trauma 06/30/2023
info_outline S4 E4 Errors Mistakes and Correctness 06/16/2023
info_outline S4 E3 Going Slowly 06/02/2023
info_outline S4 E2 Going to the Border 05/19/2023
info_outline S4 E1 Reframing Illness and Building Resilience 05/05/2023
info_outline S3 E8 Understanding Differentiation 10/21/2022
info_outline S3 E7 Your Brain Cannot Think Without Motor Function 10/07/2022
info_outline S3 E6 Mind Sets and Priming Mental States 09/23/2022
info_outline S3 E5 The Mind and the Brain 09/09/2022
info_outline S3 E4 What is Reversibility? 08/26/2022
info_outline S3 E3 Your Jaw 08/12/2022
info_outline S3 E2 Making Finer Distinctions for Improvement 07/29/2022
info_outline S3 E1 The Importance of Resting 07/15/2022
info_outline S2 E9 - Feldenkrais Aging with Ease 12/30/2021
info_outline S2 E8 - How Language Creates Experience 12/23/2021
info_outline S2 E7 - Spontaneity and Aging 12/16/2021
info_outline S2 E6: Memory and Development 12/09/2021
info_outline S2E5 - Categories of Experience 12/02/2021
info_outline S2 E4: Are You Comfortable in Your Misery? 11/25/2021
info_outline S2 E3: Prediction Error Correction 11/18/2021
info_outline S2 E2: Truth, the Heels, and Body Budget 11/11/2021
info_outline S2 E1: Self-Regulation, Dealing with Stress, and Improving Posture 11/04/2021
info_outline Ep 8: Understanding and Resolving Pain 04/27/2021