Hi Felicia Podcast

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life. Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia” Thank you for tuning in!

Ep. 366 - Energetic Alignment, Motherhood, and Scaling with Soul — with Anna Lozano 04/15/2025

Ep. 366 - Energetic Alignment, Motherhood, and Scaling with Soul — with Anna Lozano Today’s guest is the radiant and powerful Anna Lozano — a conscious leader, mentor, speaker, and co-founder of the affirmation brand Love Powered Co. Anna is a true embodiment of what it means to build a soul-led, heart-driven business. From launching a Kickstarter to scaling and selling a successful company, to now coaching female entrepreneurs from her dream life in Mexico — Anna’s story is equal parts strategy, surrender, and spiritual alignment. If you’ve ever wondered how to create success without burnout, or how to evolve your business as you evolve personally — this episode is your permission slip to do just that. ✨ Follow Anna on IG: EPISODE HIGHLIGHTS 💫 Aligning Your Energetics with Your Business Why hustle culture doesn’t work long-term The power of energetic alignment to attract opportunities, clients, and success Daily practices to tune your frequency for business flow 👩‍👧 How Motherhood Shifted My Business The mindset shifts Anna experienced as a new mom Letting go of old paradigms and redefining success as “barefoot from paradise” Creating space for intuition and presence in both life and business 🌴 Living Abroad with Her Family What inspired the move to Mexico and how it’s expanded her family’s lifestyle Raising conscious children while running a business from a tropical paradise Lessons from living in a slower, more intentional environment 🚀 Launching, Scaling & Selling Love Powered Co. The origin story of a heart-centered brand born on Kickstarter The behind-the-scenes of building a movement rooted in affirmations and empowerment What it felt like to exit a business and what came next 🌙 Business Strategy Meets Manifestation Why combining strategy with intuition creates quantum growth How to build momentum without burning out Tools Anna uses to stay aligned while scaling 🔥 CALL TO ACTION If you loved this episode, don’t forget to rate & review the podcast — it helps us reach more amazing listeners like you! ✨ Stay connected with Anna: ✨ Follow the show for more juicy convos: Let us know what landed with you most from this episode — tag us on IG and share your biggest takeaway! /episode/index/show/feliciaromero/id/36155295

Ep. 365- Living in Alignment: Holistic Health & Midlife Wellness with Anna Desmarais, RN 04/04/2025

Ep. 364 - Heidi Powell on Trauma, Authenticity & the Power of Owning Your Story 03/11/2025

Ep. 363 - Leadership Redefined: Growing a Legacy-Driven Business Without Losing Yourself w/ Liz Hartke 02/21/2025

Ep. 362 - From Fired to Flourishing – Navigating Entrepreneurship & Community with Haley Westfall 02/12/2025

Ep. 361 - The Release Method: Say Goodbye to Bloat, Fatigue, and Emotional Blocks w/ Jaclyn Renee 01/31/2025

Ep. 360 - Healing Core Wounds Through Psychoastrology with Lisa Tahir 01/21/2025

Ep. 360 - Healing Core Wounds Through Psychoastrology with Lisa Tahir In this insightful episode, I sit down with Lisa Tahir, the brilliant author, licensed therapist, and creator behind The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness. Lisa is the host of the popular podcast All Things Therapy and an expert in blending psychology, astrology, and mindfulness to guide individuals toward healing and transformation. We dive into Lisa’s journey of writing her book, explore the concept of Chiron and core wounding, and discuss how Psychoastrology can serve as a transformative tool in self-discovery and personal growth. What We Discuss: 🌟 The Inspiration Behind the Book Why Lisa wrote The Chiron Effect and what inspired her to dedicate years of research and reflection to the subject. A behind-the-scenes look at the writing process and the time it took to bring the book to life. 🪐 Understanding Chiron Who or what is Chiron in mythology and astrology? How Chiron symbolizes our deepest core wounds and our potential for healing. 🧠 Core Wounding in Psychology How the concept of core wounds has been explored in the psychological field. Related terms and perspectives, including trauma and emotional imprinting. 🔮 What is Psychoastrology? Lisa’s groundbreaking work combining psychology and astrology to address core wounds. How Psychoastrology can help individuals identify their patterns, find compassion for themselves, and move toward healing. Why You Should Listen: If you’ve ever felt held back by deep-seated patterns or struggled to understand why certain triggers affect you so strongly, this episode is a must-listen. Lisa’s expertise in Psychoastrology offers a unique lens for self-discovery and empowerment, helping you align your life with your highest potential. Resources and Links: Follow Lisa Tahir on Instagram: Learn more about The Chiron Effect: Listen to Lisa’s podcast All Things Therapy: If this episode resonated with you, share it with a friend who could benefit from Lisa’s wisdom. Don’t forget to leave a review and let us know what you learned ⭐️⭐️⭐️⭐️⭐️ Follow : and /episode/index/show/feliciaromero/id/34942445

Ep. 359- Reinvent Yourself: How to Pivot Your Brand & Earn Big in Media w Gillean & Kristen 01/10/2025

Ep. 359- Reinvent Yourself: How to Pivot Your Brand & Earn Big in Media w Gillean & Kristen Gillean Barkyoumb | Dietitian, Nutritionist, Co-Founder of Experts with Influence - Kristen Carli | Registered Dietitian, Media Dietitian, Co-Founder of Experts with Influence - Together, they help health professionals make the money they deserve by teaching them how to expand their brands, build media exposure, and leverage expertise—no matter the size of their online following. Social Media Handle: Segment 1: How They Met & The Birth of Experts with Influence Meeting Story: Gillean and Kristen share the backstory of when and how they first connected. Catalyst to Collaborate: Learn what inspired them to join forces and create Experts with Influence—a platform designed to empower health professionals to expand their reach and income. Segment 2: Losing an Instagram Account—Kristen’s Story Kristen’s IG Loss: The unexpected experience of losing her Instagram account, how it happened, and the initial emotional impact. Rebuilding & Lessons Learned: Discover how she navigated this setback, rebuilt her online presence, and the key takeaways from this challenge. Segment 3: Gillean’s Pivots & Letting Go of Old Identities From “Millennial Nutrition” to Present: Gillean discusses her journey of rebranding, pivoting her business, and adapting to new market trends. Advice for Transition & Identity Shifts: Tips for anyone struggling to let go of a former brand or identity. Gillean shares what worked for her and how to gracefully evolve. Segment 4: Earning Potential as a Media Dietitian Making Money in Media: Both Gillean and Kristen reveal just how lucrative it can be to leverage media opportunities, brand partnerships, and expert positioning—even with a smaller following. Breaking the “Big Following” Myth: They debunk the idea that you need hundreds of thousands of followers to secure major brand deals or media spots, offering insider strategies to stand out. Segment 5: Advice for Aspiring Health Pros & Entrepreneurs Key Takeaways & Action Steps: Practical tips on building a personal brand, pitching to media outlets, and growing your expertise. What They Wish They Knew Starting Out: Gillean and Kristen each share the invaluable piece of advice they would give their past selves if they could go back in time. Connect with Experts with Influence Follow them on Instagram at: Tune in to The Business Bestie Podcast for more insights on media exposure, brand building, and entrepreneurship in the health space. /episode/index/show/feliciaromero/id/34806660

Ep. 358 - Hardwired for Happiness: Breaking Free from the Habit of Unhappiness with Ashish Kothari 01/06/2025

Ep. 358 - Hardwired for Happiness: Breaking Free from the Habit of Unhappiness with Ashish Kothari In this enlightening episode of The Hi Felicia Podcast, I sit down with Ashish Kothari, author of Hardwired for Happiness and founder of the Happiness Squad. We dive into why so many of us have made unhappiness a habit, despite living in an era of unprecedented prosperity. Ashish unpacks the science behind why we’re becoming more hardwired for fear and unhappiness, and more importantly, how we can break this cycle. We also explore the powerful lessons from The 5 Regrets of the Dying and practical ways to cultivate happiness as a habit. If you’re ready to rewire your brain for joy and meaning, this episode is a must-listen! What You’ll Learn in This Episode: How We’ve Made Unhappiness a Habit The subtle ways our daily routines, thoughts, and behaviors perpetuate unhappiness. How to recognize and interrupt these patterns. Why We’re Becoming Hardwired for Fear and Unhappiness The role of societal pressure, technology, and our evolutionary wiring. Why more prosperity doesn’t necessarily equal more happiness. Building Happier Habits Actionable steps to rewire your brain for joy and resilience. How mindfulness, gratitude, and connection can transform your life. Lessons from The 5 Regrets of the Dying The life-changing wisdom shared by those at the end of their journeys. How these regrets can guide us to live a more fulfilled life today. Quotes from Ashish Kothari’s Book, Hardwired for Happiness: “Happiness is not a destination; it’s a skill we cultivate every day.” “Fear is hardwired into us for survival, but we’ve let it dominate our lives. It’s time to reclaim our joy.” “Small, intentional shifts in your habits can unlock a life of purpose and peace.” “When we connect deeply with ourselves and others, happiness flows naturally.” Connect with Ashish Kothari: Instagram: Website: Let’s Keep the Conversation Going: What resonated most with you from this episode? Share your thoughts on social media and tag me and Ashish []! Listen, Subscribe, and Review: If you loved this episode, please subscribe to The Hi Felicia Podcast and leave a 5-star rating and review on your favorite podcast platform. Your support helps us reach more listeners and spread the joy. Don’t forget to share this episode with a friend who could use some inspiration! Thank You for Listening! Remember, happiness is a skill you can learn—and today is the perfect day to start. Tune in now for all the insights and inspiration from Ashish Kothari. Let’s build happier habits together! /episode/index/show/feliciaromero/id/34745755

Ep. 357 - The Million-Dollar Mindset: Danielle McKinley’s Secrets to Building and Selling Big 12/23/2024

Ep. 356 - Manifest Anything You Desire: Anna Pepe’s 3M Method 12/10/2024

Ep. 355 - Travel Like a Pro: Megan Lanford’s Secrets to Affordable Luxury 12/01/2024

Ep. 354 - When Life Shakes You: Finding Purpose and Power in the Hardest Seasons w/ Lindsey Schwartz 11/19/2024

Ep. 353 - The Queen of Castor Oil: Dr. Marisol Teijeiro’s Holistic Beauty Revolution 11/15/2024

Ep. 352 - Start Thinking Rich: Adrian Brambila's Path to Riches through Affiliate/Social Media Marketing 11/06/2024

Ep. 351 - Mastering the High Performance Mindset with Brook Choulet, MD 10/15/2024

Ep. 351 - Mastering the High Performance Mindset with Brook Choulet, MD In this episode, we sit down with , a Concierge Sports and Perfomance Psychiatrist and high-performance expert, to dive deep into the mindset and practices that fuel success without burning out. Dr. Choulet, founder of Choulet Performance explores the importance of setting boundaries, especially around emotionally charged times like election season, and how to create a routine that nourishes both mental and physical health. Dr. Choulet shares her thoughts on the harmful effects of toxic hustle culture and why rest, reflection, and self-care are essential components of achieving long-term success. Key Topics Discussed: The High Performance Mindset: Dr. Choulet explains the mental strategies that high achievers use to maintain focus, resilience, and mental clarity while pursuing their goals. We also talk about the balance between pushing yourself and knowing when to step back. Self-Care Practices for High Performers: Self-care isn't a luxury—it's a necessity. Dr. Choulet shares simple yet effective self-care practices that can help maintain both mental and emotional health, even during the busiest seasons of life. Setting Boundaries Around Election Time: With political tension often running high, Dr. Choulet discusses the importance of protecting your mental well-being by setting boundaries around conversations, social media consumption, and media intake during election season. The Harmful Effects of Toxic Hustle Culture: We debunk the myth that "grinding" 24/7 is the only way to succeed. Dr. Choulet explains how constant hustle can lead to burnout and offers strategies to maintain drive and ambition without sacrificing mental health. Takeaways: Mindset is Everything: High performance isn’t just about what you do, but how you think. Self-Care is Non-Negotiable: Incorporating self-care into your routine can lead to better performance and mental well-being. Boundaries are Key: Especially around emotionally charged topics like politics, it's crucial to set personal boundaries for your mental health. Balance is Power: True success comes from balancing effort with rest and reflection. Follow Follow /episode/index/show/feliciaromero/id/33471462