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Flex Your Heart Radio

A podcast about body positivity, fitness, feminism, recovery, taking risks, and crushing it at life.

info_outline Caring for the self when self-care freaks your shit: a conversation with Amy Kuretsky 11/20/2018
info_outline Molly and Lacy have a lot of feelings. 01/19/2018
info_outline Cooking, love, and righteous rage as a conduit of healing: a conversation with Marie Chia! 01/05/2018
info_outline Doing Hard Things with Nicole Antoinette! 12/22/2017
info_outline Personal Power Proton Pack: ACTIVATE! 12/08/2017
info_outline Finding home in the in-between with Travis! 12/01/2017
info_outline "I walked 454 miles and still feel like I failed" a real talk about hiking the PCT with Vanessa Friedman 11/17/2017
info_outline Straddling the border with Alex Zaragoza! 11/05/2017
info_outline Practical magic in a fucked up world: a conversation with Erin Aquarian ! 10/20/2017
info_outline Powerlifting, motherhood, race, and why #noexcuses is cancelled: a conversation with Cassie Haynes 10/06/2017
info_outline Bridging the gap between ethical veganism and other social justice movements with Emiko Badillo! 09/01/2017
info_outline Boundaries: (at home, at work, with sport, in recovery, with self-care and in life!) with Erica Smith 08/25/2017
info_outline Blackness, body image, masculinity, and plant-based Powerlifting with Ndem Nkem 08/18/2017
info_outline Inclusivity, eating for your gym goals while recovering from an eating disorder, and combatting workplace harassment with Mel, Molly, Raechel and Lacy! 08/11/2017
info_outline Calling out sizeism and negative self talk, anti-racist fitness, and giving it all away for free with Courtney Marshall 08/04/2017
info_outline Hard Hitting Advice with Nicole J. Georges! 07/28/2017
info_outline Health as a performance of beauty, thin privilege, and why dieting is a just plain bad idea with Melissa Fabello 07/21/2017
info_outline Busting through stereotypes of gender, race, and religion in sport and life with Kulsoom Abdullah 07/14/2017
info_outline Total body liberation: an invitation to make your own damn rules with Jes Baker! 07/07/2017
info_outline Coming out as trans: from friends, to parents, to your job, and to the world with Kaig Lightner! 06/30/2017
info_outline Vegan, Feminist, Punk and Queer Eating Disorder Recovery with Dr. Raechel Jolie 06/02/2017
info_outline Getting shit done no matter what: a kick in the pants with Jessica Abel 05/26/2017
info_outline Heaing from the trauma of colonialism, eurocentric beauty ideals and disordered eating in communities of color with Gloria Lucas 05/19/2017
info_outline Unlearning ancestral trauma, unabashed queer polyamory, and reconnecting with our bodies in times of depression and anxiety with Ev'yan Whitney 05/12/2017
info_outline Low-income accessibility to fitness, lifting weights to gain strength after domestic violence, and how to climb your way out of low points in sport and in life with Caitlin Constantine 05/05/2017
info_outline Art making as an act of resistance, balancing the personal with the political, crossfitting as a queer and trans person, and taking up space with Oli Rodriguez 04/28/2017
info_outline Becoming an intersectional feminist capitalist critical money manifestor with Sarah Faith Gottensdiener 04/21/2017
info_outline Quitting dieting for good, body positivity vs. fat liberation, and real talk about big time societal change with Alex Lannon 04/14/2017
info_outline Lesbian bed death, hormonal lifecycles of the vag, loving on yourself and squirting hard with Oliver and Stacey 04/07/2017
info_outline Queer fat reclamation of the outdoors, using nature to heal your mental health, and bucking the capitalist patriarchy with Jenny Bruso! 03/31/2017