Fitness Blitz Radio
Brought to you by Fitness Professional Online, this show is dedicated to facilitating conversations that matter with fitness professionals from all over the globe. Your host, Eric Malzone, is the co-founder of the Fitness Marketing Alliance, COO of Fitness Professional Online, and host of the "Future of Fitness" podcast.
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Fitness Blitz Radio 2021
01/15/2021
Fitness Blitz Radio 2021
Hey fitness friends. This is your host Eric Malzone. And this is the fitness Blitz radio. So today's date is January 11 2021. And if you've been paying attention, it's been a little while since I've released an interview on the Fitness Blitz radio. And it's not because I'm lazy. It's because I've just been really busy. But I have been creating a ton of content for you. So I just want to make sure that you're aware of the Future of Fitness podcast. I started that one in 2017, we've done well over 200 episodes, I had amazing guests over the last, you know, three-plus years, from the legendary Dan John, to Jonathan Goodman, to Alia Roddy of tonal Joel Jamison of Morpheus and Williams and my zone, geez, the list goes on, there's just so many people that I believe you will get value from. So I'm asking you to go check it out. And, you know, I want to be very open. Which is, it's, first of all, let me back up. This is interesting to me, because this is the first time I've actually recorded a solo podcast ever. So I've done well over 600, maybe 700 interviews between a bunch of different shows. First time, I've actually sat here and talked to myself into a microphone, so it's different for me, I don't know if I enjoyed it yet or not. But anyway, 2020 was a challenging year for the fitness industry. It was also a hugely valuable year for the fitness industry. And you know, I've worked at every level, over the past decade and a half from, you know, trainer to coach to facility owner to advisor and entrepreneur and 2020 was the most unique by far, I think we've always seen that a evolution of the fitness industry was coming, right? The way that the pandemic and the economic crises hit this year, last year in 2020, I keep bringing in 2021. A lot of people struggling continue to struggle. Many of them are my friends, clients. And I'm very sympathetic and empathetic towards that. And hopefully, this will wrap up and we can get back to the new normal as soon as possible. That being said, we saw a huge year of growth, a huge shift in the consumer market, and what the consumer needs. And here's the thing. When consumer needs shift, entrepreneurs thrive. And you've seen this already, and you have two choices. In a market like this, you can either embrace change, or get run over by it. And if you go to my other show the future of fitness.co you can check out on all the major outlets iTunes and Google and Spotify I believe. If not, I'll make sure my VA checks on it. But that's what it's all about. I mean, huge, huge guests, right. A lot of insights in my goal that use a hockey analogy, is to get the industry skating to where the puck is going and not where it is right now. That's my Gretzky quote. So go check it out. That's all I'm asking. I just want to leave a final note here. I'm surprised sometimes when I stopped back in and see the numbers from the fitness books radio, and I'm super grateful and super happy to see that it's, it's alive. And it's it's thriving and a lot of people are downloading and listening and getting value from it. So I'm so happy that I was able to do 350 episodes of the Fitness Blitz radio over a little over a year's time. That was a neck-breaking pace. But so my only request as I conclude my ramble is go to the futureoffitness.co Learn all about it. Please subscribe to it. Listen to it. Reach out to me. If you have questions. It's not just a podcast, it's a movement, and I want you to be part of it. So go to future fitness.co This is Eric Malzone. Have a great 2021
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Kyle Valery - The Stretch Affect
08/21/2019
Kyle Valery - The Stretch Affect
Kyle Valery talks about The Stretch Affect in The Fitness Blitz Podcast. Being a personal trainer for over 15 years and in business for myself for the past 13 years has allowed me to obtain diverse experience in the health and fitness industry. In addition, I have completed my master's degree in Exercise Science with an emphasis in Sports Psychology which compliments my undergraduate degree in Foods and Nutrition D.P.D. from San Diego State University. To learn more about The Fitness Blitz podcast, please visit:
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Teresa D'Angelo - Live. Love. Move.
07/17/2019
Teresa D'Angelo - Live. Love. Move.
Teresa D'Angelo talks about Live. Love. Move. in The Fitness Blitz Podcast. Teresa D’Angelo is a Healing Arts & Movement Specialist and founder of Live Love Move, LLC. She believes that people of any age can heal and feel better through movement. Teresa personally experienced debilitating illness for years and found relief in practices that safely condition the body while stimulating the brain in creative ways. She is known for her authenticity and compassion in supporting people who are seeking more joy in their lives. To learn more about The Fitness Blitz podcast, please visit:
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David Girton - The World of Wellness
07/17/2019
David Girton - The World of Wellness
David Girton talks about The World of Wellness in The Fitness Blitz Podcast. To learn more about The Fitness Blitz podcast, please visit:
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Corene Summers - Prioritizing Slowing Down
06/25/2019
Corene Summers - Prioritizing Slowing Down
Corene Summers talks about Prioritizing Slowing Down in The Fitness Blitz Podcast. Corene Summers is an International yoga and meditation instructor, Reiki master practitioner, wellness coach, and entrepreneur. Over the last seven years, she has studied many ancient holistic tools for healing and self-care with some incredible teachers in India, Tibet, Nepal, and Spain, as well as the U.S., and continues to learn from her colleagues and students every day. Her greatest passion is combining different tools and transformation techniques within the yoga lifestyle (yoga therapy, nutrition/Ayurveda, meditation, breathing, and mindfulness) to help others reach greater levels of energy, balance, and state of flow in their daily lives. She believes meditation is our greatest tool to connect with our innermost selves, learn the mind, to heal and find greater capacity for joy in every-day life. To learn more about The Fitness Blitz podcast, please visit:
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Garrett Wood - Dare TO Move
06/16/2019
Garrett Wood - Dare TO Move
Garrett Wood talks about Dare TO Move in The Fitness Blitz Podcast. Portfolio Lifestyle enthusiast! I have 5 jobs. I am an NSCA-PT certified, CFSC and SFG certified coach and teach at Barry's Bootcamp an occasionally personal train I am an Author of the novel, Dare TO Move. I work for an audio-fitness company called MoveWith. I do commercial real estate development for many national tenants in the fitness and restaurant space and I have an online fitness company wherein I coach fat loss and strength training online. To learn more about The Fitness Blitz podcast, please visit:
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Lionel Lim - Singapore's Fitness Business Coach
06/16/2019
Lionel Lim - Singapore's Fitness Business Coach
Lionel Lim talks about Singapore's Fitness Business Coach in The Fitness Blitz Podcast. As Asia's multi-award winning fitness entrepreneur, Lionel has helped both aspiring and existing personal trainers to 10X the monthly income for their fitness business. Check out his website: To learn more about The Fitness Blitz podcast, please visit:
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Matt Bible - Cass Fitness
06/16/2019
Matt Bible - Cass Fitness
Matt Bible talks about Cass Fitness in The Fitness Blitz Podcast. I have been a personal trainer since 2013 in the Washington, DC area. I initially got certified through NASM and I have been primarily been doing in-home sessions for weight loss, corrective exercise, and beginner to intermediate strength clients. To learn more about The Fitness Blitz podcast, please visit:
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Adam Schaeuble - Million Pound Mission
06/04/2019
Adam Schaeuble - Million Pound Mission
Adam Schaeuble talks about Million Pound Mission in The Fitness Blitz Podcast. Adam Schaeuble, aka The Ph.D. (previously heavy dude), is the host of the top ranked fitness podcast The Million Pound Mission. He reached a point in his life where he weighed 327lbs and was already having weight-related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs. To learn more about The Fitness Blitz podcast, please visit:
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Darren Blakeley - Resonating Authenticity
06/04/2019
Darren Blakeley - Resonating Authenticity
Darren Blakeley talks about Resonating Authenticity in The Fitness Blitz Podcast. To learn more about The Fitness Blitz podcast, please visit:
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Nina Waldman - Bootylates
06/04/2019
Nina Waldman - Bootylates
Nina Waldman talks about Bootylates in The Fitness Blitz Podcast. Being in fitness for two decades has taught me clients aren’t just seeking physical fitness, they are searching for balance in all aspects of their lives. This epiphany motivated me to become a Life Coach and also create my own balanced workout program, The Bootylates Method. You can find myself and my staff positively influencing people daily at my studio, Body In Mind located in Las Vegas inside Drift Spa at Palms Place. I’m a Mother and a Wife. To learn more about The Fitness Blitz podcast, please visit:
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Shelton Matsey - The Fit Code
06/04/2019
Shelton Matsey - The Fit Code
Shelton Matsey talks about The Fit Code in The Fitness Blitz Podcast. I started in the fitness industry in 1997 in college, personal training at the University of Illinois. I went on to get my degree in Kinesiology and trained briefly at a big box gym before spending 6 years as an Officer in the Army. I went on to get my MBA and then got a corporate job. I decided to get back into personal training in 2007 and have been in the industry ever since. In 2009, I started Fit Code with my former business partner. Since then Fit Code has grown to four locations and coaching over 800 clients with a great team that is focused on empowering transformations. To learn more about The Fitness Blitz podcast, please visit:
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Cori Lefkowith - Redefining Strength
06/04/2019
Cori Lefkowith - Redefining Strength
Cori Lefkowith talks about Redefining Strength in The Fitness Blitz Podcast. Cori Lefkowith is the owner of Redefining Strength, an online fitness company and functional fitness training studio in Costa Mesa California. Cori’s methods have been featured in SELF magazine, Women's Health, Shape and the OC Register. To learn more about The Fitness Blitz podcast, please visit:
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Jordan Gross - Journey To Cloud Nine
06/04/2019
Jordan Gross - Journey To Cloud Nine
Jordan Gross talks about Journey To Cloud Nine in The Fitness Blitz Podcast. Jordan is a Northwestern and Kellogg School of Management graduate, a writer, a coach, a speaker, and a multipotentialite, having experienced positions in large banks to small startup companies. He is also a best-selling author of a book called Getting COMFY: Your Morning Guide to Daily Happiness, he is a TEDx Speaker, and he has founded multiple companies and organizations! Currently, Jordan is on a journey to cloud nine, helping other people attain their cloud nine lives through a book coming out within the next year, a website, and a coaching practice centered around helping people find meaningful work. In his free time, you can find him listening to podcasts, at the gym, playing sports, reading Mitch Albom books, writing Mitch Albom type books, and living his own version of a Cloud Nine life! To learn more about The Fitness Blitz podcast, please visit:
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Adriana Albritton - 20 Days To A New Life
06/04/2019
Adriana Albritton - 20 Days To A New Life
Adriana Albritton talks about 20 Days To A New Life in The Fitness Blitz Podcast. To learn more about The Fitness Blitz podcast, please visit:
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Scott Forrester - The Aware Athlete
05/27/2019
Scott Forrester - The Aware Athlete
Scott Forrester talks about The Aware Athlete in The Fitness Blitz Podcast. I am Scott Forrester, author of The Aware Athlete book, ACE certified personal trainer, Physical Therapist Assistant, and Feldenkrais practitioner. I am a former gym owner and online personal trainer. I seek to make people aware of the power of mindfulness and embodiment in achieving their life goals and dreams. To learn more about The Fitness Blitz podcast, please visit:
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Nate Palmer - Million Dollar Meal Plan
05/27/2019
Nate Palmer - Million Dollar Meal Plan
Nate Palmer talks about Million Dollar Meal Plan in The Fitness Blitz Podcast. I'm Nate! I'm the guy behind the Million Dollar Meal Plan and creator of The Glycogen Priming Method™. I’m also the author of Passport Fitness, the creator of the home HIIT gym Bod in a Box, Father, Husband, Host of the Million Dollar Body Podcast and puppy enthusiast. To learn more about The Fitness Blitz podcast, please visit:
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Dylan Slattery - Stage 4 Cancer to Speaking Onstage
05/27/2019
Dylan Slattery - Stage 4 Cancer to Speaking Onstage
Dylan Slattery talks about Stage 4 Cancer to Speaking Onstage in The Fitness Blitz Podcast. To learn more about The Fitness Blitz podcast, please visit:
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Nick Bolton - Oyo Fitness
05/27/2019
Nick Bolton - Oyo Fitness
Nick Bolton talks about Oyo Fitness in The Fitness Blitz Podcast. Nick Bolton is a celebrity fitness trainer and the director of fitness for OYO Fitness and NinjaCross Systems. To learn more about The Fitness Blitz podcast, please visit:
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Adita Lang - SuperPower Aficionado
05/27/2019
Adita Lang - SuperPower Aficionado
Adita Lang talks about SuperPower Aficionado in The Fitness Blitz Podcast. Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is an Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on! To learn more about The Fitness Blitz podcast, please visit:
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Carlos Frias - Humanizing Your Interactions
05/27/2019
Carlos Frias - Humanizing Your Interactions
Carlos Frias talks about Humanizing Your Interactions in The Fitness Blitz Podcast. NASM certified trainer/coach with over 18 years experience in both New York City and Los Angeles. I am certified in ISCA-Boxing, Pre & Post Natal, Corrective Exercise, Nutrition, and Posture Analysis. With specializations in nutrition guidance, sport specific, special populations training and strength development. To learn more about The Fitness Blitz podcast, please visit:
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Ali Allen - Body & Brain Health in the UK
05/18/2019
Ali Allen - Body & Brain Health in the UK
Ali Allen talks about Body & Brain Health in the UK in The Fitness Blitz Podcast. I am very passionate about health and well being and have been delivering a Body and Brain Health Fitness Programme for the last 7 years. To learn more about The Fitness Blitz podcast, please visit:
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Jennifer S. Royal - The Magician's Mindset
05/18/2019
Jennifer S. Royal - The Magician's Mindset
Jennifer S. Royal talks about The Magician's Mindset in The Fitness Blitz Podcast. I started as a professional magician and became an entrepreneur and podcast host sharing my unique knowledge on the mindset and mental strategies to alter reality and improving your perception. To learn more about The Fitness Blitz podcast, please visit:
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Dr. Troy Willis - Poop Talk
05/18/2019
Dr. Troy Willis - Poop Talk
Dr. Troy Willis talks about Poop Talk in The Fitness Blitz Podcast. I am a Chiropractor and Digestive Health Consultant working from my wellness center in Louisville, KY and virtually. I am known as "The Unfortunate Expert" due to my struggles with and ultimately solving my own and other digestive issues. To learn more about The Fitness Blitz podcast, please visit:
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Brian Prendergast - Two Fit Crazies. Pt 2
05/18/2019
Brian Prendergast - Two Fit Crazies. Pt 2
Brian Prendergast talks about Two Fit Crazies. Pt 2 in The Fitness Blitz Podcast. Founder - High Five Health and Fitness, Personal Trainer, Integrative Health Coach, USA Track and Field Certified Coach, Co-Host - Two Fit Crazies and a Microphone Podcast, Competitive Master's Runner, Father, Husband, Brother, and Son. To learn more about The Fitness Blitz podcast, please visit:
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Jay Croft - Prime Fit Content
05/18/2019
Jay Croft - Prime Fit Content
Jay Croft talks about Prime Fit Content in The Fitness Blitz Podcast. I was a newspaper reporter and editor for 20 years, all over the country. I finished my newspaper career at the Atlanta Journal-Constitution and then worked in corporate communications for some big companies for 10 years. Last year, I created Prime Fit Content, which provides content to fitness professionals who want to reach more people over 50. To learn more about The Fitness Blitz podcast, please visit:
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Peggy Kinst - Ageless Grace
05/09/2019
Peggy Kinst - Ageless Grace
Peggy Kinst talks about Ageless Grace in The Fitness Blitz Podcast. Peggy Kinst has been a Wellness Educator for over 47 years. She left her studies at Northwestern University because of a disease state that set her on a course of finding natural options for her own health and wellness...this experience became the cornerstone of her Wellness studies to teach others what she learned. She created Wellness programs that included her expertise in Bio-Electrical Impedance Body Composition Analysis, all forms of Exercise Programs, Nutrition, Stress Management, Meyers-Briggs Personality Typing, education on the science of Essential Oils and Motivational Psychology for major corporations, schools, fitness facilities, hospitals, and Senior Centers. She has incorporated her vast Wellness Education...to "change the model of aging" through teaching the Components of Successful Aging. To learn more about The Fitness Blitz podcast, please visit:
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Jodie Eck - Lifelong Balance
05/09/2019
Jodie Eck - Lifelong Balance
Jodie Eck talks about Lifelong Balance in The Fitness Blitz Podcast. Bachelors degree in Education, marathon runner Les Mills Certified fitness instructor, Professional Network marketer in the Health and wellness field, Mother of two boys, Health Coach. To learn more about The Fitness Blitz podcast, please visit:
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Sue Silcox - Brain Sparks
05/09/2019
Sue Silcox - Brain Sparks
Sue Silcox talks about Brain Sparks in The Fitness Blitz Podcast. Interested in brain health as it aligns with physical movement. I brought Ageless Grace to Australia in 2012 and have trained many of our educators and mentored the trainers. I take classes and I want to get Ageless Grace out to our regional centers. To learn more about The Fitness Blitz podcast, please visit:
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Ali Watts - Primal Health
05/09/2019
Ali Watts - Primal Health
Ali Watts talks about Primal Health in The Fitness Blitz Podcast. To learn more about The Fitness Blitz podcast, please visit:
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