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FFW | 5 Books for Better Health in 2022
12/14/2021
FFW | 5 Books for Better Health in 2022
*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast. Please let me know if you like the show. Leave a quick review on , or reach out via the contact form on my website: Mastering the outer-game of fitness is hard. Mastering the inner-game of fitness is harder. Below, you’ll find my top five book recommendations for leveling up your inner-fitness. I hope that these books and ideas will help you set goals for 2022 and beyond. “Sapiens: A Brief History of Humankind” by Yuval Noah Harari “The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson “The Road Back to You: An Enneagram Journey to Self-Discovery” by Ian Morgan Cron & Suzanne Stabile “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate” by Gary Chapman “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Dave Caldwell Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mitchell Snider Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Ulfgang Bristall Will Lloyd Yoran Heij © Chase Barron / Fitness Forever Whatever (2021)
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