Fitness CEO

Welcome to the Fitness CEO Podcast, a show dedicated to helping fitness entrepreneurs launch and grow successful gyms! Here is your host Bryce Henson!

137. How to Become a Better Leader (Lessons from Stoicism) 09/27/2023

136. How To Turn One-Time Gym Visitors Into Lifelong Clients with CJ Wehrkamp 09/20/2023

135. Big Pharma LIES: Take BACK Control Of Your Life And Health with Shawn Stevenson 09/13/2023

134. Bedros Keuilian ON: How To Get Ahead of 99% of Entrepreneurs 09/06/2023

133. The ONE Thing That Will Make You A Better Entrepreneur 08/30/2023

133. The ONE Thing That Will Make You A Better Entrepreneur In this episode of Fitness CEO, I discuss the secret weapon for entrepreneurs. I've been through the highs and lows, and I've learned that mastering our emotions is the key to thriving in this challenging entrepreneurial journey. From the physiological benefits of fitness to the mindset shifts that can transform your leadership, I share actionable strategies to bolster your emotional resilience. Remember, pressure is a privilege, and every challenge is an opportunity for growth. Interested in owning a Fit Body? Visit https://bit.ly/fitbodyfranchiseopportunity Subscribe to our channel: https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww ======================== Episode Breakdown: 01:15 - The Role of Fitness in Emotional Resilience 03:30 - Bryce's Entrepreneurial Journey 08:00 - The Door-Kicking Incident 12:45 - Strategies to Develop Emotional Resilience 12:45 - Physical Activities: The physiological benefits of activities like cold showers. 15:00 - Repetition: The concept that facing challenges repeatedly can improve resilience. 17:30 - Seeking Feedback: The importance of asking for and receiving feedback for personal growth. 20:00 - Mindset Shifts: Embracing the mindset that "pressure is a privilege" and viewing challenges as growth opportunities. 24:00 - Importance of emotional resilience for leadership, personal growth, and earning respect. ======================== Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. Bryce is the Host of the Fitness CEO Podcast and is bringing his knowledge & experience of owning, operating, coaching, and consulting Successful Fitness Businesses to the forefront. In combination with Interviews with other fellow Fitness Entrepreneurs, the Fitness CEO Podcast will be packed full of business strategy, leadership, tips & tricks, keys to success, stories of years of lessons learned, inspiring transformations, and personal growth & development. New Episodes EVERY Wednesday! 🎙 ======================== Follow Bryce here: Facebook | https://www.facebook.com/realbrycehenson/ Instagram | https://www.instagram.com/realbrycehenson/?hl=en LinkedIn | https://www.linkedin.com/in/realbrycehenson/ Visit us here: https://www.fitnessceopodcast.com/ /episode/index/show/fitnessfranchisepodcast/id/27869412

132. 6 Lessons That TRANSFORMED My Life | From Alcoholic To CEO 08/23/2023

132. 6 Lessons That TRANSFORMED My Life | From Alcoholic To CEO In this episode of the Fitness CEO Podcast, I share my personal struggle with addiction. And the 6 transformative lessons that took me from being an alcoholic to the CEO of a multimillion-dollar company. My friend, this is something that is near and dear to my heart. And whether you're on an entrepreneurial journey or grappling with personal demons this episode will help. Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Subscribe to our channel: https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww ======================== 🎬 Episode Breakdown: 01:30 - Growing up in a home with addiction. 03:45 - Realization of Bryce's own alcoholism and its impact. 06:00 - How people react to alcohol vs Bryce's personal experience. 08:15 - The dangers of alcohol and its effects 10:30 - The turning point: Witnessing a loved one's life affected by alcohol. 13:00 - Joining a 12-step program and the challenges faced. 15:45 - The importance of rigorous honesty and character in recovery. 17:30 - The journey of recovery: Initial challenges and eventual ease. 19:45 - The power of vulnerability and connection in the recovery process. 21:30 - The role of identity in ensuring lasting change. 23:15 - The confidence and self-trust gained from overcoming alcoholism. 25:00 - Conclusion and hope for listeners to find strength in their own challenges. ======================== Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. Bryce is the Host of the Fitness CEO Podcast and is bringing his knowledge & experience of owning, operating, coaching, and consulting Successful Fitness Businesses to the forefront. In combination with Interviews with other fellow Fitness Entrepreneurs, the Fitness CEO Podcast will be packed full of business strategy, leadership, tips & tricks, keys to success, stories of years of lessons learned, inspiring transformations, and personal growth & development. New Episodes EVERY Wednesday! 🎙 ======================== Follow Bryce here: Facebook | https://www.facebook.com/realbrycehenson/ Instagram | https://www.instagram.com/realbrycehenson/?hl=en LinkedIn | https://www.linkedin.com/in/realbrycehenson/ Visit us here: https://www.fitnessceopodcast.com/ /episode/index/show/fitnessfranchisepodcast/id/27823968

131. How Emotional Intelligence makes Gym Owners more Impactful with Ryan Goldstein 08/16/2023

131. How Emotional Intelligence makes Gym Owners more Impactful with Ryan Goldstein On Today's episode of the Fitness CEO podcast, Ryan Goldstein, the successful owner of Lynnhurst Fit Body Boot Camp (Near Cleveland, Ohio) shares how his local communities lives have been transformed by embracing fitness, personal development, and mindset shifts. Discover the strategies and insights that have led to the remarkable growth of his fitness business and how he navigates challenges and fosters a strong team culture. Gain valuable tips on creating a consistent and impactful gym experience for clients, as well as the significance of emotional intelligence in leadership. #MillionDollarMindset #AchieveWealth #BusinessSuccess #Entrepreneurship #PersonalGrowth #FitnessCEO #BusinessPodcast #WealthMindsetInterested Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise ======================== 🎬 Episode Breakdown: 03:20 - Finding Direction and Guidance 11:03 - Building a Strong Coaching Team 17:47 - Nurturing Coaches and Promoting Consistency 19:08 - Importance of Crucial Conversations and Empathy 27:08 - Building a Positive Fitness Culture 35:16 - The Power of Connection ======================= Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. Bryce is the Host of the Fitness CEO Podcast and is bringing his knowledge & experience of owning, operating, coaching, and consulting Successful Fitness Businesses to the forefront. In combination with Interviews with other fellow Fitness Entrepreneurs, the Fitness CEO Podcast will be packed full of business strategy, leadership, tips & tricks, keys to success, stories of years of lessons learned, inspiring transformations, and personal growth & development. New Episodes EVERY Wednesday! 🎙 ======================== Subscribe to our channel: https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww Follow Bryce here: Facebook | https://www.facebook.com/realbrycehenson/ Instagram | https://www.instagram.com/realbrycehenson/?hl=en LinkedIn | https://www.linkedin.com/in/realbrycehenson/ Visit us here: https://www.fitnessceopodcast.com/ /episode/index/show/fitnessfranchisepodcast/id/27758037

130. 4 Steps To Start Your First Business (Proven Formula) 08/09/2023

130. 4 Steps To Start Your First Business (Proven Formula) In this video, I'm going to walk you through the 4 steps to starting your first business in any industry. We'll dive into finding your true passion, mastering the art of sales, pinpointing the exact problem you want to solve, and why having a mentor can be a game-changer. I'm not JUST giving you a roadmap; I'm handing you the keys to success. Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Subscribe to our channel: https://www.youtube.com/channel/UCc2I... ======================== 🎬 Video Breakdown: 0:00 - Introduction: The Myth of 'Build It and They Will Come 0:57 - My Journey to Opening My First Fitness Business 1:32 - How Fitness Transformed My Life and Career 2:09 - The Drive to Become an Entrepreneur 2:47 - Discovering Fit Body Boot Camp Franchise 3:14 - The Vision for Impact and Income 3:39 - Securing a Location for My Fitness Business 6:01 - The Journey to Launching My First Business 7:14 - Facing Opposition in Opening My Business 8:10 - Initial Struggles in Growing the Business 9:31 - The Importance of Marketing in Business Growth 0:39 - The Turnaround: Gaining Traction in the Business 11:29 - Seeking Guidance and Taking Massive Action 12:50 - The Success Story: Scaling to Multiple Locations 14:27 - Lessons Learned from My Business Journey 15:01 - Introduction to Fit Body Boot Camp Franchise 15:50 - Four Key Points to Success in Business ======================== Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. Bryce is the Host of the Fitness CEO Podcast and is bringing his knowledge & experience of owning, operating, coaching, and consulting Successful Fitness Businesses to the forefront. In combination with Interviews with other fellow Fitness Entrepreneurs, the Fitness CEO Podcast will be packed full of business strategy, leadership, tips & tricks, keys to success, stories of years of lessons learned, inspiring transformations, and personal growth & development. New Episodes EVERY Wednesday! 🎙 ======================== Follow Bryce here: Facebook | https://www.facebook.com/realbrycehenson/ Instagram | https://www.instagram.com/realbrycehenson/?hl=en LinkedIn | https://www.linkedin.com/in/realbrycehenson/ Visit us here: https://www.fitnessceopodcast.com/ /episode/index/show/fitnessfranchisepodcast/id/27702096

129. From Human Animal to Human Being: How to Achieve Self-Mastery with Bedros Keuilian 08/02/2023

128. The Million Dollar Mindset (How to Acquire Wealth and Achieve Your Dreams) 07/26/2023

127. The Fitness Business Blueprint: Lessons from a Successful Owner with Matt Espeut 07/20/2023

126. The Daily Routine that Sets You Up for Success 07/12/2023

125. How to REPROGRAM Your Mindset For SUCCESS with Bedros Keuilian 07/05/2023

124. How Taking a HUGE Risk Changed My Life (and How It Can Change Yours) 06/28/2023

123. Nick Saban's Leadership Playbook: Lessons for Winning with Steven Hadley 06/22/2023

122. How I Successfully Built Income AND Legacy. Do THIS Now! 06/15/2023

121. Knowing When to Delegate: The Key to Scaling Your Business with Bedros Keuilian 06/07/2023

120. Behind the Scenes of a Multi-Million Dollar Gym Franchise 05/31/2023

120. Behind the Scenes of a Multi-Million Dollar Gym Franchise Join Bryce Henson on the Fitness CEO Podcast as he sits down with Jake Stewart and John Gilbo from Fit Body Boot Camp. They're part of an immersive training program that prepares new franchisees for success. Whether you're a fitness enthusiast, an aspiring entrepreneur, or just curious about the intersection of fitness and business, this episode is packed with insights that will inspire and intrigue you. Tune in and discover the potential of combining your passion for fitness with the thrill of entrepreneurship. 00:00 - Meet Jake and John and their role at Fit Body. 01:25 - What is On-Site Experience (OSE)? 02:51 - What is this episode about? 03:30 - Listen to Jake’s journey and backstory of how he joined Fit Body. 05:28 - Listen to John’s backstory and how he found his purpose at Fit Body. 09:00 - Always recruit and train skill. 10:14 - Jake breaks down his role at Fit Body and how he’s evolved. 11:56 - John discusses his role at Fit Body and the behind-the-scenes. 14:00 - Why is John still pursuing his career with Fit Body? 15:22 - Why is Jake still pursuing his career with Fit Body? 17:17 - What is the structure of OSE? 26:40 - Common questions about OSE. 37:43 - How has OSE evolved? 42:10 - Jake and John share last remarks about OSE. 47:20 - What does it mean for Jake and John to be a CEO? 50:18 - Bryce wraps up the episode and acknowledges Jake and John. “You only get good and learn the game through practicing on the field.” - Bryce Henson “It’s not about me. It never was. It never will be. It’s about the person in front of me in the moment, whether that’s on the mats or front desk. It’s never transactional.” - John Gilbo “Everyone is rooting for each other. We want the ship to rise, not just one sailor.” - Jake Stewart Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Follow us here: Facebook | https://www.facebook.com/fitnessceopodcast Instagram | https://www.instagram.com/thefitnessceopodcast/ LinkedIn | https://www.linkedin.com/company/fitnessceopodcast/about/ Visit us here: https://www.fitnessceopodcast.com/ /episode/index/show/fitnessfranchisepodcast/id/27000681

119. The Top 3 Lies That Hold Entrepreneurs Back 05/24/2023

118. 5 Proven Tips to Become an Effective Leader | Tips from a Seasoned CEO 05/17/2023

118. 5 Proven Tips to Become an Effective Leader | Tips from a Seasoned CEO In this episode, Bryce shares valuable insights on leadership practices and management strategies. So that you can be a great boss, manager, and team leader. Discover how to provide clear direction, act with the greater good in mind, and take clarity breaks to improve your business. Emphasizing the importance of effective communication, executing meaningful actions, and fostering strong relationships with your team through quarterly conversations. If you're on a personal growth journey and aspire to be a better leader, this episode is a must-listen. 00:00 - Bryce introduces the episode’s topics. 02:40 - How to create a winning outcome for all. 05:57 - Leadership Practice #1: Give Clear Direction 07:13 - Leadership Practice #2: Provide Your Team with Tools to Reach Success 08:18 - Leadership Practice #3: Let Go of the Vine 10:34 - Leadership Practice #4: Act with the Greater Good 11:54 - Leadership Practice #5: Take Clarity Breaks 15:33 - Questions to ask yourself for guidance 17:20 - The 2 types of problems in the world. 21:01 - Difference between leadership and management. 22:25 - Management Practice #1: Keep Clear Expectations 23:53 - Management Practice #2: Clear Communication 26:55 - Management Practice #3: Maintain a Meeting Pulse 27:40 - Management Practice #4: Have a Quarterly Conversation 28:20 - Management Practice #5: Rewards and Recognition 28:40 - Bryce shares 2 analogies. 30:55 - The 3-Strike Rule 34:09 - What is a quarterly conversation or 5x5x5? 37:00 - There is money in the transaction, but wealth in the relationship. 37:22 - Bryce shares an analogy about a teammate. 39:08 - Bryce talks about what he learned from Nick Saban. 41:17 - Provide your team with critical feedback. 41:40 - Annual team conversations. 43:02 - Why do people follow leaders? 44:47 - Analogy about living your example. 46:40 - Invest time in your people. 48:27 - Get your team rowing in the same direction. 50:49 - Bryce recaps the episode and gives the last remarks. “You have to be in the trenches, leading by example, having a high degree of moral authority, and walking your own talk.” - Bryce Henson Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Follow us here: Facebook | https://www.facebook.com/fitnessceopodcast Instagram | https://www.instagram.com/thefitnessceopodcast/ LinkedIn | https://www.linkedin.com/company/fitnessceopodcast/about/ Visit us here: https://www.fitnessceopodcast.com/ /episode/index/show/fitnessfranchisepodcast/id/26865816

117. How to Develop a Winner's Mindset with Wes Watson 05/10/2023

116. The Power of Mentorship in Your Path to Excellence with Bedros Keuilian 05/03/2023

115. The Dos and Don'ts to Starting a Business During Retirement with Carol & Rob Carruth 04/26/2023

114. How to Run a Coaches L10 with George Vidosh 04/19/2023

114. How to Run a Coaches L10 with George Vidosh If you aren’t having meetings with your coaches, you need to start now! Not sure where to start or what to do to run them successfully? Tune in to this episode to get all the details on how to take your coaches to the next level through Coaches L10 meetings. L10 meetings are team meetings that help you overcome obstacles, find solutions, create and share ideas, and plan and execute. This episode’s guest, George Vidosh, has an impressive profile and long history as a coach and as a leader. He sums up his years of experience to give you the best tips to level up your team and improve your client experience. 00:00 - Your host Bryce introduces George Vidosh, one of Fit Body’s Coaching and Profitability (CAP) team members. 01:55 - George explains what an L10 is and their importance. 03:33 - George dives into his experience leading L10s and how they’re led at his Fit Body location with the location owner, Barrett Henson. 04:40 - Why it’s important to have a Coaches L10. 05:50 - Bryce and George discuss how to improve client experience during team meetings. 07:39 - Listen to the format breakdown of L10s. 09:23 - Bryce and George discuss the difference between regular L10s and Coaches L10s. 11:42 - Learn who runs L10s. 14:19 - George gives his input as to how many L10s should be led and what they should be for. 17:39 - George discusses the timeline of the L10s his facility leads and how they’re broken down. 20:29 - Bryce and George discuss how to deliver announcements to coaches and how the coaches can deliver the message to clients. 26:47 - George shares his biggest passion. 27:13 - Bryce talks about George’s experience with Fit Body. 27:50 - George gives his younger self advice. 28:54 - George shares his “why” and his reason for staying with Fit Body for so long. 30:59 - George shares what being a CEO means to him. 31:35 - Bryce wraps up the episode and gives George some praise. “L10s is where the magic happens because that’s where the client experience starts to improve.” - George Vidosh Visit us here: Follow us here: Facebook | https://www.facebook.com/fitnessceopodcast Instagram | https://www.instagram.com/thefitnessceopodcast/ LinkedIn | https://www.linkedin.com/company/fitnessceopodcast/about/ /episode/index/show/fitnessfranchisepodcast/id/26545014

113. EOS Framework - How to be a Great Boss Part 1 04/12/2023

113. EOS Framework - How to be a Great Boss Part 1 If you were to take a whole month off, would your business run as normal? If not, then you need to learn how to get your business to thrive with or without you. Your host Bryce Henson walks you through what you need to do to be a great boss. This includes knowing how to lead and delegate tasks to the right people. It’s time you leverage your time and team so you all can WIN! Do you have what it takes? Drop a comment and let us know your biggest takeaway from the video or what you think it means to be a great boss. 00:00 - Your host Bryce introduces the book that changed his life and what it means to be a great boss. 02:05 - Bryce explains the EOS system and its purpose. 03:16 - Why you need to be a great boss. 03:55 - Bryce shares two takeaways about his entrepreneurial journey after college. 07:44 - Bryce goes into detail about how you can be a great boss. 09:59 - Every single hire is important. Hear about how some Fit Body HQ team members have grown in the company. 14:40 - Learn why you shouldn’t lead with entitlement and should have strong communication. 18:30 - Bryce shares an EOS tactic to evaluate your team. 26:00 - Listen to how Bryce has created leverage in his business. 29:45 - Bryce breaks down the 5 steps of evaluation. 33:13 - The 4 Quadrants to know what your and your team’s roles are. 34:15 - Bryce recaps the DISC Flight Learning personality test. 35:30 - Bryce explains the saying, “Great bosses are not born; they are developed.” 36: 11 - Find out if you’re the bottleneck in your business and things you may do that hold your team back. 37:03 - Bryce goes through mindsets and thoughts you should and shouldn’t have in order to lead effectively. 41:30 - Bryce shares what Fit Body Boot Camp does to interview candidates and bring on rockstar teammates. 44:08 - Bryce gives insight into how he leads and cares for his team. 45:22 - What core values are and why they matter. 47:10 - The 4 steps to choosing your core values. 49:10 - Bryce shares a quote from the EOS book and the 4 truths to being a great boss. 53:02 - Bryce wraps up the episode and gives a sneak peek as to what’s to come in Part 2. “Great bosses are not born; they are developed.” - Bryce Henson Visit us here: Follow us here: Facebook | https://www.facebook.com/fitnessceopodcast Instagram | https://www.instagram.com/thefitnessceopodcast/ LinkedIn | https://www.linkedin.com/company/fitnessceopodcast/about/ /episode/index/show/fitnessfranchisepodcast/id/26475789

112. How to Create Irresistible Offers No One Can Refuse with Bedros Keuilian 04/05/2023

110. How to Build a Fitness Empire from Nothing, Marriage, & Core Values with Amber & Ben Jones 04/05/2023

111. The Secret To Creating a Billion Dollar Nutrition & Fitness Company with Bruce Cardenas 04/05/2023

109. How to Develop an Intrapreneur with Bryce Henson 03/15/2023

108. Ultimate Transformation Program Break Down with Joel Kotkas 03/08/2023

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