FLOW - straight talk about extreme periods
FLOW is straight talk about extreme periods - tune in for monthly episodes. Flow is a show for menstruating individuals who experience extreme bleeding, women with bleeding disorders, and those looking for more access to menstruation-health information. Join our hosts - Jessica Richmond and Sarah Watson - on a mission to normalize the conversation around menstruation. We wanna know - how’s Your flow? We wanna know - How’s Your Flow?
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Flow with Mariam Saparamadu
04/11/2024
Flow with Mariam Saparamadu
A little education goes a long way. is passionate about bridging the gap between cultural experiences inside and outside the home. “If you are working with someone that continues to dismiss you and make you feel small, then they are not the provider for you… and you can find another provider.” - Mariam Saparamadu First tampon use when learning to swim in your 30’s, cultural attitudes towards menstruation, and what happens when great therapist minds meet? Hear more on this month’s FLOW. Program Notes: Guest Links: Psychology Today Profile, Maraiam Saparamadu How’s Your Flow? We wanna know (Calendly link): HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills Tik Tok @jrichsocal HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ Presenting Sponsor: #Takeda, visit to learn more. Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Flow with Hanna Beary
03/14/2024
Flow with Hanna Beary
“Men can have vWD and women can have hemophilia, I’ll say it again -” Hanna is a passionate advocate within the Bleeding Disorders Community. In today’s day and age - stating things that are true is important. Hanna has led the way since youth in progressing conversations, and acting as a voice for those unable to voice their struggle. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Guest + Links Mentioned in this Episode: Better You Know: How’s Your Flow? We wanna know (Calendly link): HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Flow with Amy Board
02/08/2024
Flow with Amy Board
In this episode of FLOW, join hosts Jessica and Sarah and Amy Board from for an engaging conversation about the challenges and experiences of women with bleeding disorders. The impact of bleeding disorders on menstrual health is multifaceted and profound, affecting physical health, emotional well-being, and quality of life. Amy Board vividly brings out this impact through personal stories and experiences, offering listeners valuable insights into the world of diagnosis and treatment blockers for menstruators in the bleeding disorders community. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Guest + Episode Links: (via NHF) How’s Your Flow? We wanna know (Calendly link): HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Flow with Jeanette Jones
01/11/2024
Flow with Jeanette Jones
What is Flooding? What is tranexamic acid? What is a chromogenic essay? What is an MMB? What is the PBAC? And Who would be the douchiest of all douchebags? Answers to all this and more on January's FLOW with Jeanette Jones. Jeanette Jones is a menstrual health advocate and a connoisseur in tracking for improved healthcare. Jeanette is passionate about empowering individuals to take control of their menstrual health experience. Her down-to-earth approach and wealth of knowledge make her a valuable resource for anyone looking to gain a deeper understanding of their menstrual cycle and improve their healthcare decisions. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Guest Info: Jeannette Jones Jeanette Jones Linkedin: Menstrual Tracking Logs: Tranexamic Acid info: How’s Your Flow? We wanna know (Calendly link): HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Flow with Gillian MacSpurr
12/14/2023
Flow with Gillian MacSpurr
Gillian MacSpurr, an experienced running coach from the UK, joins the conversation to shed light on her personal journey with endometriosis. Her transformation from a non-athlete to a dedicated runner highlights the profound impact of movement on overall well-being. With her emphasis on personalized approaches to fitness, Gillian's insights resonate with FLOW’s focus on self-advocacy and proactive healthcare decisions. Her story serves as an inspiration for individuals navigating reproductive health challenges as she showcases the power of listening to one's body and embracing a holistic approach to health and wellness! FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Guest Info: GILLIAN MacSpurr Website: IG: Facebook: How’s Your Flow? Calendly link: HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Flow with Sexvangelicals
11/09/2023
Flow with Sexvangelicals
Boston-based Sexvangelicals have made it their mission to cultivate self-compassion while navigating through the complexities of sex education in a religious context. Empower yourself with knowledge about menstruation and challenge the stigma in your religious community on this month’s FLOW. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Guest Info: Sexvangelicals Website IG: Podcast: How’s Your Flow? Calendly link: HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Flow with Dr. Abraham
10/12/2023
Flow with Dr. Abraham
“I really think that if we got in there earlier, we could really shape things differently for (teens) and for those that care for (teens) too.” This month, Flow with Dr. Abraham and effective strategies for discussing puberty with teens. Plus, get reminders of the power of early and often conversations and learn listening strategies for garnering severity of extreme symptoms: “...Often on the other side once we’ve made things better, that's when (teens) start to open up about how bad things really were.” - Maggie FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Guest: Dr. Maggie Abraham, The Gyn Space IG: @the_gyn_space Email: How’s Your Flow? Calendly link: HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Flow into our DM’s
09/14/2023
Flow into our DM’s
What if understanding your menstrual cycle was the key to unlocking your optimal health? Join Jessica and Sarah as they dive into the fascinating world of the cervix’s adjusting anatomy, the painful environment of menstruating with an extreme bleeding disorder, and the new reality of online access to providers / treatment (no matter where you are located). FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: How’s Your Flow? Calendly link: HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Flow with Venus Zamora
08/10/2023
Flow with Venus Zamora
Venuz Zamora is an accomplished stage manager with a spirited heart, and her dedication to solutions spills over onto the stage of her life where she manages idiopathic thrombocytopenic purpura (ITP). Venus's story highlights the power of positive thinking and self-care: “I keep my platelets up with the power of positive thinking.” while also calling to attention the need for collaborative decision-making with medical professionals. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: What is ITP? Books by Manly P Hall: HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Flow with Rep. Jaime Churches
07/13/2023
Flow with Rep. Jaime Churches
I cared enough to make a change & because I could care enough, I could change the way things were & just my little ripple could have an impact. - Rep Jaime Churches Join us on Flow as we delve into the significance of conversations about menstruation, the transformative power of women in leadership roles, and the urgent need former fifth grade teacher Jaime Churches feels to help reluctant learners on the house floor. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Guest: Representative Jaime Churches Social Media: HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Flow with Period Stories
06/08/2023
Flow with Period Stories
Empowering menstruating individuals with knowledge and resources to confidently embrace their bodies is what FLOW is all about. This month, gain insights into how menstrual awareness can enable self-assured decision-making about your body. This month: Assess the latest advances in tackling heavy cycles, to help find relief for those with extreme periods…. Acknowledge the growing demand for diverse birth control methods and non-hormonal alternatives…. Realize the significance of challenging menstruation-related misconceptions and normalizing discussions on this natural bodily function. Plus: identify the avenues for private support and assistance with abortion services. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Resources Mentioned in this Episode “What a Period is really like” with Cameron Esposito: Keep Your Abortion Private: HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Flow with Cycle Chats
05/11/2023
Flow with Cycle Chats
Have you heard the myths that normalizing menstruation experiences is a taboo, or that it only happens to women, or that it's only an inconvenience? Don't believe it! Stephanie and Emily are here to bust those myths and share the truth about menstruation experiences. In this episode, you will be able to: Embrace a diverse range of menstruation experiences and tackle extreme situations with confidence. Learn tools to maintain mental well-being and manage symptoms during menstrual cycles. Foster open, empathetic conversations with others about menstruation to promote understanding. Recognize the crucial role of menstrual cycle tracking for overall health and wellness. Enhance teacher-student dialogue about menstruation, encouraging empathy and support in the learning environment. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Guest Info / Resources Mentioned Cycle Chats Cycle Chats Instagram Cycle Chats Twitter Cycle Chats Facebook The Egg “RuPaul-blicans” HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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FLOW Talk
04/13/2023
FLOW Talk
Sarah and Jessica discuss the recently proposed ban on period conversation in Florida, the reality of period pain that is as strong as a heart attack, and why education is life saving. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Period Talk Resources HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @swsextherapy FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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FLOW with vWD
03/09/2023
FLOW with vWD
Jessica Foley, MD is a pediatric hematologist and oncologist with a passion for camp. Join Sarah and Jessica on FLOW as they deep dive into vWD diagnosis challenges, treatment options, and the joys of hemophilia camp - all in honor of March / Bleeding Disorders Awareness month. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: vWD Resources - National Hemophilia Foundation - World Federation of Hemophilia HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @swsextherapy FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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FLOW with Menopause
02/09/2023
FLOW with Menopause
Maryon is driven by injustice. She shares the story of a menopausal woman “sectioned” (institutionalized) in the UK, her menopause experience dismissed repeatedly… How can awareness transform the lives of those experiencing menopause? …how about the lives of those who love someone experiencing menopause? Happy early Valentine’s to all Menopausal menstruators - we love you so much! Join Sarah and Jessica on FLOW as they unpack the essential health benefits of Menopause Awareness with author and educator Maryon Stewart. Maryon is driven by injustice, having witnessed so many menopausal individuals with “no hope“. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Maryon Stewart WEBSITE FACEBOOK @ TWITTER @ IG @ YOUTUBE: Order Maryon’s Book: HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @swsextherapy FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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hello.
01/12/2023
hello.
“When we launched we realized how little people with periods knew about their own bodies” - determined to create a positive and welcoming space to focus on reproductive health, founder Robyn McLean started Hello Period Products - helloperiod.com. Robyn offers FLOW a lesson on vaginal shape (shot glass, champagne flute, or lab dish?), unpacks sustainability challenges, and gives a peek into the New Zealand healthcare scene. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: LINKS Hello Period Hello Period IG, Hello Period Twitter, Hello Period Facebook, HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @swsextherapy FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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War.
12/08/2022
War.
This month Jessica and Sarah share clips from Civia Tamarkin’s Birthright: A War Story. The Documentary is a call-to-action and offers access points to get informed and get involved in the fight. Focusing on the continued fight ahead, topics include: Trigger Laws, Pro-Roe Abortion Bans, Fetal Heartbeat Abortion Bans, Domestic Gag Rule, Contraception Deserts, and Catholic Healthcare. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Birthright: A War Story Follow Along with FLOW’s Hosts: Key Area Issues Begins Here Abortion Resources and Content Abortion Fund Network - Planned Parenthood Abortion Information - Book Reference by Gabrielle Stanley Blair HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @swsextherapy FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Abortion is Healthcare, Part 4: Reality of Abortion
11/10/2022
Abortion is Healthcare, Part 4: Reality of Abortion
This month Jessica and Sarah Flow with Dr. Julia Jaffe, NYC based OB GYN and abortion provider: “There is not a single system of the body unaffected by pregnancy…and there is no other area in our society where we determine if someone should up their life at risk against their will.” FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand your menstrual awareness. “I really felt proud to do this. These are people who really needed care. I felt nothing but a sense of pride to be able to help people who really did not have a lot of other places to go.” NYC based OBGYN and abortion provider Dr. Julia Jaffe delves into the reality of abortion. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Dr. Julia Jaffe, NYC Gramercy Gynecology Dr. Jaffe, IG: Abortion Resources and Content Abortion Fund Network - Planned Parenthood Abortion Information - HOST: Jessica RIchmond Website: IG, @ Twitter @geniuspills HOST: Sarah Watson Website: Podcast: Facebook: IG @ Twitter @swsextherapy FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Abortion is Healthcare, Part 3: Abortion Advocacy
10/13/2022
Abortion is Healthcare, Part 3: Abortion Advocacy
Jack Teter is the Regional Director of Government Affairs for Planned Parenthood (PPRM) and has dedicated his efforts to championing that abortion should be free, private and acccessible to all. On this month’s episode of FLOW, Jack shares insights into the legislation creation process and offers actionable advocacy advice (“Always Be Organizing” - “Vote Your Feelings”)! Join hosts Sarah and Jessica to normalize the conversation around reproductive health - and tune in for more of FLOW’s Abortion is Healthcare series, throughout 2022. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Program Notes: Abortion Resources and Content Abortion Fund Network - Planned Parenthood Abortion Information - HOST: Jessica RIchmond: Website: IG, @ HOST: Sarah Watson: Website: Podcast: Facebook: IG, @ Twitter @swsextherapy FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Abortion is Healthcare, Part 2: Abortion Education
09/08/2022
Abortion is Healthcare, Part 2: Abortion Education
FLOW’s Sarah and Jessica sit down with Dr. Ashley Brant - Ohio provider, OBGYN and Complex Family Planning Specialist. Dr. Brant joins the conversation to affirm that abortion is life-saving - part of FLOW’s straight talk about abortion series. (Review helpful treminology necessary to hold a conversation about abortion in Part 1: Abortion is Healthcare.) Upcoming episodes focus on: The Reality of Abortion, Abortion Adovacy, Reproductive Justice - and handling stress. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Program Notes: Abortion Resources and Content Abortion Fund Network - Planned Parenthood Abortion Information - Dr. Brant’s recommended folks to follow across the country: Dr. Colleen McNicholas - (St Louis, MO) Yashica Robinson - (Huntsville, AL) Ghazaleh Moayedi - (Texas) Katie McHugh - - HOST: Jessica RIchmond: Website: IG, @ HOST: Sarah Watson: Website: Podcast: Facebook: IG, @ Twitter @swsextherapy FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Abortion is Healthcare
08/11/2022
Abortion is Healthcare
Flow’s Sarah and Jessica sit down to discuss the fact that abortion is healthcare - and embark on a series of “straight talk about abortion” with part 1: Abortion Is Healthcare. There are a myriad of medical situations in which pregnancy is a short-term experience. Review helpful terminology to engage in conversation. Upcoming episodes focus on: clinical situations that may call for abortion, necessary and currently missing reproductive health education, and current activism going on to support suffering menstruators. Tune in for tips for self study, shared discoveries and to be part of the growing menstrual awareness movement! FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Program Notes: Abortion Content and Resources This American Life - Shameless Mom Academy - Shout Your Abortion - Abortion Fund Network - HOST: Jessica RIchmond: Website: IG, @ HOST: Sarah Watson: Website: Podcast: Facebook: IG, @ Twitter @swsextherapy FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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FLOW with Dr. Period Hackers
07/14/2022
FLOW with Dr. Period Hackers
Flow’s Sarah and Jessica dive into straight talk with Bethany and Marybec, aka Dr. Period Hackers! One part hematologist, one part LGBTQ+ sexuality researcher - Dr. Period Hackers is a powerhouse team sharing menstruation intel on Twitter. With a wide range of knowledge and advocacy routes to share, the FLOW team urges all to follow along @DrPeriodHackers journey. Tune in for tips for self study, shared discoveries and to be part of the growing menstrual awareness movement! FLOW is with straight talk about extreme periods; monthly episodes the second Thursday of each month! Program Notes: Dr. Period Hackers HOST: Jessica RIchmond: Website: IG, @ HOST: Sarah Watson: Website: Podcast: Facebook: IG, @ Twitter @swsextherapy FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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FLOW with De Lune
06/09/2022
FLOW with De Lune
FLOW’s Jessica and Sarah sit down with Mimi Millard of DeLune! DeLune’s Whole Cycle support products use evidence-based research and the team is passionate about furthering clinical research into the period burden and the avoidance/endurance strategy that is common, but not normal! Tune in for tips for self study, shared discoveries and to be part of the growing menstrual awareness movement! FLOW is with straight talk about extreme periods; monthly episodes the second Thursday of each month! Program Notes: Flow with DeLune www. / use code FLOWPOD20 for 20% off! / take the quiz, help the research study! HOST: Jessica RIchmond: Website: IG, @ HOST: Sarah Watson: Website: Podcast: Facebook: IG, @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Periods + Pop Culture
05/12/2022
Periods + Pop Culture
FLOW’s Jessica and Sarah review a variety of extreme period representations in pop culture - namely television and film of the past quarter century. “Vulva, not vagina,” expelling period shame and how to ask for support - what do mensturaters learn from media representations of uterine health? FLOW’s hosts ask: How have period representations changed since the horror film CARRIE? Why does Pixar’s new movie TURNING RED cause upset in some mommy-circles? And how has premenstrual pain management been normalized in more recent television? FLOW continues its mission to normalize conversation around menstruation with straight talk about extreme periods; monthly episodes available the second Thursday of each month! Program Notes: PERIODS IN POP CULTURE TURNING RED: trailer IT CROWD: “Aunt Irma” BLACKISH: first periods NO STRINGS ATTACHED: period playlist BIG MOUTH: everybody bleeds MORE LINKS MENTIONED IN THIS EPISODE Period Pain for Non-Menstruators: Kotex - Red: Free Bleeding: Menstruation for Plants (via Delune): HOST: Jessica RIchmond: Website: IG, @ HOST: Sarah Watson: Website: Podcast: Facebook: IG, @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Periods + Religion
04/14/2022
Periods + Religion
FLOW’s Jessica and Sarah discuss a myriad of theologies and how they address menstruation… While extreme menstrual experiences can feel punishing, menstruation is not a punishment. Sarah and Jessica share contributions from Morgan Siggard and Dr. Perkins as they unpack the religious-shame associated with periods and the importance of working with different cultural practices in the doctor’s office. FLOW continues its mission to normalize conversation around menstruation - straight talk about extreme periods available on monthly episodes - released the second Thursday of each month! Program Notes: Menstruation and Religion Article: Purity Culture - Erica Smith Sex Education: CONTRIBUTORS: Morgan Siggard: Dr. Kerry-Anne Perkins: HOST: Jessica RIchmond: Website: IG, @ HOST: Sarah Watson: Website: Podcast: Facebook: IG, @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Periods + the Pelvic Floor
03/10/2022
Periods + the Pelvic Floor
FLOW’s Jessica and Sarah sit down with the extraordinary pelvic floor therapist Dr. Uchenna Ossai to discuss menstruation, the pelvic floor, and sexual education. “Dr. UC” shares her passion for pelvic-floor health, the inspiration for her work - as well as her experience studying medicine while managing fibroids (and extremely low hemoglobin levels…) and the still wildly prevalent need for representation in women's health. Flow’s continues its mission to normalize conversation around menstruation with straight talk about extreme periods: tune in for new episodes the second Thursday of each month! Program Notes: Dr. Uchenna “UC” Ossai Website: IG, @youseelogic Mentioned in this episode: Educational Resource: Yoga for Pelvic Pain: Recommended Yoga Account: Electronic Trainer: Sarah Watson: Website: Podcast: Facebook: IG, @ Jessica RIchmond: Website: IG, @ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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PMS’ing
02/10/2022
PMS’ing
FLOW gathers a panel of Bloodstream Menstrautors to discuss PMS, aka “ The Great Rage” - ! PMS’ing Panel: Amy Board, Mel Forrest, Jessica Richmond, Sarah Watson With 100 symptoms and not enough cultural comprehension PMS is under-discussed socially and under-investigated medically… Join us for an episode that shines light on relational strain during PMS, the psychological weight of PMDD, learning how to use a tampon, PMS management ideas, and more! Jessica and Sarah continue Flow’s mission to normalize conversation around menstruation with straight talk about extreme periods. Tune in for new episodes of FLOW the second Thursday of each month! Program Notes: SARAH: Website: Podcast: Facebook: IG, @ JRICH Website: IG, @ AMY Bloodstream Podcast: IG, @boardo87 MEL Pain Pod: IG, @melanieforrest Mentioned in this episode: Article on Emily Martin and the history of “PMS”: Dr. Christine Northrup’s book Women’s Bodies, Women’s Wisdom mentioned the Family Circle magazine article that coined the term “PMS”... read more via FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: Connect with BloodStream Media: Find all of our bleeding disorders podcasts on Check out Believe Limited’s Other Work: BloodFeed: Bombardier Blood: Hemophilia: The Musical: My Beautiful Stutter: Stop The Bleeding!: Teen Impact Awards: The Science Fair:
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Ovulation Pain
01/13/2022
Ovulation Pain
It’s Season 02 of FLOW and in episode 01 we welcome new co-host Sarah Watson, Licenesed professional counselor, AASECT (A-SACHT) Certified Sex Therapist to the team! Jessica and Sarah continue Flow’s mission to normalize conversation around menstruation- this month, with returning guest, Michelle Ryzak.
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Menopause
12/09/2021
Menopause
Christie and Jessica speak to Dr. Heather Hirsch MD, MS, NCMPabout the close of reproductive years - as they close out the year, and season 01! Dr. Hirsch describes menopause as part of the full spectrum of menstrual experience and highlights the importance of including obstetrics as part of the complete medical history of mensturating patients. Plus, the FLOW team unpacks the stereo-types of “hot flashes”, the vitamin-market trend and the under-represented realities of menopause in media.
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Sexism
11/11/2021
Sexism
In FLOW episode 11, Jessica and Christie host a panel conversation on sexism.
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