The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!

FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson 12/24/2019

FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie 12/17/2019

FFF 148: Becoming A Change Maker & Founding The World’s Largest Nutrition Coaching Company - with Dr John Berardi 12/03/2019

FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt 11/13/2019

FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro 11/05/2019

FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter 08/13/2019

FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof 08/01/2019

FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith 07/09/2019

FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock 06/26/2019

FFF 141: Chemophobia, The Truth About Chemicals & Why They Cause So Much Fear - with James Kennedy 04/23/2019

FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber 04/02/2019

FFF 139: How To Maximise Performance & Find Deeper Fulfilment In Life - with Dr Tharaka Gunarathne 03/26/2019

FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram - with Dr Joshua Wolrich 03/19/2019

FFF 137: What Do Professional Footballers Eat? Nutrition At A Premier League Football Club - with Richard Allison PhD 03/05/2019

FFF 136: The Truth About Fat - with Anthony Warner aka The Angry Chef 02/12/2019

FFF 135: Nutriton & Exercise Considerations For The Menstrual Cycle, Menopause & PCOS - with Dr Catherine Hood 02/05/2019

FFF 134: Obesity & The NHS, A Frontline GP's Perspective - with Dr Mike II 01/29/2019

FFF 133: The Little Podcast Interview About Workout Motivation - with Mike Matthews 01/22/2019

FFF 132: 101 Ways To Lose Weight & Never Find It Again - with Scott Baptie 01/15/2019

FFF 131: Winter Blues, Are You Suffering From Seasonal Affective Disorder - with Fraser Smith 01/08/2019

FFF 130: Learning How To Be A Better Learner - with Dr Barbara Oakley 12/20/2018

FFF 129: 6 Steps To A Sustainable & Satisfying Life - with Dr Jennifer Guttman 11/13/2018

FFF 128: How To Nurture A Positive Mindset - with Dave Cottrell 11/06/2018

FFF 127: The Complete Guide To Eating When Pregnant & Breastfeeding - with Dr Emma Derbyshire 10/30/2018

FFF 126: Atomic Habits, An Easy and Proven Way to Build Good Habits and Break Bad Ones - with James Clear 10/23/2018

FFF 125: Why We Waste So Much Food & What To Do About It - with Tristram Stuart 10/16/2018

FFF 124: The Good, The Bad & The Dishonest Side Of The Fitness Industry - with Mike Matthews 10/09/2018

FFF 123: Living With Cystic Fibrosis, Game of Thrones & Being Thor – with Ben Mudge 10/02/2018

FFF 122: What Actually Is Life Coaching & Could It Be What You Need? – with Tim Brownson 09/25/2018

FFF 121: Insulin, Low Carb Diets, Obesity and Type II Diabetes – with Duane Mellor 08/21/2018