The Forbidden Triangle

Welcome to the Forbidden Triangle Podcast with Catherine Kilgour! This podcast is about first's in dating, relationships, and everything else in between... and you guessed it sex. One of the countless forbidden topics. Each of our guests will choose an alias and/ or a Beyonce Sasha fierce identity so they can be honest and vulnerable without fear of speaking their truth. Everyone has a story, so why not join in on this wild ride and all be curious together.

Ep. 77 Dating IRL: Matchmaking, Plot Twists & A Broken Nose (Part 2) 06/06/2025

Ep. 77 Dating IRL: Matchmaking, Plot Twists & A Broken Nose (Part 2) In this episode, I’m picking up where we left off in Part 1 — still off the apps and diving deeper into real-life dating. I share what actually went down at the matchmaking event (spoiler: I met two very different guys — one I call Tarzan, the other… well, he turned out to be more of a Nigel). But this episode isn’t just about dating. I also: – Went to a “Pitch-a-Friend” event where my best friend pitched me to a room of strangers – Had a very real run-in with a grizzly bear – And broke my nose (yep, that happened too) Listen in for the full saga, and as always, feel free to send me your own dating disasters so I don’t feel so alone in this mess. Thank you for your support! For more information, follow us on Instagram: You can also connect with Catherine on Instagram: Email us at: /episode/index/show/forbiddentriangle/id/36889255

Ep. 76 Dating IRL: Stepping Out of the Apps and Into the Wild (Part 1) 05/05/2025

Ep. 76 Dating IRL: Stepping Out of the Apps and Into the Wild (Part 1) In this week’s episode, I’m kicking off a mini-series all about ditching the dating apps and getting back into the real world. Think of this as part one of three, where I share a life update, some hilarious moments, and why I’m shifting my mindset from finding “the one” to simply getting out there and practicing how to meet people in everyday life. From matchmaking events to speed dating (coming up soon!), this is just the beginning of a new dating adventure—and it’s already proving to be way more exciting than swiping. /episode/index/show/forbiddentriangle/id/36439110

Ep. 75 Hot Yoga, Hinge Nightmares & The Jesus Sandal Situation 03/21/2025

Ep. 75 Hot Yoga, Hinge Nightmares & The Jesus Sandal Situation This week, I’m serving up a chaotic mix of dating misadventures, unsolicited advice, and one truly concerning footwear choice. First up: Hot Yoga Man™️—because apparently, you all need more details, and honestly, so do I. Then, a friend suggested I conduct a social experiment and date older men. So, like any reasonable person, I expanded my Hinge age range… and immediately regretted it. Terrifying. Might delete. Speaking of regrets, let’s revisit the blind date guy who showed up in Jesus sandals (yes, really) and the time I got catfished. Because apparently, the dating gods enjoy watching me suffer. Listen in for the full saga, and as always, feel free to send me your own dating disasters so I don’t feel so alone in this mess. Thank you for your support! For more information, follow us on Instagram: You can also connect with Catherine on Instagram: Email us at: /episode/index/show/forbiddentriangle/id/35813590

Ep. 74 Baby Girl, Love Bombing & Unexpected Reactions 03/16/2025

Ep. 74 Baby Girl, Love Bombing & Unexpected Reactions In this episode, I dive into my unexpected reaction to Baby Girl, the new Nicole Kidman film. While the movie sets up a dynamic between Kidman’s character and her husband that you’re supposed to appreciate, I couldn’t shake this uneasy feeling about their relationship. Then, when the younger love interest enters the picture, I found myself enjoying their dynamic—maybe a little too much. It got me thinking: why did I feel so drawn to something I knew I wasn’t supposed to? The feeling of being overly complimented, almost love-bombed, felt oddly familiar… and kind of triggering. That realization led me to a funny (and slightly uncomfortable) story from my own life, which I’ll share in this episode. Let’s talk about unexpected emotional responses, love bombing, and the ways movies can reflect our own experiences—sometimes without us even realizing it. Thank you for the support! For more info visit/ contact Podcast Instagram Host Instagram Email /episode/index/show/forbiddentriangle/id/35710450

Ep. 73 One Year Later: Life, Love & My Hot Yoga Crush 03/07/2025

Ep. 73 One Year Later: Life, Love & My Hot Yoga Crush It’s been a whole year since I last recorded, and honestly? I was just out here living. No updates, no sharing—just fully immersing myself in life. And now, I’m back with stories. Since we last spoke, I became a dog mom, an auntie, and somehow managed to go a whole year without being laid (which is wild for a dating podcast, right?). In this episode, I catch you up on everything, including my latest thoughts on dating, the kind of energy I’m attracting now, and—oh yeah—the ridiculously hot guy at hot yoga. Have my dating standards evolved? Is the scene any better? Let’s talk about it. Tune in for a fun, unfiltered catch-up—you’ve been missed "Wild Things"! Thank you for the support! For more info visit/ contact Podcast Instagram Host Instagram Email /episode/index/show/forbiddentriangle/id/35576260

Ep. 72 Say less... 02/13/2024

Ep. 72 Say less... Say less... and celebrate! Today marks the third anniversary of the Forbidden Triangle Podcast. This podcast captured incredible moments in my life from the start of a relationship to navigating life's roller coasters and restarting from zero. My motto is to say less... and put your words into action. In this week's episode, we dive deep into the growth, happiness and unexpected turns this motto has done for my life. Enjoy! Thank you for the support! For more info visit our Instagram and Catherine Email us at /episode/index/show/forbiddentriangle/id/29926548

Ep. 71 Bumble Bff. 01/23/2024

Ep. 71 Bumble Bff. Okay, I did it! I joined Bumble Bff and the review is in... drumroll please. Needless to say, I'm obsessed. 5 STARS! I only wish I would have signed up sooner. The simplicity of making a new friend with similar hobbies and likes is almost impossible out in the wild. On Bumble Bff it's as easy as one swipe away. Listen to this week's episode for more details. /episode/index/show/forbiddentriangle/id/29606683

Ep. 70 Freedom in Fear and Failure 01/15/2024

Ep. 70 Freedom in Fear and Failure There is something so special about being honest, and vulnerable. Especially, when it's about your biggest fears and downfalls. My goal this year was to work on all my fears, so in turn nothing can hold me back, including myself. Even if I fail and I know I will, I will have the confidence to try again and push harder. This past week was a "flop" (in my eyes) but I'm not letting that stop me... Thank you for the support! For more info visit our Instagram and Catherine Email us at /episode/index/show/forbiddentriangle/id/29499553

Ep. 69 Your wish is my command... 01/08/2024

Ep. 69 Your wish is my command... Life is so much more fun when you put your words and/or thoughts into action... Let me explain. I had a craving and a desperate need for something going into the new year. The feeling was growing and becoming overwhelming and with therapy, I've been able to pinpoint exactly what it is. I did something gutsy and it worked out. But now, you have to listen to figure it out. Thank you for the support! For more info visit our Instagram and Catherine Email us at /episode/index/show/forbiddentriangle/id/29382343

Ep. 68 2023 & me. 12/31/2023

Ep. 68 2023 & me. As we end the year, I thought it would be fun to share my final date of 2023... I might have overshared my thoughts and feelings going into the date. So enjoy that part!! I just love being vulnerable. LOL. Spoiler Alert! I thought he was my future hubby and it ended up being a one-date-only situation. Not only will I share my date story but I will also share the lessons I've learnt this year and what my exciting plans are going into the new YEAR!! Pour yourself a glass of champagne and enjoy. Cheers to 2024 "Wild Things"! Thank you for the support! For more info visit our Instagram and Catherine Email us at /episode/index/show/forbiddentriangle/id/29289648

Ep.67 Mr. Burrito, The Viking and Blue Eyes 11/26/2023

Ep.67 Mr. Burrito, The Viking and Blue Eyes Caution! This episode of The Forbidden Triangle podcast includes sexual content. Please enjoy this saucy content with headphones and preferably on a walk. Symptoms include... uncontrollable laughter, bottom lip biting, desire to download dating apps, updating your roster, applying for therapy, manifesting swoon-worthy dates, indulging in smut, and feeling hot and bothered. Timestamp (26 mins) Enjoy the ride. /episode/index/show/forbiddentriangle/id/28793848

Ep. 66 I'll Have to Thank Your Ex... 09/10/2023

Ep. 66 I'll Have to Thank Your Ex... Have you ever thought about this concept... that each individual has been molded from all their prior experiences? From communication styles, love languages, even down to what they like in bed. It's funny that we all teach each other from every single interaction. This week's episode is a must listen and makes you grateful for every romantic relationship you've ever had the chance to experience. Let's jump right in "Wild things". Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/27990888

Ep. 65 Beginning Again 09/03/2023

Ep. 65 Beginning Again The most beautiful and scary thing to do is start again at the beginning. I am single, applying to law school, taking the LSAT, navigating the dating apps without getting emotionally involved and learning that I have traumas that need to be worked out of my life. Life is hilarious. It's a roller coaster that I am okay to be on and if you know me I don't do rides. Welcome to my new beginnings... Let's jump right in Wild things. Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/27927528

Chapter 31... 08/20/2023

Chapter 31... Welcome back "Wild Things''! My apologies for taking such a long hiatus, it's been a wild ride and I'll explain everything from my time away in this week's episode. I'm starting my thirty-first year off with a landmine... or should I say from scratch. I have exciting news to share and that's all I can say. Let's jump right in "Wild Things". Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/27798516

Ep. 63 Unsolicited Dick Pics 04/25/2023

Ep. 63 Unsolicited Dick Pics Well, I'll start by setting up the scene... You the innocent person, standing patiently for your grande hot chocolate with oat milk and no whip, mindlessly scrolling through Instagram and bam!! Out of nowhere, Chad's junk is staring at you from your phone screen. No, thank you, Chad, not interested. The End. Why on earth do men send unsolicited dick pics? That's my question and you'll hear why I even started thinking about this subject. Let's jump right in "Wild things". Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/26642961

Ep. 62 Wednesday Date Night 04/11/2023

Ep. 62 Wednesday Date Night Have you ever thought about dedicating one night a week to date night? If not, you should give it a go. Try it once and you'll never regret it. But here is the deal... You must try something new for the first time with your partner. It has to be thrilling and gets you out of your comfort zone. This is why it makes "Date Night" so exciting and something to look forward to each week. The funniest part of telling you to try this is that it wasn't even my idea to start with. You'll find out who it was in this week's episode! Enjoy! Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/26502753

Ep. 61 Finding "the O"... again 03/14/2023

Ep. 61 Finding "the O"... again At the beginning of the year, I was creating my vision board with all sorts of old and new magazine clippings. Figuring out what I wanted to see for my future and somehow manifest it. I wanted to manifest orgasms in abundance. I decided to take the advice from Dr. Emily Morse "Meditate, Masturbate, and Manifest" and if you've ever listened to her podcast you know exactly what I'm talking about. She believes that if you can't get yourself to cum no one else will. Now on my vision board are the words "the O" and right beside it is a big juicy grapefruit. This was just the start of finding the O. Listen to find out more "Wild Things"! Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/26220564

Ep. 60 Airing out the SH%T. 02/28/2023

Ep. 60 Airing out the SH%T. The main idea of starting this podcast was to talk about hard subjects. Subjects that our parents were too scared to talk to us about. The real truth is that we all grew up knowing it's probably not a good idea to air our "dirty laundry". Well, screw that... I think it's important to share our stories so that we can learn from each other and not feel so alone. An example for you all, I started listening to years ago and I found out Dax Shepard was an ex-addict. He drank and was a heavy drug user but he changed his life around. He has a beautiful family, ridiculously close friendships, and an honorable career. The reason I stayed a dedicated listener was that my brother is also a sober person. I wanted to learn from Dax and be able to talk and understand my brother a little easier. Honestly, just to make sense of the whole thing. So If you've been wondering where I've been I'll explain it all in this episode. I can't afford a therapist so I let it all out. I mean it all. I didn't hold back and I am so scared to let it out into the universe. But if Dax can do it... well, I can at least tell you all a little bit of my story too. This is a story of what I wish I could say to my brother before he gave her the ring. Love you " Wild Thing" and thank you for always being there for me when I needed you the most. Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/26071908

Ep. 59 Well... HELLO! 02/14/2023

Ep. 59 Well... HELLO! Well HELLO!!! I miss y’all dearly. Okay, so to the sweetest listeners and my valentines, 3 years running… It’s been far too long since we last spoke and I just couldn’t handle it any longer. In this episode, we talk about what’s been happening in your girls' life since May 22nd, 2022. It’s been a wild ride and a shit ton of growth. I can’t go without mentioning how incredibly honored I am for your dedication since I’ve been away. Love you so much wild things and now let us get to talking. Xoxo Cat. Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/25919700

Ep. 58 Sooo I bought a bed... 05/22/2022

Ep. 58 Sooo I bought a bed... Sleeping and dating are hilarious combinations. No one ever told me that sleeping with your partner would be so tricky. For example, trying to fall asleep before the other, the odd noises the other one makes but you know for a fact thats not normal snoring, or even that they get up to pee in the middle of the night and find comfort in grabbing a boob so they can fall asleep quicker. If any of this makes you feel comfortable enjoy the beauty of this new episode! Resources: Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/23186960

Ep. 57 How to keep your chinny chin hairs at bay 05/16/2022

Ep. 57 How to keep your chinny chin hairs at bay Here is the struggle all you beautiful humans with PCOS understand.. those pesky chin hairs or those instant mustaches that seem to grow while you were out running errands but when you left the house you were a flawless hairless newborn. It doesn't make sense but there are solutions!!! Enjoy "Wild Things"! Thank you for the support! For more info visit and Catherine Email us at Resources: -Tria Laser -Flawless ( finishing touch flawless) tool /episode/index/show/forbiddentriangle/id/23108228

Ep. 56 The lowdown on... Pelvic Ultrasounds! 05/01/2022

Ep. 56 The lowdown on... Pelvic Ultrasounds! Ever wonder what it's like to get an ultrasound for your lady bits? Lol. Well, today my friends you're getting all the information about the preparation, the holding period, and the goop of it all. Enjoy! Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/22951739

Ep. 55 First TIME parents meeting each other! 04/12/2022

Ep. 55 First TIME parents meeting each other! This past weekend I had a real-life "Meet the Fockers" moment and it was epic! To say the least. My boyfriend and I have been together for around a year and three quarters (cheesy I know) but I was finally ready for them to meet. Here is the story! I hope it was worth the wait. Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/22764698

Ep. 54 How to Cycle Sync your WORKOUTS! 04/03/2022

Ep. 54 How to Cycle Sync your WORKOUTS! Hello hello "Wild Things"! Happy First Week of April. Spring is finally here and it's time to dust ourselves off and get our bodies in motion. Before you get too excited and push yourselves way too hard listen to this. Alisa Vitti theory of moving your body in the exact order of your cycle has changed the workout game for me and has increased my energy level. Below is the rundown but please do listen for more information. My process! Menstrual: Day 1&2 - no exercise just be Rest of flow - Pilates light to more advanced. Follicular: Week 1 (average follicular phase is only one week) - Bar/ fun movement Week 2 - Cardio Ovulation: Run Luteal: Week 1 & until period starts - Weight Training Resources: - Woman who created the cycle syncing method - The Holy Grail of all period tracking Apps - Thermometer Birth Control App - Workout App - Influencer to follow For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/22664540

Ep. 53 I poop every day now! 03/27/2022

Ep. 53 I poop every day now! Haha. As you read from the description this episode is all about my journey with my digestive system. PCOS causes all sorts of issues internally and externally and one is being not able to go poop regularly. However, I have solved the issue! Listen to find out how it all went down... pun intended. Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/22579793

Ep. 52 Please be nice to YOURSELF 03/20/2022

Ep. 52 Please be nice to YOURSELF Well well well "wild things" we meet again. This week's episode opens you up to your surroundings a little more and makes you realize that you shouldn't be so mean to yourself. Just Be Nice. The best news is that it takes only two seconds out of your day to acknowledge the person starring back at you in the mirror. Thank goodness!! Enjoy Thank you for the support! For more info visit and Catherine Email us at Resources: Louise Hay: You Can Heal Your Life (Book) Mel Robbins (author and motivational speaker) - Call Her Daddy Podcast with Alex Cooper ft. Mel Robbins & /episode/index/show/forbiddentriangle/id/22506527

Ep. 51 Is this the right timing? 03/13/2022

Ep. 51 Is this the right timing? Usually, you hear the term " the timing wasn't right" for us when it comes to dating but have you ever thought about using this term for yourself? The best relationship you'll ever have is the one with yourself and sometimes we don't treat ourselves that way at all. We judge ourselves way too critically on what we've done or accomplished. Growing older and watching everyone around us succeed in ways we wish we could is so hard. Maybe just maybe the time is not now. Enjoy this episode "Wild Things"! This one is good for the soul. Thank you for the support! For more info visit and Catherine Email us at Resources: Bando Stickers @ Epicure Spices @ Lean Fit Protein Powder @ Marianna Hewitt @ @ /episode/index/show/forbiddentriangle/id/22432655

Ep. 50 Giving someone the confidence to break up or not… lol. 03/06/2022

Ep. 50 Giving someone the confidence to break up or not… lol. Do you know someone who’s in a roller-coaster relationship? Where you even get so confused, you don’t know what is up or down anymore. Lately, I’ve been in your shoes, I am not a fan of these shoes. I give them a negative star rating. What do you do to help but not say the wrong thing because you’re not sure if they will stay or go and end up looking like the bad guy? Well, today’s podcast is just that… neutral advice. Enjoy! Giving y’all a big hug. For more info visit and Catherine Email us at Resources: ashwagandha /episode/index/show/forbiddentriangle/id/22356671

Ep. 49 "Jiminy Cricket" sex position 02/27/2022

Ep. 49 "Jiminy Cricket" sex position We've invented a new sex position here at the Forbidden Triangle! Hopefully, that got all your juices flowing and all energized up to learn something new. This position is called the Jiminy Cricket... if you're wondering why? Listen to this episode and I'll even draw a picture on our latest Instagram. Happy Listening & Humping "Wild Things"!! Thank you for the support! For more info visit and Catherine Email us at Resources: Zenni Optical /episode/index/show/forbiddentriangle/id/22251410

Ep. 48 One year in your ears! The Forbidden Triangle Podcast First Birthday 02/23/2022

Ep. 48 One year in your ears! The Forbidden Triangle Podcast First Birthday Pop open the champagne and pour yourself a nice large glass! hehe Because you deserve it "Wild Thing" for listening to this very podcast for one year. It's our first birthday and so many incredible moments and takeaways have occurred... so that's exactly our topic on today's episode. Just think of the possibilities, growth, and firsts that are yet to come. Happy listening! Thank you for the support! For more info visit and Catherine Email us at /episode/index/show/forbiddentriangle/id/22226411

The Forbidden Triangle

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