Forj Life Podcast

Forj Life Podcast is a show hosted by Joshua Smith & Jim Brown, devoted to our health and fitness and educating other's about how they too can optimize and take control of their health, wellness, and their lives!

Use Your Own Brain | Forj Life Podcast w/ Joshua Smith & Jim Brown 08/18/2021

Importance Of Taking Care Of Your Health Right Now | Forj Life Podcast w/ Joshua Smith & Jim Brown 08/11/2021

Protein: The Different Sources & Quantities | Forj Life Podcast w/ Joshua Smith & Jim Brown 08/04/2021

Eye Health: Best Practices & The Importance Of It | Forj Life Podcast w/ Joshua Smith & Jim Brown 07/28/2021

Systems To Help Optimize Your Health | Forj Life Podcast w/ Joshua Smith & Jim Brown 07/21/2021

Why It Is Important To Manage Your Body Fat Levels | Forj Life Podcast w/ Joshua Smith & Jim Brown 07/14/2021

Testosterone Replacement Therapy Fundamentals | Forj Life Podcast w/ Joshua Smith & Jim Brown 06/30/2021

Nutrition & Dieting 101 | Forj Life Podcast w/ Joshua Smith & Jim Brown 06/23/2021