FranklySpeakingwithDrWade
Everyday my patients battle in the health care system and the choices IT makes for them. Unless we're fully aware of all the choices available to us, the system will steer our patient's into the Western (drugs and surgical) approach regardless of personal values, philosophies and preferences. This show is about the everyday struggles with massive information overload that creates confusion and a "one size fits all" medical approach. We dive deep into holistic health and offer "frank" conversations about controversial health topics to ultimately empower patients with the navigation tools to support their individual values and choices.
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Relationship Matters with Dr. Scott Jensen on Life Force Radio
09/13/2023
Relationship Matters with Dr. Scott Jensen on Life Force Radio
There are massive changes occurring as we speak. Some that empower health freedoms and others that impose free choice and free speech. Dr. Scott Jensen has an irrefutable track record for genuine care and concern towards providing quality patient care first and representing the best interests of his patients. It was my privilege to connect and discuss some current issues and the state of health freedom in its relationship with a Pharma driven health care system conspiring with government. Dr. Scott Jensen has been in clinical practice for 40 years having seen and experienced much of these changes to the practice of medicine and how medical doctors prescribe drugs. He's been an agent for positive change in the Minnesota Senate from 2017-2021 and also a candidate for MN Governor. Enjoy the episode- Dr. Wade Both of Dr. Jensen's books can be purchased using the link below. https://drscottjensenbook.com/#home
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Surgical Aftermath And NTG
01/15/2023
Surgical Aftermath And NTG
Surgical interventions certainly have their place and often times help either relieve pain or remove limitations to some restricted functional state. There are times where it's quite unnecessary and puts the patient further from health and restoring their best quality of life. I've certainly had patients who did extremely well from surgical intervention literally changing their life for the better from the deficits they were experiencing. I've also had too many experience no improvement and actual further deficits in mobility, pain or permanent numbness or tingling. This episode discusses a case that has many different factors that influenced the outcomes which is why each case is unique and it's up to the patient to have advocacy from multiple perspectives. This case demonstrates the overt trust that surgical interventions are positive and lead to the best outcomes. I hope you can share this with someone you know who overtly empowers the medical system to freelance by way of surgery or drugs so they can become their own best advocate. Researching all sides and outcome percentages is crucial in THEIR decision. Enjoy and please share -Dr. Wade
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Protein & Disc Health
12/08/2022
Protein & Disc Health
Over and over again, I see these clinical scenarios that have patients puzzled with the fact that their medical providers don't discuss, offer or even attempt to address the "why" behind non-traumatic bulging, herniated or prolapsed discs. This conversation will continue to be a very relevant and powerful topic that allows the patient/consumer of health and seekers of optimum potential to co-create their experience and ultimately tap into their innate healing. Powerful beyond measure is realizing a sequence of physiological cascades that occur in the body when connective tissue weaknesses arise. Enjoy listening to this episode that bridges real life, weekly scenarios in my office that present and how directing energy towards the causes of the symptoms will change a patients life forever. Check out our new website www.GetBackFast.com for more information and educational perspectives. Also download the free pdf on Top 5 causes of Inflammation you can easily address on your own at www.YourBodySimple.com Also take my course that was created to turn your digestion around before you develop spinal and connective tissue breakdown. Also at YourBodySimple.com
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Metabolism: Part 4 with Dr. Peter
08/24/2022
Metabolism: Part 4 with Dr. Peter
Part 4 of 4 parts on Metabolism and breaking through the noise of BS. We'er here to share the pieces that will empower you to shift your health from the inside OUT. You'll never catch up to the weight loss game by cutting calories alone. Of course you can lose weight by cutting calories, however, show me someone who truly can live under caloric restriction for the majority of their life. Shortcuts and hacks are quite frankly not so innovative ways to try to cheat the laws of nature. What if I were to tell you the most effective way to weight loss is already in your possession? You may think just another gimmick, right? Well, in this episode Dr. Peter Slane, DC, ND and exercise physiologist summarizes the keys to changing metabolism. We introduce the basics and open the toolbox for your body transformation if you're ready to actually change for the better. You'll takeaway the steps and strategies to transforming your body with the tools to make it a lifestyle. Our goal is LASTING CHANGE for the better. You have what it takes to thrive, but you've not been told the truth about your physiology and weight gain. You'll have a better understanding of how to naturally improve your insulin sensitivity, how to move toxins out of your fat cells safely over time. You'll learn about Persistent Organic Poisons (POP's) and where they come from and the damage they cause as well as how and why the thyroid will always be stressed under the scenarios described. I know you'll enjoy this if you're on a health journey and you're seeking to feel better, fix a health problem, lose some weight, stop inflammation, prevent a problem or heal a current challenge such as hypothyroidism or hashimotos. Lastly, this is a self funded podcast, so please share this information. I'm forever grateful. Dr. Wade
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Metabolism: Part 3 Lifestyle Transformation; Dr. Peter
08/19/2022
Metabolism: Part 3 Lifestyle Transformation; Dr. Peter
Part 3 of now 4 parts on Metabolism and breaking through the noise of BS. We'er here to share the pieces that will empower you to shift your health from the inside OUT. You'll never catch up to the weight loss game by cutting calories alone. Of course you can lose weight by cutting calories, however, show me someone who truly can live under caloric restriction for the majority of their life. Shortcuts and hacks are quite frankly not so innovative ways to try to cheat the laws of nature. What if I were to tell you the most effective way to weight loss is already in your possession? You may think just another gimmick, right? Well, in this episode Dr. Peter Slane, DC, ND and exercise physiologist breaks down the top 5 keys to changing metabolism. We introduce the basics and open the toolbox for your body transformation if you're ready to actually change for the better. You'll takeaway the 4 steps to transforming your body with the tools to make it a lifestyle. Our goal is LASTING CHANGE for the better. You have what it takes to thrive, but you've not been told the truth about your physiology and weight gain. You'll have a better understanding of how to naturally improve your insulin sensitivity, how to move toxins out of your fat cells safely over time. You'll learn about Persistent Organic Poisons (POP's) and where they come from and the damage they cause as well as how and why the thyroid will always be stressed under the scenarios described. I know you'll enjoy this if you're on a health journey and you're seeking to feel better, fix a health problem, lose some weight, stop inflammation, prevent a problem or heal a current challenge such as hypothyroidism or hashimotos. Lastly, please share this information. Thanks for listening- Dr. Wade
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Inflammation, NSAIDS and Degeneration
08/03/2022
Inflammation, NSAIDS and Degeneration
What happens when patient's are afraid to tell their doctor their views or what they're doing to personally solve, treat or manage a health problem in their life? In this episode I share a couple of real life case experiences where a breakdown in communication has very certain consequences for patient's as well as their providers. Part 2 involves the ongoing confusion about using over the counter NSAIDS and their powerful link to your ongoing inflammation. This is about exiting the endless, monotonous loop created by short term solutions keeping you in a long term system. Please share with someone you know who feels stuck in the mainstream loop.
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How to Impact Your Metabolism with Dr. Peter Slane
07/23/2022
How to Impact Your Metabolism with Dr. Peter Slane
Part 2 of How to Impact your metabolism with Dr. Peter Slane. You'll never catch up to the weight loss game by cutting calories alone. Of course you can lose weight by cutting calories, however, show me someone who truly can live under caloric restriction for the majority of their life. Shortcuts and hacks are quite frankly not so innovative ways to try to cheat the laws of nature. What if I were to tell you the most effective way to weight loss is already in your possession? You may think just another gimmick, right? Well, in this episode Dr. Peter Slane, DC, ND and exercise physiologist breaks down the top 5 keys to changing metabolism. We introduce the basics and open the toolbox for your body transformation if you're ready to actually change for the better. This is Part 2 of 2 episodes with Dr. Peter. Enjoy and please share if you found value or you know someone will benefit from this information. Thank you for listening. Dr. Wade
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How to Impact Your Metabolism with Dr. Peter Slane (Part 1)
07/21/2022
How to Impact Your Metabolism with Dr. Peter Slane (Part 1)
You'll never catch up to the weight loss game by cutting calories alone. Of course you can lose weight by cutting calories, however, show me someone who truly can live under caloric restriction for the majority of their life. Shortcuts and hacks are quite frankly not so innovative ways to try to cheat the laws of nature. What if I were to tell you the most effective way to weight loss is already in your possession? You may think just another gimmick, right? Well, in this episode Dr. Peter Slane, DC, ND and exercise physiologist breaks down the top 5 keys to changing metabolism. We introduce the basics and open the toolbox for your body transformation if you're ready to actually change for the better. This is Part 1 of 2 episodes with Dr. Peter. Enjoy and please share if you found value. Dr. Wade
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Menopause: The Connection With Protein
07/15/2022
Menopause: The Connection With Protein
We are amazing and brilliant healers - except when we're not. It's a daily occurrence for me to discuss inflammation, hormonal imbalance, gut health and metabolism. There is a root cause in all chronic disease and it starts with the brilliance of the body sharing purposeful feedback otherwise known as symptoms. We are more similar than different, yet our unique physiology is influenced by many complex but not complicated factors. We look at many variables when solving chronic health issues. In this episode I share my clinical perspective applying foundational health principles to determine causes with hormonal imbalance - specifically with menopause and the inability to experience a smooth transition (healthy adaptation). Conversely, I share a pattern with all those hot-flash sufferers and their relationship with inappropriate protein levels.
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Cutting Calories and BMR: Case Study
07/08/2022
Cutting Calories and BMR: Case Study
There are myriad myths about weight loss and so called solutions promoted by the fitness and even the healthcare industry that quite FRANKLY are confusing and Unhealthy. If you're the average Joe or Jane, and you are struggling with either losing or keeping off the weight once you've lost some, then there's some diamonds in this episode. This is a common scenario in my office to have a conversation like this. One where the patient tells me they've been doing X to solve Y, but are seeing me for Z and don't have any clue of how they're all tied together. Then as I'm peeling back the pieces in their story, I find these foundational myths built upon LIES that keep people stuck in destructive loops of chronic ill-health. Watch for: 1) How calorie cutting, supported by research, actually SLOWS down your basal metabolic rate. 2) Protein deficiency and why it's not only extremely common, it will only get worse. 3) How to begin to actually change your metabolic rate (and ultimately point you to developing metabolic FLEXIBILITY - upcoming episodes). Check out our new course on getting to the cause of inflammation Perfect Gut Health 2.0 Go to www.YourBodySimple.com for a 40% discount while it lasts. Please share-
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Vit.D, thyroid lab insights w/Dr. Michelle Hallam
06/30/2022
Vit.D, thyroid lab insights w/Dr. Michelle Hallam
Dr. Michelle Hallam has been helping patients and doctors for 40 years and has personally and professionally helped my and many patient's I care for with her in-depth knowledge of functional lab interpretation. She currently works for Apex Energetics and helps doctors, nurses, naturopaths and dietitians throughout the United States. I'm fortunate to have Dr. Michelle on my support team and honored to have her in this episode. There are many ways to see the same data to conclude which strategy may be best for a patient given many variables per patient. I hope you enjoy this as a patient or health care provider as there's plenty of value regardless of what you do.
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Sudden Adult Death Syndrome
06/25/2022
Sudden Adult Death Syndrome
Most recently we're seeing a rash of Sudden Adult Death Syndromes with world class level and professional athletes. Why the sudden death with these cardiovascularly fit and strongly conditioned athletes otherwise appearing healthy? Ask more questions. Demand more answers and logic with all medical procedures. You're have every right to have proper informed consent with all procedures, drugs and medical devices prior to your receiving. Caleb Swanigan played at Purdue University and was having a successful career playing in the NBA prior to his surprising death on 6.20.22 - dying of unknown causes at the age of 25. On 6.22.22 Baltimore Ravens outside linebacker Jaylon Ferguson was found dead at the age of 26 of unknown causes. An otherwise healthy athlete in his prime. On 6.24.22 swimmer Anita Alvarez is rescued by her coach during the world aquatic championships. Again, no known cause according to the media for the sudden blackout as she sank to the bottom of the pool. A world class athlete performing her sport she's reached the highest level. Cases of sudden deaths in sports, athletes collapsing on the field of play, athletes retiring with heart problems, and sudden deaths on the field of play began to increase exponentially in 2021 and early 2022. In March 2022, the extraordinary curve of "suddenness" continued among athletes, cyclists and physical training practitioners. March 4, 2022, Cuba, Death The Cuban press the sudden death of pitcher Ulfrido García. The pitcher from Santiago Ulfrido Garcia, with only 27 years of age, died "suddenly, the victim of a heart attack." March 4, Spain The young soccer player of only 19 years of the Atletico Bembibre PELAYO AVANZINI He is hospitalized after collapsing on the pitch during a match in Salamanca. You have been diagnosed with MYOPERICARDITIS. March 10, 2022: Scotland Death Former world junior sprint cycling champion John PaulHe dies at the age of 28 in his sleep. He was not known to have any previous heart disease or any other type of disease. March 1,2022 France, Death Iago Victor dos Santos, a Brazilian player, died in France after suffering cardiac arrest when he went to audition to join a new team. Iago dos Santos had played in teams from Belgium, Portugal, Spain and Brazil. He had no history of health problems. March 3, 2022 USA, Death Katie Mayer, captain of the Stanford women's soccer team, was found dead at age 22 in a campus residence. University he did not give the cause of death. March 14, 2022 Spain, Death Belgian Cyclist Cedric Baekland dies of a heart attack at the age of 28 during a training camp in Mallorca, Spain. March 15, 2022 Chile, Death Un A 17-year-old boy died during his physical education class. at a school in Viña del Mar, in the Valparaíso region. The student passed out at the beginning of the class and could not be revived. March 19, 2022 Spain, Death Majorcan football is in mourning after learning of the unexpected and sudden death of a benchmark in island football as it was Mateu Munar Matamalas. March 20, 2022 Uruguay, Death died suddenly michel almanza, Uruguayan amateur player of only 22 years. He fainted on the field of play, his teammates tried to revive him and rushed him to the hospital, but he died of cardiac arrest. This is only a very small list of the many arguably very "healthy" athletes that have either cardiac arrested in their sleep or on the field with no previous health problems. Why, the unwillingness to connect the dots of C-19 jabs and the massive rise in "healthy deaths"? What doctors around the world have spoken out about with the C-19 jab is the resultant of predictable myocarditis, increased strokes, blood clotting and overall CV events all potentially leading to death risk. All have been censored.
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Q&A ToT with Steve Timm
06/17/2022
Q&A ToT with Steve Timm
Q&A ToT (Topics of Turmoil) with Steve Time I'm on a mission to solve a major problem. Everyday I'm asked to solve health challenges with my patients. I bring the nuts and bolts of those interactions and shed light into how we've solve those challenges/problems and "diseases" - naturally. In this episode Steve pulls real questions from his experience into a conversation that can catapult you into your next solution. If you find value, please share with someone you know could benefit from a mental or structural shift. ;-)
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Vanden Bossche Uncensored
06/08/2022
Vanden Bossche Uncensored
This episode contains soundbites from an interview published by EpochTV in May of '22. The interview is quite long in its entirety, so it is crucial that we find ways to allow more people to hear the truth from the world's best and brightest. Dr. Vanden Bossche's credentials and integrity in the field of immunology, vaccinology and scientific research merit that of some of the best in the world. He was working with the B & M Gates Foundation. The level of censorship and the importance of Dr. Vanden Bossche's message is of utmost importance for the world to hear. This is a shortcut to the high points of the documentary done by TheEpochTimes.com. All credit goes to their producers, videographers, and film team for their wonderful work. I've attempted to share the link in many other forms with limited success. You'll soon understand why Dr. V. Bossche has been silenced. I highly encourage you to watch the documentary at TheEpochtimes.com/c-live in its entirety. It is packed with great education and logical explanations.
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Developmental Delays Now "Normal" with Dr. Martin Rosen
05/10/2022
Developmental Delays Now "Normal" with Dr. Martin Rosen
As we've discussed in previous episodes, the trauma to our children over the last two years has devastated our next generation and resulted in more than increased suicide rates and depression in our youth but also the socialization soft skills damage let alone developmental disorders in our infants and toddlers. Dr. Martin Rosen is a pediatric chiropractor whose clinical experience and technical prowess has him teaching doctors and patients how to take care of their body's naturally and shares insight as to why the changing of the rules to now normalize patterns of delayed development in newborns and infants. Whether you're a clinician or a parent, you'll find this episode helpful with perspective and hopefully stimulated with curiosity to challenge more of the status quo with your family's health. You can find Dr. Rosen at www.drmartinrosen.com
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Kids and Effects of Normalizing Behavior
04/09/2022
Kids and Effects of Normalizing Behavior
What happens when our children's less than healthy behavior is normalized in our school systems. What is the impact on that child's ability to problem solve, develop their potential or gain independence as a young adult? What about their community? How can we gauge what health is when our society has it so messed up? Our kids are programmed to be confused as to their gender, that drugs are required to sit still in class and that health comes from the doctor. "Furries" are now an acceptable personification (or is it animalification) in the classroom? How do parents regain control in their child's mental and physical health in a school system that is wrought with contradiction and politically left extremism? I'm always talking with other colleagues and professionals as to the challenges we face in our practices and patterns we see. Dr. Lou DePalma and I had a heart to heart chat one day that helped us both realize the depth of our current problem with our educational system, "sick care" system and the simple question of what actually IS health? We didn't agree on everything and that's a good thing. We see the world similarly and yet with differing perspectives. We can dialogue, not have all the answers and still be great friends with the utmost respect for each other. This candid discussion is authentic in our responses and perspectives to societies over-accommodation to political correctness. Ill health "made normal" is not the answer. My wish is not that you agree with us, but that you can resonate with our concern, our inner struggle to honor every person's choice while holding space for human potential.
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'Pan-destruction" Solutions with Dr. Amanda Blonigenn
04/03/2022
'Pan-destruction" Solutions with Dr. Amanda Blonigenn
Our kids have suffered more than many are willing to admit. For clarity, I'm not sure how much the MSM is admitting the massive psychological and emotional damage resulting from the C19 Pandemic, but it is clear to those who regularly interact with kids and adults. As someone who's active in clinical practice and remained 100% open and functional seeing patients throughout this pandemic, my heart is breaking seeing the devastation on human psychology. Dr. Amanda Haines Blonigen is trying to make a difference in her community. As she shares in this episode, she is on the ground level seeing kids in schools in a very refreshingly open minded community in the Northwest Wisconsin community of Chippewa Falls. I'm excited to share this with you all - most importantly any parent who's school aged children, teenagers and college have been impacted by the pandemic. Our kids need drug free solutions to allow them to express themselves fully, to be "well-adjusted human beings, to be functional, productive adults. You'll hear how these kids lives change for the better with the care she's providing them and the basic education about health. If you're a parent, share this with your school boards, administrators, principals and ask for options outside of the standard Pharmaceutical drugs that are putting our kids to sleep and training them for a life of dependency. Dr. Amanda can be reached at www.on-sitechiropractic.com
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How You're Perceived by Others
03/31/2022
How You're Perceived by Others
Are we connected or separate? Are the world events bringing you closer to mankind or splitting us apart? What does real data say about why people behave the way they do? How would understanding more about the patterns of behavior and our values help the level of stress and attachment we all have to our viewpoints? "We see reality not for what it is, but rather through our own eyes." Steven Covey. This episode is an introduction to allowing other viewpoints and perspectives to be what it is, the natural flow of behavioral dynamics with unique values. Understanding others comes after understanding and honoring your own unique style. DISC is known as The Universal Language. Awareness, adaptation and emotional flexibility are some of the soft skills that will allow you to experience more joy and less frustration. Greater impact comes from mastering communication and honoring, not attaching to others viewpoints and perspectives. I've studied behavior and (reluctantly at times) trained in communication styles for over 25 years. It has taught me to see the beauty and fascination in human beings myriad perspectives. Your joy is not connected to others viewpoints. You can shift your perspective at any time - in an instant.
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Arthritis - Not just "bad luck"
03/19/2022
Arthritis - Not just "bad luck"
Everyday I'm presented with patient's challenged by medical procedures based on dogma and the "one size fits all" application to health. Well, nothing is further from the truth and this goes especially for the most blatantly inept answer all too often given like, "...You'll just have to live with it." I can't tell you how many times I've heard this line of, quite Frankly - B.S.! Arthritis and the pain associated with it are a multi-BILLION dollar pharmacological source of income by treating its effects rather than getting to the source of its cause and helping people and animals with prevention and stopping its further progression. This episode is just one example of the mass confusion and misinformation pedaled to patients by the mainstream industrialized medical machine. Patients deserve options and individualized care. Enjoy this episode and thanks for listening!
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Soda - Its Link to Inflammation
03/17/2022
Soda - Its Link to Inflammation
The most simple pleasures in life like drinking soda as a treat or refresher could very well be undermining all your attempts to stay youthful, have adequate energy, vitality and avoid joint degeneration among other chronic illnesses especially arthritis. In this brief episode we pinpoint the simple effects of drinking soda and the strain it places on your innate homeostasis mechanism. Your body's ability to maintain a constant internal environment that is essential in your well-being. Join me in the discovery of showing you your brilliant design and how YOU can support your utmost self expression. For more info on stopping inflammation and resetting, restoring your inner balance for healing check out our blog on GetBackFast.com
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We're More Alike Than Different
12/14/2021
We're More Alike Than Different
Who's responsible for the perpetual story of divisiveness?
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CuRe: Your Fatigue with Morley Robbins Part 2
12/10/2021
CuRe: Your Fatigue with Morley Robbins Part 2
This episode Continues our discussion with Morley on his new book CuRe: Your Fatigue. We dig into the concept of premature aging, oxidative stress and the role "Energy deficiency" plays in foundation of all other disorders that follow. Morley shares the research that uncovers the importance of Copper in the formation of energy as well as restricting the damage of oxidative stress. It's Geeky, but there is certainly takeaways for the vast audience makeup. Enjoy!
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CuRe: Your Fatigue - Interview With Morley Robbins
12/01/2021
CuRe: Your Fatigue - Interview With Morley Robbins
Morley and I discuss his recent book “CuRe: Your Fatigue; How balancing 3 minerals and 1 protein is the solution that you’re looking for.” There are foundational principles in cellular metabolism and while this research has existed for nearly 100 years, today’s doctors are not trained to know or guide patients to restore energy and improve metabolism. Morley uncovers the truth behind the dysregulation of iron and how to rebalance 3 basic minerals to impact the body’s energy reproduction.
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Alec Zeck Interview
11/27/2021
Alec Zeck Interview
This fall I had the chance to meet and share the stage with one of our veterans, patriots, father and truth teller, Alec Zeck. Alec delivers extraordinary insight using factual data - shedding light on the "double talk" and starkly conflicting information presented by CDC, NIH, FDA and those "in charge."
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Excited to BACK!
11/25/2021
Excited to BACK!
Life takes us along with it. We can force our agenda against outside forces we do not control or we can adapt and roll with the environment presented. Silencing my voice over the last 6 months to support a bigger purpose has not only been painful, but also humbling to hold back.
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What Does It Mean To Be Copper Deficient?
07/06/2021
What Does It Mean To Be Copper Deficient?
Morley and I discuss the challenges of Iron toxicity, energy production, and the challenges we all face with GMO’s, processed foods and our ability to have healthy levels of Copper in our body. What does it mean to be copper deficient? What do you do about it? How do you know you may be copper deficient and what will your doctor do about it? Thanks for listening.
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Reclamation: The Evolution of a Hot Mess
06/25/2021
Reclamation: The Evolution of a Hot Mess
Dr. Lona Cook shares her story behind her new book titled; Reclamation: The Evolution of a Hot Mess. We all have struggles and challenges along our journey and yet it is how we respond that determines if and how fast we grow in those experiences, truly allowing our highest self to unfold. Lona takes us on her journey with great transparency; opening a Johari’s window of trust, exposing her warm heart as she shares her vulnerability that has helped along her path of success.
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Why Is Everyone Vit. D Deficient?
06/22/2021
Why Is Everyone Vit. D Deficient?
Vit. D acts as a hormone in the body. There are two forms specifically, that matter. What form is your doctor measuring in your lab work and why? Join Morley and I as we discuss the patterns of imbalance that create deeper inflammatory issues and contribute to iron toxicity which actually undermines every healthful thing you do for yourself.
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Risk vs. Reward w/Dr. Alan Palmer
06/19/2021
Risk vs. Reward w/Dr. Alan Palmer
Dr. Alan Palmer and I discuss the breadth of medical research that flies in the face of the Pharma propaganda that is the news the masses are following. Is there any logic to the massive push to immunize the masses, including our children when there is growing numbers of death and injuries? Numbers don't lie, but people and reporting systems surely do. Dr. Alan Palmer is the author of "1200 Studies; The Truth Will Prevail". He can be found at www.Wellnessdoc.com
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Copper's Role in Iron Toxicity
06/02/2021
Copper's Role in Iron Toxicity
Talking with Morley Robbins today about Copper and its role in Iron toxicity as well as its protective characteristics in your immune system. For cutting edge information about nutrition you will not get in the mainstream, check out this episode and learn how you can improve your levels of copper to improve your metabolic health.
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