rediscover

rediscover is a podcast hosted by long-time friends, Jess and Kristen. each episode is a "coffee shop-style chat" where we sit down, catch up, and speak about what is on our hearts and minds at a current point in time. it is a true testament to authenticity and rediscovering what lights us up. that way, we can all create our most joyful & fulfilling lives… together!

88. UNDISCOVERED - the guys' perspectives on proposing, wedding planning, and more! 04/01/2025

87. centering back to what makes us feel at home 10/08/2024

86. finding beauty in the contrast: TTPD, BIG life updates, & saying "I GET to do this" when life feels overwhelming 05/15/2024

86. finding beauty in the contrast: TTPD, BIG life updates, & saying "I GET to do this" when life feels overwhelming welcome back, rediscover fam! happy taurus season to all you late April/May babies, and happy 31st birthday to our very own Jessica Faye! Jess is a Taurus through and through; her grounding energy holds space for everyone to find a safe space in her company, and her childlike spirit carries higher and higher with each passing year. as i told her on her birthday (5/08 baby!), she always knows when to fly and when to land. it is a privilege to be her friend and partner on this rediscover journey, and as always, today's episode is full of her beautiful perspective on life, love, and new beginnings. and speaking of new beginnings, I have a pretty major life update to share in this ep, so stay tuned for that! and in the midst of our devolvements about Ted Lasso, the new season of Bridgerton, Little Words Project (my current gig!) and of course, status updates on wedding plans, we're also giving our candid thoughts on Taylor Swift's latest album, The Tortured Poets Department, as well as the changes to the Eras Tour as it makes its way through Europe. this month's episode is all about embracing change when it feels aligned, finding beauty in the contrast (and the chaos), and shifting perspectives. when everything feels like it's happening all at once and life feels overwhelming, saying "I GET to do this" instead of "I HAVE to do this" can make all the difference in the world. Abandoning that sense of obligation, stress, frustration, and anxiety for feelings of gratitude, excitement, joy, and purpose will bring you peace in every season and circumstance, and just that small shift has the power to change your life - we promise. Related YouTube Videos: Products Mentioned: TikToks Mentioned: If you'd like to connect with us... Jess: Instagram: Youtube: Kristen: Instagram: /episode/index/show/frumppodcast/id/31236187

85. what they DON'T tell you about wedding dress shopping & the growth that comes with being open to new experiences 04/02/2024

84. pulling back the curtain on perfection: what you don't see on social media, creating problems that don't exist, and feeling guilty for having a bad day when good things are happening 03/05/2024

83. JESS SAID YES!!! 💍 the full proposal story with a live reaction and reflections on love 02/06/2024

82. it's here! the new year pep talk you didn't know you needed to rediscover your most authentic self in 2024 01/16/2024

81. wedding planning serendipity, germany travel updates, and magical snowfalls while we prepare for the holidays 12/05/2023

80. travel, taylor's version, transformation, & getting the f*ck off the hamster wheel 11/07/2023

80. travel, taylor's version, transformation, & getting the f*ck off the hamster wheel Welcome back to rediscover, fam! This month's episode covers a full spectrum of topics, from fun and exciting life updates and travel plans to an in-depth examination of how to abandon societal norms, expectations, and timelines for a life filled with happiness and contentment in the here and now. On the fun and exciting end of the spectrum, we're chatting about the highly anticipated release of 1989 (Taylor's Version)!!! We're taking it back to the 1989 era and the album's initial relase in 2014, reminiscing and rediscovering where we were and what was going on in our lives at the time. It's incredible how much that album shaped our experiences by simply playing in the background of our lives almost a decade ago, and the milestones moments that will forever be tied to those songs. And speaking of milestone moments, Jess and Steven are about to embark on PHASE 2 of nomad life, and you won't BELIEVE where their world travel adventures are taking them next! As always, Jess has insight, inspiration, tips and advice to share as they get ready to head back out into the great wide somewhere. It's going to be pure magic, so don't miss it! As we plunge deeper into our conversation and round out the episode, we're examining closely the words and language we use to describe our circumstances, and how shifting our perspectives and diminishing both negativity and systemic fear can help us to find joy and fulfillment in every season. We're learning how to block out the "shoulds," pave our own path, and remind ourselves that no matter where we are on our journey, we're exactly where we're meant to be. That's something to contemplate as the holiday season approaches, and we hope that our experiences and all that we've learned and discovered (or rediscovered) about ourselves will help you to embody your fullest, most authentic self in every context that you find yourself in. So if you're at Thanksgiving dinner and you notice the conversation steering itself in your direction, we're with you in solidarity and in spirit - you've got this! Happy Thanksgiving from our little rediscover fam to you and yours - we're so thankful to be on this wild and wonderful journey with you! Resources Mentioned: If you'd like to connect with us... Jess: Instagram: TikTok: Blog: Youtube: Kristen: Instagram: Check out Jess' Travel Guides! *NEW* - /episode/index/show/frumppodcast/id/28430690

79. be the observer with unwavering faith | approaching the fall season with purpose & intention 10/05/2023

79. be the observer with unwavering faith | approaching the fall season with purpose & intention Welcome back to another episode of rediscover! rediscover has officially been around for 3 whole years, can you believe it?! Today's episode was recorded on September 17th, which was rediscover's original release date back in 2020. Whether you are a brand new listener or an OG, we are so thankful to have you as part of our rediscover fam. Today's episode honors the journey we have been on, not only with this podcast but within life itself. There is no ultimate "outcome" with what we do here - only an evolution of styles, topics, lessons, and connections. Our conversation today also dove into reevaluating our "why" of posting on social media. It feels like there's a change in the winds in the way we share and consume content. It will be exciting to see how it all unfolds! Whether it be social media or something else, we realize how important it is to detach and be the observer of everything that crosses our paths. We know these things are not who we are but rather something we do or experience - and that makes for a whole different approach. When you practice the "law of unwavering faith" things often happen within the 11th hour. So let's reflect on past examples of where instances like this unfolded, accept that doubt can exist in the process, and relax in the Knowing that everything truly happens in its perfect time. Journal Prompt Mentioned: (credit to ) Take a moment to reflect on some of the most amazing manifestations that have happened in your life -- List as many as you want! Write down the quick backstory of these manifestations and note what part you played in the co-creation process vs. the part that the Universe played in these creations. Resources Mentioned: Journal App: Screen Time App: If you'd like to connect with us... Jess: Instagram: TikTok: Blog: Youtube: Kristen: Instagram: Check out Jess' Travel Guides! *NEW* - /episode/index/show/frumppodcast/id/28223075