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Fuel The Pedal podcast

Fuel the Pedal is your source of science-based nutrition for cycling based sports. Here we bring you the top researchers and experts on the field to discuss the lattest evidence in cycling performance optimization and health. HOST: Gabriel Baltazar-Martins, Nutritionist, MSc Sports Nutrition, PhD student in Health Sciences. Portuguese based in Madrid. Language: English

info_outline FTP #32: Andrew Jones, PhD - Dietary nitrates and endurance performance: Where do we stand? 07/28/2020
info_outline FTP #31: Dana Lis, PhD - Using the low FODMAPs diet in pro cycling: a hands-on approach 07/13/2020
info_outline FTP #30: Russ Best, PhD - Can taste be ergogenic? From sweet, bitter to thermal tastants 06/29/2020
info_outline FTP #29: Teun Van Erp, PhD - Load, Intensity and Performance in Professional Road Cycling 06/15/2020
info_outline FTP #28: Joanna Bowtell, PhD & Vitor H. Teixeira, PhD - The underrated role of polyphenols in sports nutrition 06/01/2020
info_outline FTP #27: Helena Trigueiro & Rita Giro, - RED-S & disordered eating in endurance athletes: A nutritionists’ perspective 05/18/2020
info_outline FTP #26: Jamie Pugh, PhD - Probiotic supplementation for health and performance: a balanced overview 05/01/2020
info_outline FTP #25: Anthony Warner - Viral misinformation and pseudoscience: Beyond the COVID-19 04/12/2020
info_outline FTP #24: Patrick Wilson, PhD (Part 2) The athletes’ gut: The Inside Science of Digestion, Nutrition, and Stomach Distress 04/05/2020
info_outline FTP #23: Patrick Wilson, PhD (Part 1) The athletes’ gut: The Inside Science of Digestion, Nutrition, and Stomach Distress 03/22/2020
info_outline FTP #22: Ida Heikura, PhD student - Periodization of energy and carbohydrate availability for endurance athletes: What's new? 03/10/2020
info_outline FTP #21: Greg Haff, PhD - Strength training in road cycling: Are we still afraid of lifting weights? 02/09/2020
info_outline FTP #20: Sara Oikawa, PhD - New developments in collagen research: implications for endurance athletes 01/26/2020
info_outline FTP #19: Graeme CLose, PhD - Nutrition strategies to prevent and treat injuries in cyclists 01/12/2020
info_outline FTP #18: 2019 Revisited - Yearly Digest 12/31/2019
info_outline FTP #17: Trent Stellingwerf, PhD - Nutrition and altitude training: Optimizing adaptation, performance and health 12/15/2019
info_outline FTP #16: Melinda Manore, PhD - The female cyclist: Nutrition concerns and research challenges 12/01/2019
info_outline FTP #15: Bryan Saunders, PhD - Buffer agents in cycling: The role of ß-Alanine and Sodium Bicarbonate 11/03/2019
info_outline FTP #14: James Morton, PhD - Part 2: The groundwork of Performance Nutrition in Pro cycling 10/22/2019
info_outline FTP #13: James Morton, PhD - Part 1: The groundwork of Performance Nutrition in Pro cycling 10/07/2019
info_outline FTP #12: Mark Evans, PhD - Exogenous ketones supplementation in cycling: Competitive edge? 07/31/2019
info_outline FTP #11: Daniel Moore, PhD - Protein for Cyclists: Beyond Muscle Hypertrophy 07/15/2019
info_outline FTP #10: Lewis James, PhD - Cow's milk as a post-exercise recovery drink 06/30/2019
info_outline FTP #9: James Kennedy (MSc.) - Clean eating obsession, Orthorexia & Chemophobia 06/17/2019
info_outline FTP #8: Stuart Phillips (PhD) & Filipe Teixeira (PhD) - BCAAs, Glutamine, HMB & collagen For endurance athletes? (Double guest) 06/03/2019
info_outline FTP #7: Gabriel Baltazar Martins, MSc. - Carbohydrate Mouth Rinse: Fit for racing? (Solo episode) 05/19/2019
info_outline FTP #6: Jamie Pugh, PhD - Feeling lighter from start to finish: Minimizing gastrointestinal symptoms in cyclists 05/06/2019
info_outline FTP #5: Dr. Nicky Keay - Bare bones in cyclists: Time to bring “Real” Nutritionists into the sport 04/21/2019
info_outline FTP #4: Kevin Miller, PhD - Pickle juice and the Science behind muscle cramping 04/07/2019
info_outline FTP #3: Stephen Cheung, PhD - Thermal stress and Heat adaptation for cycling performance 03/23/2019