loader from loading.io

Gay Therapy LA with Ken Howard, LCSW, CST

Gay Therapy LA with Ken Howard, LCSW, CST A gay men’s mental health, sex, and relationships podcast If you’ve ever wished there were a therapy-informed podcast just for gay men, you’re in the right place. I’m Ken Howard, LCSW, CST – a gay men’s specialist psychotherapist, AASECT Certified Sex Therapist, Certified Psychiatric Social Worker, longtime LGBTQ+ advocate, and gay men’s life/career/relationship coach with over 32 years’ experience working almost exclusively with gay male individuals, couples, and polycules. On Gay Therapy LA, you’ll get more than clichés or recycled pop psychology. This is a deep-dive podcast for gay men’s mental health, sex, and relationships—rooted in real clinical experience with thousands of clients over three decades. We talk about what actually shows up in gay men’s lives: Mental health for gay men: anxiety, depression, trauma, shame, internalized homophobia Gay men’s relationships: monogamy, open relationships, consensual non-monogamy, polycules, jealousy, trust, communication Sex therapy for gay men: desire, performance, erections, ejaculation, kink, porn, HIV, PrEP, sexual confidence Gay men and aging: body image, muscles, appearance pressure, midlife, older gay men, long-term HIV survivorship Dating and intimacy: hookup culture, apps, ghosting, rejection, attachment, finding and keeping a partner Gay men and success: career transitions, burnout, money, retirement, purpose, and building a life that actually feels good Episodes are mostly just me—so you get unfiltered, no-nonsense, therapist-level insight without fluff, plus occasional guests whose expertise or lived experience can help you grow. Every episode is designed to give you practical tools, perspectives, and strategies you can use immediately in your life, not just “interesting conversations.” If you’re a gay man who wants better mental health, stronger relationships, more satisfying sex, and a more successful, meaningful life, this podcast is for you—whether you’re in your 20s, 40s, 60s, or beyond. About the practice behind the podcast Gay Therapy LA with Ken Howard, LCSW, CST is the podcast of my private practice: Psychotherapy for gay men in California (online) Coaching for gay men worldwide (online) I’m the founder of GayTherapyLA.com and GayCoachingLA.com, based in West Hollywood, California, serving gay men all over the world via webcam and phone. My credentials include: California Licensed Clinical Social Worker (LCSW) Certified Psychiatric Social Worker AASECT Certified Sex Therapist Certified in Consensual Non-Monogamy and Polyamorous Families Retired Adjunct Associate Professor in Social Work (USC) Through both psychotherapy (California) and coaching (worldwide), I help gay men improve their mental health, strengthen their relationships, upgrade their sex lives, and maximize their quality of life and career, leveraging their past to enhance their future. While this podcast cannot substitute for personal therapy and is provided for educational purposes only, the episodes reflect the kinds of themes and strategies I work on with clients every day. Your questions, comments, ratings, and reviews are very welcome, as are suggestions for future episodes. © 2025 Ken Howard, LCSW, CST. All rights reserved.

info_outline Why High-Achieving Gay Men Struggle to Feel Loved 07/15/2026
info_outline Why Am I Never Invited? The Hidden Psychology of Social Exclusion Among Gay Men 07/01/2026
info_outline Gay Men and Self-Abandonment: The Quiet Ways We Leave Ourselves Behind 06/22/2026
info_outline Why Trump Feels So Powerful: The Psychology of Authoritarian Certainty 06/17/2026
info_outline Why Can't I Stay Hard Anymore? A Gay Man's Guide to Erectile Dysfunction 06/01/2026
info_outline Why Successful Gay Male Professionals Still Feel Off — And What Actually Changes It 05/18/2026
info_outline Beyond Insight (Part 2): What Gay Men Can Do to Finally Create Real Change 05/12/2026
info_outline Beyond Insight (Part 1): Why Gay Men Stay Stuck Even After Therapy and Self-Help 05/07/2026
info_outline Gay Men and How to Build Real Friendships in Adulthood 04/16/2026
info_outline When a Gay Man’s Career Feels at Risk: False Accusations & Workplace Anxiety 04/11/2026
info_outline Gay Couples in Business Together: Power, Competition, and the Hidden Cost to Intimacy 04/07/2026
info_outline Why So Many Gay Men Lose Their Drive in Midlife (No One Talks About This) 03/31/2026
info_outline Why So Many Successful Gay Men Feel Unsettled in Midlife 03/14/2026
info_outline Gay Men and Immediate Coping Tips for a Breakup 02/24/2026
info_outline Why So Many Gay Men Feel On Edge Right Now—and What Actually Helps 02/19/2026
info_outline Gay Men and Practical Tips for Ed 02/10/2026
info_outline Gay Men on the Autism Spectrum: Dating, Intimacy, and Being Understood 01/31/2026
info_outline The Hidden Stages of a Gay Man’s Career 01/20/2026
info_outline Heated Rivalry: A Gay Therapist’s Take on Romance, Fetishization & Visibility 01/12/2026
info_outline It's OK to Hate the Holidays: Coping Skills for Gay Men 12/19/2025
info_outline Gay Men and Non-Monetary Wealth: Redefining What It Means to Feel Rich 12/18/2025
info_outline Why Gay Men Can’t Stop Scrolling: The Real Reasons Behind Compulsive Phone Use 12/09/2025
info_outline Gay Men and Wicked: For Good 11/19/2025
info_outline Gay Men and Psychiatric Medications: Functions, Fears, and Facts 11/08/2025
info_outline Why Mid-Life Gay Men Still Use Hookup Apps — and What That Really Means 11/02/2025
info_outline Are All Marines Gay Bottoms? Military Myths in Gay Culture 10/13/2025
info_outline Gay Men and Post-Nut Clarity: What It Really Means 10/13/2025
info_outline Yom Kippur and Gay Men: Finding Meaning in Reflection, Atonement, and Renewal 09/28/2025
info_outline Toxic Gay Currencies: How to Avoid the Attention, Sex, and Status Traps 09/17/2025
info_outline From Obama to Trump: Understanding the Whiplash in American Politics Through the Lens of Minority Stress and Gay Men's Mental Health 09/04/2025
 
share