Breaking Trail
Breaking Trail. Every other week, Lisa Gerber talks to people who are working to make the world more habitable, more humane, and more loving. In the words of author and environmentalist David Orr, they are the “peacemakers, healers, restorers, storytellers and lovers of every kind” that this world needs so desperately. Through their stories, we cover themes of hope, courage, and action. This is a show for people who want to contribute to the world rather than take from it. We are living life on our own terms, defining our own version of success. We are breaking trail. Interested in being a guest? Learn more here. http://bigleapcreative.com/pitch-the-breaking-trail-podcast/ Let me know if you have questions!
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Mary Kerrigan: Transformation through Conversation
07/04/2022
Mary Kerrigan: Transformation through Conversation
“Be bold, and mighty forces will come to your aid.” This quote is often attributed to Goethe but it appears to be really credited to Basil King, a Canadian clergyman. As I chatted with today’s guest, Mary Kerrigan, this quote came to mind. To make a big change, you have to be bold. You have to start somewhere and when you start, “mighty forces” will come to your aid. In Mary’s case, she starts with a conversation. And today we’re going to learn from Mary how conversation leads to transformation. Mary Kerrigan is a Conversation Architect. Based in Ireland, she helps leaders, and their teams, in communities, organizations, and industry design and structure powerful conversations that change people, places, and public spaces. Mary has a background in conservation and architecture. As an advisor to Northern Ireland’s Ministerial Advisory Group for 10 years, for architecture and the built environment, she gained a great deal of insight into the impact of planning when it comes to climate change and reducing carbon footprints. This was something she observed as a young girl driving around beautiful coastal Ireland, and though she didn’t know it at the time, she shares the story with us today as it set in play much of her future. She received a Getty Scholarship in 2018 in support of her research project: A Place Well Mended – Generating Communities Full of Life and Love. She was a key driver in a project called Heritage Streets Alive, where she designed and led a public input process that transformed three historic but declining streets in Ireland. She also helped create an empowering new context that made possible the creation of Derry’s Peace Bridge – shifting the context from resistance to possibility. The consequent emergent spatial transformation there connects one war-torn community with another, also transforming mindsets. By its third birthday, 3 million people had crossed a footbridge that many said would never happen – against all odds. We talk about: Doing big things and rewriting the self-doubt story A process for public input that involves conversation leading to transformation Built heritage – what it means to progress and preserve So with that, let’s listen in and gear up for what’s next. Where to find Mary and other links: BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review, and share with your friends! About Lisa Gerber: Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life. She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps. When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving. To learn more about booking Lisa for consulting, speaking or workshops, visit .
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Katie Harris: Turning Frustration into Opportunity
06/20/2022
Katie Harris: Turning Frustration into Opportunity
In his book Ecological Literacy, David Orr said we need more peacemakers, healers, restorers, storytellers, and lovers of every kind. He said we need people who live well in their places. People of moral courage willing to join the fight to make the world habitable and humane. These are the people who are redefining success in today’s terms and this podcast is for the peacemakers, healers, restorers and lovers of every kind. Every other week, we talk to someone who is living well in their place and doing something to contribute to the world rather than take from it. We are breaking trail. Today I am excited to introduce you to Katie Harris, who has dedicated her life’s work to connecting this country through bicycle transportation. Katie Harris (she/her) is the Director of Community Impact at Adventure Cycling Association. She is passionate about creating a future where bike travel is safe and inclusive, and sees bike advocacy at the nexus of climate change, transportation justice, and healthy communities. She provides leadership for Adventure Cycling’s advocacy work, including the U.S. Bicycle Route System, ACA’s safety program, and the organization’s newest initiative, Bike Overnights, which is focused on supporting anyone who wants to experience the joy of bicycle travel, especially BIPOC, LGBTQ+, and transgender, women, intersex and gender nonconforming cyclists. A collaborator by nature, she loves building partnerships with mission-aligned organizations and individuals to further their collective missions. Katie lives in Bellingham, WA, where she spends her free time hiking, mountain biking, skiing, fly-fishing, and poring over maps, planning the next adventure. We talk about: Safety on the roads Equity in biking Community Collaboration to get things done Stepping into our leadership, something I work to do every day So with that, let’s listen in and gear up for what’s next. Where to find Katie and other links: BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review, and share with your friends! About Lisa Gerber: Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life. She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps. When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving. To learn more about booking Lisa for consulting, speaking or workshops, visit
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Robin Hall: A Story about Finding Purpose and Adapting
06/06/2022
Robin Hall: A Story about Finding Purpose and Adapting
Things rarely go as planned and that is very much the case for Robin Hall who had a big fat wrench thrown into her and her family’s life plan. The outdoor brand she was working for relocated and she had to make some decisions. This is a story about finding purpose and adapting. It’s a story about sitting at home and deciding to take matters into your own hands. And why not, while we’re at it, launch a sustainable outdoor kids apparel brand? Some people get kicked off the ledge and are forced to change. Others aren’t that “lucky” and therefore hang out in their status quo which means they are doing work they don’t care about. Today, you’re going to learn how Robin sorted out the mess and came out living life on her own terms. We talk about the three questions she posed to make her plan. How she made a big idea a reality Taking the sustainable route and why that matters Robin Hall is the CEO and Co-Founder of Town Hall, a new sustainable kids outdoor apparel company with community and the planet at its core. With over 15 years in the outdoor industry, Robin is a seasoned and enthusiastic leader, strategist and project manager. Robin has built a career out of diving deeply into all functions of an outdoor brand and she passionately brings diverse groups together to solve problems, with her values as her guide. Robin’s #1 and #2 StrengthFinders strengths are Positivity and Achiever, which means she gets it done with a genuine smile on her face and for the love of the process. Town Hall is the epicenter of her passions, bringing together community, environmental stewardship, kids and the outdoors. Robin loves outside daily with her husband, two sons and Bernese Mountain Dog, Yeti, in the amazing community of Steamboat Springs, Colorado. So with that, let’s listen in and gear up for what’s next. Where to find Robin and other links: BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review, and share with your friends! About Lisa Gerber: Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life. She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps. When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving. To learn more about booking Lisa for consulting, speaking or workshops, visit .
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Kevin Belanger: The Great American Rail-Trail
05/23/2022
Kevin Belanger: The Great American Rail-Trail
Before joining the Rails-to-Trails Conservancy team in 2016 as a trail planner, Kevin Belanger spent many years in the active-transportation world. He received master’s degrees in both Environmental Studies and Community and Regional Planning from the University of Oregon, where he wrote his thesis on walking and biking habits in suburban multifamily housing. After completing his formal education, Kevin spent time in the consulting world and then as the bicycle and pedestrian coordinator for a suburb in Maryland. Lately, Kevin is focused on an exciting project I’m so excited to share with you all – it’s the Great American Rail-Trail, a signature project of Rails-to-Trails Conservancy to connect the country via a 3,700-mile-long mult-iuse trail between Washington, DC and Washington State. His favorite part of the job is seeing the light bulb go off in people’s heads when they see what this trail can do for them and their communities. Today we’ll talk about yet another human being who left a job that looked great on paper but wasn’t filling up his cup – and how he turned that around into work and a life he is passionate about. We talked about: The importance of active transportation The impact of trails and bike and pedestrian access on individuals and communities Launching a massive initiative with many partners and private landowners So with that, let’s listen in and gear up for what’s next. Where to find Kevin and other links: BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review, and share with your friends! About Lisa Gerber: Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life. She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps. When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving. To learn more about booking Lisa for consulting, speaking or workshops, visit .
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Alexis Biddle: Housing Policy and Climate Change
05/09/2022
Alexis Biddle: Housing Policy and Climate Change
Alexis Biddle is the Great Communities Program Director for 1000 Friends of Oregon who’s mission is to work with Oregonians to enhance our quality of life by building livable urban and rural communities, protecting family farms and forests, and conserving natural areas. Alexis works on issues like housing, transportation, infrastructure, and more, in towns and cities outside of the Portland Metro region. Based in Eugene, he travels the state to work with residents, city planners, and local decision-makers to ensure that Oregon's urban and rural communities are not just livable, but thriving. Alexis holds a master's degree in Community and Regional Planning as well as a law degree from the University of Oregon. You’re going to learn today how he discovered his interest in land use - when he witnessed great social inequity while he was putting himself through law school as a taxi driver. Since then, he has worked with transit districts, city and state planning departments, and as a transportation consultant. His position with 1000 Friends has allowed him to complete his passion and work on both land use and transportation to serve all residents of communities across the state. We talked about the risk of loss of farmland, and how he and the team at 1000 Friends of Oregon use policy and litigation to manage growth. We’ll learn about middle housing to control climate change and encourage economic mobility. Alexis also speaks to what makes the public input process more engaging. Great stuff whether you're in conservation or a concerned citizen. So with that, let’s listen in and gear up for what’s next. Where to find Alexis and other links: BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review, and share with your friends! About Lisa Gerber: Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life. She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps. When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving. To learn more about booking Lisa for consulting, speaking or workshops, visit .
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Josh Lasky: Every Step is a Gift
04/25/2022
Josh Lasky: Every Step is a Gift
Today, I have a beautiful story for you about fatherhood, endurance, and sustainability. Josh Lasky is a father, husband, son, amateur endurance athlete, social impact professional, and author. He serves as Director of the Office of Sustainability at The George Washington University, leading the institution’s efforts to achieve carbon neutrality by 2030 and fulfill other ambitious commitments. Lasky holds a Master’s in public administration and a Bachelor’s in political science from GW, and he serves as a board member of Climate Ride, a non-profit that organizes life-changing charitable outdoor adventures. Lasky has completed more than 6,000 miles of bicycle touring and more than 85 road and trail running races, including 50-mile, 100-kilometer, and 100-mile ultramarathons. We talk about how becoming a caretaker to his father at a relatively young age changed the trajectory of his life, how endurance sports and writing helped him through and what a year he’s having with a new job and a new baby girl, and how his experience informs both his work and his parenting. We finally got to some discussion around sustainability and I wish we had had more time, so I guess I’ll just have to invite Josh back. With that, I hope you’ll listen in and gear up for what’s next: Where to find Josh and other links: BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review, and share with your friends! About Lisa Gerber: Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life. She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps. When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving. To learn more about booking Lisa for consulting, speaking or workshops, visit .
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Their Story is Our Story – Liz Jevtic-Somlai
03/28/2022
Their Story is Our Story – Liz Jevtic-Somlai
Today’s story comes from Elizabeta Jevtic-Somlai. Originally from Serbia, now living in Phoenix, Arizona. Liz knows what it’s like to flee a country she loved and to find new roots, a new way in a strange and unwelcoming country. I have the privilege of working with her at , where we are working to tell the stories of refugees to change the perception, reception, and legislation in a way that supports people fleeing violence and persecution. Liz lost a great deal when she escaped her beautiful country. But she says, she will not lose who she is or where she came from. Here is a bit more about Liz before we jump into her full story. Even in her youth, Liz understood that education can better lives, and she loves to learn. She holds a BA in International Relations, a BA, a MA in German/Holocaust Studies, and a Ph.D. in International Conflict Analysis. She is a passionate advocate for human rights, more specifically minority, refugee, women, and children’s rights, and has presented, researched, and published much on the topic of long-term (re-)integration. She comes to TSOS with extensive professional experience in operations and policy planning at the U.N. level and curriculum and course development in higher education. As a refugee herself, Liz knows that trials are part of the journey and that life is precious. She is always ready for a good laugh, loves engaging young minds in meaningful discussions, spending time with her family, and embracing new cultures, people, and food. Liz said we can educate people with personal stories - we connect to them and change our perception of that label (refugee). With that, people change their actions. Over time, we see an increase in people wanting to help with food, clothing, integration into communities. Today: Get a first-hand experience of what it’s like to sneak out of your country at the young age of 14 The trials in starting over How Liz broke the cycle Why sharing the stories of refugees matters How to get involved and help She wants you to know her story is not meant to be a sad story. It is a story of a survivor. With that, let’s listen in and gear up for what’s next. Where to find Liz and other links: BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review, and share with your friends! About Lisa Gerber: Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life. She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps. When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving. To learn more about booking Lisa for consulting, speaking, or workshops, visit .
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Scot Chisholm on Saving Farmland
03/14/2022
Scot Chisholm on Saving Farmland
Converting Caring to Action I invited Scot to be a guest when I saw he was working to save farmland in Whitefish, Montana. In fact, he founded a nonprofit of that name. But first, some critical background about Scott. He is the cofounder of , a San Diego-based social enterprise and software company that creates fundraising tools for nonprofit organizations. They grew the company to 330 employees and have raised more than $4 billion for nonprofits. Early this year, they announced a merger with GoFundme which is exciting news in the giving space. Scot now lives in Whitefish, Montana and is the founder of Haskill Creek Farms, an herbal wellness company and Save Farmland, a nonprofit protecting & promoting small farms. I hope that piques your curiosity because it did mine, and I had many questions for Scot, with the focus on Save Farmland because I”m very interested in what is happening in the west and how lack of thoughtful planning and development is threatening our open spaces. In today’s conversation, we fill in the gaps of Scot’s story like why he started Classy and how he ended up in Whitefish. We talked: Health and burnout and self awareness Plant-based medicine Regenerative farming Types of conservation The paradox of our housing shortage and desire to keep space open With that, let’s listen in and gear up for what’s next. Hope you enjoy! Where to find Scot and other links: / / BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review, and share with your friends! About Lisa Gerber: Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life. She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps. When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving. To learn more about booking Lisa for consulting, speaking or workshops, visit .
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Pam Bond: Fixing the Trail
02/28/2022
Pam Bond: Fixing the Trail
Today I have a lovely conversation with Pam Bond whose story I just love. (Actually, stories are kind of like cheese. There are very few stories I don’t like. Just the stinky ones.)
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The Power of the Third Choice with Sarah Panus
10/25/2021
The Power of the Third Choice with Sarah Panus
I am happy to introduce you to Sarah Panus because I feel like in a way we are kindred spirits which is coincidental because her business is named Kindred Speak, LLC. She, like me, had a dream to go into fashion. She pursued that dream farther than I ever did. Life took her in another direction (like it did for me) and after a series of jobs, she left her corporate position to launch her business.
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Letting Go with Celeste Mergens
10/11/2021
Letting Go with Celeste Mergens
This is a story about not letting our circumstances define who we are. If today’s guest can do that, we can do it. She is not paying it forward. She came from a place of extreme poverty to start this global nonprofit Days for Girls International.
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Leigh Bercaw: Living Life as if it Were Short
06/14/2021
Leigh Bercaw: Living Life as if it Were Short
What happens when you think you have eight years left to live and then you find out it’s actually probably going to be ok?
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Ryan Egan: Keeping Up with the Youngsters with Joint Mobility
05/31/2021
Ryan Egan: Keeping Up with the Youngsters with Joint Mobility
Ryan Egan started Movement Gym, well, if we’re being honest, as a Plan B. His original plan was to be a pro snowboarder but that didn’t go well for him in many ways. And now, after years of beating and battering his body, he helps you, me and everyone, keep your body in shape so you can keep going out and doing adventures and share connection with your kids, grandkids, younger friends with a focus on joint mobility.
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Sheryl Wiser: Moving at the Speed of Trust
05/17/2021
Sheryl Wiser: Moving at the Speed of Trust
The Director of Outreach at Tilth Alliance, and lead staff for the Eat Local First Collaborative a multi-partnership collaboration between food system organizations around the state.
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Beth Norton: Life as a Backpacking Adventure
05/03/2021
Beth Norton: Life as a Backpacking Adventure
Typically, I talk to people who have already sort of found their path. After things have landed together for them. Today’s conversation is a little different because with Beth Norton, things haven’t landed into place yet, but I found Beth’s story to be so remarkable I wanted to share it here. But really, if you think about it – we are all in the middle of our stories because we are all currently ALIVE. And that means we will still have a next chapter.
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Raheim Robinson: How Art Can Change the World
04/19/2021
Raheim Robinson: How Art Can Change the World
Can you think of a time where you’ve tried something new and felt like you have no business being there, doing your thing. It’s intimidating, the environment feels unwelcome? Some of us have only experienced it here and there but this is a place many grow up in. Raheim didn’t let that stop him from doing the things he loves. And is now doing work to pay that forward with his work with younger adults and his filmmaking. So we talked about things like changing the story you tell yourself...
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Jeff Thompson: What's in His Summer Backpack
04/05/2021
Jeff Thompson: What's in His Summer Backpack
What are your travel plans? Maybe not much or something pretty local? Maybe something in the backcountry, our best bet as we hopefully wind down on this COVID era. I miss going to Canada, big time. I miss international travel. I will say though that I have found one silver lining in this time. I have discovered many spots within a five-hour drive, of where I live. I am guessing that might be the same for you.
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John Grollmus: How the Hospitality Mindset Has Served Him Well
03/22/2021
John Grollmus: How the Hospitality Mindset Has Served Him Well
John Grollmus opened his first restaurant a long time ago. Today, he and one partner have five restaurants in Spokane and Coeur d’Alene. He is also a writer and a ski guide. Here’s what I love about his story. He had to scramble hard to get funding to start that first restaurant. At one point, they had successfully grown to six restaurants and two partners. They could have kept growing. There were opportunities to do so. We talked about maintaining consistency through growth and happiness.
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Kikkan Randall and the Battles of a Lifetime
03/08/2021
Kikkan Randall and the Battles of a Lifetime
I’m taking this week off, and we’re running a replay of an interview I did in 2018 with Kikkan Randall. Kikkan and Jessie Diggins won the gold medal in the Winter Olympics in Pyeongchang exactly three years ago. They are the first-ever cross country skiing gold medal in the women’s team sprint. Kikkan Randall won 17 U.S. national titles, she’s made 16 podiums in the Stage World Cup, five trips to the Winter Olympics, and had the highest finish by an individual US woman at the World Championships.
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Brett Kruse: Life is a Team Sport
02/22/2021
Brett Kruse: Life is a Team Sport
Brett Kruse recently joined Outdoor Research as their VP of People and Culture. This position is a perfect marriage of his outdoor pursuits and his people leadership skills. You know I’m always fascinated how we all can find meaning and purpose in life through a seemingly meandering path that, in hindsight looks like a neat and tidy story but when we're all in it, who knows what's happening?
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Katie Egland Cox: Land Conservation and Thinking About Our Legacy
02/08/2021
Katie Egland Cox: Land Conservation and Thinking About Our Legacy
If you are running in Sandpoint on trails early in the morning, you are likely to pass Katie Cox during her morning run. Katie’s love of nature was cultivated during her youth, growing up in the wilds of Idaho. Summers were spent swimming in lakes, backpacking into the Frank Church Wilderness and taking long drives around the Palouse wheat fields. Born and raised in Moscow and Elk City, Idaho, Katie has always believed that spending time in nature is integral to one’s growth.
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Mandy Evans: Same Mission, New Name
01/25/2021
Mandy Evans: Same Mission, New Name
Today on our 100th episode, I’m doing something a little bit different. I normally don't bring my work projects into the podcast, but the day that this podcast publishes, January 25 2021 is an exciting day. We are launching the new name and brand for Panhandle Animal Shelter here in Sandpoint Idaho and so I have Executive Director, Mandy Evans, joining me. We're actually interviewing each other because this episode will also run on her podcast, it's called People are Animals too, Darn it.
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Jason Welker: Breaking Trail Literally and Figuratively
01/11/2021
Jason Welker: Breaking Trail Literally and Figuratively
Jason Welker, executive director of Pend Oreille Pedalers, was an aspiring basketball player growing up in the suburbs of Indianapolis. At the age of 16, his life was pretty much up-ended when his father took a position overseas and moved his family to Malaysia. As you can imagine, this caused some angst in a teenarge but quickly turned around to change the trajectory and path of Jason's life in a very positive way.
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Brian Harder - The Price of Admission
12/28/2020
Brian Harder - The Price of Admission
Today's guest is a return guest, my friend Brian Harder. If you're a regular listener, you know that Brian has been on the podcast many times. And today, we talk about the price of admission to the wilderness. We are not talking about permits and park fees. I should preface this by saying that we don't proclaim to be experts and most of this is simply opinion. We don't really have any solutions, but we hope that we provoke some thought and conversation...
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Lessons from the Outdoors in Leadership with Zoë Routh
12/14/2020
Lessons from the Outdoors in Leadership with Zoë Routh
I’m always fascinated by the paths we take, and how a decision here or there leads to the next thing and then on to the next thing. Of course, extra bonus points for marrying two separate passions into one successful career, and a path of happiness. Zoë Routh is a UK-born, Canadian-raised and Australian resident who is a highly successful leadership expert specializing in the people stuff. She shows leaders and teams struggling with office politics and silos, how to work better together.
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Jessica Johnson: Gender Inclusivity in Outdoor Sports
11/30/2020
Jessica Johnson: Gender Inclusivity in Outdoor Sports
What does it mean to be a man or a woman? I bet many of you have never considered that thought. I know I haven't, I'm a female that's the end of the conversation but what if all of that came into question. What if you simply don't identify as a male or a female and what does that feel like? The stories we have been told our whole lives shape our world and what we do. What becomes so ingrained in us doesn't even prompt us to question it, we simply don't even think...
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Courtney Condy: If not her, then whom?
11/16/2020
Courtney Condy: If not her, then whom?
Courtney Condy was a recent college grad who felt disillusioned with the corporate grind while living and working in San Francisco. A last-minute trip to Nepal in 2015 changed her life forever when her trekking group got caught in the middle of an 8.1 magnitude earthquake two days away from Everest Basecamp. Upon returning to the US she quit her job and became an Adventure Travel Guide and began leading trips all around the US and the world. In 2018, She founded Occupation Wild.
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Rich Hohne: Defeating the Nagging Status Quo
11/02/2020
Rich Hohne: Defeating the Nagging Status Quo
Rich Hohne director of marketing at Oboz Footwear based in Bozeman, joins me today - to talk about unexpected changes, being side blinded by divorce and moving on from it. Finding lack of joy at work and moving on from it. It’s easier to just stay with the status quo, isn’t it? but at what cost?
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93: Anastasia Allison on Near Death Experiences and Living on our Own Terms
11/15/2019
93: Anastasia Allison on Near Death Experiences and Living on our Own Terms
Anastasia Allison was an unusual kid. She was into things you and I probably were not such as volunteering at a national park as an interpretive guide wearing period costumes performing hymns and folk songs with her violin. Sounds like a super cool kid to me in many ways but sadly, Allison suffered a great deal of bullying as a child. It might be for that reason she spent a lot of her life trying to conform to this “what should we be and do with our lives.”
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92: Mary Fiedler: Optimal Health EVEN Through Menopause
10/31/2019
92: Mary Fiedler: Optimal Health EVEN Through Menopause
I had a health issue this past march and I realized I knew a lot less about my body than I realized. Mary Fiedler loves what she does especially because she wants to educate clients about their bodies and their health. So, with much convincing, I got her to FINALLY come on the show and talk about bioidentical hormones for women’s health and especially through menopause. I mean, come on, we gotta live, right?
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