Inner Light Project®
Inner Work Expert and Trauma Coach, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual and healing. From taking your power back, speaking your truth, trauma healing, trusting your intuition and turning a new leaf in your family's legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds
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196: How To Heal From Grief & Take Your Power Back
09/18/2024
196: How To Heal From Grief & Take Your Power Back
Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔 In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨ I believe we are lacking how to grief yet it's an important part of life. Int his podcasrt episode dive into: • How I healed my heartbreak of losing my grandma 10 years ago • How my uncle's passing led to my grief journey • The power of letting the past go • How to honour your loved ones even when they have transcended This episode is especially for you if you’re healing from grief and don't know where to start. Remember, you're not meant to stay in the darkness, you're meant to shine bright and your love wants only want to see you thrive 🌸 Gurds details: Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - Follow me on social media here: Order My Book:
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195: How To Heal Your Money Story With Hanna Bier
08/13/2024
195: How To Heal Your Money Story With Hanna Bier
Do you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you! Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage. In the past, women were made to not feel safe with money and that's why it's so important to heal your money story. When you heal your money story - you heal your lineage's story. Money can feel safe if we choose to shift our persepective. Money is energy. It's something we can all attain. On the episode we talk to Money Coach, Hanna Bier, who helps ambitious women recreate their relationship wiuth money in a life-affirming, positive and loving way. In this episide Hanna and I share... Our money stories and how our childhood stories with money affected our views on money Why women struggle with money and how they can reclaim their power How money is our guide and teacher for us to be abundant Why just meditating won't solve your money blocks How to shift your perspective on money How to feel safe in your body regarding money And so much more! Learn more about Hannah here: Website: Instagram: Free Gift: The Money Bliss Subliminal: Hanna's new book: Wealth From Within: Gurds details: Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - Follow me on social media here: Order My Book:
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194: How To Heal From Betrayal And Take Your Power Back With Gurds Hundal
07/24/2024
194: How To Heal From Betrayal And Take Your Power Back With Gurds Hundal
Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you! Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations! It doesn't matter how much inner work you have done, relationships teaches us our biggest lessons and healing moments. They teach us how to heal and met ourselves. In this episide I share... My death and rebirth and what I've learnt along the way The importance of understanding betrayal of self and how to heal this Why holding boundaries is key to keep people in your life The power of healing chaos to create inner peace How to reclaim your power from within The power of healing the nervous system And so much more! Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - Follow me on social media here: https://www.Instagram.com/iamgurds Order My Book:
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193: The Power of Healing Resistance and The Full Moon With Gurds Hundal
03/31/2024
193: The Power of Healing Resistance and The Full Moon With Gurds Hundal
Do you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes! Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being in a job that brought me no joy, the universe forced me to surrender and dive in deep to find the real me. 12 years later, I am no helping women to transform trauma and learn to trust themselves, so they can powerfully move forward in their life. This would have never happened if I didn't let go of resistance. In this episide I share... How being made redundant was the biggest blessing of my life The importance of surrounding yourself with likeminded people Why overcoming your fears will set you free The power of putting yourself first The power of the full moon Tools to overcome your resistance And so much more! Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - Follow me on social media here: Order My Book:
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192: How To Self-Soothe and Self-Regulate With Kymber Maulden
03/09/2024
192: How To Self-Soothe and Self-Regulate With Kymber Maulden
Do you struggle to self-regulate? Are you feeling constant fatigue? Then this episode is for you! We all have an inner child within us that deserves to be loved, seen and heard! When you acknowledge back she then feels held and nourished! Remember you are your biggest healer and teacher. Let your inner child be loved! This month we are discussing the theme of Resistance and up first is Kymber Maulden who resisted change until she healed her health and wellbeing. On the Inner Light Project Podcast we talk about our personal health journey’s, how healing the nervous system was so important, the power of self-healing, self-regulating and self-nourishment. We explore … How to soothe your nervous system Kymber’s journey of health transformation How powerful our bodies are The power of somatic healing How emotions are stored in the body! The power to change your life around And so much more! Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/
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191: The Power of being Sober and The Full Moon With Gurds Hundal
02/28/2024
191: The Power of being Sober and The Full Moon With Gurds Hundal
Why do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode! For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinking and how it was impacted my mind health and emotions. In this episode I share... How I walked away from drinking for 11 years The importance of surrounding yourself with likeminded people Why healing from addictions will set your free The power of standing up for yourself and ignoring people's opinions The power of the full moon Embracing your true self with ease And so much more! Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/
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190: Booze, Addiction, Suffering To Inner Healing With Kate Manser
01/17/2024
190: Booze, Addiction, Suffering To Inner Healing With Kate Manser
This is a special episode on the topic of soberity with spiritual teacher Kate Manser. We unpack the power of sisterhood, what it means to walk away from a life that you didn't choose to coming back home to yourself. In this beautiful episode on the Inner Light Project Podcast, I am joined by Kate to talk about women and soberity, marriage, divorce, career to walk away from labels that society has given you. In this episode, Kate and I explore… Healing from marriages/relationships How your environment shapes everything The importance of sisterhood and support The attachment process and how to let go Letting go of alcohol to find yourself Doing whatever makes you happy Burning man You might die tomorrow movement Allowing yourself to have more joy And so much more! Connect with Kate here - FBK: https://www.facebook.com/youmightdietomorrow IG: https://www.instagram.com/thealivekate FREE GIFT - www.katemanser.com/listenergift Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/
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189: How To Become Sober Curious With Amanda Kuda
01/17/2024
189: How To Become Sober Curious With Amanda Kuda
Are you thinking of becoming sober curious but not sure where to start? Then this episode is for you! For me, I'm 11 years sober this month. It was the biggest gamechanger as I went on my journey of deep healing. Becoming aware of how alcohol affected me, taught me that it was a tool to numb my emotions. On this week’s Inner Light Project Podcast, I am joined by Amanda Kuda to talk about sober curiousity, the courage it takes and how your life will expand beautifully after soberity. In this episode, Amanda and I explore… The drinking culture we live in How world health organisations have changed their view on alcohol How to change your relationship with alcohol How to quit drinking The power to look from within And so much more! Connect with Amanda here - FBK: https://www.facebook.com/authenticamanda IG: https://www.instagram.com/amandakuda/ FREE GIFT - https://www.amandakuda.com/book Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/
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188: The Power of Radical Acceptance With Radha Metro-Midkiff
01/31/2024
188: The Power of Radical Acceptance With Radha Metro-Midkiff
Have you experienced a deep traumatic situation that's taken over your life? Did you see/experience something that no one should ever see? That's what happened with our guest this week! I know for me, I've had to radically accept myself even during my hardest moments. But having that sheer compassion for myself, always set me free and back to my inner peace. On this week’s Inner Light Project Podcast, I am joined by Radha-Metro-Midkiff to talk about radically accepting yourself and allowing yourself to surrender in your hardest moments. We talk about how self-healing can lead to a beautiful experience and following your purpose. In this episode Radha and I share... How seeing the World Trade Centre collapse affected her life How she overcome adversity The power of coming back home to yourself Healing from trauma How yoga saved her life The power of having tools to set yourself free And so much more! Grab Radha's FREE GIFT - https://iyiny.org/ Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/
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187: The Power of Surrendering and The Full Moon With Gurds Hundal
01/24/2024
187: The Power of Surrendering and The Full Moon With Gurds Hundal
Why do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode! For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st that I allowed myself to surrender and forgive myself and others. In this episode I share... My horrific trauma and how I healed this The importance of surrendering and forgiving yourself Why healing patriarchal patterns is so important The power of speaking your trauma How the moon affects our emotions and feelings Embracing the unknown And so much more! Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/
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186: Healing The Shadows From Your Past With Rathika Marsh
01/17/2024
186: Healing The Shadows From Your Past With Rathika Marsh
This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma. We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity. In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world can heal and take their power back. In this episode, Rathika and I explore… The definition of trauma in the psychology world The power of being the black sheep in the family Healing the good-girl energy The power of embracing your feminine energy Spiritual bypassing and what it means for women of color in the spiritual world The power of putting yourself first What sensuality means to us And so much more! Connect with Rathika here - https://m.facebook.com/rathikamarsh www.instagram.com/thespiritual_psychologist Grab Rathika's FREE GIFT - Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/
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185: Embracing Your Feminine Energy With April Roberts
01/11/2024
185: Embracing Your Feminine Energy With April Roberts
Why is it that women give their power away easily? It’s linked to patriarchy and the patterns our mothers face growing up. To me, we heal when we take our power back - we heal decades of generational trauma that’s in our lineage and we release patriarchal patterns that have been holding us back through time. On this week’s Inner Light Project Podcast, I am joined by April Roberts to talk about taking our power back and healing wounds and why women find it difficult to leave toxic relationships. We talk about how strong women are and how you can finally put yourself first. In this episode, April and I explore… Healing from toxic marriages/relationships How to take your power back The importance of holding strong boundaries Why receiving is super important for women The power of embracing your feminine energy Healing generational patterns Listening to the universe And so much more! Connect with April here - https://www.instagram.com/vixengathering/ Grab April’s FREE GIFT - Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/
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184: Heal Your Inner Child With Jana Wilson
12/01/2023
184: Heal Your Inner Child With Jana Wilson
In my journey of healing I realized how our upbringings affect the relationships and environments we are in. What we saw in our childhood can shape the type of partner we attract into our life. In this episode there are gems about how our self-worth is connected to our childhood and how our relationships mirror how we love and respect ourselves. I spoke with Jana Wilson on this week’s Inner Light Project podcast episode to share how we can heal our inner child’s and set ourselves free. In this episode Jana and I talk about… Healing childhood trauma The difference between a baby, young and old soul How to thrive after growing up in a toxic environment How our self-worth is connected to our childhood Healing your inner child will set you free And so much more! Connect with Jana here - https://www.facebook.com/janawilson2017 https://www.instagram.com/emotional_healing_retreats https://www.emotionalhealingretreat.com Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/
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183: Understanding Your Astrology With Brad Williams
11/23/2023
183: Understanding Your Astrology With Brad Williams
I’ve realized that our astrological charts can teach us so much about the lessons and patterns that we are here to learn in this lifetime. It can also help us open the door to whatever stagnates our growth. To me, astrology is truly fascinating and it’s changed my life knowing how my sun and moon affects my life and behavior. It’s helped me to understand myself and my emotions better. I am here with Brad Williams on this week’s Inner Light Project Podcast episode to dive into how astrology affects our lives and how it teaches us to take our power back. In this episode Brad and I talk about… Growing up in difficult childhoods The power of astrology How astrology can help us to ground ourselves and find our purpose Understanding your chart and how the planets affect our personality Embracing our feminine and masculine energies And so much more! Connect with Brad here - Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - Follow me on social media here: Order My Book:
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182: Moving From An Abusive Relationship To Self Love + Reclaiming Your Power From Within with Mary Armendarez
11/16/2023
182: Moving From An Abusive Relationship To Self Love + Reclaiming Your Power From Within with Mary Armendarez
Recently, I have noticed how some of us will continue to allow others to disrespect us, which happens a lot within our personal relationshsips. The toxic pattern between patriarchy and how a woman should behave due to societal expectations, has left some of us thinking and believing if I give them one last chance, "they will change" but usually it's the opposite. We are left feeling burnout, confused and angry. On this week's Inner Light Project Podcast, I am bringing you a lady who lived through a 20 year abusive marriage to living her best life. Mary Armendarez is all about taking women taking their power back and making it easier for them to heal from fear and anxiety. Mary has a strong connection with Angels. In this episode, Mary and I explore.. The power of letting go of the victim story Understanding your energy How Father and Mother God are linked How you can clear past trauma within within your lineage And so much more in this powerful episode! Connect with Mary on Instagram here Learn more about Mary here Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book:
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181: How To Find Your Inner Medicine with Kerri Hummingbird
11/09/2023
181: How To Find Your Inner Medicine with Kerri Hummingbird
Often the reason we are not living our truth is because we have forgotten our true self, the one that resides within us all - the inner medicine. I am so excited to have Kerri Hummingbird on Inner Light Project podcast who teaches about the power of becoming one with mother earth and how this is key for the survival of humanity. In this episode, Kerri and I dive into... The power of coming back home to yourself... What a modern medicine woman looks like... How Mother Goddess is here to help us heal The 5 things that will help you rewrite your story Why you need to take your power back How to meet yourself And so much more! This episode is pure magic! Connect with Kerri on Instagram here Grab Kerri's free gift Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book:
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180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole Christie
11/01/2023
180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole Christie
Imagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can be the most educated woman in the world and still end up in a toxic relationship - this can be linked to past trauma and ancestoral patterns. Many women are giving their power away on a daily basis to people who have narcissistic tendancies. But the definition of gaslighting and narcissism can be confusing. On the show, I speak with Nicole Chrisite the founder of Tulla Productions and former employee of Microsoft about her journey of healing her traumatic past, recognising how her health conditions were linked to her ex husband and how she finally took her power back to be her real, authentic self. Learn more about Christie here: Thank you for listening to this episode. If you're ready to transform your trauma and learn to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8 Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal All my love Gurds Xo
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179: Get The Relationship And Dream Man With Sami Wunder
08/25/2023
179: Get The Relationship And Dream Man With Sami Wunder
Are you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the power of standing in your light, not lower your standards and getting the man of your dreams by rotational dating and polarity. I'm not going to lie, I learnt a lot from Sami a few months back which changed my dating relationship and how I'd like to be treated. So many women are being taught that we need to lower our standards in order to be a match for men, but that's a load of rubbish, the truth is we need to raise our standards higher and attract man through our feminity and let men help us. Sami shares her own dating journey to marrying the man of her dreams, 10 years of marriage and two babies! She has helped thousands of women to Get The Ring and enter healthy relationships where men adore their women! Learn more about Sami here - Thank you for listening to this episode. If you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8 Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal All my love Gurds Xo
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178: The Power Of Astrology with Yael T.W.
08/04/2023
178: The Power Of Astrology with Yael T.W.
Ever wondered what your astrology meant? Not sure how to read your chart? Then this episode is for you! On the showm I speak with Astrology, Writer and former accountant, Yael T.W. about the power of understanding your chart, what each sign represents and what you came here to do! I was blown away by my chart and how I'm here to teach others to find balance and heal their inner child from within. This has been my life's mission! Want to learn more? Tune into the show!
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177: Finding Your Way Back Home With Deepa Parekh
07/28/2023
177: Finding Your Way Back Home With Deepa Parekh
Do you find that your religious background isn't making you feel super spiritual and you're craving for a deeper meaning? Then this episode is for you! On the show, I speak with Deepa Parekh the founder of My Elemental about her personal spirutual awakening, why she created My Elemental, the struggles of cultural upbrining, divorce and identity. As well as Ayuerveda, the power of understanding crystals, your astrology and affirmations.
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176: The Power of Soul Intelligence with Kristine Glein
06/28/2023
176: The Power of Soul Intelligence with Kristine Glein
Do you feel tired all the time? Hold resentment in your heart? Can feel other people's energies but can't seem to shift them? Then this episode is for you! Kristine Glein is the Chief Growth Officer for Nutritional Frontiers and the founder of Soul Intelligence Method, an energetic alignment system linked to bioenergetics. She helps clear stuck energy and emotions in the bod without forcing someone to relive past traumas. In this episode, we talk about her personal journey of coming out of the spiritual closet, how she heard cervical cancer, discovered bioenergetics, the importnace of healing childhood patterns and what happens when you allow them to store in the body. How to be emotionallly, physically and mindfully free. Here are Kristine's Freebies: Healer Restoration Kit Free Masterclass Info of her course: 30 minute exploration call: Thank you for listening to this episode. If you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: All my love Gurds Xo
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175: Healing Your Money Trauma And Shifting Your Programming With Zachary Dixon
06/01/2023
175: Healing Your Money Trauma And Shifting Your Programming With Zachary Dixon
Imagine being so broke that you can afford food? That's the story of Zachary Dixon, Business and Money Coach. He was 16 years old when he dropped out of school and followed a path of finding himself. This led him on a journey of working in a meat factory, supermarket to eventually coaching. However, the journey wasn't easy when he didn't make money for 4 years. It was when he didn't have any money in his bank account and his mother had to lend him $100 to survive, when he decided to shift his money mindset and programming. He has now helped over 2400 online buisness owners achieve success through mastering thier money and programming. He has become a multi millionaire in the space without spending a cent on advertising and is also the founder of Infinite Coaching On the show we talk about: His money trauma to beocming a millionnaire The importance of shifting your mindset The law of attracion The power of being in your own vortex The power of meditating 6 times a day to shift your programming Letting fear go and leaning into love And so much more! His a link to Zac's 21 Day Money Mindset: Grab My FREE 5-Step Awareness Journal to help you Discover Your Root Cause Here: Check out my Infinite Trust Coaching Program Here: Follow me here: See you in the next episode :) x
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174: Trusting Spirit's Plan and The Power of Self-Healing with Whitney McNeill
05/23/2023
174: Trusting Spirit's Plan and The Power of Self-Healing with Whitney McNeill
Do you find life spiralling out of control? Feel the need to control? Then this episode is for you! Whitney McNeill is a medium, intuitive development teacher and creator of the messenger of spirit oracle cards. She has a 4 intuitive languages program where she helps ambitious souls to understand their intuition and communicate with their spirit guides. In this episode, we talk about the power of helaing health conditions, the power of spirit's energy, and how to listen to your intuition. We also talk about how spirit sends messages to you and the power of empath energy.
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173: Shifting Your Money Mindset and Understanding The Universal Laws with Allyson Chavez
05/17/2023
173: Shifting Your Money Mindset and Understanding The Universal Laws with Allyson Chavez
Are you tired of constantly never having enough? Do you feel like you're living on eggshells when it comes to your money? Then this episode is for you! Allyson Chavez is a prosperity and success coach for ambitious, God-centered women. She teaches women how to get phenomenal results with ease, bend time and space and achieve their goals with flow. I know that feeling of not having enough and too often our money stories begin from our early years. When we start to heal our money story, we take our power back. When we align with gratitude and the universe, money flows easily. There is money for all of us. In this episode, we talk about the power of shifting your money mindset, the prosperity appraoch, and Allyson's peronal story of changing her money story around. We also talk abiut the power of balancing masculine and feminine energy and how to heal your anxiety when it comes to your finances.
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172: Take Control Of Your Menopause Health And Reclaim Who You Are with Adele Johnston
05/09/2023
172: Take Control Of Your Menopause Health And Reclaim Who You Are with Adele Johnston
Last week, I learnt how you can get perimenopause at an earlier stage in your life. Even as young as your 20's! There are 4 key stages to menopause and we dive in deeper with menopause caoch, Adele Johnston. I know what it's like to be sick and struggle with crippling fear about the future. I know what it's like to also take my power back and heal from stage 2 kidney disease and shock the medical community. I have continued to heal other health conditions and know the importnace of taking our power back, stage by stage. There's no miracle cure, but there a small steps to getting back to a healthier version of you. The body is phenomenal. We have the ability to heal. Our bodies are powerful. In this episode, we talk about the 4 key stages of menopause, Adele's personal journey of walking away from a corporate job to look after her health, how learning about her human design has helped her and many of her clients to feel more aligned with themselves and their bodies. Adele also shares her 3 step process to helping you to reclaim who you are.
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171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi Leifso
05/03/2023
171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi Leifso
At some point, it's time to walk away. And it happened to Brandi Leifso, the founder of Evio Beauty. Several years ago she left a domestic abusive relationship and lived in a domestic shelter, where she created her beauty brand. She created another brand first, Karma Face which later changed to Evio Beauty. Brandi had a dream of creating the wold's first impact first led, beauty brand and shifting a heavily dominated male industry. In the episode, we talk about how your childhood shpaes how we pick our partners, how she created her brand, to now meeting the love of her life. And if you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, this is your time. Book a complimentary call with me so you can sign up to my prgorwam Infinite Trust Method and change your life today! And if you’re ready to take the next right step to live your life with more confidence and no regrets, this is your time. Gurds Xo
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170: How Being Present With The Moon Helps Us To Be Present With Ourselves with April McMurtry
04/25/2023
170: How Being Present With The Moon Helps Us To Be Present With Ourselves with April McMurtry
A few years ago I learnt about the power of the moon and how it affects us and our feelings. It took me years to understand how a full moon and new moon can affect our emotions deeply. Then I discovered how working with the moon helps us to become fully present with ourselves. In this episode we speak to April McMurtry, an expert in lunar facilitation who supports people on their path of growth and transformationt hrough the simple, yet profound practice of self-study in relatiosnhip with cycles. She is the founder of The Moon Is My Calendar. Li
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169: Master Your Life With Dr John Demartini
04/19/2023
169: Master Your Life With Dr John Demartini
Are you ready to master your life? Are you tired of not living your purpose? Do you want to heal your health conditions? One the show, we speak to Dr. John Demartini about his life's journey; how he healed his health conditions, universal laws, the power of gratitude, our unique genius, the secret treasures for our lives and so much more! Dr. John Demartini has worked alongside Tony Robbins and Deepak Chopra.
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168: Healing Money Trauma With Vangile Makwakwa
04/11/2023
168: Healing Money Trauma With Vangile Makwakwa
Tired with constatnly worrying with finances? Not sure how to get your money back in abundance? Then this episode with Vangile Makwakwa is for you! Learn how to finally take your power back when it comes to your money and trust from within to live a prosperious life.
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167: Doing The Inner Work With Jenelle Annette
11/17/2022
167: Doing The Inner Work With Jenelle Annette
Are you tired of running away from your emotions? Do you feel like nobody gets you? Then this episode is for you. Jenelle is an expert in healing avoidance patterns and coming home to herself. She is the founder of the Alchemy program that helps women overcome painful relationship patterns and connect with their self-work.
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